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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion


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File: 19 KB, 320x320, 1469478511567.jpg [View same] [iqdb] [saucenao] [google]
11943385 No.11943385 [Reply] [Original]

How muscular is too muscular to be effay?

Can you post good examples of what the limit is?

>> No.11943387

Bump

Curious

>> No.11943407

>>11943385
just google 'ottermode'
anything above that and clothes don't fit/look right anymore

>> No.11943412
File: 31 KB, 320x320, IMG_2161.jpg [View same] [iqdb] [saucenao] [google]
11943412

THERE'S NO SUCH THING AS TOO MUCH MUSCLE GODDAMNIT

>> No.11943413
File: 51 KB, 500x500, 41TD2BwJovNL.jpg [View same] [iqdb] [saucenao] [google]
11943413

>>11943385
This guy is clrealy too muscular
A skinny-musucular is what you want. Like pic related

>> No.11943893
File: 106 KB, 722x481, 1478700810838.jpg [View same] [iqdb] [saucenao] [google]
11943893

thanks

>> No.11943913

Depends what style u want. U can be pretty buff and /fa/, but you are very limited in styles.

>> No.11943924
File: 144 KB, 1280x533, tumblr_nqsl7rRbo41s1bunio1_1280.jpg [View same] [iqdb] [saucenao] [google]
11943924

the limit is tom hardy in warrior

>> No.11943927

>>11943924
also, big muscles are only admirable on working class dudes over the age of 21. if you're a rich kid you'll just look like a massive poser.

>> No.11943928

>>11943924
nice picture that shows how muscular he was in that film

>> No.11943933
File: 102 KB, 500x689, tumblr_n9eyqpBRlQ1sem1a7o1_500.jpg [View same] [iqdb] [saucenao] [google]
11943933

>>11943928
i just like that shot/outfit. here. he used a butt load of pharma grade steroids to put on 30lbs in 3 months for the role, which is something i wouldn't recommend.

>> No.11943936

>>11943385
Muscles goes from /fa/ to /fauxpas/ once they get to the point that you can't wear certain clothes because they're too big

>> No.11943941
File: 20 KB, 293x440, Ivan_Drago_2.jpg [View same] [iqdb] [saucenao] [google]
11943941

>> No.11945448

>>11943924
Tom Hardy is test beast though

>> No.11945454

>>11943933
I think that is too buff to be the limit

>> No.11945469
File: 673 KB, 2048x2048, 1465923933960.jpg [View same] [iqdb] [saucenao] [google]
11945469

>> No.11945472
File: 883 KB, 740x972, perfecteffaybody.png [View same] [iqdb] [saucenao] [google]
11945472

Pic related is ideal, bigger than this is too much

>> No.11945486
File: 128 KB, 640x846, 4L_LGzG5sNS.jpg [View same] [iqdb] [saucenao] [google]
11945486

>> No.11945734

>>11945472
yeah no, youre fat

>> No.11945740

>>11945734
gtfo newfriend

>> No.11945750

>>11945486
the dianabol/winstrol is strong in this one

>> No.11945772

>>11943385
It doesn't matter. You can't get "too muscular" without steroids. so just stay natty

>> No.11945774

>>11945472
delete this

>> No.11945785
File: 102 KB, 409x409, 1279639623001.jpg [View same] [iqdb] [saucenao] [google]
11945785

>>11945472
>Pic related is ideal

>> No.11945787

>>11945472
dan pls go

>> No.11945844

>>11943413
How much do you think he hits the gym a week?

>> No.11945851
File: 51 KB, 615x701, PAY-Charles-Bronson.jpg [View same] [iqdb] [saucenao] [google]
11945851

Depends on your personality. Hard cockneys should go for Bronson-core.

>> No.11945869

>>11945472
human larva mode achieved

>> No.11945904

>>11945472
looking good dan

>> No.11946318

>>11943413
lol does this guy even lift
what muscles.

>> No.11946391

>>11945904
thanks dan

>> No.11946403

>>11943385
We have something called proportion.

>> No.11946414

"Too much muscle" aside, what are some examples of a huge guy in flattering clothes? Can it even be done?

