/fa/ - Fashion

>>13770089
Alissa is goals. It’s a shame she turned to comfort eating and got fat.

>>13770089
Can I get a whoop whoop?

>>13770103
Reality inspires fiction.

>>13770089
Degeneracy is a spook.

>>13770155
Ugly as fuck twinks who don’t look feminine at all.

G-guys? Has anyone here tried sertraline? What's your experience with it? Did it make you gain weight? I'd rather be miserable and keep losing weight than be a fat drone

>>13770424
Don’t take anything that has weight gain listed as a side effect. Some people are lucky enough to be able to take hard shit like Lithium or Zyprexa and not gain much weight, but don’t assume you’ll be one of them.

I spent all of my teen years being a miserable hamplanet because of the shitty meds my idiot doctor put me on. There are plenty of great medications for mental illnesses that don’t have that side effect.

>turned 30 today and kind of want to die
>but also doing really well on my diet and down to my lowest weight in 10 years
conflicted quite honestly. at least I am on track to hit 110 by years end.

>>13770089

>>13770436
Thank you anon. I fucking hate pills since they tried to give me drugs you give to schizophrenics when I was a child and I'm glad I never took them. Hope you're losing weight steadily now and remember to keep hydrated

>>13770450
If you don’t mind me asking, what mental illness do you have? Is it just depression/anxiety or something more severe?

>>13770443
Some people don’t peak until their 30’s. You might feel “old” compared to us 20-somethings but you could make this the best decade of your life if you continue making positive changes in your life.

>>13770453
I've been to a bunch of different "specialists" throughout my life and I'm sure I have some sort of personality disorder but I've been diagnosed with so many things I stopped believing in them a while ago. So yeah, let's say it's just depression

>>13770470
yeah honestly its entirely a mental thing, just the social milestone element is overwhelming but physically I never felt better and usually people assume I am early 20s still.

even so, can't help but feel like i've crossed into Cool Wine Aunt territory.

>>13770472
What do you mean by “specialists”? Psychiatrists? Therapists? Unfortunately, it’s pretty difficult to find a psychiatrist who isn’t a complete moron and knows anything about how to properly diagnose and treat a mental patient, but if you’re miserable in your current state you shouldn’t give up.

>>13770492
>Psychiatrists?
>Therapists?
Both. But please anon stop asking me so much questions, this isn't my blog! I'm not very miserable right now, I actually like feeling sad sometimes because I feel less empty. And losing weight makes me feel satisfied too!

Where do buy your clothes fellow skellies? I am I just retarded for not being able to make and find outfits?

>>13770514
any brand that sells an xs fits me okay, I have a vintage xxs dior sweater that is way too tight on me, and I am 120lbs

>>13770535
How tall? I'm 5' 11 and 123 lbs but need medium shirts because the sleeves are always too short.

Don't forget to stay hydrated!
And even if you might not be at your goal, or if you messed up and binged, you'll eventually make it!! Just keep going, it takes time

>>13770297
>Ugly as fuck twinks
I think someone's jealous.

>who don’t look feminine at all.
You say that like it's a bad thing.

Food culture is disgusting.

>>13770914
>eat 3 times a day
literally a lie. at no time in history has this been normal until (((somebody))) just made it up.

>drink tons of water
>drink tons of water
>need to piss every 5 minutes

>>13771026

>tfw just want no double chin and my jawline back
>tfw been eating one meal a day
>tfw losing weight

Feels good.

>>13771026
This, does it get better from here? People are wondering why I have to go to the bathroom so much

>everything going well
>eating 500 cal meals 3 times a day and maybe 1 snack
>hitting basic metabolic rate while keeping protein above average
>500-800 cal deficit a day
>every single night is a fucking grueling dogfight mentally
>not even hungry just mental health and anxiety redline and i binge on junkfood to satisfy myself

i dont know what to do anymore, i really think i might just starve myself all day and then eat 1500 calories in 1 disgusting binge late at night, i cant just fall asleep at 9pm. What am i doing wrong, im eating a mix of veggies, meat, carbs, etc.

>>13771031
OMAD master race

>>13770424
I have tried sertraline. Psychiatrist medication often lists weight gain as a side-effect, however there is no clue telling whether this will be the case for you. A misconception that many people tend to have though is that the meds itself make you gain weight. Almost all of them do not. They can increase appetite, which can result in weight gain when not controlled. There are some exceptions of course that actually do slow down your metabolism, store more fat/sugar from food intake and can even highly increase the risk of diabetes. Make sure to avoid things like mirtazapine, olanzapine. Quetiapine can be a tough one too. Never had issues with sertraline myself, just did not work though.

