/fa/ - Fashion

Opinions on cashews

>>13185896
I love them, but they're caloric as fuck

>couldn't find fitting clothes becuse I used to be fat
>can't find fitting clothes now because I'm too skinny
I guess life is suffering.

>>13185897
same.
fuck.

How do I align my abs :(

tfw did a psychedelic drug and i constantly got stuck in thought loops about how fat my face is and how having 19.4 bmi is a disgrace
>you're here forever

>174cm, 50kg, M, 20
>57kg
>48ish but bonier
>cico, IF, long distance running
>gaunt minimalist

Any advice on staying slim while on antibiotics? Doc says I can't exercise and I can't take the meds on empty without fucking my stomach up. So I have to eat a little in the mornings which I'm not used to. What can I do in place of exercise to maintain until I'm better?

>>13185928
Eat low calorie like salad then you fucking idiot.

>174cm, 56kg, M, 23
>75-80kg
>don't know, when I don't see fat on me
>IF when I can manage it, ~800 cal a day
>vampire core

I'm getting pretty close, my upper body is already skeleton but my stomach and thighs still need some work.

>>13185933
>implying I'm not on a -1800 deficit already

6' 145 lbs M 19
180 lbs highest weight
140 lbs goal weight with some muscle
Done by diet, keep to 2200 cal or below
Going for ottermode
Pretty damn close, just lean to lose that last bit of fat and do more calisthenics for abs and chest

>>13185896
Literally just carbs. Peanuts are the patrician's nut.

194cm (6'4?) 62kg (136 lb?)

>>13186020
I'll remember this

Does decaf coffee suppress hunger/appetite, or is it the caffeine which does this?
Need actual advice or personal experience, not links to studies please.

>>13185915
sorry about your ab genetics

>>13186050
where do you get clothes and jeans that fit??

I almost cried looking in the mirror today. I'm still 20 pounds from where I want to be, but I'm doing so well. Someone told me I had a bangin' body and I guess I agree? I've been lifting weights while cutting/running, and my butt looks great, my arms look great, and my waist is tiny.

I still want to lose 4ish pounds before I go to Canada for spring break, but I'm pleased.

I hope everyone here is happy with their progress so far!!

>>13185938
you have my stats almost exactly. Pics? pleeese

>>13186050
I'd say do a two week fast, just to cut that last tiny bit of softness from your frame

>>13186066
>going to Canada for spring break
lol

>>13186067
I can post pics when I get home from work.

>>13185521
>implying it wasn't born worse before normievasion
Anon, this shitspace used to be pretty much a harm thread but with thin fags.

>>13185772
>My family started complaining after I dropped below 160 lbs
The fuck, what you from 'merica or something?

>>13185945
>deficit
>fear of gaining weight
Anon, you're retarded.

Don't forget the missing anon

>>13186065
I have very few things that fit me well, it's a struggle for sure

>>13185896
Avoid all calorie dense foods. Nutritionally beneficial nuts included.

hey any fasting friends out there? do you guys prefer extended fasts or intermittent fasts? how long do you go without food? what was the effect on your health/weight?

i’m trying to start intermittent fasting and hoping to work my way up to extended fasts. the money i would save on food is attractive enough but weight loss is definitely nice

>tfw cant get rid of serotonin and will to eat because high mdma tolerance

Is it ok to take 60g~ of sugar a day if thats the only thing i'm *eating*? getting it through juice, about 240cal total. I fear becomign diabetic

>>13186255
bad idea

>>13185881
>tfw no longer hunger but hate myself more and more and "goal weight keeps dropping to lowers numbers"
Body for this feel?

>>13186334
If you aren't just a random anon roleplaying and you're already at some 15bmi, bdd anon, you'll need help and never drop bellow 14bmi. Otherwise, if you're at some 17-20bmi and coming with this bullshit, grow some balls.

>>13186228
I do 18/6 IF, but that's not really impressive. I've found I'm not really hungry when I want to eat, and my skin is better. I'd love to go OMAD but I live with my parents and they already annoy me with the 'anon you're so skinny you HAVE to eat'.

>>13186228
My meal strip anon, but, thats only for when i'm losing weight. I usually allow myself to put a kg or two before going down again, and, i honestly don't even weight myself that much by now, like, i got a single shorts which acts as my /better stop/ sign.

t. 15.3bmi anon

>>13185928
You can take antibiotics on an empty stomach if you're really that committed to ur ed, it will just give u mad stomach pains, but wont dampen the effectiveness.

>>13186228
I'm on Day 3 of a 5 day salt water fast. I feel great and love extended fasts, though I just caught myself dreaming about food.

>>13185915
I wanna know what the fuck is going on with your belly button

>>13186136
What the fuck is that pic

>1,72m 66.3kg, male, 21
>highest weight was almost 80kg two years ago
>goal is 60-62kg
>went from 16/8 IF to OMAD like 2 months ago, did two 3-day fasts
>fightclub-core is goal

Currently sick and back home with parents. I ate 2 bowls of choclate-oat muesli, half a pack of pistachios and baked fish filet. Fear of overeating is real, friendos

>5'7 / 170cm
>122 lbs / 55.5kg
>goal is 118 lbs / 54kg
>restricting and exercise
>aesthetic: pic related

I hit my original goal weight last week of 120lbs and then i gained 4lbs back because i am a fucking idiot

>>13186366
making it

>>13185881
184 cm and 70 kg, am I still fat?
I lost 22 kg in 6 months - keto, if and running

>>13186066
Sehun is so talentless lol

Oranges or apples?

>>13186938
both

>>13186711
kinda depends on your body build and muscle mass

>>13185915
>Outie

If you are anorexic or bulimic, please see a doctor. Make sure you get the right nutrients your body needs in order to stay healthy. Cutting back calories and doing cardio is fine, but unhealthy dieting might cause long lasting damage to your body and maybe even kill you. Plus, you'll look unhealthy and gross.

Good luck slimming down, and stay healthy!

>>13185915
That bellybutton ruins everything

i just binged in bread and donuts. i need to go to gym to compensate but i’m so tired, my body can’t resist anymore. i have time to lose weight until monday.
this is hell. i never asked for this

i have skinny wrists (like maybe two-three inches across) so its really hard to do push ups or any exercise really except run. am i doomed to be weak forever

>>13187283
There's these straps you can put around your wrists/palms. They help me and I have your problem as well.

>>13186050
oh fuck off, i myself am 194 cm but 67-69 km and im skinny as fuck, almost anorexic, my fucking column disks are showing like im fucking godzilla and you could play on my ribs like on a fucking xylophone.
you are at best 180, fucking manlets shitting up the place

>>13187390
>km
meant kg

>>13187283
skinny wrists shouldn't actually be a problem

have you tried inclined pushups first?