>> No.11946429
File: 330 KB, 764x576, 34.png [View same] [iqdb] [saucenao] [google]
11946429

>> No.11946509

>>11943385
Am I wrong in thinking that being ottermode with or without hairyness is more effay than being a bulk beast? To me looking like you lift heavy things just to lift heavy things is just narcissist. And if you have a muscular body because you job entails physical labor I sort of pity you. Skinyness is the ultimate patrician physique because is shows that you don't have to do anything hard to survive.

>> No.11946513

>>11945486
Loli incest when?

>> No.11946517

>>11946509
Eh i think its quite common and agreeable opinion in /fa/ actually

>> No.11947008
File: 411 KB, 2171x1444, image.jpg [View same] [iqdb] [saucenao] [google]
11947008

Am I still a twink or have I made it to otter mode yet?

>> No.11947016

>>11947008
this is pretty ottermode

congrats

>> No.11947052

>>11947008
need to get ur chest game up a little and maybe lose a little bf

>> No.11947083
File: 45 KB, 396x604, aesthetics.jpg [View same] [iqdb] [saucenao] [google]
11947083

>> No.11947095

>>11947008
How long did that take? Did you just do regular lifting?

t. skinny lanklet

>> No.11947102

>>11947095
A lot of body weight stuff
Planks, pulls up, jump rope and such over a few weeks

>> No.11947106

>>11947083
Every time I see this image I feel like I'm overtraining chest, look at those juicy delts.

>> No.11947122

Made this Zyzz shirt
https://www.teepublic.com/t-shirt/807864-zyzz-veni-vidi-vici-design

Thoughts?

>> No.11947235

>>11943941
I never understood how the fuck one can be 6'5 that big and that lean natty

>> No.11947310
File: 22 KB, 400x539, CK_UNDERWEAR02[1].jpg [View same] [iqdb] [saucenao] [google]
11947310

>>11943385
K what about young marky mark?

>> No.11947315

>>11947310
Bretty close to ideal, need to remember his manlet proportions

>> No.11947433

>>11947008
Still a twink. Chest and Shoulder work would help you out.

>> No.11947436

>>11945469
forget about those forearms bud?

>> No.11947441

>>11947315
you also need to remember that is a photoshoped ad for calvin klein

>> No.11947449

>>11947433
So what is better twinks or otter?

>> No.11947450
File: 536 KB, 596x413, bodygoals.png [View same] [iqdb] [saucenao] [google]
11947450

Lu Xiaojun's body is my goal. The dude looks fucking amazing, and he's around my height, so there's still hope.

>> No.11947458

>>11947449
Well I'm not like most edgy contrarians on this board, so I'd have to say ottermode. A shirt thats tighter around your chest, shoulders, and arms looks better than a flat, loose shirt in my opinion.

I'm sure most here will say skinnier is better though.

>> No.11947473
File: 52 KB, 620x290, matthewfox.jpg [View same] [iqdb] [saucenao] [google]
11947473

lean is ideal

bulky is not /fa/

just like thin is /fa/ and fat is not

matthew fox is a good example of /fa/ muscle as a result of leanness. this is him in the hilariously awful film 'alex cross'

>> No.11947554

>>11947441

The age of this ad alone makes it unlikely that there was a lot of after effects used though. Plus this picture is completely realistic for any guy around 5'7"

>> No.11947568

>>11947235
Dolph is pretty much the perfect human bean

>handsome
>tall
>ripped
>intelligent
>black belt in kyokushin

>> No.11947573

>>11947450
manlet detected

>> No.11947599
File: 38 KB, 306x440, tm.jpg [View same] [iqdb] [saucenao] [google]
11947599

>> No.11947605

>>11945469
qt in both

>> No.11947648

>>11947008
You're a qt anon. Post boipussy pls.

>> No.11947724
File: 18 KB, 600x315, 0a109ec1a662ddfd6d01b1a4a4161327.jpg [View same] [iqdb] [saucenao] [google]
11947724

I make your little massol...into big massol

>> No.11947744

how do I remain skeletor yet still build strength n stamina Bruce Lee style

>> No.11947767
File: 448 KB, 200x183, 1411712501887.gif [View same] [iqdb] [saucenao] [google]
11947767

>>11947568
>have chemical engineering degree
>get ripped and become an actor

>> No.11947771

>>11945454
Keep in mind that he is a manlet

>> No.11947775

>>11947744
Lift with low reps and high weight. Do a lot of cardio.

Basically push yourself but never do more than 5 reps. Do 40 minutes of cardio every day.

