/fa/ - Fashion

that feel when no bellie gf

I wonder what newfag corrected the spelling of "hidratted"

>M 19
>5'7"
>current: 99lbs
>goal: not lose too much more, but continue binging everyday
>aesthetic: dying

>>13218903
reverse thinspo is still thinspo so thanks.

>>13218903
Oh fuck I'm in love again

>>13218903
>current stats: height, weight, gender, age
5'4, 125 lbs, m, 25
>highest weight
140 lbs
>goal weight
110 lbs
>preferred method of losing weight
just taking it slow and stuff, counting calories. riding my bike too
>aesthetic you're going for
the one I had back when I was 110 lbs a year ago. I gained 10 lbs because i stopped counting and slooowly regained.

>>13218995
agreed. Fear of being fat can be way stronger than desire to be thin

>180 cm
>66 kg

Going back for 59 but fuck i need to stop eating shit for 3 days every couple of weeks

>current stats: height, weight, gender, age
4”10 110 f 18
>highest weight
110
>goal weight
98
>preferred method of losing weight
I need to find one
>aesthetic you're going for
classic petite body type

>>13218986
Damn motherfucker if you get any smaller you're gonna disappear. I understand wanting to be thin for fashion but goddamn where's the joy in living?

>>13218995
Taytay's gained after Kanye bullied her :(

>>13219072
it's just an oversized shirt making her look big.

>>13219082
Really anon? Look at them thighs.

>>13219087
ok i see it now. she will bounce back though she has personal trainers out the ass.

>>13219100
Let's hope so.

>>13219087
>>13219072

have you morons finally rejected your sinfull ways? I want thic taytay to sit on my face and choke me with her thights. i want to lick that cunt like it's the last thung i do before i die

>>13219107
She can't stay this way, don't encourage obesity.

>>13219154

fck of skelyfag

>>13219164
No you fuck off. Fat girls are smelly and everything they consume would make their pussies and ass smell revolting. Why would you want any of that near your face?

>>13219168
>this post reminds you of the morbidly obese girl who sat at the same table as you in a high school art class and smelled like moldy sweat and decade-old mayonnaise
Thanks. I had managed to forget that

>>13219168

it's the same way I enjoy blue chesse. You need class to understand

>>13219176
Thanks for that lovely story anon. Their food and sweat gets stuck in their rolls and because they're too lazy to function they don't clean said area's properly. It's an endless cycle of mustiness.

>>13219180
Just stop you degenerate.

>>13219168
Lol my eating disorder thin no ass hot blonde ex had the most foul smelling pussy ive ever seen. Meanwhile thiccies ive fucked have hid nice pussies. Checkmate kiddo

>>13219200
Your ex was an exception, not a rule. The fatties probably scrubbed for hours on end before you fucked them.

Tfw cheeks finally starting to show

Dropped 3kg this week, very happy because I found a technique that worked for me.
Before, I'd eat under 600cal but I'd binge at the end of the day... now I make a rule: I only eat ONE thing, and it can be anything I want.
Icecream, a burger, fries... but only one of the choices for the entire day and that is allthat I will eat that day.
Works like a charm bros.

>>13219164
look at that fucking anterior pelvic tilt

So now I have become /bone/spo and I have been wondering if swimming would be a good way to bring a little muscle back into my life.

>>13219394
Post thighs you fat slob, I want to masturbate to your misery

>>13219568
Eat a caloric surplus for 3 months while lifting or calisthenics, or even just pull ups and push-ups every other day while drinking at least 2 litre of water.

Then after that cut down while still maintaining your exercise and enjoy.
Continue this cycle until you get the results you want. You can't gain muscle while being in a caloric deficit, just like you can't lose fat being in a caloric surplus.
Calculate your TDEE and add 500 to that while bulking, subtract 500 for cutting

>>13219581
Thank you very much!

>>13219593
No problem man hope you become the best you can be, I know you can do it

>>13219598
People like you are the reason why across all boards /thinspo/ is my favourite thread.

>>13219506
still looks good on girls tho

>>13218995
what he say

>>13218995
Is right chick doing a parody of regular celebrities or is this real? I've seen her in leggings/sports bra before, but it gives a vibe that she's doing it deliberately. I can't tell.

Reminder not to do drugs. They make not eating way too easy and it's not fair to the rest of us.

>>13219769

>>13219200
>foul smelling pussy ive ever seen
>seen

>>13219506
she's just arching her back

>>13219168
>>13219200
Memes aside, any sort of weird pH imbalance will cause vaginas to smell weird. At my lowest weight, my pussy was all out of whack.

>>13219001
5'4 jesus are u ok

>>13219164
lmao trying to fix her short and stubbyass legs by arching her back forward like that...

>>13219168
WNO is this goddess?