>>13187283
i have skinny wrists and can do 50 pushups at a time

>>13187182
>>13187140
>>13186466
I get that a lot... fuck the doctor right

>>13185915
Your belly button man.

Also someone in the last thread something about stress eating. Tbh I struggle with that too and I honestly don't know how to fix it. I think I'm on the verge of getting fired so I've been eating until the point of pain the last couple days with 20 hour fasts in between.
If anyone has any suggestions on how to keep this from happening I could use help too.

>>13187417
are yours 2-3 inches across tho? my hands are comically skinny

any1 here fast bc they feel like shit

>not water fasting for at least an entire 4 weeks like So Ra Choi
>y'all are a bunch of amateurs
>weak willed pussies
>kek

>>13187658
YES :)

>>13187954
>>13187658
im also a guy though and have played sports my entire life? are you a guy or girl? I'm plant based raw vegan as well so I have a lot more energy than those who calorie restrict while eating meat/dairy and other garbage

>>13185915
I like your belly button don't worry
>>13187420

>>13185915
>that belly button
I just gagged

Welp Ive gotten my body used to 1 meal a day of around 7-800 calories. Going to keep it up for a few weeks and hopefully Ill be in the low 130s or 120s at 5’8”. Just thinking back to when I was 128 at ~7 percent bf. There is no better feeling in the world

>>13187390
>194 cm but 67-69 k
that's 6'4.5 basically, and 150 lbs
no that sounds fine, for thinspo. your body wont look overly bony, unless you just have really big bones and thick legs. if you have a Fat Man's legs, huge calves, then you would be possibly be very bony and emaciated in your upper body at that height and weight.

>6’3, 125 lbs, 18 M but I post in trap threads sometimes
>high 130
>probably maintain weight, I don’t actively try to gain/lose, I just float around 125
>lots of blacks, androgynous stuff since I have girly facial aesthetics and narrowish shoulders


Tips for finding jeans that fit? I’m wearing 29/34’s, but my waist is actually like 26-27 inches. I’ve heard girls jeans would fit me properly, but I’m really tall with long ass legs

>>13185915
your belly button looks like a pig tail on your stomach wtf

>>13188276
you look like your'e taking Estrogen. Either that, or you literally probably have a lot inactivated Y chromosomes. ie. we are all born XX, it's only in the fetal development that the gene's cascade and activate into Y chromosomes. This is why it is not just black and white...it's black and white in terms of sexual organs, but not in terms of chromosomes and DNA activation on the atomic and subatomic levels.

>>13188276
You have beautiful hands.

>>13188291
thank you, too bad all they do is play video games and type shitposts online
>>13188289
really? I’m not taking HRT yet, maybe not at all, I’m still doing a little thinking. but yeah, my shoulders are only like an inch wider than my hips and my waist is tiny somehow.

>>13186066
izzy?

>>13186069
wtf are you out of your mind

>tfw eat at tdee today
>lying in bed
>can feel the fat being stored in my arms and the skin on my inner arms stretching to accommodate it

>voluntarily wanting to look like a DYEL

You /fa/ggots are mentally ill

>>13188289
>DNA activation on the atomic and subatomic levels
don't embarrass yourself anon

>>13185881
Go keto and do cardio

>>13188374
Please don't act like /fit/ on other boards, I know it's great and lurk there too, but you're kinda acting like /pol/ right now.

secret discord server for thin/ sticcs

/ZbGtyzD

>>13186050
nice bulge. trip your pits.

>>13186060
i find decaf coffee does suppress my appetite but far less than normal coffee.
i think it is the caffeine that suppresses your appetite but the taste of coffee should still kinda trick you into not having an appetite

so i'm having a dilemna and hoped you guys could help me.
i got down to my goal weight last summer and maintained pretty close to it for about 6 months and pretty much ate what i wanted with occassional diet weeks.
however the past month i have been binge eating and have gained around 5 kg since the new year.
i'm really trying to get back on the horse and help myself but i have so much work at the moment if i try to restrict i end up stress eating or just am too tired to focus on my work.
how do i lose weight without ruining my academic career?

>>13188613
inb4 hurrr blog post
yeah i know boo, if you don't want to read it then don't :)

>>13188431
Fuck off, this isn't a "safe space"

>>13188613
Actually eat healthy and 500 kcal below your BMR
Don't fucking starve yourself like a dumb Tumblr bitch

>>13188697
b-b-but i am a dumb tumblr bitch
thanks though you give good advice, i don't really know how to make healthy food, do you have any favorite healthy meals?

>>13188613
buy soylent

>>13188706
why

>>13188708
it's convenient, relatively healthy and you know exactly how many calories you're eating

>>13188711
this is true but i can't get it here.

>>13188718
Why?

6'2" 215lbs

Was down to 190. Tore my ACL and have been immobile and shitty for the last few months. Feels badman.

>>13188719
it's an american product, i live in europe

>>13188741
Buy MANA then. I just said Soylent because I assumed most people here are from the US. I'm European too and I've been eating MANA for about a year now.

>>13188742
is soylent gluten free

unironically btw, 99% of the time I don’t eat it’s because I forget to eat until late and I’m too lazy to get up and go make myself something

>>13188758
Soylent is gluten free as far as I know. MANA isn't.
Do you have celiac disease?

what's the point of soylent/MANA?
there is no even taste as i understood by reading some websites.
how do you guys drink it?

>>13188763
yeah, I’m not particularly sensitive either. things being prepared on the same surface and other minor contamination doesn’t get me sick

>>13188785
If I decided what to eat by taste, I'd weigh 500 pounds anon.

How to control middle of the munchies? I wake up in the night fuking hungry. I ate 2 peaches, one yogurt and jeam from the jar with a spoon...

>>13188807
just don’t eat. if you feel hungry but you’re not going to die from not eating then don’t eat

I've been water fasting and this morning I'm the lightest I've ever been. I was always fat, in Jr high I was 250 and a few years ago I was over 400. Today I'm 247. I'm gonna make it, I'm gonna wear cute clothes this spring god damnit.

>>13187166
Anorexia is a buss word on the context you are giving, and you know very well that it does not describe bdd but isntead anyone whos willingly under the arbitrary 18.5bmi, which is most of us regulars.

>>>/out/

Can someone explain these fasts with juice and salt, and alternating days of eating and not eating please? Or provide a link?

>>13188442
If you are posting discord invites, please do it properly so people can actually join it. Thanks

>>13188943
You are seriously in the wrong thread, go /fast/ for help not thinspo anorexics.

>>13189002
>juice and salt
electrolytes

>alternating days of eating and not eating please
Its to keep your insulin levels not too low or your fasting will go from somewhat usefullt o near useless as it slows your metabolism.

https://medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c

Everyone has screwed up at one point or another and eaten something they shouldn't have. Confess your sins against your goals here.