>> No.11947782

>>11945851
W2c tank top ?

>> No.11947799

>>11945469
We're all gonna make it, there is hope...

>> No.11947937
File: 20 KB, 311x330, b387df191447b7b1282f80abcc79c9fe.jpg [View same] [iqdb] [saucenao] [google]
11947937

>>11943385

It's you?!

>> No.11947980
File: 98 KB, 974x480, THE GANDY.jpg [View same] [iqdb] [saucenao] [google]
11947980

>>11943385
Gandy's body is the optimum, why would you want to be more muscular than this?

>> No.11947981

>>11943385
yes

>> No.11948623

>>11943413
>>11946318

I look exactly like this, and have to work out 5-6 days a week to keep from snapping back to my natural skinnyfat twink bod. Some people are born like that, others have to work to maintain it.

>> No.11948938
File: 44 KB, 620x360, abbos.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

>>11946509
>Skinyness is the ultimate patrician physique because is shows that you don't have to do anything hard to survive.

wew

>> No.11948939

>>11945486
Jeff please leave

>> No.11948947

>>11946509
>Skinyness is the ultimate patrician physique because is shows that you don't have to do anything hard to survive.
how exactly is being a snobby rich kid an admirable feature

>> No.11948952
File: 120 KB, 610x610, zyzz.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

>>11943385
Basically Zyzz brah

Anything more muscular would start looking to buffy and un/fa/ IMO

>> No.11949058

>>11947083
Routine?

>> No.11949068

>>11947106
Lifting in his time was all about putting things over your head

>> No.11949072

>>11947724
You wanna big muscle? ;)

>> No.11949100

>>11947980
His pec insertion shape is dogshit

>> No.11949288
File: 707 KB, 1601x2099, 47d8f8d21aad50fdaa48290ff035c7fb.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

>>11949100
So much autism
back to /fit/

>> No.11949329

what are good and cheap things to lift i normally use water crates what are other good things

>> No.11949390

>>11949329
A pen to fill out a job application so you can get money for a gym membership and good food

>> No.11949391

>>11943385
how can i get a guy that big? looking for a man to bring home for the winter

>> No.11949490

>>11949288
But youre a dyel so shut the fuck up

>> No.11949547

>>11947980
nice, I have this dude's exact body type and i'm 6ft 147, 139 lean mass.
i need to get to 10% bf then lean bulk up to this.

Do you guys mind how wide his hips are? My hips look exactly like that, uncanny.

>> No.11949622

>>11946509
Wew lad you are just delusional, there's nothing wrong if you feel like being a twink

>> No.11949623

>>11943936
Please delete this and leave

>> No.11949639

>>11949547
>6'0 147lbs
>not a skelly
pick 1

>> No.11949641

>>11946391
you too dan

>> No.11949669
File: 83 KB, 718x539, 041316-jason-momoa-primary-1200x630.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

The natty limit is the limit.

ie. kinobody guy

also lol @ underage twinks trying to justify their lack of willpower and low test

"b-being skinny is more EF AY anyway "

>> No.11949691

>>11946509
Kek that's the opposite of true. Only the richest and most genetically blessed people can attain physical perfection as far as muscularity goes. Most people have to work and can't afford to eat or have a top tier personal trainer or devote enough time to working out to achieve a perfect body.

>> No.11949699

>>11949691
>>11946509
To clarify, I'm not saying that ottermode isn't most effay/best, just that skinny doesn't make you look rich, fashionable, or patrician

>> No.11949755

>>11949691
yeah except we're not talking about achieving the "perfect body" here

we're generally comparing bodies composed of low-to-moderate amounts of muscle and low bodyfat vs. bodies composed of high-to-very high amounts of muscle and an indeterminate amount of bodyfat.

much of the time, fashion = moderation

>>11949691
yeah, in western society as it is today, it actually does. obesity is highly correlated to poverty, staying physically in shape requires time, money, and resources many people don't have, becoming obscenely muscle-bound requires time that successful and moderate people don't have either.

For me what's fashionable ends up being what's moderate, it's the nuanced decisions you make within that zone of moderation that can set you apart while still being respectable and pragmatic.

>> No.11949771
File: 110 KB, 630x630, 1405536381850.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

This is my perfect bod

w2c?