>>13771026
>flushing out your electrolytes

calorie deficit virgin>>13771050
fasting chad>>13771031

>>13771117
how do i become a fasting chad? How do i train myself to not mentally want food and not associate junkfood with relief?

Is purging rice painful?

>>13771144
practice, it's all mental i can't tell you how

>increases calories from 500 to 700, lose weight, feel like shit
>increase to 1000, lose weight, feel like shit
>increase to 1200, sustain weight, feel like shit
>increase to 1700, gain for 1 week, lose it next week, starting to feel amazing
>increase to 1900, sustain/lose a little bit, feel amazing
Now I'm supposed to go to 2400 a day to regain my lost weight. It seems kind of pointless. My food relationship is better than its been in months, I eat very healthy, and I'm comfortable eating about enough. I kind of want to stop recovery, I'm pretty happy with my current weight and don't want to regain much more. As long as I'm not restricting super heavy and feel good, is there any benefit to retaining weight? Im talking like 16.5BMI up to 17.5BMI.

>>13771172
>i can't tell you how

if i was capable of knowing how i wouldnt be resentfully digesting like 20 halloween mini chocolate bars right now REEEEEEEEEEEE TELL ME HOW

>>13771181
just need to have the will power to resist

>>13771181
well you have to want it, like truly, and i think what you truly want right now is to be a disgusting impulsive food addict.

>>13771019
>omg i haven't eaten in like forevver (only has been like 8 hours or something) im starrving xD
>omg shouldn't you eat something anon?? you'll die without food

Just fucking KILL me

>>13771187
thats not true i literally make it through 80% of the day just fine and it isnt untill night time when im alone with myself that my brain decides now would be the time to feel like complete garbage and fuel my anxieties

I don't even know how you can drink so much water while fasting. Once I reach a few days water becomes hard to drink. Of course I drink it when thirsty, but that rarely happens. It's a weird feeling not liking the feeling of drinking water

>>13771194
Sounds like you need to keep busy at night somehow?

>>13771194
so you're 20% of what i said
hmm.. just gotta try harder.
my mom brings in pastries and fattening carbohydrates more than sometimes and i haven't eaten stuff like it since january at least

>>13771196
not much i can do especially since its essentially going to be subzero outside by the end of the month

>>13771202
Don't like video gaymes?

>>13771210
i already play games and watch sports and movies, the problem is just being alone inside sets me up to feel and think this way and i cant sleep before midnight

>>13771220
Thinking about how gross I am usually helps me not binge when others aren't around

>>13770502
Sorry for derailing, just trying to make sure a fellow mentally iller is okay D:

Good on you for losing weight though!

>>13770297
>who don’t look feminine at all.
gay

>>13770470
For a man maybe (What fucking man is 110lbs? A Manlet?). But women hit that wall at 30. Even before desu. I have rarely known women to be truly content after 30 if they aren’t married

>>13771410
God I wish I were a super manlet then since I want 100 lbs

>>13771412
My big problem with th inspo is everyone wants to be the same type of skelly, not everyone has the same body type underneath it all. I’m 5’8 and skelly mode for me would be 130-140 and I would look weird due to my body proportions and wide shoulders. I know what I look like from 160 lbs to 260 lbs. I’m trying to get back to 195 because that’s where I look best aesthetically with my build. I know that’s still fat Nigga tier, but you really ought to consider A E S T H E T I C S > Numberonthescale

>>13771419
I totally get where you're coming from. I know not everyone is going to look the same at a certain weight, and I could look awful at 100, but it's still a fantasy. I'm 5'6 with a tiny body all around so maybe I won't look that bad...

>>13771423
[faspoiler]also i'm a fucking faggot bottom so i don't care about being tiny[fa/spoiler]

>>13771410
> I have rarely known women to be truly content after 30 if they aren’t married
You aren't wrong. I'm just not the marrying type, plus I was used goods long before the progressive conditioning was broken so I'm SOL on that front.
>>13771412
I'm 5'7" and yes woman (female). 110 is "unhealthy" according the BMI junk science, but I like being a skelly especially when I am surrounded by freakishly tiny Asian women. My frame is meant to be smol and doesn't take extra weight well.
>God I wish I were a super manlet then since I want 100 lbs
You'd have to be no taller than 5'5" to pull that off, and even then.

>>13771430
My frame is also tiny and I'm 5'6 so maybe I could pull 100lbs off, MAYBE. I'd be happy with 105 or 110 though, so whatever...I'm not going to kill myself over it.

