/fa/ - Fashion

im hella skinny but try my best to hide it also im obvi a dude

What's everyone's height, current weight, goal weight and weight loss method?

>>12341340
189cm
74kg
65-69kg
intermittent fasting, eating less, cutting out shitty carbs like bread, potatoes, pasta. juicing.

>>12341340
5'10"
128 lbs
Stay around the same, lose fat.
Generally eat pretty healthy, regular exercise.

5'8'' 115lbs looking to gain weight at least to a point where i dont look weird or twig-ike

>>12341340
5'4"
108 lbs
85 lbs
16:8 IF and eating 1200 calories a day

>>12341298
This is me trying my hardest to not look skinny and failing

grills from USyd?

>>12341393
5.7 bmi

Lilytime!

>>12341431

>>12341433

>>12341436

>>12341439

>>12341441

>>12341444

>>12341446

>>12341449

>>12341451

>>12341453

>>12341456

>>12341457

>>12341459

>>12341463

>>12341465

>>12341466

>>12341471

>>12341473

>>12341474

Stop posting that bitch

>>12341475

>>12341477

lmao

>>12341481

>>12341483

>>12341482

Enough of this bitch you spamming cunt

Spam it in some other thread

>>12341489
we /lewd/ now

>>12341491

Do I count the 20 cough drops I had today or no? Will I still be thinspo?

>>12341489
fuck off you creepy pedophile
take this shit to wizardchan

>>12341518
lol

Another thread ruined, taken from 0 to 50 posts in 30 minute sbecause some cunt wanted to spam

good work

>>12341518

whine less, post more thinspo

Post boispo too

>>12341550

I'm predicting uncensored topless pics the month she turns 18.

>>12341571

In what dosage do you guys stack your ephedrine and caffeine?

>>12341632
Posts like this really make me worry for people on this board.

>>12341632
Don't the pills come with instructions? Your dosage depends on your size and tolerance, don't just take the same dosage as some random other anorexic.

>>12341291
>>make america thin again
fuck off nationalist cuck

>>12341675

Please be my gf Hannah.

https://www.youtube.com/watch?v=NpkoqntKj30

Watch a fatty eat and talk about buying shit and livestreaming church services.

>>12341694
But why though

>>12341689
she's swedish tho but you tried

>>12341708
She's a dual citizen and lives in New York.

>>12341694

>>12341696
Good reverse thinspo.

>>12341694
Why would she buy a non-vegan crabcake, and justify it by cutting off the non-vegan parts.

Fat vegetarian reporting in (6 foot 180, GW 160). Didn't pack my lunch for work so now I gotta buy some crap :(

how am i doing so far /fa/ ?
just had a major binge & calculating how i'm going to deal with this.

>>12341431
I want Lily to use my dick to purge herself

>>12341751
Can't use a microbenis

>>12341694
Appetite lost. I can't do it, 3 minutes of her slurping and smacking her lips was too much.

>>12341340
5'8"
140lbs
120lbs
20:4 IF consuming 1000 calories and running daily

>>12341750
The jewelry is kinda trashy imo but lookin thinn

>>12341770
175cm
61kg
55kg
Just eating healthy brought me down from 75kg. I'm now thinking about adding some exercise and setting a 1000-1500cal limit a day?

>>12341340

18yo m
5'9"
current weight 143
goal weight 125
1500 calories/day
ab work and 20 min. cardio every day
lifting a couple times a week at the gym
began 2 1/2 months ago at 170

>>12341774
Adding exercise will only benefit you. I'll suggest calisthenics to begin with, in addition to cardio if you choose it. But muscle is very crucial, you don't want to be a skinnyfat.

>>12341750
You seem like an annoying person.

Hydrate

Make water your only choice of beverage.

CMON /fa/ YOU GOTTA EAT BIG TO GET BIG

100 EGG WHITES
300 PROTEIN SCOOPS
50 PACKETS OF OATMEAL
200 CHICKEN BREASTS
5 PIZZAS
8 HOUR ARM WORKOUT
16 HOUR SLEEP RECOVERY
EVERYDAY!