>>13219773
Look at her dead eyes

Not thinspo, but I dropped from a 30.6 BMI to 24. 3
Started in (I think) November, still want to drop more

Thanks guys

>>13220331
good job anon, I dropped 35 pound a while back and i'm going for another 30, wish me luck

>current stats: 5'4", 105lbs, F, 21
>highest weight: 122lbs
>goal weight: 95lbs
>preferred method of losing weight: intermittent fasting, lots of fluids, never eating out, no processed foods
>aesthetic you're going: delicate

>current stats: height, weight, gender, age
5'2", 95 lbs, F, 22
>highest weight
127
>goal weight
90/maintain around 95
>preferred method of losing weight
Keep to < 1000 kcal net intake daily
>aesthetic you're going for
Natalie Portman/Mila Kunis in Black Swan

I need to work out to make my butt bigger because my body right now is so small that my head is the same circumference as my waist and I look like a Bratz doll
I hate being short

>>13219043
What joy?

>>13219035
any ideas for me?

Pho (without the noodles) is god-tier cutting food

It's just hot herbal salt water with little scraps of lean meat that's really satisfying

tfw no stim dealer and ordering online is a hassle

>>13220486
i'm a poor fag, could i make ramen without noodles and drink it?

>>13220635

Just get chicken, veg, or beef broth or some kind of bouillon, okay?

I'm tryna gain weitht cuz I'm already too skinny so what are the best high carb high calorie cheap and easy shit you guys eat?

>>13220685
but ramen noodles are 35 cents

>>13220698

First off buy a cheap rice cooker, one where the top comes off(The electronic ones are a bitch to clean). Rice(sushi rice has best texture and taste imo.), peanut butter, bananas, ramen packets, Great Value oatmeal 20 pack, black beans. I eat on like 50 bucks a month very easily with some to spare.

I was water-fasting but my parents are forcing me to eat so what's another diet where I can lose 10 pounds a week and eat something?

Heard one meal a a day doesn't work

/fit/ here, just finished my first bulk and now I'm looking to go from around 12%bf to around 8, around 5 to 10 lbs of fat. You guys seem like a place that knows a lot about lose fat, what would you recommend to lost weight with minimum hunger pains?

>>13220448
P...post body

>>13220703
Broth is multiple servings and only like a dollar, as well as being better for you.

>>13220738
Intermediate fasting has least loss of muscle, you could do keto but you’ll feel like shit cuz low carb+low body fat. Imo go with IF
Feeling of hunger goes away after ~3 days

>>13218903
>>current stats: height, weight, gender, age
173 cm, +- 57 kg, f, 24.
>>highest weight
About 66 kg, I think.
>>goal weight
54 - 55 kg should be fine.
>>preferred method of losing weight
I eat anything I want, but just a bit less.

>>13218903
Height: 6'2
Weight: 167 lbs
Gender: F(M)
Age: 25

Goal Weight is around 160 and my highest weight was 220. Diet was just high carb low calorie with bike riding 7-8 hours per week.

>>13220903
>6'2
>mtf
jesus lad, you're over half a foot taller than me, i don't know how to feel about that

How to get adderall?

>>13220919
I did some black kid's homework for his adderall prescription back when i was a kiddo, if you can't find some sap with a prescription either try to fake your own or go to the dark web, all though you shouldn't need adderall to lose weight, just drink a shit ton of water

>>13220919
I have Ritalin, as I do not live in America. My GP gave it to me without asking. I was complaining about concentration issues though, so I had to do this kind of test, and the results apparently were so horrible that I was put on a relatively high dose of Ritalin.

>>13220903
This really scared me. What the fuck.

>>13220915

Me either :(

>>13220940
it's ok tranny anon, lotsa men like tall women, (if you're into small submissive twinks like you'll find here)

>>13219043
I get to eat everything I want, and I look so thin an sickening!!!

>>13220586
Good. Not buying stims means you have more money to spend on important things like food and more time to spend on eating.

>>13220919
Tell your doctor about how you have trouble focusing or know someone with adderall

>>13218903
>OP pic is more sexually attractive than everybody in this thread combined

>>13221027
I can understand liking the thicc thighs but her bellyfat is just excessive. She looks pregers.

>>13220461

>>13220903
You are messy as fuck. That is just disgusting. Didn't even bother to at least get rid of those clothes, the tissue box and the smudges from your dick on your mirror? Pathetic, man.

>>13221068

WHOAH DUDE CALM DOWN!!! I just came in from a run in the snow and stripped down in that pic, and that's my gf's dresser but you right she is messy :p.

thought's on yohimbine hcl?

>>13221068

Also, is this you?

How do I reassure my family that I DON'T have an eating disorder because I'm not overweight and want to be skinnier? Currently weigh 158lbs/72kg and want to be 132lbs/60kg (5'10"). I might be healthy in terms of weight, but I have too much bodyfat and want to have what little muscles I have to stand out more.

My family seems somewhat concerned about it.

>>13221129
Just move out, that is what I did

>>13219622
what's the point of this image? "thin people are thinspo, chubby people are not" absolutely groundbreaking.

>>13221027
>sexually attractive
implying that's the goal lol

>>13219072
>Swift weighed 250 pounds when her music career began and was already heavier than most her age. By 2008, Swift's weight had hit 400 pounds and was heavier than her mother. Swift's weight continued to climb slowly over the next few years until she reunited with Lautner in late 2010. By the time of their engagement Swift's weight had surged past 500 and by the time of her wedding it was estimated she was weighed approximately 580 pounds. Her weight was conjecture until spring 2014 when Swift confirmed around 650 pounds. In March 2015 while preparing for her new tour and amid pregnancy rumors her weight had risen to 690 pounds. In April 2017, six months since the birth of her twins, Swift's weight was confirmed at 740 pounds.

the prophecy is just taking a little longer than expected

>>13221156
not sure if scrawny tranny or scrawny woman

>>13219107
BRRRRRAAAAAAPPPP

Is it weird to use kpop boys as thinspo?
I want to look good in Saint Laurent so bad.