>>13771432
Men are denser I think, but you also have less ass and tits so maybe it evens out. Depends on race too, you could totally pull that off if you are a little yellow guy.

Also I would like to state, in women's defense that we hit the wall no worse (if not better) than little twink bottoms. I mean, what on earth do you do with a manlet who weighs 100 pounds after he turns 30?

>>13771440
Well it's no big deal to try. If I feel unhealthy/sick/whatever when I reach my goal weight I'm sure I'll be able to healthily gain some weight back until I'm well, healthy. Same if I look bad, too. It's easier to gain than lose, after all. I don't know what the hell I'll do once I reach 30, so I can't answer that, hopefully I'll be happy and have my own place/maybe a boyfriend. I'm not worried on losing weight right now than the far future

>>13771446
more worried about losing weight*

Tips for getting rid of a bloated face? How bad is it if I have one beer every day?

The coffee and vape combo really helps me, I'm eating one meal during the evening. A bit buzzed in the middle of the day but the feeling of an empty stomach is really good.

So it's this a bootleg /fit/ thread wherein instead of becoming healthy you simulate a famine/ethnic cleansing?

>>13771521
Looks good
Routine and diet?

>>13771188
exactly how my dumb gf thinks. she says she'll die if she doesn't grab a bite 3 times a day and then complains to me that her tummy is still there.

>>13771194
you need something besides eating to distract you or satisfy your brain's need for dopamine

>>13771521
>>13771568
Seconding this.

Pls.

I am going to have to throw my mirror away. I just realized I spent 30 minutes posing in front of the mirror and trying on different pants. My lecture started 10 minutes ago. Smh desu senpai.

>>13771568
genetics x F

>>13771410
>le “womens lives end after 30” meme
Please. Just because a bratty 22-year-old kid doesn’t see value in her pussy doesn’t mean she can’t ever be happy or have her own self worth again.

>>13770700
Go read the original post in the last thread before joining the conversation, dumbass. There’s nothing “bad” about not being feminine, but retard anon was saying boys make prettier girls than actual girls and went on to post a picture of unfeminine men, disproving his whole point.

doing omad atm

surprisingly easy desu

>>13771716
Thats not his pic :T. The guy posted his pic on fit the other day

>>13771858
>:T
Leave

Has anyone tried water fasting? I finished three 30hrs ones already. And my skin never has been softer, brighter and cleaner. How is that possible? Since everyone's recommendation is to jug water down 24/7 like they spent a week in the Sahara

Started on a sub-600 calorie diet a week ago. So far I’ve dropped about 7 lbs but within the past couple of days I’ve had stomach cramps on-and-off and horrible diarrhea.

Am I sick or is this normal with an extreme calorie deficit?

>>13772020

>>13771860
excuse me mate? thought ya'd find it cute! why are you being a cunt?

>>13772031
Go away, you don't belong here

>>13770424
I've been on sertraline for like two years and I'm pretty sure it doesn't have any effect on my weight. My weight just goes up and down as you'd expect: dependent on my diet and how often I'm sitting around like a lazy fuck.

>Gained a stone over the summer between semesters
Stupid fat fucking piece of shit goddamnit

I got to BMI 16,3 last year, which was certainly overdoing it in terms of weight loss speed in that I lost HALF my fucking hair

and now, I'm BMI 19.5 from comfort/binge eating. I'm a fat hulking 6'1 woman (YES, CIS) with gollum hair and still no tits. I'm thinking OMAD. Motivate me to start losing again

>>13772042
pls be in canada my amazonian goddess

>>13772043
sorry

>>13772036
care to explain fellow 4chan poster?

>>13772047
fucks sake.
>tfw 6'5 and just want a gf i don't have to bend down to kiss

>>13772042
>Tfw no yuge gf
maybe you can change that

>>13772061
>6ft
>Only girls who find me attractive are 3ft tall goblins who I'd have to squat to kiss
>All girls near my height or taller are super self-conscious about it and only want to date 8ft guys who can make them feel small
Fuck

>>13770089
Does anyone else cry when they gain weight? Even if it’s just a pound.

I think I have a serious problem.

>>13772061
>>13772064
>>13772069
idk man, most dudes IRL don't find my ugly man-body attractive

only time my body got compliments was when I was fucking dying

>>13772069
where do you live that there's a surplus of 6ft+ women? i feel bad for you my brother, but i'll capitalize on that shit in a heartbeat.