>>13189244
ate 20 chicken nuggets and 6 chicken fries (burger king) yesterday

my dad brought them home for me and I didn't want to say no. he uses food as a form of affection which is probably why my brother and I got chubby.

I want to die rn. There’s some anon from Chile to talk to? or someone who knows spanish? please

I'll start.
I told myself I would get back to doing keto but my college's cafeteria was serving Belgian waffles for breakfast this morning and I ate two of them without thinking ;_;

>>13186136
he's dead or inpatient which is pretty much the same as being dead

>>13189254
At least they're mostly protein, right?

>>13189244
I'm so hungry all I do nowadays is stay home and watch insider Instagram clips of how doughnuts are made

https://www.youtube.com/watch?v=FGdyeVDiqjc

haven't broken fast, but haven't left the house in like two weeks

>>13189282
That... doesn't sound very healthy. How long have you been fasting? You're taking a multi (with iron) right?

If you're that low energy I think taking a little break from the fast would be a good idea. In my experience, protein shakes and lots of tea really help keep the hunger pangs away.

>>13189244
To my family i act like i got bdd just so they stop talking about me. I've let my towel fall "on accident" while talking to my cousin so he would see my cuts. I'm a manipulative cunt and i use my weight and body as leverage.

>>13187954
>13187954
your wrists are painfully normal. not that skinny dont flatter urself

>>13185881
>tfw my hands and forearms look like that, but I'm not a girl

>>13189244
I ate some cookies with my sister, and before that I had eaten some bun a few days before while visiting my parents, and so on. Basically I've had to eat all sorts of junk so I don't worry my relatives. It makes me feel horrible, and my sinusitis has come back, so my face is more round than normally and I feel like I've gained weight because of that thing alone. Now accompany that with all the junk I've eaten... On the other hand I've been constantly cold and it has not been purely the fever, so I don't even know. FORGIVE ME FATHER, FOR I HAVE EATEN SHIT.

>>13189443
You know that saying "feed a cold, starve a fever?" If you really have a fever, you could use that as an excuse to your relatives not to eat, or not to eat as much.

>>13188807
Drink a glass of water or make a hot drink like decaff tea or coffee, usually works for me.

>>13189255
¿Que pasa, amigo?

question does cycling work in place of running in this guide

>>13189610
mi desorden alimenticio me está consumiendo. desde hace un tiempo he estado viviendo una vida de altibajos; me doy un atracon que no dura solo una tarde, sino semanas. logro superarlo con mucha fuerza de voluntad, pero vuelvo a caer. siento vergüenza, culpa, angustia, infelicidad. hasta ahora había intentado establecerme pero caí y ya no sé qué hacer, siento que mi vida está terminando. estoy perdiendo la cordura de a poco. ni el ejercicio, el vomito o el ayuno me pueden salvar, al contrario, me hunden más. alejé a mis amigos, perdí interés en mis estudios y cualquier ambición que llegase a tener en algún momento de mi vida se exintinguió...la razón de mi existencia es seguir adelgazando hasta llegar a mi cuerpo ideal, pero nunca lo logro alcanzar. no veo la luz al final del tunel.
perdón

>>13189555
I got the fever back yesterday. Before that I was well for too many days. Another frightening thing is that I am to take my granny to a doctor next friday, and she always wants to feed me stuff. Not only does she feed me a package of meatballs (800-1000 kcal), but she is old fashioned and fries them in butter. I can't say no to that or she'll pray for Jesus until I have the whole angel army force feeding me.

>>13189636
>does anything work in this guide
lol

>>13188790
Or you could just stop being a mealcuck

>>13189758
Don't worry, little girl. Just eat less for a while.

>>13188276
You don't look like you're on estrogen, anon has no idea the fuck he's talking about. But if you want to get on the hrt do it as soon as you can as it'll only get worse with time and your body isn't a bad start.

>>13189636
>the soy meme
>licorice
>avoid meat
>this entire guide
Kek, anon, just don't. The ammounts of antiandrogens and testosterone/estrogen on the given products is irrelevant, if you want to cut your manly look get on hrt, thats literally the only way, everything else is so small it won't make any difference at all, /fit/ is filled with broscience.

Also squats, lunges, bridge and flogging plus any variation on those will only get you more masculine, even if you stop early on, the last thing you want is a strong manly leg.

I used to crush this cuteboy before he showed himself an asshat and eventually shit happened. You get genetics on your side, or you don't, thats the only thing besides how effeminate you're willing to be and a literall hrt.

>>13190202
Just to be clear; the ammount of soy you'd have to take to have any effects would literally poison you, and the best result possible you could expect would be mantits because of your normal levels of testosterone. Also the difference btween a meatless and a meat rich diet on someone barelly changes the testosterone concentration by 10ng/dl, and its not even always a increase.

>>13185881
Hey I have weird alien hands like these too

Friendly reminder that /fit/ is more attractive than /thin/

>>13185915
>thumbnail
Look at this tallfag showing off his abs
>expand picture
Hysterical laughter sporadically throughout the day everytime I accidentally remember this fucking belly button

>>13190210
not looking to go full trap, just want nice skin and an andro body, my features are already pretty feminine

>>13190240
how come so?

>>13189244
worked in center at my job all day and ate junk food all week, mainly pizza cake protien bars and whatever they had lying around. i fucking hate myself i have no self control, gonna go on a 4 day water fast starting right now, just ate a fuckton of brownie

>>13189244
i was sick and my dad made a huge pot of chicken noodle soup and i ate like 6 bowls

>>13190361
How do you even do that? how big are you/these bowls?

>>13190412
im 5'10 120 m
the bowls were decently sized, i dont know how i did it, never eaten that much before

>>13190323
umf

>16.6 bmi
>it's all muscles on my back and shoulders
>shoulders and back being too big was my actual motivation for losing weight
wtf is wrong with my body
i cut my balls off too I shouldn't have enough testosterone to have muscles anymore

>>13190323
Trannie . Sorry but high fashion is fucked up because all the women models look like 6'2 men, and all the men look like androgynous emaciated women

Males trying to become literal females is fucked up. It's literally mental illness. I'm not even trolling. This is about being Thin not being transsexual

>>13190475
If you want to go slim with no muscles, no joke, do cardio and avoid fasting, cut calories but don't get into actual fasting as low levels of insulin stimulates fat being burned isntead of muscle fibers. Also genetics play a big part in it, and, i'm sure someone will love your skinny triangle body anon, unless you want to be feminine, then, no joke, hrt, or just blockers and nothing else. You can have a perfecly normal cishet male life under blockers, you'll just be partially infertile while on them and not have random boners anymore, also, you'll have to masturbate or at least keep an erection daily to not suffer from atrophy(side effect of not having random bonners to exercise your dick.

t. 15.3bmi anon, went femboy from 12 to 17, only started the full hrt at 15 and transitioned at 17 when i was passing while dressing as a boyo. Just don't expect to ever be that girly without surgeries if you decide to do the full hrt late in life.

