/fa/ - Fashion

>current stats: height, weight, gender, age
174cm, 55kg, male, 23
>highest weight
75kg+
>goal weight
When I'm not fat anymore. Thought it was gonna be 55, but it's not.
>preferred method of losing weight
Mostly eat liquid food, 800 cal a day
>aesthetic you're going for
I really just want thin legs

People are starting to point out I've lost weight, but not in a good way. It's really discouraging.
It's getting warmer though so soon I can start jogging again.

>current stats

Female, aged 18. 5'7" and 60kg wanting to drop another 10kg and maybe be happy at 50kg. Could push for 40kg though.

If I go from 172 pounds to 150, will I be able to keep a flat tummy, or will the excessive fat make it useless? I plan on losing more after 150, but that's my current goal.

>>13206803
OOPS!! I meant lbs not kg!

Best way to keep my metabolism ticking over? I'm m 5ft 8 and around 180-ish lbs. I'm coming off meds so have a small appetite. I'm not sure how many calories to eat/when to eat to best lose weight without losing too much muscle or fucking up my metabolism

>>13206805
Depends on genetics.

alright, im breaking this fucking binge cycle. whats the best way to go about this?

>>13206844
Fast for two days. Then start eating slow.

>>13206775
Would most of the people here consider being 5'8'' and 137lbs obese ? It's mostly because I had extreme rapid weight gain over the past year (I used to be 129 early last year) and now I feel like it's extremely blatant and grotesque to everyone.

>>13206869
Since obesity is defined medical condition, no, I wouldn't call it obese.
Most people here would probably call you fat though. Depends on your fat/muscle percentage and body proportions though.

>tfw started lifting for the boosted resting metabolic rate
tfw just getting bigger in a different way now

>>13206918
Nice

>>13206918
that's fucking disgusting man

>>13206918

Do i look good with this jeans?

>>13207145
Side

>>13207148
Looks good, what's your stats?

>>13207308
191cm 72kg 19yo

Quit vaping a week ago and I already feel the weight packing on. What do?

>>13206803
please be trolling

>>13207314
Fuck, I have lower BMI but my legs and ass are way fatter. What gives?

>>13206918
Twink x Brap hog is the ideal relationship.

>>13207145
they're a bit tight around the knees, wouldn't be an issue if you weren't knock kneed

>still live with the senpai
>mum makes dinner for everyone
>constantly making a huge fucking dinner
>request less but she never takes me seriously
>she already thinks I'm way too skinny
>really impeding my weight lose
I'm 5'9 135lbs but if I was living on my own I swear I'd be like 120lbs. this SUCKS

>>13207573
>still live with the family*
forgot about that filter

why are my abs so formless /thin/?
how can i give them definition?
i like the resto of my body but my belly are bleh

>>13207573
Eat less for breakfast and lunch so you still have a deficit with her huge dinners

>>13207606
exercise them? abs don't come out of thin air

crunches, leg raises, simple stuff like that

>>13206847
thanks

>>13207606
because you have zero muscle definition and should do something about it

>>13207606
muscle shape is genetic, just lower body fat and see what you have

>>13207145
i think youre too thicc for those jeans

>>13207606
your bf% is higher than you think because you have little muscle mass

>>13206775
>tfw only lost 2 kg since last Friday
and I got my period today so it's likely I'll binge fml
what do?

>>13207145
You are really not ready for those kind of jeans. Either that, or you are simply fucked because of the shape of your legs.

Can anyone recommend a decent all around body exercise routine I can do without going to the gym?
I've always been super thin, my arms and legs are basically just twigs with zero definition on them, and I have zero stamina. I'd like to shape up just a tiny bit, not anywhere even remotely body builder level, but just a tiny bit to hopefully look a bit healthier.

I have a pair of dumbbells and started just doing sets of curls where I push them up over my head after finishing the curl motion since I figure that should get my shoulders a bit too, planks, and squats. I tried to do sit ups but since I have like zero fat or muscle mass cushioning my tailbone they hurt like fuck. Tried push ups too but there's no way I can do normal ones, I'm already struggling like hell with the women push ups or whatever they are called, the ones where you are on your knees and only supporting your upper body with your arms.

>>13207805
I have the same problem
Please kind anons help

>>13207805
I would recommend a yoga mat for situps, crunches and other stuff like that, keep up with the squats.
Try building strength with resistance bands, they've always worked for me especially for shoulders and back.

Not thinspo yet, but slowly making progress.

>current stats: height, weight, gender, age
177cm, 53kg, male, 18
>highest weight
55kg
>goal weight
70kg+
>preferred method of losing weight
None, I need to gain weight
>aesthetic you’re going for
In general terms, a toned body.