>>13772042
A M S T E R D A M

>>13772074
>6'1
>dfc
idk sounds pretty ideal to me, qt. sucks about the hair thing though, don't fuck yourself up. also post body(clothed is fine) and i'll tell you how fucked in the head you are for thinking your fat.

>>13771181
just get used to not eating

>>13772042
How old are you? If you’re over 23 you can force yourself into a quarter-life crisis by bullying yourself about getting older and still being a fat pig while skellies in their late teens and early twenties are lol’ing at aging fatties such as yourself.

That worked for me, been losing weight steadily. The more suicidal and panicky you get, the better.

>>13772088
I'm starting to think it might be better for me to embrace being hueg and start working out, being underweight was hell

>>13772100
I'm 21 but getting there

>>13772117
you look fine
show the back though

>>13772117
jesus christ, you seriously think this constitutes being a fat pig? fucking hell, yeah start lifting weights, in all seriousness you'll look incredible. how much do you weigh in pounds right now?

>>13772079
>A surplus of
No, they're pretty rare and, as far as I have encountered, all very embarrassed about it.

>>13772126
145 something

ok, you're my final sign: I leave thinspo for good and focus on being stronker and actually start running

>>13772117
You look slim and healthy. Honestly 6’+ underweight women look creepy, keep a little meat on your bones to avoid looking like Jack Skellington.

>>13772137
start lurking fit, this shit is terrible for you and you'll look way better if you start exercising and just taking good care of yourself. also come be my girlfriend.

>>13772142
fucking thanks. I'm so tired of striving to look petite when all starving did for me was make my ribs jut out and make me look like a malnourished animal, not feminine

>>13772143
/fit/ is scary but at least /fit/ is somwehat healthier

>>13772147
they're both bad in different ways, but with fit you at least get the benefit of being able to lift heavy shit. this shit just gives you anorexia.

>>13772020
this girl is a fat cow now hahahahaha

sad because she was lovely at this skinny weight

>>13772147
>/fit/ is scary
it's literally the gayest board

>>13772152
true. this place is toxic as fuck and I'm not quite sure why I keep coming here. deep down I know getting thinner never solved anything in my case, and the older I get the more pathetic my fixation on weight gets. time to fixate on gains

>>13772142
wrong

6ft women who are skinny are goddess tier

>>13772160
you don't have to actually go to fit itself. they all have unhealthy fixations on other shit, lookism and incels have taken over a good portion in recent years. honestly just look up a good beginner routine for the gym and start eating properly.

>>13772165
yeah, this is what I had in mind. 4chan overall is a wasteland lmao

time to start eating like a non-retard and stop having guilty binges/starving fits !!!

>>13772117
cute

>>13772170
good progress. next come to Toronto and be my tall gf.

>>13772180
I will flee to canada when my shit country goes to more shit

>>13772163
Gross

Only women 5’9 and under should be thinspo

>>13772299
go fuck yourself

>>13772312
t. lanklet roastie

>>13772316
no one likes you. you're a shit person and should learn to keep those sort of opinions to yourself. you think tall, thin women are gross? YOU'RE the gross one, not them

>>13772299
manlet cope

>20/ F / 5'3" / 115lb
>tdee 1700
>hw 156lb / lw 98lb
>gw 105
>high restriction is GOAT if you're not neet
>I don't even know what to call my aesthetic

Who /actual eating disorder/ here?

>>13771847
I'm still that anon, and guys who look like guys are still prettier than girls.

It doesn't disprove my point in the slightest. You seem to have this misconception that pretty = feminine

post thinspo pics

will going from skinnyfat to true thinspo drastically change my face? i have chubby ass cheeks and i hate them

>>13772392
fat trannies >>>/out/

>>13772423
ill turn it off for this special edition thread

>>13772380
Lol nope

>>13772427
>>13772380
cute bois only benefit gays but are cute

>>13772433
Those aren’t boys, both are biologically female but the one on the left cut off her tits to be a reverse trap.

Homosexual faggots only wish they could be this cute.

>>13772439
they can be that cute
they just need good genes
all my pics are lewd but this one isnt

can you idiots please stop arguing about traps, go to /lgbt/ for that

>>13772471
yeah fr

>tfw you start obsessing over calories so much you begin counting even the 2-3 calories you ingest once or twice
I just want to stop caring again.

I`m wasting my life worrying at every bite i take. The stress is probably more harming than being fat.

>>13771827
cope

>>13770089
I hate myself. I fucked up and broke my 2 week fast eating a ton of junk food with a friend that invited me out, i mean i didn't see then in 2 years but still.