>>13190489
malax isn't on hrt you silly anon, and if you haven't seen any thinboys with that body you should probably stop just looking for fuel to your thingurls fetish and search for actual thinspo.

There is literally NO reason why modern High Fashion needs to be infested with Faggots and mentally fucked up individuals . Being Thin =\= being the opposite sex =\= being literally gay.

The culture is simply poisoned and toxic and it's because of the entire Marxist Antifa Lgbtqxxk Borg mentality that has been allowed to run rampant on a decadent society.


You can be Thin and still be very masculine. And you should be as a Male. Get out of here with this trans bullshit it's tainting my Thinspo experience.

>>13190502
>it's tainting my Thinspo experience.
then fuck off anon, want a safespace for your fragile masculinity? try fucking reddit faggot.

>>13190495
Sorry but the Thinspo Male ideal is not to try and become a literal Female. You are poisoning this Ideal and making it Toxic. The equivalent of u is in /fit/ with a girl who becomes massive ripped and then starts growing a beard and taking T shots in the ass. That is not /fit/ ideal and it is simply a perversion of Aesthetics.

>>13190502
>>>/r/fuckingmanly/

>>13190504
No, YOU want a safe space to trot your Transgender agenda out on here---THAT is Reddit tier and u are probably a Reddit infiltrator

>>13190508
I'm literally posting thinspo boys anon, you're retarded if you're getting "be a gurl" from what i'm saying. Dysphoria has shit to do with aesthetics, and blockers to lower muscle has nothing to do with dysphoria.

>>13190495
i said i cut off my balls, i shouldn't need blockers

i'll try cardio again. There's an exercise bike at the gym at work that nobody uses I guess. better than running which I hate because i feel like it makes my upper body tense up and thus promote the muscles stay there

>>13190514
>transgender agenda
>tfw special ops tranny

51kg of pure anti-maliness secretive operative. I'm coming for dat dick boy, be ready.

>>13190502
I agree, but is taking back fashion and ejecting the lgbtqp community from it a fight we're ready for?

Baby steps anon.

>>13190489
How much does malax being a cis male triggers you anon? anaboi best boi

>>13190528
just saying, from a thinspo perspective, I don't like it when it gets conflated with transsexual -spo, they are two completely different things and there is an entire board for that . Plus Trannies are inherently homophobic

>>13190532
Who the fuck is malax.
>thinking I give a shit about some talentless internet meme

>>13190626
Its just a random ana anon frm mpa that you literally just called a tranny.

Are my legs thin enough?

>>13190688
People shouldn't be advising who want to be thinner on here to take hrt. That is the stupidest advice I have seen on here in a while

>>13190694
thats just a white stripe down the side of her track pants

>>13190698
Where did that happen in any point on this reply chain? You called malax a tranny and nothing else anon.

floppy boob anon again (and no im not tranny)
weight - 126 lb
height - 5'2
highest - 145 lb
lowest - 95 lb
goal - 115 lb
i eat roughly 700 cals a day and i smoke a lot

>>13185896
If I so much as drink a mouthful of smoothie with cashew milk in it my throat gets extremely swollen and feels like there's ants biting and crawling in it. I almost died when I ate one cashew on accident in a cookie. So um yea.. I don't like cashews.

Why don't you faggots just fucking eat healthy? You're just fucking up your metabolism and destroying any of the (hardly any in the first place) lean mass weight you have.
if you're pudgy weighing a buck fifty then you're gonna be pudgy at 95

>>13190495
is 18 too late to start if I’m >>13188276
I’m hoping I can pass, but I’m not sure. My face is still really young looking, but idk

>>13190772

great gut tuck i could hardly notice it

spics pls get off my 4chan

>>13190532
whether he is or isn't is irrelevant, if it looks like a tranny then it might as well be one, still a perversion of aesthetics and ur shitting up the thread. Fucking retard

>>13190814
You're 6'3'' nigga, fuck makes you think you can ever "pass"? You'll convince some degenerate on craigslist at best

>>13190814
Depends more on your face than body, and, worse case scenario you can always go femboy if you can support living like a man. And even if you don't pass you can go for the right aesthetics, just, don't be a retard about it. Just make your decision soon anon, if you honestly feel the dysphoria the longer you wait the worse your eventual hrt will be, and, if you want to keep your body masculine because you aren't actually trans but isntead just wants the smaller shoulders, then, no joke, just get into plain blockers and nothing else.

>>13190839
I'm from a tall country and thats still tall over here, but, not that tall, the entrance height for modeling is 1,85cm over here, which is a little over 5'10 in murica. I'm 1,82, my mom is 1,88, my dad is 194, mom says i stunted myself because of ana. Anon has the right body and belly for it, the only way for him to not be able to pull the /aesthetics/ would be to have a deformed face, which i doubt.

>>13190839
It’s not like girls can’t be that tall. My mom and sister are both taller than me

>>13190833
>a literall generic 15bmi boy
>looks like a tranny

t. crossposter

Just fuck off back to whenever you came.

>>13190855
Thanks Anon. Do I just go to a psychologist or something and tell them about the dysphoria and they’ll refer me somewhere? I’d really like to start before I go off to college in a couple months

>>13190855
forgot pic, generic andro that never went 'trying to pass'.

>>13190860
If you're at 'merica a psychologist won't help in most cases, even in europe you'll have problems with one as from my own experience. Psychologists aren't the ones ready to guide you through the hrt and most of the time will try to 'work off' your dysphoria, while psychiatrists actually take it as real and will get you antidepressants to get through the first phase of your hrt if you ask for it. Just go to a endocrinologist and avoid spiro at all costs. Also, while you're at college you might want to hide it, so, just let it sink and don't change most of your clothes, while you're skinny your tiddies won't grow much, if at all. If you've joined the discord identify yourself, i'll message you there, we can have a helpfull talk, but, seriously, DON'T DO IT IF YOU AREN'T SURE, if you get into this shit because of memes you'll feel even worse, if you don't feel the dysphoria don't get on a full hrt just for the looks.

Blockers is ok for the looks, but full hrt will change your body so much that if you don't suffer from the dysphoria you'll want to kill yourself.

>>13190873
>>13190855
forgot pic again.

>>13190858
>generic 15bmi boy
Are you retarded or have you only ever seen soyboys and prepubescent kids shirtless?
No healthy thin male is built like that, his shoulders are thinner than his waist as if he was given HRT and malnourished throughout his growth phase and his hips are built like a girl's.

>>13190893
>his shoulders are thinner than his waist
Anon doesn't know how to take pics. Also i have yet to see a male anon who's been ana through puberty and still ended up with wide shoulders, plus genetics, not everyone is a inverted triangle, actually, most people aren't.