>>13220903
wow babe you're really hot!! I am so jealous of your boobs haha lol :P why do you blur out your pretty little pussy tho? haha :)

>>13220903
Disgusting.

M 19
6"2
123lb

Dude eating at my TDEE feels gluttonous this is weird.

here's some vintage thinspo

>>13220708
>Buy a cheap rice cooker
Nigga just buy a sauce pan. It's versatile and just as easy to use.

boys that play dota <3

>M 19
>6'0"
>Current: 175lbs
>Highest: 230lbs
fat fuck throughout childhood
>Goal Weight: 169
gotta make that cut-weight before summer

I just want to feel comfortable in my own skin, believe in me anons

>>13221308
>Is it weird to use kpop boys as thinspo?
yeah that's pretty bad

actually just bad to use kpop as any sort of inspo

>consume 10mg of sodium
>face bloats

>>13220903
how do you manage to be uglier than any man, or any woman?
Idk but you succeeded, holy fuck

is there any help for him lads?

>>13221468
No thanks

>>13221519
She looks fine to me.

Messy ass room tho

>fast all day
>just a protein shake for dinner
I think I'm gonna make it bros

>>13218903

can someone sauce this pic?

>current stats
6'2'', 194lbs, M, 18
>highest weight
293lbs
>goal weight
176lbs
>preferred method of losing weight
Barely eating shit food, light exercise
>aesthetic you're going for
Grunge/stoner rock

>tfw have been pulling back my stomach in shame for so long and so often that i don't even know how to relax it normally and not make it look ridiculous or like i'm sticking it forward on purpose

>>13219209
As a third party I can confirm the fatties I've been with have had much better smelling and tasting pussies than the dirty coin banks the thin girls I've been with have had.

>>13221753
how? isnt it after a certain amount of calories curbed it becomes counter productive?

How do I stop obsessing over my face? I am well past my goal weight and some days I think I look amazing and on other days I swear my face is huge and bloated even though my eating habits haven't changed. I am almost literally always thinking about my face, especially when I can't see it. My cheekbones are typically protruding and my face slim but I swear right now it's fat af even though I've been eating less than 400mg of Sodium everyday.

>current stats: height, weight, gender, age
5'5" (i'm fucked), 155lb, M, 22
>highest weight
220lb
>goal weight
120lb
>preferred method of losing weight
watching what i eat, running (want to switch to lifting though)
>aesthetic you're going for
not sure yet. I want to start lifting to build muscle because i'm balding, and i want to just shave it off without looking like a bowling ball. Starting losing weight last january and i'm finally feeling a bit better about myself, still quite a ways to go. My height can't be helped though, so i'm mostly doomed

>>13221027
>not wanting to be a 120 pound twink that can be picked up by and fucked by a chubby mommy gf
never gonna make it

>>13221097
you can tell you're a tranny just by the way you type, i didn't even need to see your body lol

>>13221474
>tfw my friends say i look like a kpop singer

If you are anorexic or bulimic, please see a doctor. Make sure you get the right nutrients your body needs in order to stay healthy. Cutting back calories and doing cardio is fine, but unhealthy dieting might cause long lasting damage to your body and maybe even kill you. Plus, you'll look unhealthy and gross.

Good luck slimming down, and stay healthy!

Everyone around is losing weight to get muscle definition, meanwhile I just want cheekbones, a jawline and a slim waist

Keep going boyos.

>>13222612
>balding Twink

>>13222769
where did you get balding?

>>13222718
>cheekbones, a jawline

you need to go anorexia but then you will look like an ugly zombie skeleton

>>13222804
I can't read. Mixed up posts.

>>13222896
lern to spoken idiot

>>13220456
also short, i feel like weight loss happens so much slower. congrats on the weight loss! for toning your butt, i reccomend pilates or barre videos

how did you get to 95?? i plateau at around 100 (same height as you)

>>13220484
i'm also short and i find eating whatever i want 1x a day makes me lose weight without feeling totally miserable. also try to be active so your calorie deficit gets higher, having a 500 kcal deficit at your height would mean eating like 600 calories a day, which isn't sustainable, especially if you work or study

>>13220715
OMAD definitely works because it's hard to eat more than 700 calories in one sitting if youre hydrated, mindful of what youre eating and eating mostly veggies. but it takes mad willpower (when im stressed i lack the willpower to resist snacking)

>>13222718
the glo up for the first and third guys is mind boggling

>>13218903
M 19
6'2
130lbs
goal: 150lbs muscular

My heart rate just hit a sustained 200bpm while exercising right now. I feel fine and the perceived level of exertion was just about tolerable. Should I be concerned?

