/fa/ - Fashion

>>14022907
That's my point. The steakhouse example was bad because most people there always have lots of bread and potatoes with their meat, and smokehouse BBQ places always serve sides of things like biscuits and mac n' cheese.

You can still lose weight if you avoid carbs and don't go overboard with the calories. Going to a steakhouse and just having some meat and veggies is /thinspo/ and ketopilled.

Ballet dancers have goat thinspo physiques. Skinny with strong lean muscle

>>14023330
>sex

yes please, where can i get it

>>14023363
moar

https://discord.gg/fndEym7
this the server from the last thread

be skinny is the easier for me, but build muscle is hard, because i too lazy

I was wondering where was this post. Hi

>>14023527
one's also more useful in everyday life and even as a reserve energy source if you're starving. It is generally more accepted as being more aesthetic than being thin. Thin people are only validated by other thin people / self-loathing fatties.

What is your method of "not getting hungry" ? Mine is watching fat people eat junk food on youtube. It disgust me so much that my hunger slips away.

are the men in here gay?
im a bisexual male top and like twinks so i would understand going thinspo for that, but i dont see why you would do it if you werent gay
women dislike scrawny guys, you know its one thing dressing for yourself (which i also do), but having a body for yourself is just excessive

>>14023565
i chew gum 12 hours a day, its got ~15kj per piece so it would break a fast technically, but apart from that its great for stopping hunger

>>14023568
>having a body for yourself is just excessive
what?

>>14023568
Im not gay. It depends on the woman really. I dont want the anorexic walking corpse look. I just wanna stay skinny. Just the right amount of muscle and fat. If you have a nice personality and face, being skinny is not an issue. But thats my experience

>>14023584
this
being skinny is still better then being fat, which is the only other option for lazy people like me

>>14023580
Chewing gum makes it worse for me. Might be the fact that one time in university i read that when you chew something the body prepares for digesting the food. So one gets more hungry.
Because of that I'm skeptical. Might be just placebo and im dumb.

>>14023593
>Might be the fact that one time in university i read that when you chew something the body prepares for digesting the food
I kind of get this viewpoint, my mouth is heavily salivated when chewing gum, the body think its being fed. At the same time though, i feel like hunger cravings and even belly rumbles happen less when chewing gum. the (albeit) limited research i did online also tends to support this view, and recommends it for those on calorie reduced diets
as always though, whatever works best for you individually is what is right :)

>>14023568
most in /fa/ are bisexual toppers

>>14023568
ughh bruh... you are generalizing women too much, you should be less insecure.

>>14023568
just sayin

if you dont get a gf I think it's probably because you dont want to admit that you have a shitty personality incompatible with holding long term relationships, failing to be supportive back in you know the mutual romance that, that entails.

>>14023568
>>14023656
https://www.strawpoll.me/17260485
official /thinspo/ demographic census

>>14023330
Any picture of hit gay mexican boys thinspo?

>>14023568
>women dislike scrawny guys
I guess it's true for the majority of women, but judgeing by what I hear from my friends women would rather have a skinny dude than a lardass. Weight probably won't be a deciding factor anyway though unless you're in the extremes.

My boyfriend is 48 kg and I really like how he looks. c:

>>14023693
Nice I've been wondering about this

>>14023737
are you dating a 12 year old?

>>14023809
she is dating an european i dont think americans could comprehend kg measures.

>>14023693
nothing is "official" in 4chan. anything can get shitposted just saying. Are we a user registrated forum? no. then it's not gonna be accurate ever just approximation (on a good day) keep that in mind.

>>14023876
thatsthejoke.webm

rate my 'fast' day thinspo
lipton ice tea sugar free peach, 72kj
meme brand coke no sugar, 20kj
wrigley's extra blue gum, 15kj
grand total: 107kj

>>14024008
enjoy your spiked insulin

>>14024008
awful. don't drink artificially sweetened garbage

>>14023809
>>14023873
Asian.

An average 12 year old at 48 kg would be obese btw

>>14023330
Ohio anon here, been a while since I’ve posted
>male
>5’6/7
>190 pounds
>start weight in July 2018, 225 pounds
Dieting sucks but I’m getting better at it! It’s so exciting losing weight, but I feel like I’ve been binging at night lately after not eating too much all day. Any tips to prevent binging. I really wanna get cuter for my mommy dom gf so I can be her qt thinspo bf

>>14024048
nice good luck in your relationship

>>14024008
Cheating is always a bad idea with a diet, no matter how you do it. It just makes discipline harder to maintain when you do eat.