Who else was a /failure/ this month.

>>13772163
Fucking disgusting

>>13772616
this is the worst.
>have to schedule calorie count around employees offering me food.

Fuck off Todd, can't you read the signs i'm trying to diet?

Can we get some goth thinspo in here? Like some trads plz

>>13772749

How do I get this aesthetic?

>>13772299
you do know most runway models are 5'9 and above?

>>13772299

>>13772299
you're prob as tall as the woman on the left

>>13772755
Fucking faggot

>>13772776
eat shit

>>13772782
Fucking faggot if you want a good body go to /fit/

do all of you want each other dead

>>13772789
/fit/ makes you look like a steroid abusing monkey, i want to be cute

>>13772795
you can get fit without looking like a weak faggot

>>13772797
>everyone must have exactly the same taste as me
off you'reself

>>13772800
Did you even see the pic you posted, show me one person who could be considered hot who looks like that

>>13772805
I find him hot. So..

>>13772809
I mean in popular opinion /fa/ggot

>>13772811
Popular opinion says fortnite is the best game ever made. Who the fuck cares about popular opinion, you utter mong.

>>13772814
No it doesn't you fucking idiot it makes it a popular game, I can find examples of every genre in gaming now show me someone who everyone thinks is hot with your body type

>>13772821
not them but some fucking kpop idol maybe idk

>>13772824
K-Pop stars usually have at least a six pack

>>13772826
i guess you're right

Damn it everytime I get to a 19 bmi or lower my big eyes start to look 10x bigger and I look like a wired alien. I want sunken cheeks all year round it's not fair.

why are you guys so autistic

>>13772923
autism is they key to success in life.

>>13772923
Twinks i tell ya

Do you guys have any friends who have BED? It’s the fucking worst. I hung out with my friend today and all she wanted to do was go buy breakfast/lattes/hot chocolate and then when we were out of things to do she was like “let’s bake something!!” at 11am. Then there’s me secretly trying to be an ana-chan and having to constantly make excuses.

I feel really bad for her though, she’s 300 lbs and doesn’t know how to stop.

>>13772074
I'd hate being in your position in a era when trannies are everywhere and any woman is suspect. Would make it harder for guys to approach if they aren't 100% sure. As a girl with a somewhat gravely voice I can only imagine how bad if would be I didn't look obviously female.

Tranny genocide when?

>>13773019
transphobia is not effay

>>13772777
nice digits

>>13773019
>w*man hating on transgendered individuals
every time

>>13773044
Trannies are not effay

>>13773116
this.

>>13772299
kys manlet

>>13773044
>>13773061
fuck off

>>13773044
>>13773061
Trannies are not people. Thankfully you freaks will kill yourselves before you reach your goal

>>13773138
>>13773139

>>13772755
loose weight to around 17 bmi then bulk a little

>>13772776
is that even an insult anymore dumbass

>>13773230
>>13773232
sorry goys i forgot i changed computers

>>13773139

>>13772795
>if I exercise I’ll instantly get the kind of results that other people have to inject hormones for months and years to get
Sure anon keep telling yourself

>>13773437
how did he say that at all
i doubt the pic he posted used moans, maybe a t blocker but seriously doubt

>>13773471
I think he was talking about roids

>>13773471
fuck off tranny

>>13773488
ditto

>>13771181
get borderline eating disorder habits and chew it then spit it out

>>13772100
sounds like an early twentier is worried about aging while late teens are lol'ing ree

>>13771144
I'm the the "fasting chad" he quoted, sometimes you slip up like I did last night. I'll be slipping up again tonight too (knew this was coming in advanced), but it's my best mate's birthday. For me, I ate when I was bored so I try to preoccupy my mind with something else but I don't know about your relationship with food.

People fail a lot, but it's about getting back on your two feet and trying again. Failure isn't the end breh. Giving up is, though.

EC stack fag here coming to warn you all not to fall for the food jew, take on an empty stomach always and dont eat for a couple hours after taking a dose, save any food for one meal a day.

>>13771144
Check out fasting general on /fit/. From my experience not eating for a few days makes you less addicted to food. And alcohol for that matter.

>>13772117
anon you have severe body dysmorphia, you are legit 9/10 qt mode. since i am a small thin twink we can never be together, but you will find your tallmore one day, just keep your chins up.

>>13774040
working on it. but I'm super attracted to smaller and "feminine" guys

>>13770700
A Sign of a Morally, Mentally corrupt individual.

I hope things get better for you, man.

>>13773044
I disagree

>>13774222
wholesome!