>>13220903
ur really cute

>>13220935
What was the test like? I want to get ritalin too (also not in america, adderall is illegal in my country) but I'm too pussy to just come out and ask for it directly. I'd rather have some test that shows I'd benefit from it done

>>13220903

>>13220935
>tfw ADD and tested concentration problems when I was younger, but my parents chose not to put me on meds and now in uni I see that I really need some meds to help me study but my dad is literally my GP and I'm scared to ask

Hmm, usually around 150 -153 during gym days , have since gone broke and started picking up the pieces of my life while maintaining my normal weight, although muscle mass is gone. I’m now skinny fat. Recently picked up a coke habit and have gone done to 143 maybe less soaking wet. For years I’ve tried losing the mass in my chest and this seems to have solved it. I don’t advise this diet. Although I feel at 5’8 64kg is ideal for me.

>>13222718
Man I slot so much weight and I fit into a size 30, I never felt so accomplished in my life. Anyone has recommendation to burn off the last bit of fat on my stomach and chest? I've been grinding out pushups and sit ups.

>>13223141
Diet, as in what you’re eating. Try a diet of chicken breast and salad 2-3 times a day for a couple of weeks if you haven’t already. Cost permitting of course. But a whole chicken and some cheap greens. Should last for a week.

>>13221107
lol i read that last post in jordan petersons voice

>>13222457
Wot? No. Look up intermittent fasting. Free your mind and transcend the "calories in, calories out" narrative.

>>13220875
I'd tear you apart if you weren't wearing your shoes in bed, were you raised in barn?

>>13220903
You are kinda cute. At which age did you start hrt? Nice hips.

>>13219180
I kekd

>>13223601

Thanks:) 9 months ago, the pic is at 6 months hrt.

>>13222946
Thanks anon :) I don't believe in plateaus. if you fast for long enough, that weight has to go somewhere. try drinking lots of black coffee -- it makes you nauseous and gives you energy so you won't want to eat.

I was once at 90 and I hope I can get there again.

am i thinspo, /fa/?

>>13224000
Girl or trap? Cute either way.

>>13224017
girl sorry to disappoint

>>13224026
I'm straight, so I'm def not disappointed.

Help, my weight plateaued... I;ve been stuck at 62.0 for the last 2 days and barely consuming anything.

>M 19
>6’3”
>cw 160lbs
>gw 130lbs

Not sure how to break the 140 zone without constantly feeling like passing out.

>>13224057
Dude you're going to die.

>>13224000 (checked)
Yes

>>13224026
Grow a dick then post another pic pls

>>13221197
>tfat
>not calling it "tay tay tot"
You dun goofed.

>>13224166

>>13220198
also diet, vegan diet is perf

>>13219154
Not being anorexic /=/ obesity
Seriously you faggots have something wrong in the head

>>13219209
Im gonna third this
Ive been with a chubby girl and a couple of thin ones and the chubby had a nicer elling pussy

>>13221099
Fast. Don't do anything beyond walking when it comes to cardio. You'll get hot and paranoid at your heart racing (especially at higher doses). It works. Alpha 2 receptor blocker. Some fat cells have much more alpha 2 receptors than others. Those are the stubborn areas you lose fat last. Yohimbine hcl accelerates fat loss in those areas but you can't eat food for a few days when on it.

Tay thinspo <3

>>13222473
Same stats here except currently 150lbs.
Good luck man.
The goal is to at least look good and be short, not be fat and short.

I’m a fat boi (~200 pounds). What is a diet you would recommend for losing weight. I was thinking OMAD but I’m not really sure about it.

Also I’m mostly only this fat because my meth rat parents didn’t know how to fucking feed me so they just fed me nothing but junk.

>>13224502
Taylor Swift without makeup looks like a trap

>>13221099
I take this exact brand daily. 3 capaules a day spaced 4 hours apart with ECA stack. Works

>>13222467
don't eat (or don't drink (too much)) ~5 hours before going to bed, that's my cause for bloated face

>>13224537
That's my type of woman. Tall and pretty and small boobs and they're so playful. The thick ones get fat so quick, and they're lazy.

>>13224647
Taylor Swift is an inch taller than me...

I’m an F(M) (not the other one that posted ITT)

>>13223128
what was your diet like while on coke habit ?

>>13218903

>>current stats: height, weight, gender, age
height - 5'9"
weight - 150lb
gender - tranny
age - 21
>>highest weight
160?
>>goal weight
130 probably.
>>preferred method of losing weight
intermittent fasting but it's not going great lately.
>>aesthetic you're going for
i just want to look like a girl tbqh

any advice on how to not eat everything in my house when i do a marijuana?

>>13224669
dont do a weed

current stats:
height
>6ft 2in (1.88m)
weight
>180lbs (81kg)
gender
>Male
age
>20
highest weight
>190lbs (86kg)
goal weight
>140-150lbs (63.5kg-68kg)
preferred method of losing weight
>starving myself
aesthetic you're going for
>skeleton/dead peep aesthetic

>>13224669
so you don’t have to give up weed entirely but you could change what you do after you smoke. maybe drink a glass of water beforehand and then after you smoke do something to distract yourself. exercising while high is so great. i usually do that or hike or play vidya if it’s late.