YOU'RE NOT EATING BIG ENOUGH LETS TURN INTO RIPPED FREAKS CMON!

>>12341340
5'11
201 pounds (I know)
I don't want to be fully skinny honestly so like 160 or 170
>3x5 squats, 3x5 benches, 3x5 Deadlifts (too many honestly) 2x8 dips 3 times a week
>3x squats, 3x5 standing military press, 3x5 pendlay rows, 2x8 chin up 2 times a week
keep Calories below 1200, and I no longer eat any breads, rices or most carbs honestly.
Please no bully I've lost 39 pounds in 3 months and feel pretty good about myself.

>>12341853
>only arm work
Sounds like a roidy alright.

>>12341858
>squats, bench, and deadlifts 3 times a week
>calories below 1200

m8...

Stopped tracking my food after 10 years of doing so.

Feel much less neurotic about food now.

Just learning to listen to my body again.

Tired of counting days since my last binge; I think focusing on it made me more likely too. Like I could reward myself for x days of eating well.

Anyway, have a good day and stay hydrated.

>>12341876
Whats the issue. I'm a fucking idiot so please speak to me as such.

>>12341750
>>12341431

a lot of the girls that post here or get posted here on /thinspo/ aren't effay in the slightest. we can do better y'all.

>>12341889
That's the first halfway looking attractive female posted in this thread.

>>12341340
154cm
61kg
50kg (was here a year ago, gained all the weight back)
1000 calories, aiming for high protein and high fat.

>>12341889
cutting scars aren't effay

>>12341881
not the same guy but you probably need to eat more than that to be working out that much.

>>12341897
you're right. bad example.

>>12341898
I'll do some more research. I feel fine as of right now, buy maybe as fat drops off I can start moving to hurting myself.

why are these threads allowed here? this belongs on /s/ and /hm/

What are your height, weight and waist size, /fa/?

>>12341916
5'4", 108 lbs, 24"

>>12341916

5'11" 135lb 30in

>>12341916
fatass coming through
>5'9"
>130
>27.25in

>>12341881
At your weight and with that routine you could probably be eating twice that amount and still lose weight. At least bump it up to 2000. You're wasting your time lifting weights at that caloric deficit because your body isn't going to build much muscle. It's only good for burning more calories and in that case you'd be better off doing cardio.

>>12341937
That explains why I've only managed to add about 20 pounds to my benches.
Ty.

food is the enemy. you must learn to hate food. When you get in the right mindset you don't even want to eat anymore. 100g spinach and 100g 0% cottage cheese is enough for me most meals. Sometimes some berries and greek yogurt with a spoonful of almonds to mix it up

>>12341916
6', 122lbs, 27"

do you guys like bagels?

>>12341994

oy vey

>>12341996
are bagels verboten?

fuck i ate 1000 kcal of pinto beans before i went to bed

>>12341961
I dont agree, what has helped me the most is to learn to apreciate food, learn to cook nice meals and go to nice restaurants instead of burger places

>>12342009
Happy farty night bby

>>12342048
i just woke up and dont have any gas
im just not gonna eat until i hit the bike machine and burn at least 800 of them, then im gonna walk 6 miles to and back to get coffee to make up for it
only problem is that i might go out for dinner which would throw a wrench into my plans
fuck that was a bad binge i ate 2181 kcals from getting up to going to bed but half of them were after midnight so i guess they count for today, but at least i also ended up burning 655 of them by just walking yesterday and i've been doing pretty well except for that so as long as i cycle and walk i won't feel too bad
just hate how bloated i feel

who fucking knew beans had so many calories?
it's just plantstuff boiled in water i didn't even add any fat ffs

>>12342070
Holy fuck nigga no one wants to read all that shit.

>>12342073
sorry i just feel down because i overate

tl;dr: i overate on beans of all things but burned a quarter of what i ate already anyways and i dont plan on eating until i burn 4/5 of the beans off

>>12341750
Looking great. Love your lips very jealous!