>> No.11949772

>>11949771
I meant, the perfect bod in my opinion kek

>> No.11949777

>>11949771
lmao i pretty much have this, just need to lose like 6 pounds

>> No.11949783

>>11947980
worst pec genetics ever...otherwise good

>> No.11949790

>>11949771
6 months of bench press and a healthy diet will get you that. also check the lighting in that pic, not gonna look that good normally. not saying his body isn't nice though, i like that medium of being slim/muscular/strong/healthy. i'm never going to let myself waste away for vanity again.

i think i look similar to this except i'm 6'4 so it's probably a little more elongated.

>> No.11949801

>>11949790
I'm really really skinny, so that to me is like a big goal
Building muscle is almost impossible, and i've been stuck in a 14 year old boy body for years trying to gain
fucking sucks, man, but good for you

>> No.11949804

>>11949790
oh actually it's more like 6'3, used to metric

>> No.11949814

>>11949801
you just have to lift heavy, be patient and eat a lot to gain some muscle. don't eat rubbish food tho, just a lot of grains and beans will do the trick.
i had anorexia for a while when i was a teenager (i mean, i don't believe it's something you ever 100% get over, but i'm a couple of years into remission now at the very least) so i know how much it sucks to try to gain weight.

i'm just in decent shape from moderate exercise and a healthy, balanced, non-restrictive plant-based diet. i'm sure genetics play a role too but pretty much anyone can be lean, muscular and healthy with a little bit of effort. you don't have to do anything extreme unless you've seriously fucked your body up already.

>> No.11949900

Lagom

>> No.11950156

>>11949771
Caloric deficit, sit ups/crunches/leg raises etc.

>> No.11950212

>>11947473
WTF that gun barrel

>> No.11950238

>>11949623
Nah. I'm warm and comfy here

>> No.11950256
File: 104 KB, 675x754, IMG_2445.jpg [View same] [iqdb] [saucenao] [google]
[ERROR]

thoughts??

>> No.11950276

>>11950256
you're handsome, anon, congratz

>> No.11950278

>>11949100
Holy crap are you blind and dumb?

Slight gap >>>>>> no gap filthblood

>> No.11950345

>>11950256
too bad about the face

>> No.11950360

>>11950256
thank god for giving you wide shoulders, you would look like a cuck otherwise

>> No.11950365

>>11950345
maybe you should leave 4chan now before it's too late

>> No.11950368

>>11950365
?
did I strike a nerve?

>> No.11950372
File: 130 KB, 821x635, Screen Shot 2016-11-11 at 10.43.59 PM.png [View same] [iqdb] [saucenao] [google]
11950372

>>11950368
not him d00d

>> No.11950376

>>11950372
what the hell did that post mean then

>> No.11950386

>>11950376
>compares handsome twink anon to self
>feels bad
>types kneejerk putdown response
>presses submit

>> No.11950420

>>11950386
urm, sure, but what does 'before it's too late' means?

>> No.11950447

>>11950420
anonymously putting down other's is symptomatic of serious character flaws/negative mindset. people like you shouldn't be on 4chan, it gives people with your perspective way too much room for complacency. You might have a chance to improve if you leave now.

>> No.11950460

>>11950447
and you know that based on a 5 word post?

>> No.11950465

No women will care about your body if you have:

>attractive face
>hair
>status

Thats all. Literally.

>> No.11950469

>>11950465
Well what if she has eyes on two guys who have
>attractive face
>Good Hair
>Good wealth

She will go with the one better looking by physique.

>> No.11950574
File: 27 KB, 300x287, 0509-guess-abs-momoa-300w.jpg [View same] [iqdb] [saucenao] [google]
11950574

>>11950465

Everything adds to the whole package, and it gets incrementally better.

Sure you can pull women with less. You can have a nice face and get women. But does that make you happy with yourself and your accomplishment? Do you feel secure when she sees someone with an equally attractive face, but he's also built?

>> No.11950596

>>11946509
>To me looking like you lift heavy things just to lift heavy things is just narcissist.

It's /fa/ if its from sports and training related to sports. If you go to to gym only for sake of going to gym it's a different story.

>> No.11950725

>>11946429
yesm perfect

>> No.11950731
File: 134 KB, 960x960, 1466396368175.jpg [View same] [iqdb] [saucenao] [google]
11950731

>>11950596
How?
Isn't going to the gym for aesthetics, just like buying clothes for aesthetics?

Purely superficial both ways, no?