>>14024074
agreed, but not exactly sure how that is relevant
the only time i do soft fasting(no actual food, only drinks and gum), is if the daily kj limit was broken the day before. this limits the excess of the previous day in the short term, and teaches discipline by being punished for overeating in the long term

>>14023568
I don't do anything for anyone else unless they're really important to me
I like being skinny

>>14024048
my weight was 55kg when i was 12, and i was in athletic shape

>>14024201
Are you incapable of understanding the meaning of "average"?

>>14023565
nicotine vape or green tea

I have binge eating disorder. Started really heavy (127kg, or 280 pounds I think). I'm 75kg (166lb?) right now. Goal weight is 56~58kg (125~130lb?). I go for a short run everyday. Any suggestions on how to lose some pounds and stop feeling hungry when you almost never stop thinking about food?

how much more should i lose?
currently 5'2" 102 lbs (156 cm 46kg)

>>14024610
You look like you're a healthy weight. I'd say none and you look cute but idk.

>>14024610
I think you’re cute af. Slim but also have a little fat on you which is good for sex. Too skinny and it can get a little uncomfortable/bony

please excuse the bedhead
~140lbs, 5’10”
how do i look?
(27” waist, 14” biceps, ~15” neck)

>>14024628
>>14024645
thank u but i feel like my thighs are really chub! idk

>>14024665
that's stupid. bigger thighs on women is attractive

>>14024647
really really hot

>>14024647
whore

>>14024647
its good man just get the def in the abs thats all u need, its all about the face anyway like bvsed dis cute boi says

>>14024647
what's ur routine?

>>14024672
not for my taste. everyone has their taste I like skeleton queens. bich

>>14024741
yeah and you're 1 in 10000 dont pretend otherwise

so do you have an aesthetic in mind, or is thin the only goal?

>>14024758
all this board is like... proof of the contrary of your dumb statement... lmao all the fashion art and community is like proof that you're mentally handicapped in standardized ideology.
I'm aware there are mainstreams but i don't think you been outside much recently lol.

you exist in a world were people like diferent things deal with it fuccboi

>>14024770
i like thinspo but dont pretend it is in any way shape or form the standard.
vast majority of men dislike skeleton girls

>>14024610
lol you got some big ass flipper feet

>>14024788
We dont. Thats the point fuccboi you didn't pay attention lmao

>>14023330
this girl makes me want to never eat again

>>14024882
theyre size 5 US/3 UK
it's just the angle

>>14023565
exactly this
god bless the mukbang meme

>>14024063

>>14024882
>>14025171
They're pretty cute to be honest

>>14024610
stay at your current weight, if you don't agree then at the very most get a bit leaner without dropping weight

>>14024063

>>14024770
>all the fashion and art community
so gays and women?
I thought you were talking about men

>>14023568
>women don't like skinny men
lost it

>>14024610
pls marry me

So today is my dad's birthday and I may have over eaten somewhat..
I also get trapped buying ready meals on deal offers, should I buy some fruit instead of a curry to reduce the calories snacking?

>>14024610
You look really healthy and skinny, nice shapes, hourglass, little flab.
I mean I guess you could loose weight, but exercise would possibly be better. That way you could accentuate the nice shapes you already have. You've you a biiit shapeless arms and legs and your look perfect if worked on that . That's really about it.

HOW THE FUCK DO I DEAL WITH MY PECTUS EXCAVATUM AKA SUNKEN CHEST AAAAAAAAAAAAAAAAAAAAAAA
I HAVE TO WEAR OVERSIZED SWEATER TO MAKE IT NOT LOOK LIKE I HAVE A POTBELLY EVEN THOUGH IM SKINNY AS FUCK AAAAAAAAAAAAAAAAAAAAAAAAA

i would kill for a flat stomach. mine looks rather pudgy half the fucking time, and dont even gonna get started about my fucking legs.

im just thankful for my thin ass arms even tho it means im weak as hell

>>14024647
cute.
be my boyfriend tier

>>14025442
pic?