Former/current fat cunts, tell me what you ate/eat and how you ate/eat so much.

>>13207867
>I would recommend a yoga mat
I have one, pretty nice one that was relatively expensive all things considered too. Didn't really help with my tailbone at all.
I asked my doc about it before and he said it's very likely not that I have a pinched nerve or anything serious, I just have literally no material there to protect it so it's always rubbing almost directly on the ground which is unpleasant as fuck and can easily hurt it when doing exercises that even just temporarily put weight on it.

Haven't really considered resistance bands yet, but I'll look into them for sure.
Thanks!

>>13206803

Please please please please please be a troll this picture fucking hurts me in my insides.

>>13207870
this video my scro https://youtu.be/7XUHmxx4_dY

it works if youre trying to lose weight also, just do the opposite of everything Sam here says.

Anyone go from fat to thin..
Stats are
>CW:150 lbs
>5’4”
>GW: 100lbs
>Mtf
I’m fat but I used to be small and thin at 115 lbs the most but ballooned up after Parents started noticing something now they watch me like crazy. I really want to get to my goal weight I’ve been running but I get bigger calves if anything and I don’t want that any tips.

>current stats: height, weight, gender, age
187cm, 65kg, male, 19
>highest weight
67kg
>goal weight
70kg+
>preferred method of losing weight
trying to gain weight instead

>>13207889
Breddy funni. Thanks.

Male, 21. 5’9 110 lbs | 175cm 50kg
Goal weight: 100lbs/45kg

>current stats: height, weight, gender, age
158 cm/5'2" F
108 lbs
>highest weight
116
>goal weight
98 - 102
>preferred method of losing weight
intermittent fasting, OMAD
at home exercises like pilates and ballet barre
>aesthetic you're going for
delicate school girl

does anyone else habe problems refusing food from family or friends?? and what are people's low cal go-tos when out for drinks?

>>13207813
>>13207805
Nenshou is pretty fun at least, as a start.

>>13207606
>why are my abs so formless /thin/?

you just haven't grown into your body yet

what's better to eat; apples, eggs, or nothing?

If you are anorexic or bulimic, please see a doctor. Make sure you get the right nutrients your body needs in order to stay healthy. Cutting back calories and doing cardio is fine, but unhealthy dieting might cause long lasting damage to your body and maybe even kill you. Plus, you'll look unhealthy and gross.

Good luck slimming down, and stay healthy!

>>13207712
Like what?

>>13206775
>current stats: 5'10ish, 148lbs, Male, 19
>highest weight: unknown
>goal weight: Ripped
>preferred method of losing weight: Surfing definitely
>aesthetic you're going for: professional surfer

>current stats: height: 169cm, weight: 49kg, gender f, age 23
>highest weight 61kg
>goal weight 48 kg (yay, soon there)
>preferred method of losing weight: nothing specific really, walking and eating heathy I guess.
>aesthetic you're going for: fit but skinny

>>13206803
i think you've gone far enough..

>>13206775
>current stats:
185cm, 65kg, Male, 25
>highest weight:
no idea
>goal weight:
no idea
>preferred method of losing weight:
cardio
>aesthetic you're going for:
Just want to shed some fat on my stomach and legs in particular. I've gotten pretty "skinny fat" over the last few years, my calves are like 4-5 times as thick as my upper arms, it looks super unbalanced.

Why are chubby women so cute :3

>>13208102
Fuck off thats gross

>>13206792
>>13208088
I’m pretty sure that’s underweight.

>>13207606
>>13207868
>>13207902
pls let me fuck u

>>13208102
They're not

>>13208117
Well no shit. Look at where you are

>>13208102
/fit/fag here. Fit women are top tier, fatties can fuck off. So can skellies.

23 male, 5' 11'' and 156 lbs. I gotta lose some weight in my lower abdomen and thighs.

Am I there yet?

>>13208135
Go back to jerking off to men faggot

>>13208283
that's what I'm doing rn :P

Tips on an all cardio routine? Right now it’s just HIITing the elliptical for 45 minutes every other day

>>13208036
Eggs personally

>>13208283
But I'm straight. I just am not attracted to women who would snap in two during childbirth. That's not to say that anyone here could even get pregnant, considering how shriveled your ovaries probably are.

Stop being fat.

tfw constipation doesnt go away no matter how much water i drink
maybe eating is ok sometimes

>>13208416
Do you drink coffee or otherwise consume caffeine?
Caffeine absolutely destroys you if you get it into your system on a relatively empty stomach.