>> No.11950748

>>11950731
also helps with mental health etc.

my anxiety is next to zero and Im a lot more confident in myself since i started going to the gym. nothing wrong with superficiality if it makes you feel better about who you are

>> No.11950805
File: 82 KB, 780x582, 1477721202515.jpg [View same] [iqdb] [saucenao] [google]
11950805

>>11946509
stfu dyel faggot

>> No.11950874
File: 2.07 MB, 1200x835, sagan35.png [View same] [iqdb] [saucenao] [google]
11950874

>>11943385
pic rel ideal

>> No.11950903
File: 96 KB, 700x476, efb49e1d892caec24c67cbfcbc6dfd13.jpg [View same] [iqdb] [saucenao] [google]
11950903

>>11950874
You don't liv 4 b sad, anon.

This is my goal body, no homo. But most likely, I will never reach this goal cuz runner.

>> No.11950929

>>11946429
Till does look good for 50+

>> No.11950955

>>11950731
Why do brown people always say no at the end of their statements, no?

It sounds annoying in english, no?

Just make the statement. We don't ask how the other person thinks at the end of every thought. If someone objects and disagrees they will say it.

>> No.11950961
File: 24 KB, 290x504, 1289719469638.jpg [View same] [iqdb] [saucenao] [google]
11950961

>>11950278
it's not the gap, it's the V shape of his pecs.
pic related is aesthetic, the pecs are squared

>> No.11950969

>>11949771

I have the same body and I only do 50 push ups and 50 crunches everyday

you really don't need to do anything fancy, just be careful about your nutrition

>> No.11951003

>>11950955
you're an americuck, right?

>> No.11951031

>>11950961
Yeah, his pec shape is too elongated, it looks stupid. Throws his proportions off. Pecs should look longer horizontally than vertically.

>> No.11951051
File: 62 KB, 532x800, 06_01_mariusz_pudzianowski_035.jpg [View same] [iqdb] [saucenao] [google]
11951051

>> No.11951075

>>11950386
>handsome twink anon
Oh gee I'm blushing

>> No.11951132

>>11950903
This isn't twitter, you don't have to use abbreviations

>> No.11951137

>>11951051
He looks like shit with clothes on.

>> No.11951246

>>11948623
Naw even skinnyfats can stay thin. only eat carbs in the morning/before excercise and starve yourself before bed, drink tons of water and become bulimic

>> No.11951349

>>11950386
>handsome twink anon
lmao That delusion
And how is that twink? Twink is inherently 'cute', not handsome

>> No.11951431

>>11943927
this

in the uk it's only chavs that are no longer teens that spend hours in the gym to get huge

>> No.11951960

>>11950961
>>11951031
>/fit/ trying to dictate what's aesthetic

You guys have shit taste.

>> No.11952001
File: 29 KB, 327x604, zyzz model.jpg [View same] [iqdb] [saucenao] [google]
11952001

I came to steal your girl and am not even effay -mode

>> No.11952051

>>11951960
Sorry Gandy fanboy, but you're objectively wrong

>> No.11952636

>>11946509
true a few hundred years ago

opposite now

>> No.11952681

>>11945486
solid

>> No.11952728

>>11952001
His style was actually not bad for 2010

>> No.11953275

>>11943385
more muscular than you'll ever be

>> No.11953751

>>11945472
denim dan at his finest. We just need casey back with all his shit posting.. Then /fa/ can be great again

>> No.11953759

>>11947008
Still a twink. No chest or shoulders there.

>>11950256
Work your chest more, your arms are starting to look disproportionate but it's not bad

>> No.11953798
File: 3 KB, 126x120, 1286048787337.jpg [View same] [iqdb] [saucenao] [google]
11953798

being muscular is better than wearing twink fag clothing

If you are muscular you can wear shitty shorts and a vest and still get women miring and men respecting you

Being strong and dominant is the most /fa/ thing.

Anyone can dress like a fag or act like a queer, but being /fit/ is only something the chosen few can do.

>> No.11953932

>>11947782
Prison

>> No.11953952
File: 95 KB, 594x449, bodybuilders-in-suits.jpg [View same] [iqdb] [saucenao] [google]
11953952

>>11952051
It's funny how you're only posting naked dude, it's almost as if you're aware of how repulsive they are with clothes on.

>> No.11953955

>>11953798
Being fashionable is the most /fa/ thing, and only the most pathetic people lift/dress up for women.