>>14024610
Asian girls have the ugliest feet.

>>14025274
>>14025430
thanks, good idea. i'll eat what i need to but i'll do pilates/ballet every day to tone up
maybe i'll post update in a month
>>14025268
thank u!
>>14025362
i'm flattered

>>14025662
i went barefoot a lot as a kid so i know my feet are pretty wide and weird

5'10 124 lb. I can't have any dairy products (allergy) so meals are always a struggle. Any advice? My own hunger wakes me up in the morning, it's very unsettling. It feels like my only option is to eat out.

>>14025662
That wasn’t very nice

>>14025702
cook something without dairy? Is that really hard?Eating out isn't a good idea

>>14025662
Why lie on the internet?

>>14025724
I've tried recently, I live in a studio apartment and it makes the whole place putrid with the smell of the ingredients. Why is eating out so bad besides cost? Not being 100% on whether something is dairy free?

>>14024610
cute feet

>>14025734
Lots of oil, salt, msg, etc. Restaurants don't usually use the best ingredients. Can't you cook something simple that doesn't stink up the whole place?

>>14024610
>>14025738

>>14025702
i'm lactose and i cook a lot of east asian food. my faves are tofu teriyaki and japanese veggie curry
use brown rice instead of white or add beans or quinoa to the rice!

>>14025780
hi lactose, how are you today?

>>14025702
lol, there are plenty of things to eat without dairy...

>>14025780
Thanks for the advice, could you recommend a rice cooker? Reddit seems to believe I need to pay 150$ for one.

>>14025795
get an instant pot, they are quite versatile

>>14025743
I researched people in my situation (cooking in a studio) and the overall opinion is: "you can't avoid it unless you cook very basic food." I think a rice cooker would be an excellent source of calories.

>>14025789
hi dad, i'm good, how are you?
>>14025795
honestly i used a $20 one from walmart for the past 4 years, recently got a $50 one and there's no difference. just get whatever's in your budget. it's about using the right rice to water ratio (my asian mom taught me to use my finger and to make sure the water level is up to twice the height of the rice, if that makes sense)

>>14025799
Yeah, rice is good. Don't listen to the ketards that infiltrate these threads

>>14024610
You're attractive, don't be stupid and make yourself sick

>>14023330
I want to buy clothes (jeans) but i feel like it's pointless bc i want to lose weight and go down about 2 sizes. Has anyone ever bought clothes in smaller sizes as motivation to lose weight? How did it work out for you? I don't want to waste money

>>14026358
>jeans
What kind of jeans? Levis, if so dont buy smaller that is a waste of money ~35 bucks
Wrangler on the other its all good since there about ~15 bucks

i've lost 4kg in the end of december and managed to keep my weight. how much more you guys think i should lose? tired of being a fat fuck currently 188cm 89/90kg (6'2 198 pounds i guess)

>>14026727
Prob like 30-40 lbs for normal skinny and like 50-65 for thinspo

>>14026679
the jeans i was going to buy cost double the price of levis. i think i'll just wait or buy my normal size idk yet

>>14026909
Yes please wait until you hit your gw

Does anybody have any experience with phentermine? How much did you lose and how long did it take? I'm 5'4 150lbs trying to get thinspo

>>14025662
>Asian girls have the ugliest feet.
literally the only culture with a tendency to keep feet pristine to the point that its most of the time almost or is a fetish.

Yeah right.

>>14025662
I just find it unappealing how flat their feet tend to be.

ive been skinny these past few days becuz im sick

>>14028759
haven't been sick in like 13 months, I wouldn't mind getting a bad cold or something, it doesn't feel right to go a winter without getting sick at least once but I guess my immune system is just based

>>14028932
> it doesn't feel right to go a winter without getting sick at least once
some top tier retard logic at play

>>14028932
you don’t have to be sick to take a comfy sick day

>tfw no thin androgynous guy with big feet to findom me

how do I get thin but keep these thighs and phat ass

>>14029047
stay a healthybmi
squats
cycling

>>14024610
Tits or gtfo you fucking whore

>>14024610
Your feet made me vomit in my mouth a bit, christ. If you’re going to attention whore again do us all a favor and crop out those feet or wear shoes

>>14025670
No it’s just your shit gook genetics kek don’t try and make excuses

>>14025662
I mean they specifically have small, cute feet generally

How do I get rid of cheek fat?