>>13190899
These
>>13186693
>>13186050
are what regular skinny MEN look like, that guy looks like a fucking tranny. He's halfway between a genetically weak soyboy male and an underage girl. I just backwards image searched that pic and he's literally a tranny now. so I guess he finally realized it was time to make the change before his boyish looks disappear at age 20 and he won't be able to compensate for being 5'3'' .

I'm not saying you have to be built like michael fuckin phelps or david laid but jesus christ dude, that kid has a waist at like 29 inches and shoulders at 26, plus a high body fat - that's way more rare.

>>13190903
the pic i posted at >>13190899 is literally the same person. Also if >>13186050 gets to 15bmi with the body he has he'll look like malax and be the best hottie around.

Also both >>13186693 and >>13190903 are at some 17-18bmi. The anaboy i've been posting is under 15.5. You seem to have no idea how 15bmi cardio looks like. Your exemples are all at some 17+ bmi like on pic, which is way before you lose shoulder muscles and get the bammy belly.

btw, almost the same date as pic from >>13190917 and i'm pretty sure the archive is still up, try reverse searching these to find the thread. We had a thread with half a dozen thinboys reporting months ago.

>>13190917
Yeah I know it's the same person, and it looks like a fucking tranny. Both ftm and mtf. It looks like shit.

>>13190927
I don't get at all where the fuck are you even getting trans feels from any of that. Thats literally just a actually skinny body on cardio, sometimes not even on cardio because of good genetics. Its literally reachable by anyone going this low. Just fuck off back into whatever board you came from as you seem to have as much contact with ana as fucking /fit/. And judging by your post and >>13186693 you shouldn't be at thinspo, thats not thinspo, you'll have more luck with /fit/ help instead of dry and intermitent fasting or cardio dieting.

>>13190946
First off fucktard, BMI us a worthless metric, different proportions, bone structures, waist sizes etc can throw it way off. That's why anybody worth their salt uses fucking bf% or just gives their stats and measurements. Secondly, when you diet down to the point where you start to lose masculine aesthetic proportions you are no longer doing this shit for FASHION you're just being a mentally ill little bitch that's easily influenced into doing stupid shit by an anonymous fishing board. Only ftm trannies and nalnourushed kids have shoulders narrower than their torso and tiny weak ribcages.

Pic related is skinny as fuck and DYEL but will look good in any shirt, your guy would not.

I wanna take my skin off but I like my body and how thin I am what gives

>>13190899
this thread is for thinspo, Adults, not pre pubescent boys. you have to be over 18 to post here, and posting shit like this, is in very bad taste, and doesnt belong here. the HRT crap and underage boys crap is not what Thinspo is about.

>>13190502
I approve of this post.

>>13190917
>The anaboy i've been posting
stop. posting. literal Boys pics on here. ffs. wtf is wrong with you

>>13190502
>Muh cultural Marxism
>>>/pol/

>>13190978
lol. Jesus Christ.

>>13190978
Nice rhinestone suit lmao

>>13190956
Absolutely anal blasted holy shet

>>13190956
>thinspo
>this entire post
How to spot the crossposter. Thinspo has been proana since this shit was born and flooded by harmfags from /b/. For you to be literally saying that "losing masculine proportions" is against thinspo you've trully tagged yourself as a outsider. There is noone at 16bmi and under who still got muscle boxes, and, the entire point of thinspo was actual thinspo and how to dress while at ana levels of bmi.

>BMI us a worthless metric
BMI is as usefull as any non DEXA methods of measurement, it is usefull to know if someone has put on the effort or is just on a normal mass given average body fat%.

Your pic related is so muscly he's probably strong enough for heavy manual labor without needing much time to addapt. As thinspo as a skinnyfat.

>DYEL
Go back to fit, and, specially
>>>/fit/44976939
You're only hurting yourself staying here, if thats what you want you'll have the help and attention you need at a few of the niche /fit/ generals.

Best nonana waifu coming through.

im done

>>13191128
I'd be done too with a tattoo like that.

From earlier last year - skinniest I've been in a while and I'd love to get back down to that...

>>13185881
Yo what's up /thinspo/.

Have you guys tried fitting into women's jeans? What size do you fit? Specify US or EU sizes pls.

Mfw 34 bmi and goal is pic related

>>13185915
Girl I went to school with had a spinny button too. I thought it was unique. Pretty cool mayne.

>>13191149
> I'd love to get back down to that...
And I'd love to get down *on* that.

>>13191162
Internet compliments. My favourite. Here's a slightly different angle for your pleasure

>>13191149
>>13191172
Nice body desu, the body hair is a plus too.

t. heterosexual male

>>13191172
Thank you kindly. And does your hair grow that way naturally or are you just a manscaping pro?

>>13191181
au naturale

>>13191183
Damn, I didn't think it was possible to get it to look that good without hours of careful strategic trimming. What's it like being a 10 without trying?

>>13191011
You= mentally fucked stupid pussy lmfao, there's a reason so many people are laughing at your stupid tranny ass. Look at this bullshit
>>13190923
You're the only fucker here posting actual trannies, you're an outsider in your own home and you don't even know it, freak.

>>13191207
Appreciate the compliments, though I'm not sure my face and hairline can live up to the body. Perhaps i'm lacking in self-confidence? I dunno...

>>13191215
ah what the fuck it's the internet. Here's ma face.

>tfw looking at drawings of anime girls helps me to keep going with being /thin/
>tfw mentally ill

>>13191215
>>13191217
Yeah, it's a self-confidence thing. You look good.

>>13189674
¿Alguna opinión sobre la ayuda profesional?

how to overcome constipation when you barely eat?
i've already been eating a lot of low calorie fiber rich foods today but nothing works

Any of you do intermittent fasting? Thoughts, results, compared to just caloric restriction?

>>13189674
Busque un psiquiatra. Empiece tratamiento farmacéutico.

>>13191261
Prunes and hydration.

>>13191154
Can I make it?

>>13191286
Thank you, anon.
i'll look into prunes

>>13191324
When I was a kid, my parents made me eat dried prunes. Oh boy did I poop after that!

>>13191150
I can get into 34, 36 and 38, european size being ??, ?? and 38, 34 and 36 over on euro is probably not an adult size. I need belts for anything over 34, but they do fit, just not good for skinny jeans.

>>13191149
your skinniest is somewhat chubby.

>>13191154
Give it a year of intermitent fasting and a diet with some 8000-11000 weekly deficit and you can do it. You just might need have to deal with loose skin. If you need actual help on what and how to do try >>13164121 >>13164125 archive might still up, otherwise i'm sure someone will poup up to write something like it sooner or later.

>>13191345
>your skinniest is somewhat chubby.

holy shit we got a real thinspo freak here

>>13191480
They're annoying af. Posting 24/7 and acting like their advice is the be-all end-all of thinspo.