>>13772724
>Two week fast
>'a ton of junk food'
oh boy, that is gonna hurt.

Fuck, I was 36 hours into a water fast then I ate around 1000 calories of bread and cookies. Should I try purge all this shit?

>>13774698
Bee peee cycle weeeeeeeeeeee

>>13774698
damage is done, it's ok. just be good and take it as a learning experience, especially if you haven't purged before

i get really intense "hunger" (urge to eat without truly being hungry) like twice a week, most of the time i succumb to this hunger. it doesn't seem to correlate with how little or what i eat the other days
anyone know how to stop this?

tfw fasted for 24hrs for the first time in nearly a year
im gonna make it bois

>>13774892

>>13774892
Lots of water and gum, anything that keeps you busy. The hunger usually subsides within 10 to 15 minutes. I taped my fridge just in case I reach for mindlessly

>lost 80 pounds since my heaviest weight and still no visible abs
why did i have to be such an irresponsibly fat teen, all those parents who berate their children about food deserve praise rather than criticism

>>13774960
>I taped my fridge
Man I wish I still lived alone...

>>13774982
>those parents who berate their children about food deserve praise rather than criticism
My mom did that and I still managed to enter obese territory in my late teens. Parents like that are bullies, and bullying about food often has the opposite effect.

>>13774985
It actually kinda sucks since no one's there to stop me from eating or notice that a lot of food is gone so I have to come up with some weird methods to stay safe; from taping the fridge to having absolutely no food at home

>>13774987
>Parents like that are bullies, and bullying about food often has the opposite effect.
yeah and ignoring them and letting a stupid kid eat themselves into a disgusting, isolated and self hating existence is the correct way to go about things.

>>13774995
You realize I wasn’t saying that’s a good thing either, right?

Teaching your kid from an early age to eat healthy and be active is how you avoid having an obese child, not being an abusive dickhead who (in your words) “berates” kids on their eating habits. You realize how fucked in the head I am right now because of that?

>>13775009
and im saying the mental trauma of a bullying parent that at least keeps you fit and from turning into a gross hamplanet is easier to recover from and preferable than losing out on enjoying your youth because you ate yourself into a disgusting mess.

>>13775009
Also messed up in the head here, parents pushed for healthy homecooked food when I was younger but never pushed me to be an active/athletic kid, I was also hindered by medical issues which are mostly gone now. Afaik school hate/bullying did too much, that said I was never obese just mildly overweight and pretty much barely acceptable but yeah there are too many factors at play

>>13775019
>the mental trauma of a bullying parent that at least keeps you fit and from turning into a gross hamplanet is easier to recover from
Yeah, because crippling body dysmorphia and eating disorders are sooooo easy to just "get over", right? I even told you I still gained weight you mong.

>>13775030
>I even told you I still gained weight you mong.

thats your fault, mommy and daddy cant look after you your entire life, and eating disorders and body dysmorphia are still preferable to ACTUALLY being a disgusting blob, literally nobody that grew up a happy delusional fatty would choose that over a fit and healthy body with severe mental issues

>>13775036
If gaining weight as a 17-year-old is my fault rather than my parents', then what's your excuse, fat pig? Get over yourself, you can still lose weight and not be disgusting without a mental illness to motivate you.

>>13775036
>fit and healthy body
>eating disorder
anon...

2 skelly?

>>13775040
i was a happy fatty and didnt realize how much i was isolating myself because of it and everything i was missing out on and am now mentally ill anyway without any of the enjoyable experiences, in retrospect being healthy and getting some kind of enjoyment from my youth and building up relationships that coul have helped me now would be worth any mental trauma

>>13775050
gross hair
also no

Cw: 63 kg
Gw: 55 kg

If i could choose I'd like to be one day maybe 45...but that seems still too far away

>>13771863
U mean dry fasting. It shrinks loose skin

https://discord.gg/u7PhTSx

>>13770089
how 2 get my stomach 'flat' or toned like hers.

Is it better become thin then get fit, or get fit and then do a cut?

>>13773273
Saved

>>13775464
Wear tight leggings just below the belly button to hide your pooch.

>>13771220
why do you even have junk food in the house.
all I have is oats meal powder and like vegetables. the meal powder is disgusting and the vegetables take too long to cook when im in the depths of self loathing. So I don't eat anything at all, easy

>>13775523
i can send u the original if u want.

been fasting for almost 29 hours, longest yet. won't eat until tomorrow.
>>13775514
>>>/fit/ but it's probably better to cut to skeleton and then start lifting, you'll be noticing the gains

>>13775050
>defined adonis belt
>not even a hint of abs

reroll

baring that, maybe try a bodyweight program, or do leg lifts or something, geeze. also you still have body fat to lose.