>>14029388
you're cheeks aren't fat, that is the shape of your face...

>>14029299
They specifically have wide, flat,lizard feet generally. White girls have cuter feet in general.

>>14029395
Assuming that's them

>>14029388
It's mainly affected by weight, age and genetics.
But you get a puffy face from bulimia, grinding teeth, excessive salt intake, irritating skin products with solvent alcohols and perfume and being skinnyfat. In which case fixing that problem should help.

Otherwise you just have to lose weight or wait to lose some naturally as you get older.
And then there's pic related....no idea if it works but if you're desperate you could try I guess.

>>14029423
yeah, there is no way it is on second glance. but without a pic it is a stupid thing to say kinda.

i am 5'11" and 285 lbs. please make me feel bad so i get depressed and lose weight. i mean i am depressed but not depressed enough to lose weight. i've been crazy depressed before and lost 60 lbs (started at 240 lbs that time) so i know it works.

>>14029589
you dont understand yourself at all. you been on eating /r9k/ esque stupidity and it shows not realising that the reason you are fat is because you are depressed, not because you lack it. You have to find motivatio inside you, you have to want to truly love yourself so you would actually stop just consuming out of boredom. count calories and be patient set yourself a hard limit but possible one. 1500 cal daily first, then 1000 and so on.

>>14029405
no. and i know it triggers you so I will say it. I have an asian gf and im gonna race mix. she has prettier feet than whatever the fuck you are not dating because i know you are not dating. stay miserable incel for your kind i have no empathy lol.

BF estimates? Im 5'11" 170 pounds, Im pretty weak dont know if I should gain muscle then cut or cut rn

>>14029720
Don't worry about cutting or not at this point lmao

Start going to the gym 3+ days a week, lift and make sure to eat properly and a lot.

Then maybe if you do all of the above every week and sleep properly for 1,5 years you could start thinking about cutting.

>>14029753
Why?

>>14029720
>BF estimates
You don't have one.

>>14029102
>>14029104
>>14029299
>>14029100
stop samefagging
you're sad

>>14030392
oops not meant for >>14029299

>>14023330
is it even possible to get skinny arms again? i feel like that is the hardest place to get slim with out going full on anorexic

It's been such a shock having to manage my weight since graduating earning real money and being able to buy whatever the fuck I want. Take me back to being a broke student and being forced to fast ;_;

my goal weight is 98-110lbs. i’m 147 now and 5’9.5.
is my goal good or do you have any better weights. for my height

>5"4 sw 140lbs, gw 110lbs
Currently on a 25hr fast trying to push for 48hrs, so far so good but ephedrine has been helping a lot more than I expected

>>14031608
Just eat every 24 hours

>>14030988
I slim the fuck out on my arms, shoulders and neck when I restrict, while my legs remain pretty bulky - I’m thinking it’s genetic

>>14031636
lucky my chest slims out and my collar bones become more prominent. my legs stay large as well without cardio

>>14031533
I would suggest 110-115 instead. I'm 5'5" and my gw is 100-110. I was looking at before and after weight loss pics and 100 at 5'5" looks spooky skeleton tier so it would look even more extreme at 5'9".

pic related is a girl thats 100lbs @ 5'5"

>>14029720
>BF estimates?
Around 20%
>Im 5'11" 170 pounds, Im pretty weak dont know if I should gain muscle then cut or cut rn
You are skinnyfat.
Start doing intermittent fasting and some pushups each day when you wake up. (cut and gain muscle at the same time)
You will get some noob gains quickly, let that motivate you to keep going until you have established a training routine and forget about the pathetic state your body was in this day.

>>14024610
https://www.youtube.com/watch?v=jy8okAfB894

>>14031800
>vargposting
>on /fa/
very unexpected desu

>>14025442
surgery

>>14025662
https://twitter.com/Moka_Hukuda/status/1086959245562568704

>>14031834
newfag alert

>>14032613
I need boys like this in my life

>>14032613
tattoos on skinny lads look so bad lmaoz

>>14032639
cry more pu$$y

>>14032613
w2c shirt

>>14031800
>taking advice from an inbred who killed some innocent dude and was in prision for like 16 years
>comes out still fucked up in the head and didnt recover
>first thing he does is buy an arsenal illegally and get it inside his home
>french police rightfully disarm the clearly psychopathic mad man
>he bitches about how unfair it is even after knowing he committed high crimes in the past and doesnt regrets them
Farg is a meme

>>14023330
i hate my legs :))

>>14032909
why?