>>13208429
I drink one cup each day with a piece of fruit. drank two today to get things moving but i feel like it didn't do much
trying with an empty stomach sounds like a plan

>>13208102
I like thicc women, but that's a little 2thicc4me.

I love thicc, but prefer to be a twink myself.

/ss/ is my fetish

>>13206803
Yeah, looking good there skeletor.

>>13208119
are you cute

Yohimbine HCL.

Learn it. Love it. Live it.

>>13206803
>googles
>from an anorexia documentary
>the subject of this photo died at 18
>she was a qt just two years before
fuck you

>>13208032
i'm 23 my dude

>>13208119
your place or mine?

>>13207969
>5'9"

Lol. Sorry to tell you this.. you are 5'6" and that's assuming you are not wearing footwear.

Anyone have the gif of that one skinny girl puking? She is wearing a vest, and she is outside on a small balcony. I swear I used to see it all the time, but I can't figure out what to search for.

>>13209006
LMFAO

Feel so bad today, I was supposed to fast but end up eating half a blueberry scone, an apple, and a cup of coffee with cream and brown sugar.

AWFUL AWFUL AWFUL!

>>13209337
Kawaii-so. If it’s any consolation, I was supposed to be doing a green tea fast today but I caved and ate a chunk of mature cheddar cheese. I wasn’t even particularly hungry or anything just bored

>>13206918
Jus wanna squish my face in that honestly

>>13208370
>Anyone here
>ovaries

>>13208036
Eggs, lower sugar than apples and you could probably use the protein.

>tfw mummy finds out you've been fasting and smugly tells you something about it making your body store fat and now you dont feel like eating anymore because you're scared of eating too much or too little

>>13209006
>>13207969
yea there's no way you'd be that fat at 110 if you were really that tall
t. 5'8 123

I wanna be slim and I'm so dedicated but it takes so long bros... I want to go out and start shopping for my /fa/ now. I'm already down 15 pounds but I have 20 to go. Goal weight is 150. I know the most /fa/ thing you can wear is a slim body and I want it but man it's been a month already and at this rate it's gonna be probably two months if what they say about slowdown in weightloss is true.

Post some thin /fa/ to keep me going please

>>13208102
because people differ from taste

>>13208102
Because you're a disgusting pleb.

>>13206869
You are underweight. Unless you have no muscle there can't be very much fat on you. It'd be unhealthy to lose much more.

How do you keep your nips from showing when you wear really form fitting stuff?

>>13210109
baggy fit small nipples master race

>>13208102
how this woman can live with herself
t. your typical fucked up in the head anon from /thinspo/

>>13210109
Bandaids?

>>13210109
I have fairly big nipples so whenever I wear stuff that doesn't have a very thick fabric and is bright enough that you could probably see them I put on small skin colored bandaids.
I buy them in bulk so it's not all that expensive.

I eat three meals a day yet my calorie tracker says I consume only around 700 calories a day. Is this bad even when I‘m not hungry?

>>13210356
what do you eat exactly?

>>13210362
2-3 slices of bread or tortillas with spinach and cheese and tomatoes or just tuna and tomatoes lately

5'8" female, went from 195 pounds to 130 in a little less than a year. Been sticking to 500-600 cals a day eating fruit, salads, lots of veggies and shit like that

>>13210369
Any before and after picture? You're my height with a similar start and goal weight

Does anybody else ever ec stack when fasting for energy.

>>13208370
that's not how ovaries work? go back to school

>>13207573
>5'9 135 pounds weighs too much

you people are mentally ill

>>13210450
My mistake, I thought low BMI could do long-term damage to ovaries. Low BMI can and does affect menstruation, though.

>>13210369
Why do people put so much effort into it? 700? Jesus. I just eat what I want but a bit less and now I'm borderline underweight while still enjoying life.

People who eat 700 kcals a day, at what rate do you lose weight? You must be half your body weight in no-time.

>>13210172
>he puts bandaids on his nipples
Jesus there is something wrong with this board

6 lbs down. fasting today. feels good anons. I hope you're all doing well.

>>13210680
If you have normal sized ones and it's not cold enough for them to get hard on their own it probably isn't that much of an issue.
Mine are pretty gigantic and I'm super self conscious about it, they just look very offputting to me.
I really can't stand the thought of them being on wide display for everyone to see when I'm wearing for example a nice white shirt and trying to look professional, so I use bandaids to hold them down, yeah.

>>13210647
It's not really a conscious effort, I just never really get hungry because I'm a vyvanse zombie all the time and have no appetite.

I'm at a plateau right now thanks to my metabolism slowing down so I've been trying to eat more, but I lost over 60 pounds in about half a year by just not eating and working out every day

>>13206775
Why anyone would want to look like this is beyond me.

