/fa/ - Fashion

>>13278448
lower bodyfat percentage, drink water, avoid salt, have good posture. that's all you can do

try this, saw another thread that was a little more in detail but couldn’t find it anymore

That pic >>13275723 is unflattering to my profile. It's the facial hair that makes it look like a have a double chin or no chin.

>>13278469
exercise and it will reshape your face, make it more angular

>>13278474

>>13278448
Exercise doesn't add bone.

>>13278469

>>13278469
front view

Are people like Anderson Cooper so far superior that it would diminish them to be racial realist and rightist?

Aren't they a bit like Christ?

>>13278525
this

can't believe people are dumb enough to fall for this
>if I blink my eyes 10 times fast every morning will my vision get better?

succ alot of dicc lmao

>>13278448
It's ogre after age 10 barring surgery and most of the time those never get close to the real thing. You can't mimic healthy facial development.

>>13278448
You can't chance your bone structure but you can work on some facial muscles, like zygomaticus, mentalis and masseter (cheekbone area, chin and edge of jaw in that order).

muscles don't turn into bone

Jawzersize

get better genetics

Lose fat. Listen to >>13278452.


>>13278525
>>13278712
>>13278812
You can't gain bone, but you can lose anything that obscures it.

>>13279215
How floppy is his skin?
He must look like a half-inflated parade balloon with his shirt off.

Be lean. Not skinny, muscular with low bodyfat.

I'm 6'1" and a few years back got sick and dropped to 110lbs. My Jaw looked model tier, sunk in, perfect. I got better and started lifting went on a huge bulk. I hit 205lbs and was a jawlet. Chubby cheeks. I wasn't fat, I was muscular and bulky. I then dropped all sugar/salt/sodium and cut my bodyfat percentage down.

I am now 180lbs lean with a great jaw again. It's not easy, it depends on how much you want it.

>>13279258
What was your diet?

>>13278448
Just smoke the WEEDLE DEE DREEEEEEE all the time. Get high AS FUCK. Ha ha ha Jesus Christ OMG

>>13279379
If you just wanted to be skinny you could achieve it by eating little but my diet is a regular bodybuilding one. Lean meats, clean carbs, only good fats, vegetables. I eat around 2400 calories daily with around 2020g protein.

I don't eat anything with sugar, no sweet stuff and I drink soda only on a weekend (if drinking) as I still do drink alcohol but about once every 2 weeks. The rest of the time I only drink water.

It's not super strict like some pro bodybuilder but for normal people I guess it is. I am lean though, look good, great skin, youthful and healthy so it's worth it to me.

>>13279406
220 grams protein***!

>>13278465
>chin lifts
what? like lifting your chin?

>>13279410
ht/wt? my tdee has always seemed abnormally low. i'm 6'6"/215 and am on 1650 a day; losing weight reeeeaaal slow.

>>13279215
>You can't gain bone

You're right fucking dumbass but I wasn't talking about bone, I was talking about the muscles. Learn to read.

>>13279649
>You're right

don't have to tell me twice Anon!

get better genes retard LMAO

>>13279215
>
Yes you can gain bone, didn't you grow up?
You can't grow bone after you mature, and it tears down as u grow older

>>13278452
why avoid salt? what does it do?

>>13280760
High blood pressure and fluid retention. Too much salt can bloat your face and as most processed food is full of it, it's really easy to get too much salt.

>>13278448
Sucking penises is a good exercise with short-term results and cum has the necessary protein for the jaw

>>13278448
Chew bubble gum all day