>>13191334
Thanks for this post

>>13191480
Thats not what i meant, thats quite the hugable chest, but, thats not skinny anon. Hottie but not close to thinspo.

>>13191514
Everyone who gives out advice here says the exact same shit, half starve yourself, get some salt and do cardio, there isn't a single variation on that just because of the nature of what everyone's trying.

>>13191522
You're welcome, though I see no reason to thank me.

>>13191217
Post more doggo

Does it become weird at a certain age to still be thinspo? I'm 25 I feel like I'm getting too old to be like this

>>13191614
>late 20's need to be fatty
does that makes any sense anon?

>>13188703
Nayrt, but eating simple, lightly-seasoned foods is a good way to start. Start with basics. Here's what I ate to lose 40lbs/18kg:

>chicken (or fish)
>broccoli
>carrots
>cauliflower
>brussel sprouts
>green beans
>grape tomatoes
>sweet potatoes
>cauliflower rice or brown rice
>women's complete multi-vitamins

Buy fresh if you'll use them quickly; buy frozen if you won't. Research what herbs pair well with your ingredients and season them before cooking. If you're used to hyper-salty/sugary food (like me) then you'll find them bland at first but you'll feel better because you can actually taste the ingredients and your heart will thank you.

Batch cook them so you don't need to worry about cooking for 4-5 days. Some people make even bigger batches and just freeze what they can't eat in the next 3 days. Cook via oven or stovetop skillet. Use olive oil.

These ingredients are cheap as shit while also very filling and very healthy. I never spent over $25/week on groceries. If you want to treat yourself, I recommend sushi.

>>13191745
Brown rice is just as caloric dense as 'clean' rice, sweet potatoes are more cal dense than the english potato, grape tomatoes are a meme for selling overpriced tomatoes. Brussel sprouts are expensive af and i find that they taste like shit, but, i see no other problems with it. Most fish manage to be more caldense than chicken, and some are as dense as beef.

Besides that don't do these lists without quoting the 'meal cores' and what to avoid, like, rice, potato, eggplant, green beans, peas and lentils are perfect for being the core of your meals as none of those goes past 120cal/100g and some(potato, eggplant, green beans) are under 80cal/100g, and while beans are ok in small quantities it is more caldense than chicken and lean beef, also avoid maize, soybeans, chickpeas, wheat, cornmeal, sesame and pretty much any kind of grain they'll push you at wholefoods as those are as dense, if not more than meat. Also buy a table scale, calcount what you're eating, and abuse curry, chicken broth, cumin, garlic, and whatever homemade sauce you enjoy to give your food some variety. Also don't use bouillon cubes if you can, those things are like 400cal a piece, try making your broth home and storing it. Plus if you work take your meals with you, you can get a self heating lunchbox for less than 15usd.

Y'all got any (bro)science on what "breaks" your intermittent fasting? Like I guess plain coffee is good but if it has any calories like milk in it, it ends your fasting period?

>>13191814
If it's food, it breaks the fast. Otherwise, it doesn't.

>>13191814
Anything that increases your insulin levels break your fasting. Higher levels of insulin leads to more muscle fibers being broken isntead of fat.

I guess i'll throw in the same generic article that gets posted every single thread.
https://medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c

>>13191799
I don’t feel comfortable with cutting things out completely just because they’re caloric dense. Just use basic math and eat a smaller portion of denser foods. Anon had an issue with restrictive diets, and cutting out so many things won’t help with that. So long as your calorie intake and macros satisfy your daily needs, then there’s no problem with eating dense foods. I hear you on grape tomatoes, though. They were my “treat” since they were expensive but sweet and healthy.

god I just wish my parents hadn't overfed me when I was a child.
I could have been thin, and a 6-7/10, but I have a gut and a 3/10

>>13191964
I wished they hadn't pushed me into sports. now no matter how thin I get I'm always going to have really big collarbone and stuff

>tfw overeat
>lowcal diet barelly ammounts to 900cal on both meals
i'm feeling pain but my heart isn't any heavier about it. I'm only about 150 cal over my goal.

>trying to lose weight
>have a clean as fuck week, easy 1000-1500 calories every day
>it's Friday night in the office
>everyone's having a beer before clocking off for the weekend
>head out with my work mates and pretend to not be socially retarded
>consume basically my entire calorie deficit for the week in alcohol and junk food by the end of the night

why am i so weak willed. happens any time i go out and drink, really

>>13190801
Yikes anon.

Ever just stop eating for so long that the hunger starts to feel sorta nice?

>>13192050
Yes

>>13191542
>Thats not what i meant
Then express what you meant the first time. There is literally no other way to interpret your first initial response so don't backpedal. Calling someone chubby when they're clearly not just made you look mentally ill, though you probably are fucked in the head like most people here but keep that shit under control so you don't go around spreading damaging information.

redpill me on loose skin. is it just fat or not?

red pill me on binge eating so i never do it again
today i ate half a block of wensleydale, 3 flat breads, a bowl of noodles, 2 big packets of crisps, a tub of ice cream, a packet of jaffa cakes wtf is wrong with me...somehow im not fat i have a 28 waist but its going to happen in the next few months

>>13185881
can anyone estimate grimes's weight? she's my goal.

she's 5'5''.

I'm thinking 90lbs? or is that too low?

>>13192193

pics of her next to normies for comparison

>>13192204

>>13192193
100-105lbs

>>13192273
idk i've been 5'8'' 115 and i wasn't as thin as her

>>13190240
that's why you put photo of an ugly retard next to your comment to authenticate your statement?

>>13187283
I got weak wrists, I've even broken them both at times.

Anon, you just gotta force yourself through pushups, etc and increase the amount gradually. Even if they are skinny as fuck your wrists will become strong enough to support you even if they're 1 fucking inch across.

also my wrists are less than 2 inch and I'm male it's not the end

u can try >>13187350 too to help
I'd focus tho on building up your own wrist strength.

>>13190814
18 is too late to start, lol.
You already have a man's skull and hairline, 9/10 chance though we can't know with pictures. Also your shoulders are still broader than most girl's, even if narrow for a man. Your hips aren't too wide to be girly, they're average for a man.

Also /fa/ boys>girls and I'm a straight male, no homo.

Being a girl isn't what you want, it sucks ass.

>>13192286
Depends on your build. Some people will never look as thin and tiny as her.

>>13189991
that guide works and is pretty crazy
the spearmint/peppermint tea thing is something very few people know, people say it increases estrogen but it actually just lowers tesosterone production. Most of these studies are in women though, but I'm willing to bet it would reduce a man's testosterone a small bit.

But for it to even take effect you have to drink it daily 2-4 cups for 4+ months, a lot of this stuff is exaggerated

>>13192043
>consume basically my entire calorie deficit for the week in alcohol and junk food by the end of the night
Assuming a TDE as low as mine(1750) and a average of 1250cal you'd still have to eat and drink some 3250cal in one night, was it that bad?