>>13772100
whatever happened to her

>>13772724
This is what bulimia is for, anon.

I have been consuming milk, red peppers, coffee, and water, of course, for the past month.

>>13775853
Send the original thanks

>>13776190
she apparently recovered and kind of dropped off the internet, understandable since she was only worshipped for being a dying spoop

How many of you smoke?

>>13776804
I vape

>>13776804
I started smoking about half a year ago but it hasn't affected my appetite at all

>>13776190
Shmegeh on the right.

Like other anon said, she recovered and left the internet because it wasn’t doing her any good.

41 hours into noeat, longest fast yet. Haven't drank anything in like 18 hours
>>13772724
Cucked by your friend. Lmaoing@normalfags

>>13776960
worst make up i have ever seen

>tfw i've been blasting T3 for a week and a half because I don't have the will power to consistently restrict anymore and am now finally underweight despite it making me binge for 4 days straight

>>13777137
wut t3

>>13772154
This is a fat cow to you?

instagram.com/kafelnikova_a

how do i fast and not lose hair?

>>13777724
>instagram.com/kafelnikova_a
nice cherrypicking faggot

>>13777947
looks the same...?

>>13777980
she looks the same in all three of these pictures
>>13777724
>>13777947
>>13772020
Her most recent photo is a nude, you can clearly see she's still thin.

Not sure why he's claiming cherry picking.

How do I ignore cravings?
I just feel hungry ALL THE FUCKING TIME. I feel like I just can't stop stuffing my face. pls help

>>13778081

Lots of water, allow yourself to have small healthy snacks. Don't skip meals. Keep yourself occupied. I think a lot of people eat out of boredom.

>>13778081
Eat voluminous meals dumb ass

>>13773044
pleb

>>13771026
only need like 3-4 cups a water a day dumbass, dont try and drown your body and kill yourself

>>13778320
So what is this drink lots of water meme then?

>>13770089
nobody likes when you make the OP, OP

>>13778345
>that hint of stubble

>current stats: j, 23, 5'10, 180
>800cal on a good day
>315 & 179
>150ish
>Diet, and mild cardio
>Just want to be comfortable

How am I doing /fa/?
Finnaly got to a shape I felt confident to post.

>>13778450
Yea, you look good, but take picture standing up so I can I appreciate that also.

>>13778345
You will die a delusional man no matter how much you mutilate yourself.

>>13777724
yes that is a fat cow to me

a waste of face. you can tell her arms and thighs have gained weight. even her face just looks so heavy now. its sad she looks so washed up now.

>>13778530
your female.

>>13778450
get a better camera and stand up

>>13778450
Been thinking about getting my belly button pierced and your picture is making me consider it even more.

How annoying is it while its healing? Better or worse than your nipples cause I have those pierced too

>>13772117
>tfw no tall qts desperate for love near you
Fucking hell mates when will it end?

>>13778450
nips look good. good thin, cheating at that angle tho

how do i get over the fact my body is scared and forever marked by what a disgusting fatty i was and the damage is irreparable?

>>13779015
scarred not scared, although scared could also work

>>13778450
Can’t tell unless you stop ducking your stomach in

>speeds up metabolism
>completely kills appetite, making fasting ez
>provides a fun distraction from eating
>gives you more energy to go out and do things that burn calories
>makes you thirsty so you always remember to stay hydrated
>encourages you to buy less food to save money for other things

Why aren't you on stims yet, /thinspo/?

Why the fuck can't I have traditional anorexia. Why the fuck I can't say one day ''okay I'm going to not eat a shit for an entire week'' and actually do it? Why the fuck I binge so much. Anons please help, I need to focus.

been so busy stressed with school and my perfectionist tendencies are making me avoid eating. if i lose 3 lbs i'll be underweight

been so busy stressed with school and my perfectionist tendencies are making me avoid eating/lose my apetite. i dont even like eating now because i feel down on myself all the time and dont think i deserve to eat

>>13771019
The "3 meals a day" thing started during the industrial revolution. Factory owners needed to maximize the output of the proto-wage cucks. 3 meals to fuel the workers. Shift work to keep the factories going. Before that, in the agricultural era, people ate when they were hungry, and usually had the largest meal of the day mid-afternoon.
A lot of modern habits and traditions were designed around the needs of industrialization and capitalism.