>>13218903
will I see results if, when not fasting, I eat fruits like an apple, a banana, or a tomato? I’ve had a lot of fruit or peanut cravings for some reason

>>13219769
every single drug makes me hungry, not just weed
I've been known to snort a gram of speed and then eat half a chicken with hash browns and a jug of milkshake under the horrified gaze of the witnesses
I'm a monster

It's crazy how almost everything is thinspo for me now. Post a death fat? Reverse thinspo. Ana person? Regular thinspo. """Normal""" pic of someone, competition thinspo (depending on whether I'm thinner or not)

>>13222467
you are mentally ill

>>13224718
apples and bananas contain a lot of sugar. Tomatoes and nuts are great (unsalted). Get some carrots, broccoli or celery to snack on. Beets and roots are cool if you're into that shit. You get used to the flavor after a while and start craving it instead.

>>13224526
There’s no real diet that worked for me, what worked though is literally only eating when I get tired so I skip meals most days.

>>13219839
Yeah, he probably looked at it
How many pussies have you smelled but not looked at?

Do boobs shrink with losing weight if you're already not overweight to begin with?
I'm starting to lose hope, went from 45 to 41 kg (I'm 160) but staying b cup and don't notice any difference in my bras. Can working out on certain muscle groups help? I'm clueless

>>13225116
Seek help. Like actual help from a psychiatrist

>>13224057
is this you anon? I'm in love

>>13225116
It’s more affected by body fat percentage than weight.

>>13218903
Who this thicc bitch be wanna jerk my dick raw.

how do i get this girl to lose weight

she would be such a qt if she were thin

pretty sure shes got a crush on me, however im not attracted to her cause she's chubby :(

>>13225417
it's not cool to tell someone what to do with their body. if you aren't attracted to her beyond the physical sense then dont pursue it and let her feelings for you pass.

>>13225417
Not your responsibility if you aren't committed to her

>>13225435
>>13225437
i'm attracted to her mentally, but not physically :(

>>13225444
>i'm attracted to her mentally
No such thing. Give me her number its obvious your too weak willed of a nancy to be happy.

I'm 6'1, 192 pounds. Low muscle mass so I have a lot of fat (moobs, lovehandles, belly)

I'm currently on a fast, 5th day in a row just drinking water, green tea and a zero calorie energy drink in the morning. I feel light headed as fuck and I piss constantly. Hunger pangs come in waves, but it got much better after the 3rd day. Been taking multivitamins and salt. I want to get down to 150, by my calculations that should take about 60 days with my activity level.

Is that safe, is waterfasting for 2 months really do able? I heard about some obeast that did a waterfast for year; granted he was like 400 pounds but he didn't die.

>>13219769
I love it though

>>13225518
>fasting for 2 months
I wouldn't. You know that guy, Bobby Sands, who went on a hunger strike for the IRA during the Troubles? He died just a little after 2 months of not eating. I'm pretty sure you start to do irreparable organ damage at some point too, to the point where you're going to die regardless of whether or not you start eating again.

>>13225518
No fucking way your 192 looking like that. Im about 190, albit I lift and I just look bulky and fridge like not Karnov BAH LOON like.

>>13225538
I think I might stick to intermittant then. Thanks anon.

>>13225540
That's some meme rapper from soundcloud that's like 300lbs

>>13225518
>Is that safe, is waterfasting for 2 months really do able? I heard about some obeast that did a waterfast for year; granted he was like 400 pounds but he didn't die.
he had medical supervision providing him with salts and vitamins that he needed to keep himself alive and iirc he did eat SOME things in that time as well in order to get proteins to repair his muscle

>>13225544
Ah that makes sense.
As far as fasting you should stay well hydrated and consume multivitamins so you dont absolutely destory your body.

>>13218903
WHO THE FUCK DIS BITCH BE

>>13224057
EC stacks m8

>>13224000
great hips

>>13218903
>Tfw you will never fill that belly with a baby and food and watch it grow :(

I'm 6'0", 62kg
I still have a little body fat, but can't lose much more weight without losing muscle (not an option)
Infact I need to gain strength
Best way to gain strength without gaining too much weight?

For the record I'm decently strong but need to get stronger. Can do 3x10 pullups with 15kg additional weight, and can do 3x15 push ups

>>13219168
gib stinkies

>>13225200
<3

>>13225200
Ye, love you too anon <3

i'm 19 (m) and I just grew an inch in the last few weeks. I didn't even think it was possible to grow at my age.

>>13226347
How

>>13226347
Teach me your ways
I'm worried that I might be able to grow more but I don't eat enough

>>13219168
pussy can be good or stinky at any weight virgin

>>13219209
this guy doesnt know about pH balance and healthy diets. pussy on fruits and water, lean protein, no junk foods and mcdonalds, cigarettes, candy

>>13223179
you guys crack me up. truly dont know shit about nutrition and how the body operates and call it "intermittent fasting". better yet, just look at 3rd world countries for that frail dainty aesthetic. just eat once a day and drink water and you'll be sexy in no time! and you will age like shit, and have bad brain development from low blood sugar, poor bone density, weak heart, immunity, neurochemistry imbalances, hair balding/thinning, poor puberty development, and the list goes on.

i know half of you are trolls but im worried about the dumbasses with eating disorders who are too busy looking at tumblr and pinterest and instagram and 4chan thinspo to learn shit about nutrition. take a god damn biochem 1+2 class in college u fuckers. read about nutritional science and developmental physiology from a medical textbook. there are free textbooks to torrent.