Binged for 3 days after losing like 5 pounds and still haven't gained weight. I'm confused

>>13207606
because you're obviously not muscle building or doing the right kind of exercise.

>>13207969
>>13209006
E X P O S E D

>>13209474
>people still believe you can somehow get fat by not eating
>ishygddt

How do I stop feeling guilty about trying to GAIN weight? I am 182cm and 123lbs (BMI 16.8), I used to be 103lbs (14.4), and I am trying to reach 130lbs (BMI 17.8) because I am worried about my heart as my RHR is still below 60bpm. Every time I gain weight I feel guilty as fuck though. Besides I am a fucking kike and it would save lots of money to buy less calories (my parents used to call me 'Nevereatsa Scrooge' lol because I saved money by being anorexic haha)

I have the added pressure of working with 2 women who keep getting fatter and are the same age as me. It makes me disgusted, also, they are incompetent retards and crybabies and I don't want to be like them. I eat about 2300 calories a day and walk 4-6 miles a day

>>13209006
fucking lol

what's his bmi?

>tfw your shoulder to shoulder is 39 and you can never find any formal clothes that fit
Sucks desu, that's such a cunt to get tailored too so you might as well not bother

183cm 54,5 kg 21m
>highest weight
60kg
>goal weight
I'm good
>preffered method
being too busy to eat
>aesthetic
spooky skeleton

>>13212155
lol, I'm retarded

>>13207606
Abs are made in the kitchen

>>13206775
>male
>6 ft 185
>goal 150
I'm mostly going to do it by quitting beer and bread. Do I really need to workout?

I'm quite thin and have bow shaped legs so I can't wear jeans. The bending is visible very much and looks very very awkward.
What are my options?

18 6'3" ~67kg
Goal 60kg

>>13209006
I'm 5'11/180 so that makes sense with the door

>>13211995
Every time you gain weight you are close to not be onderweight

Im about to pass out from hunger pains and any time I stand up I see stars, how am I doing guys

>>13212426
Dude just water fast

FUARK
brehs I gained 20kgs in 1 year
went from borderline underweight to upper quartile of healthy bmi
>zero muscle mass

I want to lift and run a few times a week - what's some foods that can make it so I'm not exhausted after I lift/run but at the same time I can "cut" and lose weight?

>current stats: height, weight, gender, age
1.74 / 58kg / male / 23

>highest weight
58kg

>goal weight
60kg

>preferred method of "gain" weight
Eat 4000+ kcal daily

>aesthetic you're going for
Andro / thin torso and arms / bigger legs and hips

>>13212507
thats what im doing lol, i just got off holiday where i ate quite a bit so my body's adjusting back to not eating a ton of crap for a week

>>13208299
do jumping jacks, burpees, high knees, butt kicks, jump rope, jump squats, etc

>>13206775
how do you get rid of that last bit of fat that never comes off? I lost 30 pounds just by diet and exercise but i can't lose the last few pounds and it's killing me

>>13208102
i want to be a skinny twink with a chubby mommy gf that calls me a good boy when i cum and holds me next to her chest

>>13212575
is this really an aesthetic other males want? my thighs and hips are huge compared to upper body and i dont like it very much

do i need to workout or can dieting be enough if i stick to it? will i be 120 pounds of flab if i don't work out?

Thin girls, do you ever feel like fat women are meaner to you? I'm pretty thin and i've noticed this multiple times. IDK if im just trying to find patterns where there aren't any or if this is legit.

>>13212785
not a female but i would say you're probably right, jealous women are evil

>>13211995
you should definitely not be walking that many miles a day

>>13212785
Not quite thinspo yet but I do get a lot of force-feeding "you need to eat!" from bigger girls (and dudes too desu)

>>13212034
on the right? 20-21
google christopher froome to see a legit 18-19 bmi

>>13212823
they want you to be a thicc mommy gf because deep down that's what we all want and need

>>13207145
skip leg day more often

>>13211995
I'll give it to you straight because I honestly doubt you have anyone in your life that will give you some well informed no bullshit advice.
You are just barely into the healthy BMI range, you're not doing too bad. You have forced yourself into a pathological mental disorder where you associate weight loss with desirability. You must understand that your subjective reality is a dangerous one that is skewed from biological fact. People will react positively to your weight gain up until a certain point, I would suggest to aim for no higher than 22 BMI depending on how it suits you. Please understand that your mental projections of persecution for your body are fake and made up in your own head. People will react positively to your weight gain.
I love you anon, take care.

Is it normal for your weight to plateau once you've lost a certain amount? How do you break down that barrier?