>>12341889
most people who post here dont browse /fa/
id say half are from /cgl/ anyways with a good number from /fit/

>>12342070
Dont worry, once in a while things happen.
Honestly, the worst you can do is obsessing over what has happened (unless you have some serious binging issues), just try to move on and be more mindful of your food choices. Beans are good for you, they have fiber and iron and shit your body needs and that you probably miss often.
I belive in you, bby

>imagine eating mozarella
>get a boner

>>12342081
What if I post on /fit/ and /fa/?

>>12341340
173cm
70kg
58kg
1500kcal/day also gymceling a little and I will start running once the weather allows

>>12341393
could lose 10 pounds desu

>>12341505
yes, they count. most have just about as much sugar as candy. but when i'm sick i generally have zero appetite, so it all balances out.

concentrate on feeling better, don't think about your regimen, get back on it when you're well.

What's the best app for counting calories on iOS?

>male
>5'6
>feel good losing 80 pounds in 13 months
>realize i have wide hips
>look funny in pants because im short
>lose all confidence
:(

>>12342149
>5'6
>wide hips
>skinny
Be a girl

>>12342021
This

>>12342149
same

>>12342147
my fitness pal's database is really good

>>12342147
I like Lose It.

>>12342167
>>12342171
Any noticeable differences between these?

>>12342179
MFP gives you annoying daily warnings if you eat less than 1200 calories. That's why I looked for an alternative. I like that Lose It gives you a weekly overview so you know whether you stayed within your budget the entire week and if you went over on one day, you can balance the week by eating less on the other days for example. Other than that, MFP's design is a bit sleeker.

>>12342179
lose it tracks by how much you are under or over your goal for the whole week
mfp has a larger and more informed data base, but neither are 100% accurate 100% of the time so your better off googling and weighing your food either way

>>12342179
>>12342167 > >>12342171

>>12342230
She appears to be in the early stages of pregnancy? Like not even shit talking she actually does

>>12342230
I love cute tummies like this. is it weird that I like chubby girls but want to be as thin as possible myself?
>>12342244
idk man it looks pretty soft

>>12342244
i thought the exact same thing

>>12342278
you just don't have self esteem

>>12341845
that's not very nice but honestly I kind of get it >>12341771
yeah that's planned. thank you !

>>12342278
what makes you say that?

>>12342303
meant for >>12342293

>weigh self yesterday morning
>129 lbs
>weigh myself this morning
>122
If my weight can fluctuate this much in one day, what am I supposed to think of as my "actual" weight? Just take an average or something?

>>12342244
she drank beer and is bloated, it is at a party lmao she isnt preg

>>12341340
6'3"
229 lbs.
165 lbs. (would like to transition to only eating meat or fish once or twice a week, going mainly vegetarian)
IF, keto, daily walk, daily pushups/squats, weekly hike, crying, etc.

>>12342278
I like chubby guys but would kill myself I I was like them

>>12342312
pretty much. best to use an app that has a graph so you can see the trend line.

>>12341340
5'11"
145
<131
800 kcal/day max

>>12342110

>>12341340
>6'2
>165lbs
>135lbs

Eating <1000 calories a day, used to fast but would binge afterwards. Currently alternating amphetamine use one week on one week off. 1000 limit on off weeks, 500 on drug weeks.

>>12341340
5'9, 110lbs
Gaining slowly, hoping to keep skinny stature but gain muscle, probably hit about 140?

>be at parents house for spring break
>so much food (both junk and warm home cooked meals)
>struggle not to go above maintenance intake
>stay under a few days, slightly over once or twice, at this point just resolve not to gain
>start period today
>expect to be bloated as fuck
>weigh myself after eating & having a ton of coffee expecting numbers to be insane
>weigh less than i did a week ago with an empty stomach
>feelsgoodman.jpg.exe

>>12342457
Ideally.
Your focus will be on maintaining a low BF%, and you will obviously gain weight from hypertrophy but you'll look good in the end.