6’ 3”

Current weight: 184

Highest weight: 220

Age: 18

Happy to be making progress, but upset I went over my caloric target for the first time since I started losing weight ~4 months ago. Trying to get down to 175 :-/

>>13225518
This is a fat nick meme stop giving him (you)s the guy in pick is like 260 lbs

>>13219101
i knew she was getting fat.. what a shame

>>13221308
>tfw no bambam bf

>>13225469
you're not attracted to her mentally tho. mentally she's someone that doesn't think being thin is important/attractive/she's lazy/whatever

>>13226377
>>13226382

to add some context. I hit about 5'10'' when i was 13, I thought i was gonna be tall, but in reality I just stopped growing,

When I took a shower today, I noticed the shower head was uncomfortably close to my scalp, so I had to re-measure when I got home. I grew a whole inch since January. My main reason for not going full thinspo was my suspicion that if I starved myself I might fuck my height for the rest of my life. So I didn't instead I just ate 2000+ calories a day and lifted and started running. I have no idea if that actually caused me to grow more, it could be a complete coincidence. I'm leaning more towards it being a coincidence, but I'd rather play it safe.

My sister also grew till she was 20 so it's probably genetic.

>>13226431
I'm 20, 5'8" and 109lbs, I'm worried I've missed my chance and permanently stunted my growth, I'm also too scared to start eating that much because I might gain weight even while maintaining exercise.

>>13226347
So there's hope for me to get to 175cm

>>13224529
first step to losing weight is to hold you self accountable. you were most likely sedentary as well. and thats your fault.

is it normal to have a line around the height of your belly button from sitting down? i lost a lot of weight and it's still there

>>13224666
Because the coke was killing appetite I would end up eating once a day but snacking on fruit and nuts etc. And i made sure to stay hydrated. I also lost a taste for meat and ate vegetarian some days. The weight loss is a side effect of the coke use, this was not my goal. I’ll advise against this and hardcore fasting.

>>13226591
I get that too, I'm at bmi 20 right now, hoping it stops soon (it's not as it was when I was overweight) but I think posture also helps

Are there any meds that help with weight loss like >>13221099 , but one that doesn't cause irregular or rapid heart rate?

I have tachycardia with a resting rate of ~125 bpm. when I tried adderall I thought I was dying. So, any weight loss med that isn't an upper?

>>13226591
I have the same problem. Might it be due to sensitive skin? or maybe you're very white as I am lol

>>13226408
dying earlier is feature not a bug

>>13226823
I'm as pale as can be and have very sensitive skin
Guess those could be causing it
Thanks hope it goes away soon

>>13226789
Posture seems like a logical thing in this, yeah
Thanks and I hope it'll go away soon

>>13218903
For the first time in my life I haven't eaten anything at all in like 28 hours and I could barely fucking move at all. My heart was pounding quite fast, I felt dizzy and tingly all over and was struggling with tiping on my phone even. How do you guys cope with things like this? Is it better to eat a little bit instead of nothing at all?

(I'm not fat at all btw just want to get really skinny)

>>13226424
>attracted to her mentally
No such thing.

>>13226791
Not that I know of, sorry m8

M 188/6'2
60kg/132 lbs

am i welcome here?
will post pics later.

>>13226960
drink water dumbass

can someone post cute thinspo twinks, a-asking for a friend of course

>>13218903
>>13222064
THIS
WE NEED SAUCE

>>13227150
She's 16??? what the fuck

>>13227410
women peak at 16

Does adderall work?

>>13227426
yes, you have any?

>>13227426
You'd better fucking believe it does
It decimated my appetite for the rest of my life after I took it for a few years starting in 3rd grade

>>13227429
>>13227430
Yeah, I was diagnosed with ADHD yesterday and prescribed with adderall extended release

>>13227416
her face doesn't look 16

>>13219209
THANK YOU HUNGRY SKELETON

>>13227436
I'm still prescribed it (20mg daily) but all the effects I like (euphoria, anti-depressant, extreme creativity, motivation) start to wear off after the second or third day of use so I save it for days when I really need it, usually once every week or two.

You won't want to eat at all until like 7 PM and even then eating won't be all that pleasant

>>13227448
>eating won't be all that pleasant
neither will sleeping

>>13227460
Depends on how early you take it. If I get it in as early as 8 am I typically don't have too much issue sleeping

Definitely don't take it after ~10 AM if you don't have weed or something you help you get to sleep that night

>>13227448
>>13227460
I also take olanzapine (which has caused me to gain weight). Will that interfere with adderall?

>>13227467
Interfere how? Your doctor probably wouldn't have prescribed both if they're harmful in combination, and Adderall will decimate your appetite, and it's impossible to gain weight if you're barely eating.

So uh I took some adderrall three days ago. I haven't slept or ate since, Lost a lot of water weight which is cool I guess but uh how do I make this stop

>>13227546
How much fucking adderall did you take, buddy

>>13225004
Ladyboi.

>>13227150
She doesn't look like a real person. Sexbot.

pls stop encouraging this mental illness. This is how a woman should look like

>>13227548
Literally only 30mg At first I thought I was hypomanic but this isn't hypomania. Sleep deprivation is werid though, It likes a bad trip

>>13219270
Very handsome chin anon

>>13227569
fascist

>>13219270
Moot?