>>14032839
Facts

>>14032992
wish they were thinner. my upper thigh and ass protrudes out the sides in my pants and looks shit. ruining all my fits

>>14029047
Be careful about proportions, there's this girl i know that has thin arms and calves but her thighs and hips look fat and fucking awful so as >>14029066 said the best thing would be keeping yourself fit to lift all the flab and balance it out

>>14023330
mmmm that purging heart burn

>>14033732

>>14033732
and throat

>>14033328
Show a pic, for science

ok ok reading about fasting and getting motivated to do this
lost the pre-new year hype to get thinn but im getting it back

>>14025780
Thanks for the advice, Lactose :3

>>14031800
Holy shit thinspo-foids btfo

>>14034522
>Orson Welles
>Nineteen Eight-Five
what is this /lit/ meme? can someone explain it to me? or is it more of a /tv/ meme? I feel like it might be funny if I knew enough about Orson Welles to "get" it.

>>14034577
Here fren
https://4chanlit.fandom.com/wiki/Huge_Orson_Welles

5'8 117lbs. Legs are finally getting thinner, it's always the last place I lose fat from. Haven't been counting calories yet but thinking I should start keeping track if I want to lose any more weight. What's a good calorie goal for my size? Sedentary office job btw

>>14034834
what a fucking faggot.
cute

>>14034834
Where did you get cat sweater?

>>14034738
ugh I hate that it made me laugh.

>>14023568
I'm straight but I lurk most of the time.

>>14034841
<3

>>14034879
a thrift store in rural new brunswick

>>14034834
Having a twink body/demeanor isn’t cute when your face looks 40

>>14030375

I dont have a body fat?

>>14023330
im so glad i bought a cheap exercise bike. it's painfully exhausting when im on it but i feel great when im finished. feel dumb for wasting all that time and money on the gym now. but i will admit the arc trainer is superior to the bike and i miss it

>>14035233
A boyfriend.

I eat below 800 for two weeks and then a maintenance week. I find this is the only way to keep from binging but am getting impatient

>>14032613
My exact body wtf

>>14024610
I'm so, so, sorry in advance for what is about to happen. Trolls are going to come into the thread and they will be saying some very hurtful things about you. They will call you some very hurtful names. But none of those things are true. How could they possibly know? How could they possibly know how beautiful you really are? How sweet and compassionate you are? I'm so sorry about them, please do not let them hurt you.

>mfw thinking about you hurting

I just want to see you shine and flourish. You are so precious to me. I want to write poetry and sing songs about my love and adoration for you and all of your perfections. My name is Brian, by the way. I know that you're tired of all the assholes and jerks. I know how you feel baby doll. I know. I am different. I am the nicest guy you will ever meet, and if anything I'll be the one in the kitchen. I live in London. Please be in London.

>>14023330
3 weeks on wellbutrin, it has reduced my appetite which im thankful for. but i still feel extremely unmotivated and today is the first day of classes. hoping it kicks in proper after syllabus week

>>14035753
That can't tell if you're a deluded white knight or just a lame troll.

>>14036107
Have you been on this board for 20 seconds?

>>14035237
I have one and one, and the battery ran out, and I don’t have screw driver,oy.

>>14036210
battery? how does that stop you from peddling?

>>14035184
this, vomit

>>14025442
Better posture, stretch pecs, strengthen all of the upper back and abs.
You can try being hella skinny after, but to fix, you'll have to muscle up a bit.

What will you do once you’re at your goal?

>>14036521
buy new pants. possibly stop isolating my self

>>14035184
well thats the point my face doesnt looks 40 homie goml. I want super visible abs on my body tho im half way there. abs are cool af and its the best muscle a skinny person can get since its a cake walk for us

>>14036564
>i look 30, not 40
Still a very unfitting face for this.

How fucked is my frame? How do I unJUST myself?