I've been partaking in calisthenics for a few weeks and I've seen susbstancial improvement all over, especifically my arms as I never before developed them in my life, ever. And let me tell you, the workout is something I look forward to everyday, it is incredibly stress relieving.

Post /boispo/ plis

>>12342432
notice significantly better effects with the on/off regimen? i take the shit as prescribed and banking weekends

>>12341393
not skinny at all, pretty much "i dont care about my body at all"-tier. you look like 90% of computer-addicted teenagers

>>12342464
I've had the same thing happen. Maybe short spans of eating higher calories tricks the body into releasing some extra fat for a short while or something. I know if I keep it up I gain, but he occasional over maintenance days seems to not be all that bad. Very occasional.

>>12342504
Yea, when i first started i took 20mg everyday for 2 weeks and the effects diminished but so far the on/off works well enough.

I also drink 250mg of caffeine with it I forgot to mention which enhanced the effects

The switch is mainly to reset tolerance, and reassure myself im not addicted.

I also take magnesium glycinate when i take it which apparently helps with tolerance, but it also helped with jittery feeling, its stilp there but not as bad.

I wish I could get a prescription lmao

>>12342230
I love thinspo but wtf, why is this little belly so sexy? I hate chubby/fat chicks but she's skinny everywhere but her stomach and its amazing.

>>12342479
don't have much that hasn't been posted recently unfortunately

>>12342563

>>12342574

>>12342464
Going through the same thing right now. I really hope I'll be able to keep my weight down over the summer, I'll probably be able to reach my goal weight while I'm on campus but keeping it there over the summer is going to be a unique challenge. It doesn't help that most of my friends from back home have all let themselves go somewhat in terms of weight & tell me that I'm "at a good weight" (i.e., if you lose any more weight we'll be worried you're anorexic) even though my BMI is only about 20

>tfw no kute /thinspo/ Jee Ehff

>>12341691
i heff bf

...but he isn't effay.

Side note, vocal retreat tonight to Sunday morning and it's... looking like I'm consuming liquid calories only. And all of those liquid calories will be vodka. If I can I want to eat these protein bars I'm bringing but I'm dosing ritalin all weekend for musical productivity and need an empty stomach.. :^ S

haven't eaten today since we're doing family style spaghetti dinner and drinking copiously

>>12341994
Bread is boring, and bagels are way too high in calories and carbs. They're only good if you don't have time for a real meal.

>tfw have the genetics to be a model but 160 lbs

What's the usual model weigh, like 110? Despite how goddamn heavy I am I'm actually "normal" by BMI standards. Used to be obese but the lower I get the harder it is, thinspo. Losing weight as a fatty was the easiest thing in the world. I long for the days I could eat 1800 a day and lose 5 lbs a week.

>>12341994
cinnamon raisin bagel + peanut butter is GOAT

but also ~500 calories

>>12342705
>volcel retreat

>>12342850
How tall are you? I think most models maintain low BMIs because of their height, even though their weight is not particularly low relative to average people. Congratulations on going from obese to normal!

>>12342819
>Bread is boring
>carbs are bad

>>12342869
That sounds so fucking good though. Would totally make that alone my lunch or dinner and consider it well worth.

>>12342894
Yes, and?

>>12342899
both false statements

>>12342904
Bread is literally just wheat. It barely has any flavor or texture. I will never understand "people" who would rather eat bread or pasta than a delicious salad with a variety of colorful, nutrient-rich vegetables and legumes.

Carbs spike your insulin and are not filling at all. Carbs are a meme perpetuated by capitalists in the snack food industry who want us to be constantly hungry and addicted to sugar.

>>12342893
5'10". I have a small bust (even back when I was obese, and god, fat girls with no boobs are just pitiful, I had to lose weight at that point) but I have wide hips and a small waist. I'm predisposed to putting weight on my thighs which is pretty lucky, my stomach will be flat soon enough.

And most models are underweight since at my height I shouldn't be going under around 130 based on BMI but no model is that high.