>>13212785
I have had weird stuff where friends have stared at what I'm eating, given me possibly judgmental looks, etc. I do think jealousy is an issue but I just don't play too much into it and haven't had many problems yet. Of course behind your back people call you a "skinny bitch" but that's not really a bad thing is it? But yes, it's definitely a thing, but everyone has prejudices against people who they are subconsciously/consciously threatened by.

>>13212880
>16.8 BMI
>healthy

wtf? That is literally below the requirement to be diagnosed anorexic.

Guys I am in big trouble. I am ana and live with my fat parents. I own a collection of 102 food scales, and I superglued onto them naked pictures I took of my fat parents in the bath/shower/bed through hidden cameras to motivate myself not to get fat

they are GONE. they have found them.
fuck. they will know my secret. fuck. i dont want to get fat

>>13213103
lol wut

>>13213103
prepare bags

>>13212034
Sauce of the black shoes pls?

>>13213273
doc martens 1461

>>13212212
No. I'm your height and went from 190 to 145 by just restricting

there's a pizza place right by my apartment but it's horrible

>>13212155
LONDON

>male
>180 cm
>57 kg
>goal: idk, a bit lower
>method: eating less
>aesthetic: skinny
Starting a keto diet today, we'll see how it goes.

Leg progress. Doesnt look like much but to me, it’s still something. Have lost 10 lbs over a 4 month period of trying, and am going to amp it up in the coming weeks. Achieved by day fasting + light cardio. Used to be a bodybuilder and am extremely prone to building muscle quick, so needed a lack of exercise to cut the muscle then dieting to cut the fat. Thank you /thinspo/ for everything, I hope I can make it :,-)

>>13213504
Most of the weight loss has shown in my midtriff up until now but today I noticed my legs are starting to getting smaller

>>13207530
Why the fuck did you quit?

>>13213504
what the fuck? you'd rather be thin than /fit/, you don't have to be exaggeratedly fit just have some mass goddamn

>>13213550
Being /fit/ is overrated. I hated going to the gym almost everyday, and being so bulky and gross. Luckily, I'm no longer involved in a sport that almost forced me to workout like that so now I can work on getting slimmer. Muscles, the ones I had at least, only look good on a man

>>13213558
You gonna fucking die

>>13211755
AAAA THATS PERFECT

>at home for spring break
>mom keeps buying me my favorite snacks and candy
i know she means well but goddamnit, i always lose self control when i'm home and feel so disgusting rn

>>13211995
>Nevereatsa Scrooge
That's fucking funny

>>13213082
I think they misread and thought anon was at 17.8 already.

>>13211995
Anyway, I wish we could be buddies because I'm having the same issue.

My ideal is hardly lean by /fa/ standards but I'm still looking to lose weight for summer. At 168lb how much can I reasonably lose until then?

>>13214264
Ballpark calculation.
100ish days until July - Losing 1.5lb a week (somewhat aggressive): 168 - 1.5*(100/7) = you'll be 146lb

>>13214264
1 pound per week but the first week maybe 5ish idk, 2 poiunds per week if you're really looking to push it

>get new job
>move into new job
>quit vaping (quit smoking a month ago)
>gain weight almost immediately
End my life, I've been smoking since 19 to stay awake at overnight jobs. I'm 21. I don't want ass cancer.

are Dollar Tree diet pills safe? $1 for a bottle is tempting me.

>current stats
5'9
150lb (feelsbad)
Hw: dont even want to know
Gw: 135lb
>preferred method of losing weight
Getting myself into a state of self loath so i stop eating and basically evoke a sense of nausea everytime i see food
>aesthetic im going for
Defined twink bod with some tonality and a flat torso basically i wanna wear a shirt without having to worry about my nips didrupting the flatness of the shirt
Loosing chest & stomach fat is so fucking hard idk why, very frustrating

Also any tips on quitting smoking weed its just a daily thing that I do but its really getting in the way of fat loss as i get munchies, work out 3 times a week at least but currently injured so going to shit

1 liter of beer, 8 slices of thin pizza, and one quart of icecream.
God.

5'5" 108lbs here
Would I see better results at a lower weight or is this alright as it is? I want to achieve the thin/waif look without being TOO thin where it's upsetting. I think maybe 100lbs would be good so there would be more cinching in the waist and more defined shoulders/clavicle, which is really what I'm out for. From this picture would you say I have met this goal or do I still stand to lose a few more pounds?

>>13206775
>current stats: height, weight, gender, age
5'7", 61kg, Female, 25 (I know I'm granny-tier)
>highest weight
65kg
>goal weight
45kg
>preferred method of losing weight
Currently consuming at 1500 cal and , but going to reduce to 500
>aesthetic you're going for
Basically get rid of Amazonian legs. Maybe too old for aesthetic type, but going with a casual/urban techwear combo.