>>14036593
lol ok dude

>>14031533
if that pic is you, you have potential and look like one of my favourite female singers which is saying alot lose some wight until you lose some cheeks then u can be perfect and i will take you as my waifu

>>14036610
start lifting work on your shoulders especially
only way

>>14036610
Muscle.

>>14036610
its not fucked at all you got that hiphop style going baggy shirts and fits look great on the skinny they have that carefree comfycore to them. It's all about the face homie dont worry too much. Our model boi pic related said that and he is right in a big way so dont be insecure.

if im skinny can i layer a lot but also not look ugly plz its my dream

>>14036918
yes thats comfeycore

>>14036610
drain

>>14036647
lachowski still has wider shoulders than that guy
that guy needs to lift to atleast lachowski level and perhaps more to offset his wide hips

>>14036647
ayyden

>>14036976
i agree it wouldn't be a bad idea to lift, being skinny and having some muscles is cool but he doesn't HAS TO. it's not a requirement, it's not even what is gonna make you truly attractive thats on you and your social skills and how true ass and how mature in mind you are.

>>14036647
>>14036626
>>14036976
I have a pretty high metabolism and I'm 6ft, will it be hard to widen my shoulders? Any /fit/fags on here?
Also thanks for words of encouragement but I really want to fix my frame, makes me look droopy

>>14037057
do swimming, or archery or reverse pull ups with a bar thats all u need. weights and doing them behind your back also uses the muscle

>>14037071
Thanks man, might start swimming. I used to do it a lot as a kid

>>14037071
>archery
Did you grow up in a castle?
>>14037057
Pull ups and overhead press for a V taper, but just work out in general with focus on those two. Go easy on legs if your hips are already too wide.

>>14037114
archery is like every widely liked sport by a lot of people anon, most of the girls i have dated i have teached them how to shoot

>>14037106
tfw tranny
tfw cant swim in public

My coworker told me today that he’s 5’10” and 167 lbs. The funny thing is that he’s a fucking twig, with some of the thinnest legs and arms I’ve ever seen on a male. I’m a woman and could easily snap his limbs.

I asked him if he worked out and all he said was “muh metabolism”.

Is it because he’s black and thus has higher muscle mass by default or are BMIs a meme?

>>14036625
it is and which singer :)?

>>14037275
bmi is a meme. he is just muscular not necessarily cuz he is black lol

>>14037265
we seen this photos before this is an ana actual ana. we dont have like these here which is ok, we have limits too althrough we have very well recognized that whats super skinny isnt really skinny. people exaggerate sometimes.

>>14037206
archery 40 lbs bow

>>14037265
This woman is a retard, refusing help and getting angry at people who show concern.

>>14036618
you have to recongise that you have a very angular, masculine face. it reads like an older woman's face, when they get mannish from estrogen loss.

Should try to gain weight or stay like this?

>>14037465
you look good as is. also your stomach says boy but your sweater says girl. are you one of those zany transgenders or something?

>>14037465
stay, ether tone or loose a little more if u want a change (thing to do)
>>14037486
i see boobs so some type of girl

>>14037465
Can i suck your dick

>>14037486
I am pretty zany yes

>>14037465
What the fuck is this thing? Is that an underboob?

>>14025278
Best gf

>>14037585
It is, is that bad anon

how do i keep myself from binging?
I didnt binge today, i drank coffee to keep myself safe.

>>14024610
3 shoe sizes

>>14037486
she would show tits if she had them. so it's a boy

>>14037660
Don’t restrict too hard so that your body panics. Keeping busy with something else, like drinking tea or coffee if you have the urge to binge, helps. Try to stop thinking about food in general when you’re not supposed to eat.

>>14031533

Pls be in london

>>14037707
how come everytime i browse /fit/ i want to stuff my face?

can i do anything about face/neck fat? i absolutely hate it and of course it seems to be the last thing that's gonna go

this worries me

what if i look like this after losing more weight

>>14037807
just become a trap

>>14037465
post boipucci, faggot

>>14037807
who is this goblin, worst frame I've ever seen

>>14037878
someone from /fat/

What are the specs on pulling off country/southern core?
My H 6'4 W 360 i was thinking 200 is a solid gw for this core, thoughts?