>organic sugarless peanut butter has more calories than skippy
what

>>12342914
vegetables are literally just plant cells
wow i can make absurd reductions too
>Carbs spike your insulin
which makes it easier to eat elss

>>12342926
Good luck, skinny pear-shaped girls are god tier.

>>12342944
Thank you anon...I promise you and myself that soon I will be the skinny pear I was always meant to be.

>>12342938
That doesn't make it easier to eat less. If you eat shit tier carbs like sugar and wheat all the time, you'll start building up insulin resistance and crave them despite your body not really needing dfood. This is why you defend bagels. You think you're in control, but really you're a slave to the constant desire for boring-ass foods that you feel for no reason. I bet you enjoy pizza, too.

>>12342968
ouch, that's harsh

>>12342968
Not that anon and off topic but why does everyone worship pizza like it's the greatest food ever? It tastes meh and I'm over it. If you're gonna eat shit food at least have a nice meaty burger or something.

>>12343099
The only redeeming quality pizza has is that you can decorate it with toppings, but most people just get cheese or pepperoni anyway. Truly one of the low points of American food culture.

>>12342819
Taste is a fucking meme, it's literally all subjective

>>12343121
This is why enlightened individuals eat Soylent

>>12342968
>shit tier carbs like sugar and wheat
I hope you realize that there is a whole world of difference between fibrous, nutrient dense whole wheat and sugar

>>12343172
That's true. But most wheat products are made from refined flour, and you have to actively seek out the healthy kind of wheat.

>>12343161
>This is why lazy individuals eat Soylent

The official drink of shut-in culture.

>>12343188
it's harder, but it's not hard

They sell Ezekiel bread in the Giant by my house

shit is definitely not thinspo tho

>>12341393
it's a nice bod

>>12341446
dude she looks 12

>>12343202
tbf 12 is the most thinspo age

>>12343203
looks weird when they're really small
not a good look, man

im 5'11 and i weight around 150-159 is that skinny?

>>12343219
no

>>12343223
oh, then what is skinny for 5'11

>>12343228
<10% bf

>>12343228
<140

>>12343231
cool, i need a goal as im fasting alot

fuck weed desu

>>12343230
that means i would have to be like 80 pounds

>>12341916
5'9.5"
127
24"

>>12343242
are you stupid

>>12343248
yes, extremely

hedi bois please join our slp discord

https://discord.gg/AzmYS

>>12341395
Shit uni full of cucks

>>12342968
>>If you eat shit tier carbs like sugar and wheat all the time, you'll start building up insulin resistance and crave them despite your body not really needing dfood.

>Being such a low IQ and lazy retard that you let your body control you, rather than it being you who controls your body

You don't have the perfectionism in you and need for control to get lean and beautiful, get the fuck out

>>12341393
you're not even skinny. also stomach even looks a bit fatty

>>12342596
if that is you, stats pls. v cute.

>people irl calling me "too thin" at 18 bmi
jeez

>>12343099
the pizzas I buy outside are absolutely mediocre.

the only pizzas I like are the ones that my mom used to make, they are heavenly.

>>12343528
its fucking annoying. why does the body positivity meme only apply to fatasses ?

>>12343321
>implying the body and mind work independently
>not realizing that losing weight is easy if you control what kinds of food you put into your mouth

Perfectionism means not consuming starchy processed shit like bread you pathetic bagelfag. For lean and beautiful people, self-control means abstaining from junk, not feeding into some pointless carb addiction just so they can prove how "in control" they are for making their lives harder.

I read the pastebin, but just drinking lots of water hasn't helped me curb hunger too successfully.
What other tip/tricks do you have/use to stop eating so much?
help me i want to be beautiful

>>12343559
idk i survived the day on ritalin and cigarettes but water is still one of the best options

>>12343559
watch disgusting shit like gore vids or the cake trilogy of filthyfrank. it works for me.