>>13207971
Same issue. My mom is pretty much the "Muh Genetics" type and forces me to eat, particularly on heavy desserts. Whereas my dad has a fat fetish.

>>13215172
and expecting the same today. i should expect at least 1kg of gain right?

>about to go visit family that only eats fast food and other junk
>no cooking
>nothing to do there, will bored eat
>Southern so they definitely make me eat

Thinking I will take books to distract myself and just drink water all day. I'm really going to kill myself.

>current stats: height, weight, gender, age
173cm, 56kg, male, 18
>highest weight
58kg
>goal weight
50kg or until my face is less fat
>preferred method of losing weight
Skipping meals occasionally and trying to eat decently healthily. Thinking of going vegan for a month or two to lose weight and improve my skin.
>aesthetic you're going for
I want to get rid of my face fat and the last bit of stomach fat

pic related, it's my current stomach

Why am I always waking up bloated after getting hammered recently? This never used to happen. FUCK

>>13207573
Just stop eating her food faggot. It'll hurt her feelings and she'll even offer to make smaller portions eventually. But just cook your own food it's not hard.

>>13215189
hhaaa I still see your roast beef ;)
maybe instead of covering up with photoshop you should cover up with my slop ;)
hahah cute gal

>>13215304
You’re not 56kg faggot that belly is at least 65
Now stop eating piggy

>>13215346
That's my feminine penis

>>13215346

>>13215172
>>13215201
context please? sounds awful

>>13215189
that's your body?? you're absolutely gorgeous! my thinspo!!!
do you have breast implants how do you still have boobs... im so jealous and slightly gay!

>>13215172
Nigga that's fucking impossible what the fuck is wrong with you.

>>13215005
you shouldn't need diet pills desu

>>13206844
>>13206847
I'm in exactly thew same boat. Lost control for like 2 weeks and gained a fuckton of weight by eating 5k calories of junk everyday basically. But Now I'm determined

>>13215400
>impossible
seems like you’d never binged

193cm 72kg

>>13215362
not a very flattering angle but i am 56kg, i still wanna lose another 6 tho. most of the fat is in my stomach and my face

weed isn't even particularly addictive, try to get away from people who smoke it for a while at least and just cut yourself off from things that would influence you to smoke

>>13215189
I wish I could afford implants

>>13215526
weed can help with weight loss if you don't give into the munchies

>>13215189
How the fuck are you so thin at 5'5" 108 lbs? I was 92 at the same height and never looked like this.

>>13215336
you're getting old and the abuse you've put your body through is fucking with your metabolism and other functions of your body. either stop drinking or learn to deal with it

>>13215546
it was meant to be in response to >>13215134
also not giving in to the munchies is really hard, especially if you're smoking socially since everyone around you is eating and offering you food

>>13215557
yeah it's hard, but dieting on weed is just hard mode, you get better losses but it's more challenging

>>13215439
she's turning yellow. hello kidney failure!

>>13215559
I find gum really helps, but i sometimes just give in a little. If I feel like I'm about to give in I try to sleep too

I'm currently at 179cm, 58kgs but I really dislike my shape. I have very little muscle mass and my thighs are flabby af. Would swimming and/or jogging be good enough to achieve the thin ideal or would I need to actively exercise.

>>13215568
just drink a shit ton of water

>>13215577
usually works, but weed clouds your judgement and makes it harder to think like that

>>13215439
is this recent? man I don’t want her to die

>>13215391
>>13215400
I kind of restrict during the week and have a cheat meal during the weekend. I try not overpass 1k over my tdee but this time i binge. I was usually between 43-44.
The pizza was thin tho it was 4 bucks.

>>13215597
It's really very sad. She obviously has a dysfunctional family and has a fear of becoming obese like her mother and brother (who by the way seem to be on the autism spectrum so couldn't give two shits about seeking help for her). I wouldn't call her old self healthy but she definitely should've stopped at a certain point before her brain began to betray her to the point where she can only twirl around in pink frilly skirts. Watch her old video's, she actually had a personality.

>>13215611
holy shit she used to have thighs.

>>13215616
Yeah and her face was fuller but cuter.

>>13215592
really if you can occupy yourself while high shouldn't be a problem, just get too high to move, that's what i did

>>13215550
most likely has more muscle weight than you do; muscle can make you look more lean and thin when done right (but it also boils down to genetics).

feel too sick to even drink water ... what the fuck is happening?

>>13215885
Probably thinned too hard man

>>13215597
Yes, it's from her new video.