Why does she get to be so skinny

Hi guys, how do I keep a 16~ bmi? Im 18, currently 57kg and every time I reach my goal (55kg) I keep gaining weight very easily. Is there any way I can stabilize my weight while eating at least 1k calories a day?

>>13192193
95-105 lbs. Looks similar to me and I'm 5'5".

>>13192437
honestly you can't just look at age, depends on their stats and how they actually look. if you're small and fem, 18 is definitely not too late to start lol

t. started at 19, 5'1 and around 37kg
>pic related posted last thread

>make pizza at home
>ultra thin crust
>no cheese
>bunch of veggies on top
>barely tastes any worse but has like half the calories
very nice

>>13190772
you are so brave
i weigh the same but im 5"5'

i want to dieeeeeeee

>>13192588
laying down is cheating though anyone can look good.

>5'7 kill me, 120lbs, M, 25
>130lbs
>140lbs
>building muscle

>desu I belong in this thread for the sole fact that I injured myself doing a stupid dumbell exercise and fucked up my thumb. My healing process is so slow and now I've lost all my weight in both my arms leaving me as a short, skinny, Asian man.
It fucking sucks m8... It fucking sucks.

>>13192958
>next standing up is cheating

>>13193113
wearing pants is cheating

>>13193113
that looks like an emaciated boy more than girl. You got da boy ribs

where to buy suits for someone that's 5'8 105 lbs?

>>13193440
no it does not. stop trying to confuse everyone, you must be a transexual. transexuals purposely try to confuse everyone on what sex is what, they are like little demons playing tricks on everyone. trying to fuck with your head. they also hate actual real females, if they are mtf. ftm's secretly hate actual real males.

>>13193440
even if i do, still look better than you faggot :^)

>>13193588
it's probably just a bitterhon trying in anyway to release steam cause they realise they'll never pass and continue to be a fat faggot their entire lives instead of thinspo

>>13186136
I love girls with legs like these

>>13192006
"Hunger" needs to become your friend
Stop being a "Slave" to Food
Eat until you stop feeling hunger, then stop, don't keep eating because your Conscious Mind is telling you to.
This is key, don't be a "Slave" to Food.
Free Yourself from the Bonds of "Eating". Stop eating with your Conscious Mind.
Eat with your Body's Mind. Your Body knows how much Food it needs. Your Brain does not.
Your Brain is useful but also very obstructive.
Hunger is your "Friend", what do I mean by this?
The Sensation of Hunger, must become the Sensation of "Freedom".
Freedom from the Slavery of Food.
Eat what you need to eat. Eat a large variety of Foods. Enjoy the Food.
Don't eat 3 types of Food all the time, and in large quantities, because your Conscious Mind thinks You have to.
Eat a handful of Chips, Eat a few Banana Slices. Drink some Water. Eat a StrawBerry. You are "Free", you have unlimited Choices.
Stop eating in Excessive Amounts. Don't Eat Ten Donuts. Don't Eat A huge Plate of Fries. Your Body doesn't need a Huge Plate of Fries.
Stop purposely avoiding the act of EAting.
It will only lower your mood, and cause your Conscious Brain to incorrectly think it needs to eat More than the Body needed in the First Place.

>6”1
>138Ibs
Thank god I lost hunger once again. Let’s see where it takes me

>>13190772
Keep going anon, you can do it.

>>13193795
15.3bmi here anon, actually, 15.5, which is why i came back to fasting, to go down a kg. Anyway, the point being; i did it faggot, i'm as low as i want to be, and, there is no need to romanticize the suffering that is the act of reaching it at any momment, you don't need to enjoy nor pretend you enjoy dieting, don't be a edgy faggot, just suck it up until you go down, then you can eat normally just stick to TDEE.

And overeating is something that happens to everyone, stress, having a shitty heavy day that leaves you hungry af, and as long as you aren't eating compulsively you'll be fine. Stop being a edgy faggot.

>>13193924
>there is no need to romanticize the suffering that is the act of reaching it at any momment, you don't need to enjoy nor pretend you enjoy dieting, don't be a edgy faggot, just suck it up until you go down, then you can eat normally just stick to TDEE.
it's literally not suffering at all. if you "suffer" you are probably just not naturally skinny. in which case, you shouldn't be trying to be something you are not.

>>13194146
Anon, noone is naturally 15bmi. Fuck off, it takes effort to reach and keep it.

what is thinspo's favourite fruit and veg?
for me it's apple and carrot

>>13194202
strawberries and blueberries

>>13194202
Banana and capsicum

>>13194202
banana and the english potato

>>13194153
U have an attitude problem.

>>13185915
You need to develop ab muscles, not just lose weight

Do ab routines

>>13187908
disgusting

Have any of you tried Protein Sparing Modified Fast (PSMF)? Is it better than a normal low calorie diet (~700 calories) for preserving muscle mass?

>>13187908
>water fasting for longer than two days
ITP how to lower your insulin levels so much your metabolism slows down and you start breaking your soft muscle fibers isntead of fat.

Thats how you get a fucked heart at 15bmi anon, do you want that? if you don't do cardio and stick to intermitent fasting with salted juice/saline to controll your insulion levels. t. 15.3bmi anon who's not half dead.

What kind of juice have you guys been drinking? Do you care if it's from concentrate or not? Been drinking Martinelli's Unfiltered Apple Juice. Shit's delicious. I don't know if it's placebo too but I feel like I remember my dreams better when I drink it, maybe i'm going crazy.

>>13193795
the cringe

I'm weak

rate my hands

>>13194427
>>13194427
>180cal in 10floz/300ml
Anon, at this rate you're pretty much drinking soda. Look for your country version of processed bottled pulp and use that to make your salted juice.

ITT
>retards who for some reason think thinspo isn't proana
>proana name isn't proana
>cube males being praised
>cultural marxism
>transgender agenda
>retarded diet tips
>PSA fag still around 6 threads in a row

About to hit bump limit. Hope it'll die soon and the cubeposters leave with it.

>>13194672
At this distance those look like long fingers and nothing else.

>>13191480
/thinspo/ is a proana place, even the fucking name is a proana symbol faggot, he isn't thinspo at all.

>>13190956
>>13190903
>>13186693
Same goes for the retarded standards you're praising, thats not thinspo faggot.

>>13186066
20 pounds isn't that much anon, with a good mealstrip to follow you can do it in 4-6 weeks.

I'm snacking too much.

>>13193795
why not just endure the hunger

>tfw started having hip and knee bruises again
I wish these would look as aesthetics on me as it does on some people.

>>13186228
I do the 18/6 IF 5 days a week and try to push the fast longer on weekends. Today I went 21 hours on just water and black coffee. I had a big meal at 3 and I'm still full. Might just take my vitamins and have a square of dark chocolate and call it a night.