>>12343569
>>12343570
thank you both, everything helps

>>12343574
i always put some thinspo as my phone's wallpaper so i am being reminded of my goals constantly, and have this little note on there as well telling me what i can do to distract myself et cetera.

idk, making things concrete and visual usually help me. i like to keep a weight log and look at the graph after a couple of months, keeps me going.

>>12341853
This 100%.

>>12343574
you are welcome.

>>12341340
6'2"
130
maintain
have no method. been at this for over 4 years without trying

>>12343540
retard

>>12343698
What the fuck did you just fucking say about me, you little shit? Ill have you know I graduated top of my class in the Navy Seals, and Ive been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and Im the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. Youre fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and thats just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little clever comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldnt, you didnt, and now youre paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. Youre fucking dead, kiddo.

>>12343836
>What the fuck did you just fucking say about me, you little shit?
wasn't it "you little bitch" instead ? i don't really remember

>>12343540
>>12343836
retard

>>12341340
>stats: female, 173 cm, 54 kg. (~bmi 18)
>goal: 50 kg
>method: currently do not really have one.

I do not eat healthy of follow a diet, nor exercise. Well, I walk a bit, ride my bike once a week... month. Just started eating less during the day partly because of meds. I used to eat a shitload, I just never realized it before. When I lose weight now, I feel as if I still eat quite a lot though.
Sometimes I relapse during the evening however, or an entire day or several and binge on food. Then afterwards I just eat less again, but fully conscious this time, and am back at my initial weight in a matter of days, if I really get myself to just stay in control.

I never really explored any other methods properly, because what I did simply seemed the easiest way for me requiring little effort and it worked surprisingly well (I have lost 12 kg so far, I think). But if I would like try to something else, what would you guys would recommend? Which method worked out the best for you? Small note that I do not have the possibility to purchase anything crazy, however. Heck, even fruit is damn expensive compared to other things.

What next? How do I keep it?
Last high school year. Tears me apart that I don't have time to do anything due to school; it's to 3 pm.

How much is normal for skinny/slender people to eat a day?

I've always been skinny fat and I just got down to the lowest weight ever and looks much better, but I can go lower and I was wondering what my NATURAL body looks like when I don't eat too much all my life.

like is pic related possible for a normal person or is it just his natural bodytype?

>>12343878
if thats you you seem the lowest you can go, you could even gain a few pounds. looks good

>>12341393
can someone explain why so many ppl think he's not skinny?

are people just not giving compliments because his pose looks kinda cocky?

>>12343202
She probably was like 13/14 in that pic.

if im a little chubby how do i naturally transition to /thin/ without looking skinny fat

>>12343906
Sport.

>>12343878
>Tears me apart that I don't have time to do anything due to school; it's to 3 pm.
Uni isn't going to be any better. You look good though, what are your stats?

>>12343914
184 cm, 66 kg. What other parameters do you want?

> being scared to tan because of 4chan meme racism
get out of the house you stupid arseholes

>>12343951
>implying we aren't scared to tan because people are outside
Where do you think you are?

>>12343951
Tanning makes you age faster and can give you skin cancer. No thanks.

>>12342244
I bloat like this around my periods. Feels bad man.

I moved to another country over a year ago and have gained over 10 kilos since. I used to be 48kg/167cm and been generally skinny all my life so I never thought I'd be trying to lose weight. I just want to be effay again ...

>>12343996
look at those pale fatties

you guys have the most boring taste

>>12344005

>>12341340
5'5
cw: 134
gw: 115

I'm a high restricter. I clock in ~700 - 1,000 calories a day, with one fast day a week.

>>12344002
get out with that disgusting 2010 duck face basic bitch bull shit.

>>12341291

when your pic becomes OP

>>12344024
you made it.

>>12343951
the sun accounts for 80% of your skins aging

>>12342230
are you a girl or gay? why are you at a party with a bunch of basic white girls?

>>12343099
move to the east coast

How much does your waist size go down from BMI 19 to 17? I'm 180 cm btw.

>>12344038
stop reading teen girls magazine memes

>>12344050
Depends on your proportions.