I thought she was thin a few years ago but damn, she is dying now. I'm surprised her face hasn't sunken in yet but I think she has a naturally wide face so it's going to be the last thing to go.

Eugenia I am certain is going to die. Lots of anorexics at this stage are receiving treatment and recognize they are ill but still pass.

She wont even recognize she is ill.

Well i quit my diet for a week out of fustration, and just ate whatever i wanted. went from 146 to 155 in that week. Call me a fat ass please I'm gonna start getting back on track today and i need some motivation.

>>13215543
>>13215395
I don't have implants but my boobs went up to a c cup since taking birth control, they're bigger now than they were when I weighed 120lbs
>>13215550
I'm sure you did but maybe just couldn't see the results because people who are losing weight can't really tell where they're at. I don't see how you didn't have a similar look at under 100lbs unless you're really 5'2" or something. Any less than 95lbs at 5'5" is asking for trouble in my opinion, though some others here would undoubtedly disagree

>>13215926
9 pounds in one fucking week? jesus dude what did you eat?

what's a good goal weight for a 5'7" turbo manlet? i'm 155 right now and i'm thinking 135 would probably be skinny enough, what do you guys think?

>>13215952
Jesus no Dude, I'm 5' 8 and I'm 123lb sent it's far too high still

I'm craving food extremely badly right now, convince me not to do it, /thin/

>>13215968
stay hydrated

>>13215966
well i've got a decent bit of muscle so i'm a bit heavier so i'll shoot for 130 and see where i am, i might have to get down to 120

>>13215941
had alot of clif bars/ protien bars lying around, other then that ate the same i just ate till i couldnt eat anymore

>>13215982
jesus dude, that's almost 2 months of progress gone for most people

>>13215989
ive been stuck around 150 for a month now its the main reason i quit controlling myself, hopefully some of its waterweight

>>13216010
would constantly fluctuate between 146-150 is what i meant

>>13216012
>>13216010
iktf, you just gotta up the cutting

>>13206792
I was literally the exact same height and weight as you when I was 15 and people told me I was too thin.
t. yuro

god i really fucking want sushi or chicken nuggies... do i get some /thin/? its not that many calories.. around 200.

>>13216368
how much have you eaten today? if you can fit them into a deficit then sure

>current stats: height, weight, gender, age
5'7, 62kg, female, 19
>highest weight
70kg
>goal weight
50kg
>preferred method of losing weight
eating less than 300 calories
>aesthetic you're going for
as long as my face is skinny

>>13216382
I've eaten literally nothing this entire day, its 6PM now but I know i'll feel bad about myself if I ate.

>>13216392
you shouldn't eat nothing, try to eat around 1000 cal per day depending on your stats

>>13215189
kek classic roastie right here. Just look at that hanging down, you gotta get off the cock carousel for a while and let that thing rest a bit

>>13216392

go for about a 500 kcal deficit, its way more efficient then not eating. also split it in small potions.

>>13212362
Too skinny

>>13215976
I'm your height and 132lbs and I'm okay (visible abs, obliques) under 130lbs you will look extremely weak

>>13216471
any recommendations for workouts? i'm cutting right now but i feel like i should be exercising

>>13206869
dude get a dietitian because eight pounds over a year sounds completely fucking normal. you have no perspective on how much you should really weigh.

Anyone got any tips for thin face?

>current stats: height, weight, gender, age
5'5", 160lbs, female, 19.
>highest weight
Right now at 160. :^(
>goal weight
110-120 long term, but 130-140 before summer if possible.
>preferred method of losing weight
800-1000cal liquid diet is fine, but I prefer solids if possible.
>aesthetic you're going for
Japanese models. I love the look of very skinny girls in big sweaters, but it just looks bulky on me now.

>>13216509
110-120 is far underweight dude,
Just go for 60kg, that's thin face
point for people at 5'6

>>13216541
120 isnt far too underweight. I weigh 120 and im 4 inches taller than her. 100-110 would be a good weight

Fuck.
I ate almost 2000 cals today. Im so fucking upset with myself. I'm not gonna eat for a full two days. Ill update u guys on how im feeling.

>>13216541
You don't know what 160 on a woman looks like, do you?

Keep shooting for your goal, >>13216509
Stop with the liquid diet meme. Just eat lean meat and greens and drink water. Cut out the booze and any other vices until you hit 115 to 120lbs.

I'm water fasting for the next few weeks hoping to lose 10+ pounds each week

Any tips or better method?

>male
>5'6''
>19
>140lb/63kg

am i a good weight?