>>14037951
>W 360
lmao what have you been doing to get that heavy

>>14037951
>360 elbees
>probably in 20s
damn

>>14037963
Football i was encouraged by coach to get big since i was on the line
>>14037969
Yes a Damn it is, i want to fix that but it takes time

r8 todays consumption

breakfast
1 cig, black coffee

lunch
black coffee

din din
4 chicken strips
grilled zucchini and sweet potatoes
Gatorade
fat blunt

>>14037976
>football
dumb niggersport for fatties

>>14037982
Based as hell, for me it's
Breakfast:
Glass of water
Lunch:
Glass of water
Dinner:
Glass of water

>>14037982
>eating meat
lmaooooooo

>>14037983
>dumb niggersport for fatties
No shit, i know now

>>14037982
how do you smoke weed and not get hungry/overeat
it really ruins my diet

Any thinlad living in a cold country? I used to do intermittent fasting everyday, but skipping breakfast on -20°C days is kinda harsh, so I just restrict calories. Any tip to cope with the cold?

>>14037982
stop smoking

>>14038009
Walking, fighting, or fucking
Movement in General

>>14038009
cute
is that a funnel chest or just your phone's shadow

anyone here tried eating cotton ? like cotton balls?

to curve cravings?

>>14037807
>hips wider than me
lol this is is sad for both of us

>>14038003
idk man ive never gotten the munchies

>>14038027
My chest is a void (funnel)
>>14038016
I do some walking but when it gets windy..

>>14038057
>I do some walking but when it gets windy..
Idk stay home, fight someone, find a group ans walk with them

>>14037324
>bmi is a meme
BMI is not a meme. Using a population-scale metric to measure individuals is a meme. Just because morons misuse as measuring stick doesn't mean the measuring stick is broken.

>>14038009
you look hot :3

>>14038029
try cottonseed oil instead :^)

>>14038089
Awn

>>14023363
who is this

>>14037982
Based/10

My day was similar
Breakfast
cheap cigar and black coffee

Lunch
the rest of the cheap cigar and another black coffee

Dinner
640 cal tuna sashimi
510 cal shrimp rolls
Preparing a little steak right now
Might smoke a bowl after
And I got a bag of veggies I can make if I get hungry later.

is this a good body type to go for?

>>14038384
holy shit that ass and that bulge is so oomf! imagine getting reverse missionary from that boy. heaven

>>14038390
i like it

Breakfast:
coffee and banana
no lunch, just water throughout the day
Dinner:
1.5 slices costco combo pizza
meat and cheese roll up thing
110 kcals worth of chocolate
used 500 kcals in exercise
Today wasn't so good oops. I ate like a child.

>>14038482
a refreshingly small amount of self hatred
u gon be ok

m, turning 24 next month, 174cm, don't know weight, been too scared to step on a scale lately.
Last time I weighed myself I was 61kg, but that was over a month ago and I gained alot since then.
Since monday I'm on 800 cal per day diet (cca 1000 cal deficit) while only drinking MANA (onions alternative). I hope in 2 months I can get to my goal weight 54kg, which is where I was exactly ear ago. I fucked up a lot since then.

>>14038669
>onions
fuck I thought it only filtered s o y and not s o y l e n t

Breakfast: nothing

Lunch: nothing

Dinner: black coffee
1000-1500 calories of calorie dense food

>>14038482
>>14038824
>>14038384
didnt ask

>>14038390
unattractive legs

haha tfw 6'0 at 120lbs

>>14038836
what

>>14038850
pics now cutie

>>14038883
t. et fingers
t. nochest

>>14038885
>t.still fat
lose 5 more pounds

>>14038890
sorry still developing beer gut

>>14038885
start lifting. gross arms

>>14038891
>he drinks beer

you fags need to realize that having low bodyfat% and still not being able to see abs because you have none, accompanied with ugly noodle arms isnt thinspo. its just scrawnyfaggotspo, it doesnt actually look good and takes 0 effort to get there
look at guys like lachowski for thinspo

>>14038907
>takes 0 effort to get there

I don't think you understand the amount of effort it takes to be able to do nothing at all. it really is an art within itself to become scrawny at this level. oh, and yeet