>>12344050
How can we even know? Your bone structure and fat distribution are a mystery to us.

>>12343889
he's not skinny fuck off fatty

Can someone make a webm of this pls <3
https://instagram.com/p/BSD5JIJjUdu/

Does anyone sit on the trap-workout routine picture?

tfw 15 bmi but still have a skinnyfat stomach

>>12344166

>>12344166
>>12344171
http://www.downloadvideosfrom.com/Instagram.php
http://video.online-convert.com/convert-to-webm

>>12344171
>>12344173
Thanks <333

>>12341636
Smd u cunt

>>12341660
I just ordered pure ephedrine. Way cheaper than the premade stacks desu

>>12341298
>>12344159
he's not?

>>12343878
Lift on a nice clean bulk. Dont go crazy on the calories

>>12344225
>I just ordered pure ephedrine
from where?

>>12344045
I do live on the east coast. Pizza is always mediocre except occasionally when its homemade, but its still never better than like, a steak. Why waste calories on cheese and bread and tomato sauce.

>>12344228
You clearly are new here if you think he's skinny by our standards.

>>12342914
>It barely has any flavor
I think there's somewthing wrong with your tastebuds
White bread has a mild taste but that doesn't mean it doesn't have one
Whole wheat, sourdough, etc. breads usually have a rich and distinct taste

>>12342928
Fat has more calories than carbs
When you buy high-fat foods like nut batters the healthier versions are typically higher in calories and it's a good thing, it means less sugar and generally less watered down

>>12344294
i can see his abs though, he'd need to lose like 10 pounds and he's as skinny as you can be without being unhealthy looking (i think).

pic related is 'slender' but not skinny

>>12344304
ezra is t h i c c

>>12344302
>less sugar and generally less watered down
sweet, thanks for the info famalm

test

>>12343878
whats your bmi

>>12344457
19.5.

can anyone recommend some effay eastern euro thinspo insta accounts?

just found out im underweight

am i /fa/?

>>12344523
depends

>>12344055
this is a truck driver who's left side of his face was exposed to the sun while driving all day

is there a thinspo discord?

wew lad
https://www.instagram.com/p/BSEWE7ilGq6/

>>12344543
>Jude Karda Twenty y/o Non binary model • Canada Snapchat:sarahmariekarda SendStuff:75MillSt,Georgetown,ON,CA. L7G2C8 JudesDudesYouTube Channel: Jude Karda www.youcaring.com/judekarda-767867

No

>>12344543
wow hairy pits how artsy

>>12344558
why are so many thinspo grils leftist?

>>12344591
Because thinspo girls are young and young people usually lean left, I suppose.

>>12344540
> I'm a track driver sun bathing 24/7 365 days a year
as I said, stop being stupid with mag memes

>>12344543
Apparently she used to have a full blown proana blog and I think actually ED
Also photoshops pics

>>12344561
Just trying to look like a dude in makeup I think

>>12344591
It's kinda the other way around
People who identify as non-binary specifically (and everyone who wants to look andro really) gravitate towards being thinspo because skinny people look androgynous
If your read any passing guides for traps and reverse traps they usually actually advise you to be underweight (another option is to become obese but I guess it's too unattractive and comes with a risk of growing tits which you might not necessarily want)

>>12344591
Because they're retarded.

>tfw no thinspo gf

nani the heck

https://discord.gg/R5UfBdA

>>12344543
>Non binary
Straight in the trash

>>12345139
get thin enough to become your own gf

If i go for 20 min runs 3 times a week will I get toned calves? Wanna avoid that... girl btw

>>12345162
huh.
some of the people from the old skelly discord are here.

>low calories makes you lose weight
oh boy here we go

http://youtu.be/5F5o0a4p_3U

>>12345287

>>12341916
6'2" 155 30

>>12345287

kill yourself

don't you just love it when people roll in from whatever shit board they were banned from discover the /thinspo/ thread and think they're enlightening anyone about anything?

>>12345352
/pol/ and /fit/ are the worst boards even without coming here

are beans good for weight loss?
are they high carb?