>>13227569
thunder thighs and fridge torso
not aesthetic

>>13218903
I doubt like pudge all that much, but this is hot as fuck.

>>13227569
>can't tell if I'm more envious or attracted
Wew

would medications break a fast or trigger insulin? I take birth control every day and I’m wondering if it might keep my body from ketosis. I don’t see why it would considering there’s no sugar or carbohydrates but it’s still technically being digested.

>>13227720
why do you take birth control? just wear a condom lmao

>>13227720
>I take birth control every day
Why the fuck haven't you gotten an IUD or implant yet? 9% of women using the pill will become pregnant within 12 months

>>13227725
i don’t have sex very often but i do use condoms as well. I think it’s fair if both people use some form of birth control.
>>13227735
It’s intimfiating and relatively new so id rather wait and not be a part of the initial public testing group. also they’ve already seen that it isn’t as effective as they first thought.

>>13227749
The literature is pretty much settled for IUDs, dude. The results are in, they work marvelously. Certainly more so than the pill, and with almost none of the side effects

>>13227569
Unf

>>13227749
so you take birth control pills and wear condoms? why not just get a vasectomy? lol

>>13227752
quit shilling
>>13227763
I don’t understand what you mean

>>13227786
>quit shilling
Just bleed out, will ya?

>>13227787
no it hurts

>>13227569
10/10

muffint0pbelly - tumblr is the source you horny fuckers

>>13227664
>>13227391
>>13225600

>>current stats: height, weight, gender, age
174cm, 62kg, f, 18

I used to fast frequently but I stopped and started gaining weight. I also discovered that my body shape is an inverted triangle, which like the worst body shape for a girl. Is becoming a skelly worth it? Won't it just make me look like a boy? And no, I don't want to become a ftm.

>>13227883
you could star in the next tomb raider

/fa/t fuck here roast me, and degrade, and give me the straight shit how fucked in the head I am.

>>13228037
bro just drink black coffee, smoke cigs, and take addy lmao

>>13228040
Can't, heart problems from getting were I am, I honestly, don't have that far to go, but I have lost discipline.

>>13228037

>>13227883

Naomi Campbell looks like luxury personified.

is it bad astolfo is my thinspo?

>>13228079
Fate is fucking trash, so yes.

>>13228089
i've never even watched it desu, I'm not super into anime i just like the boys

>>13228079
No. It's scientific fact that traps are the best thinspo.

>>13227569
She's still thinspo desu. She's just also athletic.

>>13228145
unironically are tho, traps make me wanna lose so much weight, i was 185 and am now 149 reaching 130 and then maybe 120-125 if that's not enough, I must be a trap, i'm 5'7" and look girly enough

>>13227569
BBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPP snnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but of yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now.... BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite..... BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

>>13228060
>go look in the mirrow

>>13228168
i didn't write it, but if you ignore that it's good advice

>>13226408
>fasting is bad
>Here's a list of things that happen to people due to malnutrition
Huh, you'd think that anyone with the mental faculties to take a college-level biochem class would know that multivitamins exist. But I guess not.

If you have any actual criticisms of intermittent fasting that don't involve pretending that people in the first world in current year don't have access to clean drinking water and supplements, go ahead. But it seems like you're content just being another another whiny mealcuck who fancies themselves a nutrition expert.

>>13228177
I'll read it next time I want a snack. Thanks.

>>13228158
Are you me? Those are literally my stats, point for point. Except I was 140 at some point and then went back to 160 during the winter because the Christmas cookies were strong and I was weak.

But good luck Anon! The world needs more qt traps.

>>13228037
Haha nigga u fat

>>13228196
thanks anon uwu
does anyone have any cute goth trap inspo? I feel like that could be really cute and would 1000000000000% motivate me to be thin

>>13228202
This is the gothest I got right now.

>>13228161
based

>>13228218
thank you, this legit makes me happy i didn't eat shitty today, not my type of goth but close enough

>>13220875
Get your shoes off the bed you autists

>>13220875

im 183 cm and 57kg weight ,

>>13220903
heres to another future suicided transmans

sick freak get help

After a fuking morbid 4 day binge (5k each day), i just finished my 4 day water fast with a big bowl of yogurt, some fruit and some seeds and nuts. (about 500 cal)
I could go for more days but the only problem is the sleeping, its very dificult.
Today i was at 53,5kg i am sure after the initial refeed, the real weight will be around 55 kg?

>>13228334
You’re being retarded. Don’t binge and then water fast, you’re gonna give yourself an eating disorder. Just consistently cut ~500 calories below your tde and stay away from processed foods

>>13228423
and what you do when eating at tde?

>>13228334
Eat vegetables for two weeks then (be creative with spices, even butter is worth the calories if bland food will make you quit) you can eat quite a lot without putting on weight. Then add meat and fruit. Keep that diet.
Also stop bingeing, how do you even eat 5k calories?

>>13228218
bro why are u wearing a dress, that's so gay lmao

>>13219001
You're nearly dangerously underweight anon, 140~ is ideal check your BMI.