I think I'll have to start smoking again because I'm getting too anxious, I can't lose any weight. I feel fat and disgusting.
>stats
f / 5'3 / 110 lb

>>13195305
No joke, try scratching/cutting isntead of smoking as a stress reliver. Smoking will ruin your lungs and life when underweight, harm will only ruin your public relations.

After two months since joining this general I dropped 10 pounds and I'm now underweight! Ahhh feels good to know that starving myself is finally paying off. I look much thinner too.

>>13188276
ever try april77's?

>>13192114
Good, I thought I was the only one.

>>13195344
I can't cut/scratch myself, the boy I see would find out and start asking questions. I don't want to smoke, but my fatass thinks a lot about eating lately- and I'm scared of getting fat.

>>13195382
About 5kg in two months? thats not really that fast. Mind sharing your meal and fasting plans? a lot of people can do 1-1.5kg a week.

>>13195427
I'm quite new to diets and fasting so I decided to take it slow. I replaced all my meals with vegetables and I eat 2 small meals a day. I'm planning on cutting it down to one meal after one more month.

>>13195427
I'm afraid that if I don't ease myself into it it'll be too hard for me and I'll quit completely.

>>13193113
You don't have boy ribs. Your waist is quite small and dainty and your bone structure is clearly female.

>>13185915
Your body is goals.
Height? You look tall.

>mfw people call 16:8 "intermittent fasting"
Not trying to be a purist here, but anything less than OMAD can't be called fasting, and even that is pushing it.
What happens when you're fasting:
>insulin drops low
>ketones start flowing
>bloodflow to your digestive system decreases
>adrenalin and noradrenalin increase
This state is optimal for losing fat, but 16 hours is simply too short for those changes to happen, assuming you ate an actual meal.

>>13190502
high fashion's been tied to and derived from underground culture for decades because they have effective uniforms/distinction through clothing, one of those subcultures is gay people. whether you like it or not, gay designers and designers drawing from gay looks informs what you wear and consider interesting. it's also a side effect of gay people on average giving a shit about how they look (inherently, because of sexual marketing, for whatever reason) and being interested in design, which you can't really prevent or change. invert your two sentences to be about men in stem, how there's no reason they have to be such a majority, how the culture is poisoned by the patriarchy, etc.
you also think there's some tie between the way models look and promulagated ideals, but it's mostly a function of giving the clothes a proper platform. some designers use buffer models, but eddie hall wearing something distracts from the pieces. there's again also a side cause here of fashion being a business, and the average person not having tree trunk thighs
I say all of this as a straight guy whose ideal body is more built than almost any male thinspo I've ever seen posted here
also what is your Thinspo experience that's ruined by what the thread is explicitly for? jacking off to thin girls? if you spend more than 15 minutes here, most of the people who mold their bodies into what they want and post successful results are guys

post a designer (or even fit) you find most interesting, I'm genuinely curious about what you consider high fashion, and what (within that) you care about

>>13195699
Chain replies says the anon you're quoting is the same as >>13190903 so, apparently he belives that /thinspo/, a fucking ana symbel, means 18-19bmi skin-muscly man. For styling? everything he posted was jeans-rappy.

I personally love punycore on my boys, but i don't even think that term really exists over here, nor anywhere outside /fa/, over here its just 'low street wear' in a shitty translation. I don't see the need nor appeal on overdesigning much beyond that for man, and, even so my taste for women doesn't stray much farther than that, but, i myself can't support to pull off the look, i kinda got locked into h$f and a lot of overdesigned bullshit to keep the merchan from insta flowing as i can't afford half the stuff i get sent.

>>13195792
Shorts'n cover are probably the most appealing thing on women once you hit some 38-39 garter, which i wish i could pull off but my legs are scarred and it doesn't look nearly as good with socks/hoses.

>>13195802
>tfw too tall to pull buff boots on punycore

>>13195787
If this is you then nice work!

>>13195806
i wish it was

>>13193588
nigger what the fuck are you smoking.
Ur calling me the tranny for me calling a tranny not looking tranny enough?
are you fucking mad in the head
>>13193701
I'm not a tranny, isn't hard to look better than one

>>13195792
what's your native language? something germanic or scandinavian?

>>13194932
U do "endure" the hunger. that's the main point in my post. except I dk y u are framing it as "enduring", it's not a painful feeling. it's a good feeling. that's the whole point of my post. if your "hunger" is painful, then you are not doing something right. if you are in actual physical pain from not eating, then you are not eating enough. if you have some sort of mental illness that you are pretending to be in pain from not eating, then that's just mental illness. if you want to be in pain from not eating enough, that is not thinspo. thinspo isn't painful. pain isn't inspiring.

hi guys does calorie restriction cause bald patches?

Recently to my horror i ran my fingers through my hair where i discovered a smooth bald patch on the top of my head (femanon) it is the size of around an australian 20c piece.

I'm not sure what caused it possibly tight braid mixed with hair bleach? anxiety? iron pills? bad nutrition? (although i eat fine, usually not much but a range of food) or could it be too much coffee?

does anyone have any ideas on what could have caused this, i can't see my doctor until wednesday ?? it's really stressing me out and i'm scared it's permanent, it couldn't be alopecia or i would've had it before?

>>13195699
>whether you like it or not, gay designers and designers drawing from gay looks informs what you wear and consider interesting. it's also a side effect of gay people on average giving a shit about how they look (inherently, because of sexual marketing, for whatever reason) and being interested in design, which you can't really prevent or change. invert your two sentences to be about men in stem, how there's no reason they have to be such a majority, how the culture is poisoned by the patriarchy,
LMAO, what a bunch of bullshit. lol. You sound like a Diversity Enforcement Officer.

>>13195699
>post a designer (or even fit) you find most interesting, I'm genuinely curious
You are curious because you know I know what I am talking about. And it scares you.

>>13196031
>>13196031
>>13196031

New thread

I binged today- change starts today.

Please give me tips on how to endure with little calories. Say 1k a day? I have school

>>13196195
dont bring food around with you, keep it in your locker or car or dont bring food/money at all

>>13196195
your 1k should be made of high volume, low calorie, nutrient dense food. lots of vegetables, dark leafy greens, and fruits should be the base. you also need protein. chicken breast, cottage cheese, and Greek yogurt give you a lot for not too many calories. you can add chia seeds or ground flaxseeds to the yogurt to make it more filling and add fiber. fiber, protein, and fat are satiating especially combined. simple carbohydrates are not satiating and you'll be hungry soon after you eat them.

you probably know this already but drink water in between meals and during meals. sips between bites. seltzer water can be helpful.

tea is really good, i try to keep a collection of different flavors. peppermint is my fave.

>>13195484
>>13195508
You are smart to take it slow. This is a marathon not a sprint. The people that go really extreme often burn out.