>>13216594
Cut some limbs off, you'll lose a few pounds that way.

i feel like an ai bot could reproduce the discussion in these threads with 100% accuracy

>tfw 115 lbs, 5'6"
>finally just maintainence
thank god it's over

>>13216697
That's the case on 99% of 4chan

>current stats: height, weight, gender, age
5'8", 154lb, Female, 20

>highest weight
165lb

>goal weight
125/130lb

>preferred method of losing weight
Calorie counting (no more than 1200 a day), vegetarianism (to eat less greasy junk) and treadmill.

>aesthetic you're going for
I wanna go to the thrift store and fit in pretty feminine dresses

>current stats: height, weight, gender, age
6'0" , 141 lbs, M, 23
>highest weight
Don't know. Probably 160ish back in HS when I used to work out a bit
>goal weight
Somewhere between 125-135. Used to be 120, but I binged my way up to where I'm at now thanks to depression. In retrospect, 120 was a tad too skinny anyway.
>preferred method of losing weight
Restriction
>aesthetic you're going for
Nothing in particular, just feminine

>tfw you thought you and your roommate were around the same build
>tfw he tells you to stop being so scared of food and tells you (in a polite way) to gain some weight
Feels good man. I thought I was fat. This kid is actually my thinspo so if he thinks I'm skinny then maybe I am.

>>13215885
severe dehydration can do that, you probably weren't getting enough water. You need to see a doctor or go to the hospital to get fluids if you're feeling extremely sick. Dehydration can cause organ failure so please, anon, do what you have to to make sure you're safe. They're not going to force you to eat but they'll make sure you get rehydrated.

>>13216541
Lol what, how is 110-120 lbs. underweight for 5'5"? Get out of this thread. Good luck >>13216509, I like your aesthetic!

>>13215189
This girl posted the uncensored version on /soc/ in /SMA/.

I eat more than 10 slices of pizza, about a liter of beer, 15 sushi pieces and about 1k calories of candies. I am a 178cm male of 54 (or at least i was) i dont how i can eat that much. I am just thinking of killing myself. Eating disorders are destroying me.

>>13216962
Forgot to add 1k calories of icecream and yesterday’s 4k binge. I would faint if i see my own blood. I should kill my self jumping on a car or something?

>>13206869
Is this the body dysmorphia thread?

hey! i weigh about 200-210 im 6'0 but im more muscle then fat desu but im still a lil chubby, do you recommend fasting? and if so how do I achieve success when im surrounded by food every day

>>13217024
>do you recommend fasting?
Yes, try 18:6 IF and a 1000cal deficit
>how do I achieve success when I'm surrounded by food everyday
Self control

>>13217029
what is 18:6 ? sorry im new to thinspo

>>13217078
o and whats 1000cal deficit

>>13217078
18:6 means that you don't eat for 18 hours and have a 6 hour time window where you can eat, 1000cal deficit means that you consume 1000cal less than you expend

Is it weird that I can wrap my hands all the way around my thighs as a man?

>>13217111
i could do that at my lowest weight of 50kg

>>13216962
>>13216971
are you getting help at all, anon? go get help, for fucks sake, you don't have anything else to lose if you're thinking of killing yourself.

>>13216434
Which, current or goal?

>>13216923
>This girl posted the uncensored version on /soc/ in /SMA/.
I don't see it in the current thread. Was it a long time ago?

dota thinspo

>>13217658
Oh, wrong thread. It was small breasts thread. Sorry.

>>13217738
is dis gorgc

>>13206918
absolutely disgusting

>>13218334
>not wanting a fat woman that could easily dominate his fragile twink physique and proceed to do as she pleases to him

>>13206775
how effective is the method of putting food into your mouth, chewing, and then spitting it out? anyone else tried this?

>>13218383
why would you do that?
waste of food, waste of energy, waste of time

just dont eat duh

>>13217271
current is ok but too skinny
assuming you are pic and pic is current

I'm not that other guy

for you, put on 5kg muscle and tone up, you won't look bigger but you'll be bangin

>>13206918
weirdly hot

>>13212362
perfect

>>13206775

>>13218502
Pretty sure this picture is shopped.

and on that note it's also the reason I stopped following 90% of the women I followed on instagram. They Photoshop their bodies to make their legs and waist thinner and faces more beautiful. Seeing unnatural and unattainable beauty is bad for both men and women.

>>13206775
Seriously, though... What are honest opinions on bulimia or anorexia? Anyone ever gone to rehab or still has it? Tips? Warnings?

Managed to eat less than 800 cal and I burn around 163 walking. Feels good. We're all gonna make it

>stomach issues make it hard to eat much anymore
I guess there is one upside...

NEW THREAD

>>13218903
>>13218903
>>13218903