>>13224000
trips for the hips <3

just walked dior last season and just got done eating my gfs thicc sweaty cunt out

these threads are disgusting and anorexic promoting

>>13228161
We all know that smell, brah

>>13228673
>140 is ideal for someone who is 5'4"

>>13229007
Learn2science desu.

>>13229012
I took an actual health class and was literally told that BMI is only accurate for people largely underweight or largely overweight, it's not a helpful way of measuring if you are healthy or not

>>13229018
Provide evidence for your claim.

>>13229021
i'm 5'7" and according to bmi i'd be healthy at 119

>>13227552

You wish.

Justine has a near perfect body.

>>13229025
LMAO no you wouldn't, you would be underweight for your size.
Learn2calculate BMI.

>>13229021
Think about it, dude. Muscle weighs more than fat. Many very muscular athletes who lift weighs are overweight according to their BMIs. People with different genetics carry the fat they do have differently. BMI is very crude and anyone in the health/nutrition fields with any credibility will freely admit this. If you're very obese or very thin your BMI will be a scary number that the rest of us are unlikely to reach but there's a huge amount of fuzziness to the number.

>>13229033
Proof it.

>>13229032
i circled the important bits in case you get lost

>>13229038
Huh go figure, my country would label it as underweight.
Also you would be at the absolute edge of it.
Meaning that you would be borderline underweight.

>>13229042
yeah but it's still considered healthy, BMI isn't all that great, mostly just go with what you think is good, common sense is often the best method

how do we make america fit again

>>13228632
5k calories is nothing bro... one pizza, some beer while eating normaly the rest of the day and you are fucked.

>>13229051
stop being big business' hostages

>>13228079
>Got long hair
>Dyed it pink
>Realise if I get thin I would look 1:1 like astolfo
Huh, I guess I did turn out to be an autistic manchild

>>13229045
I see now, I'm still overweight myself so I will keep going until my BMI is 25, or I'll stop at a reasonable belly size.
Thanks anon!

>>13229302
i would say stop when you feel comfortable, 25 is technically healthy but it is borderline obese

>used to be 185
>got down to 130lbs. by eating healthier and running
>after I finished a marathon I got lazy and started drinking more
>now one year later I'm at 150lbs.
Fug, I'm a skinnyfat now. Didn't realize how much I had gained with alcohol until a few weeks ago looking in the mirror. Doing A 1500 kcal diet to try and get back to 130 before summer.

>>13229405
How tall are you? 5' 10'' here. I'm like you except with the drinking problem. I was 190lbs and now I'm 145. Trying to get down to 130 before summer also. I don't even feel skinny. I feel fat with this chub on my belly and chest. What does you diet consist of?

>>13220242
fucking manlets when will we learn

>>13228673
uhhhhhh no I'd be fat af at 140. According to my bmi I wouldn't be underweight until 108 lbs

>>13229405
Only 5'6". It sucks because my torso is so small any belly fat is super obvious. I usually just eat whatever, mainly cereal or oatmeal for breakfast, and lots of salads, chicken, turkey, fish, nuts, fruit and sandwiches. Don't really eat anything obviously unhealthy like sweets or whatever. it's mostly alcohol.

>>13229434
Meant to reply to >>13229424

I've stopped eating all meat, dairy, eggs, honey, potatoes, fruit, grains, and sugar. What should I cut out next?

>>13229470
Air.

>>13229405
>Didn't realize how much I had gained with alcohol until a few weeks ago looking in the mirror.
I started drinking about a cask of port daily(and when i drink i binge eat) last year.
One day i though "that's odd, i'm getting shin splints just walking to the shops" and stepped on a scale to find out i had gained like 25kg.
Stopped drinking and have lost most of it by now but the monotony of my boring life is starting to get to me again.

>>13229493
I'm gonna start drinking just scotch or something. Way lower calorie than wine but still gets me drunk. and I NEVER eat while I'm drunk, it's like the opposite of munchies so that's really nice

New:
>>13229527
>>13229527
>>13229527
>>13229527

Could we form a group thin-kik?

>5’3”, 140 lbs, female, 21 y/o
>220 lbs max
>100 lbs goal
>I eat small meals frequently, drink water constantly, track calories, and work out at home but sometimes weightlift with friends
>I just want to look good since I was obese until I moved away from my parents

>current stats: height, weight, gender, age
173 cm, 59 kg, f/21
>highest weight
63 kg
>goal weight
54 kg
>preferred method of losing weight
Calorie counting and not eating at least 4 hours before going to bed.
>aesthetic you're going for
I'm a girl, but I want to look like a feminine boy or maybe androgynous. Is it bad that I want to be flat chested?
Also biggest motivation for loosing weight: Wanting to look like a cute anime trap.

>21 years old
>height: 183 cm
>HW: 97kg
>CW: 84kg
>GW: somewhere around 50-60kg maybe?
>preferred method: dieting, working out (gonna start soon, I promise)
>aesthetic: I just want to become cute
Will I ever be able to enter femboy mode? I went from left to right in 3 months, surely another year should do it? My biggest fear is ending up looking like a skinnyfat abomination because I evidently have a very wide waist and hips. Also I think my face looks ok in the mirror, but every time I take a photograph of myself I want to vomit.