>>12345384
beans are high carb.

if you're low carb dieting, avoid them.

if you're not doing low carb, black beans are great.

>>12345350
>>12345352
>>12345355
Why do I even bother

>>12344014
Stop posting this, she looks 12 and her legs and arms aren't even thin.

>>12344228
He looks skinny to me tbhfam.

>>12345476
Because it's relevant information, but you already knew that. Who gives a shit if someone doesn't want to use your advice, as those who will, will benefit regardless.

Taken from Jason Fung's "The Obesity Code":

"There are Five basic steps in weight loss:
1. Reduce your consumption of added sugars. 2. Reduced your consumption of refined grains. 3. Moderate your protein intake.
4. Increase your consumption of natural fats.
5. Increase your consumption of fiber and vinegar."

>>12345501
Why vinegar?

>>12345514
it´s an acid, so it dissolves your fat (^:

>>12344277
Fucking canada, they deliver in dutchland tho. Pretty much evererywhere except for the us

i need a hug

>>12345747

>>12341340
5' 9"
160
150
exercise and eat less?

>>12345750
*140

>>12345750
ez money for you my guy. You can eat comfortably with a 350 kcal deficit and you'll make it.

>>12344304
yea /fa aspires to be unhealthy/ unhealthy looking because apparently that's "aesthetic".

>>12345757
yea biking is one of my favorite pass times so as soon as the temp stops fluctuating so much in NY I should be able to clock 100+ miles a week again. Hopefully that'll expedite the weight loss for this spring/summer

>>12345722
except the us? damn

would you drink an anime girls steaming hot piss if it meant you could instantly die

>>12345355
>/fit/ are the worst boards even without coming here
Say that to my face in real life faggot

>>12344746
whatever bro
enjoy your leathery slut skin

>>12345786
i would if there was the chance that anyone on 4chan went outside (:

>>12344543
thats a man right

>>12345816
just a girl dressing like a boy

>>12345779
Yeah. Depending on the current situation, I'd either store it in a container and freeze it so that it can be drank at a later date when shit is hazy, or down the fucker immediately if I'm feeling brash and nihilistic. Likely option one.

>>12345350
>>12345352
>>12345355

my bmi is finally back in the teens : )

>>12345763
>because apparently that's "aesthetic".
It is moron

>>12345763

Skelly's just look objectively better in clothing. Get over it

>>12345848

>>12345853
>>12345865
>inb4 he posts a picture of a naked anorexic because the clothing part goes over his head

>just found out that intermittent fasting and calorie restriction slows down the aging process

Looks like we are living forever, bros!

felafel and gyro pita wrap with fries
or
hummus and pita, tabouleh, and felafel with/without rice

>>12345865
i mean i think thats true but I feel like being healthy should be a priority over looking good

>>12346195
where do you think you are

>>12345747
I'd hug you, anon! I love hugs and I love you

>>12346178
>implying being alive is great
no memes, i like your optimism

who /bleep/ here?

>>12346178
>implying we won't die from malnutrition at 25

>ate maybe 2000 calories today when i've only been eating on average 500 since maybe august
How can I recover from this? This is the only time something like this has happened to me.

>>12346217
Just because it's a community for fashion doesn't mean it has to be composed of insane individuals

new thread: >>12346610

>>12346448
yo

>>12345287
>>low calories makes you lose weight
>oh boy here we go
>>12345501
>Taken from Jason Fung's "The Obesity Code":
>"There are Five basic steps in weight loss:
>1. Reduce your consumption of added sugars. 2. Reduced your consumption of refined grains. 3. Moderate your protein intake.
>4. Increase your consumption of natural fats.
>5. Increase your consumption of fiber and vinegar."

I've watched a bunch of Jason Fung videos, but still have a hard time realizing his "calorie isn't a calorie" argument in my own diet. I've tried avoiding carbs nearly completely (less than 5g per day), combined with moderate protein intake and extremely high fats - and I lose weight doing that, but not work than normal calorie restriction.