Keep in mind that doing OMAD is hacking your life : you have more time, you wash the dishes only once and you're more focus because no digestion.

You can do it

>>13772377
Meeeee
>21 M 5'8" 125lb
>Gw 110
>Eat around 1600 Cal/day
>Too much beer and not enough onions
>Alternate between punk and prep
>Osrs name Tuneage

Bloodvelds are disgusting fat pieces of shit

>>13780224

Me
I meant not enough Onions*
Anyone else here eat meal replacement shakes?

>>13780271
soi is wordfiltered casualchannerfriend

Who /waiting for the lax to kick in/ here?

Gotta be soon, I’m getting sleepy

5'11"
120 lbs
Am I too thin? My face got the worst of it, it's almost thin enough to look gaunt and I have no idea how to put on weight.

>>13771181
read some books my friend, go read Drive by Daniel H. Pink, its all about willpower and motivation to do things (like lose weight).

i haven't read it yet but its next on my list and i heard its pretty good.

>>13780147
Starting tomorrow Omad with keto, but I think I will be doing like 7 day water fast before so I can enter in ketosis and autophagy faster.

>>13779301
How much does it costs? How easy is it to procure good stuff? What about safety? Plus you ain't no doctor no nigga.
So ORM(one right meal) and biking it is.

>>13780440
drink milk to speed it up

>>13772377
You got ED and play runescape? You should be my gf.

>>13779604
Anorexics do binge anon

>>13780612
just do eca stack

>max weight was 235lbs (5'8" height)
>now weigh 155
>people tell me I'm skinny now
>I still would like to lose a bit more fat

Is 135 a reasonable goal weight or will I start to look like skeletor?

>>13781000
You won't look like skeletor until 125ish, I'd reckon. You will be pretty thin but not auschwitz tier

>>13781000
do it

>>13781000
This is what 5’8” 135 looks like.

How do I stay skinny? I live in USA, no car so I have to shop at shit stores(Albertsons and Ralphs), and I don't have a scale to count calories and almost no time to cook. I wanna fast but its so hot here and I have to study:( Please help!

>>13781102
>I don’t have a scale to count calories
It’s called MyFitnessPal, retard. You can access it from a phone or desktop.

Do we all agree that thinspo for men is literally being ottermode? I don't think no guy wants to be that skinny

i want to

>>13781102
don't need to weigh everything. estimation works fine. 1 7-8" banana is ABOUT 110 calories, a medium russet potato is ABOUT 110 calories, 1 large egg is ABOUT 75 calories. Just find the averages and work with those numbers. it wont be perfect but it works pretty good. otherwise, take estimates and round up if you're that worried. not that hard

>>13781102
Stop stuffing your face all the time, only eat enough to survive.

>>13781110
Emaciated men are hot as fuck, what are you on?

>>13781133
that's disgusting, musclelets should kill themselves

>>13781144
Get lost fatty

>>13781148
i have a bodyfat of 10%

>>13781149
Fatties begone

>>13781097
This is what I want desu. I'm active but not /fit/ and I'd just like to see some more definition on my arms/core.

>>13781102
To stay skinny, weigh yourself everyday and make adjustments if you notice an upward trend.

To lose weight, cut out alcohol and other forms of empty calories. I use meal replacements like onions to help count calories when I don't have time to cook. These can be delivered to your home. Work on cutting your emotional attachment to food and find other ways to self-soothe.

Any guide on how to maintain all essential vitamins while not eating anything?

>>13781232
Supplements.
Also she's too thin. Thinspo for women is @ 16-17bmi

>>13781245
if you're not eating why would you care about vitamins, you're already fucking up your whole body, you should eat high nutrient dense food while still having a good caloric deficit, also eat a lot vitamin e to improve your skin

>>13781210
>he recommends onions
lol

>>13781268
$oÿl3nt god damnit

>>13781245
Are they going to be absorbed if you fast?

>>13781245
False

14-15 bmi is goddess-mode

>>13781000
>>13781045
I'm 5'8 and 125, I'm nowhere near a skeleton. At 5'8 you're not even underweight until you're 122 pounds. Skeleton would be 110 or less

>>13781291
only some water soluble vitamins. Best to eat a meal with everything a few times a week to not get deficiencies

>>13781291
At worst not as efficiently.

>>13781309
Source: Your Ass

Vit D is a fat soluble vitamin and still gets absorbed while fasting and in some even better.

Is SimplyNsilogical thinspo?

>>13781149
Pics or it didn’t happen

>>13782354
>>13782354
>>13782354
>>13782354
>>13782354
>>13782354