>>14038907

>>14038907
i can tell you’re a fatty

>>14038893
tried, did nothing
helped the legs though

>>14038907
>takes 0 effort to get there

>>14038915
im not. im just giving you the realization that what the people post here as inspo is vastly different than what the posters look like
the posters all look like scrawny fags but the inspo actually looks good, since the guys in inspo pics actually have some degree of muscle and the posters here dont realize that

>>14038921
eating <1000 cal a day is easy as fuck
it literally is 0 effort
all the mongs in here whining that they 'binged again oh mama help me i ate a snickers' are fucking pathetic since eating low calories a day is easy as fuck

>>14038924
this

scrawnyfags make me want to pig out

>>14038926
>eating <1000 cal a day is easy as fuck
t.never ate below 1000 cal a day

>>14038932
i do it every year getting ready for summer
it is easy as fuck, 4 slices of bread troughout the day and chicken for dinner. it is seriously easy as fuck and if you fail at it you are quite honestly pathetic

>>14038924
also nobody in the inspo pics is a manlet

>>14038937
post body

>>14038943
no
looking at the inspo pics cant you see and agree with me that they look way better than the average poster here?

>>14038956
not him, but I think alot of anons who post here look good. though I can't be sure if their pictures are actually them

>>14038976
Not him, but who are you referring to? There's not that much posters in the thread desu

>>14038991
theres not that much posters on this board

>>14038384
That ass

>tfw 6'3 tall and slender my entire life
>Always got called a lanky feminine weirdo
>Had girly eyebrows
>2017-18 girls start liking tall slender wispy guys
>been going to gym for so long that I'm much bigger
Please just stick to something

>>14039067
girls will always like muscular tall guys and not temporary skinny memes
just keep going to the gym

>>14025702
I refuse to believe you are 124 lbs

>>14037585
Its a man

I can never be bothered to work out but if I get skinny enough I'll get abs right?

>>14039070
Of course man I'm addicted at this point, I can't image losing my arms.

/thinspo/ please help me you're my only hope. I have a new GF who is really thin with small boobs, not even a bra size small. Before you think it, no this isnt a shitty pedo post.

What lingerie can I buy her for valentines day to make her feel really great. Does anyone have experience with this? What styles fit small boobs and thin builds best?

>>14039427
shit dude i have no idea
a corset? lol

>>14038003
psychedelic drugs have subjective effects

>>14039082
probably not and it depends on your diet too. you will most likely be skinnyfat, no abs

>>14039427

My best guess would be a negligee or babydoll which covers the breasts. But those are hard to get, usually those still have cups to emphasize breasts.

>>14024610
biologically male

How do all of you anons do it?
I'm fifth day on 800 cals per day and I can't do anything, I'm tired all the time, I come every day from work and go to sleep at 5pm and sleep 13 hours. Coffee or anything else doesn't help and I just feel deppressed.

>>14038836
t. mad fatty
Remember to finish your 5 meals a day! It's good for your metabolism! :^)

>>14039651
Weed isn’t a psychedelic. You mean psychoactive.

>>14038885
depends on you, you look ok

>>14040074
i want to smoke weed maybe at work lol

yo is my frame fucked what do I too to get cuter I don't think I have that much fat besides my thighs and love handles

>>14040148
im 194cm @ 67kg i think

>>14039950
/thread
>"breakfast is the most important meal of the day" -Franz Kafka (Jew)

I tried weganism for six days ended up fluctuating like crazy, was really craving cheese and just ate a bunch of cheese and yogurt, I think I'll coffee/tea fast tomorrow

>>14039714
what if I get >19bmi
or >17bmi
at some point my body fat % will be low enough for abs right?

>>14040148
shave always shave body hair is butt disgusting shave fuckinnnnnn shave

>>14040148
Longer hair and shave, anyways decent body would bf

>>14040148
shave that stupid stripe unless you are otherkin faggot
body is good-ok tho

>>14040148
Work shoulders, traps, and lats.
Do pushups for toned arms, pecs and serratus.
Then your good

Please help thinspoers, I'm a stress eater and recently have been under a lot of stress. What's the lightest or healthiest possible thing I can shove in my face at lunch to help slim down? Gonna start substituting lunch for these snacks and only eat a thin breakfast, snacks for lunch, and a normal dinner. I know it won't be a quick transition but it will be a big one for me.