>> No.11954010
File: 148 KB, 301x279, faggot.png [View same] [iqdb] [saucenao] [google]
11954010

Is this skinny or skinnyfat

>> No.11954016

>>11954010
Skinny

>> No.11954043
File: 262 KB, 540x960, 1476861124685.png [View same] [iqdb] [saucenao] [google]
11954043

stolen from fit.

looks good and functional, apparently not a huge gym rat, 10/10

>> No.11954073

>>11946509
>looking like a twink pussy faggot is more /fa/ than looking like a badass

WHEW LADDO

>> No.11954082

>>11954073
>looking like a badass
Reeks of underage

>> No.11954091
File: 639 KB, 1168x366, tinytrip.png [View same] [iqdb] [saucenao] [google]
11954091

tinytrip mode

>> No.11954385

can bearmode ever be effay?

>> No.11954389

>>11954385
No, you'll just look obese with a shirt on.

>> No.11954400

>>11943385
Enough muscle to look defined without clothes AND slim enough to wear good /fa/ fits well.
Rick Owens is correct /fa/ + /fit/ mode and he designs for that.

>> No.11954437

>>11954043
I completely agree. This isn't roid rage tier, and it's far from just having a low enough body fat that your tiny muscles show. With this body you won't look overweight with clothing on but it'll still be clear you're muscular.

>> No.11954461

>>11945469
How long does that take to get battle gains like those?

>> No.11954462

>>11954043
>>11954437
This

>> No.11954471

>>11943927
>>>11943924
>also, big muscles are only admirable on working class dudes over the age of 21. if you're a rich kid you'll just look like a massive poser.
All you have to do is buy large to extra large clothes and not show it off like a fucking quuueerrr.

>> No.11954486
File: 3.78 MB, 4128x2322, 20161113_053646.jpg [View same] [iqdb] [saucenao] [google]
11954486

>>11945750
>t'numale

>> No.11954496

>>11943385
When it starts interfering with your life. If you're slamming back a gallon of whole milk and whey protein at work every day with 4 tupperware containers of food, that's probably too much.

>> No.11954534

>>11950212

removes recoil

>> No.11954677
File: 382 KB, 1000x667, shia-labeouf-interview-magazine-10202014-lead01-1000x667.jpg [View same] [iqdb] [saucenao] [google]
11954677

let's be honest here

>> No.11954691

>>11954677
>another shirtless picture

>> No.11954706

>>11950929
he was an olympian for East Germany swimming

>> No.11954708

>>11954043
>those delts
>that core
>not a gymrat

>> No.11954710

>>11953952
Your dude also has wide hips. His physique is meh.

What are those football players or something?

>> No.11954719
File: 190 KB, 508x600, phil-heath-10.jpg [View same] [iqdb] [saucenao] [google]
11954719

>>11954710
Bodybuilders

>> No.11954728
File: 332 KB, 495x468, SLIMBOY.png [View same] [iqdb] [saucenao] [google]
11954728

>>11943385
How much do I need to bulk lads excuse the chest hole plx

>> No.11954744

>>11948938
>Abbos
>Working hard
Pick one

>> No.11955001

>>11954719
What does that have to do with muscle insertions being shit tier?

>> No.11955007

>>11954728
You need to take nettle root, eat more citris, and eat more brocolli. Get rid of those puff gyno nips

>> No.11955012

>>11955001
They all look horrible with clothes on because they're too big.

>> No.11955016

>>11955012
What does that have to do with shitty muscle insertions? Do I need to draw a picture for you?

>> No.11955218

>>11954708
He said he only does ohp for delts twice a week in the thread this pic is from. Rest of his routine is powerlifting oriented.

That core is definitely impressive, but still, nothing you couldn't achieve with compounds and planks snuck in here and there.

>> No.11955224

>>11954043
>not a huge gym rat

jesus, that's like 1.5-2yrs of serious natty training there m8. you guys have no idea.

>> No.11955303

>>11945486
JEFF PLS

>> No.11955308

>>11950212
to shoot in a curve
don't you know ballistics anon?

>> No.11955596

>>11954010
You have some fat in the tummy area and it could be more defined, but your bod still looks qt

>> No.11956070
File: 784 KB, 320x240, 1478661718329.gif [View same] [iqdb] [saucenao] [google]
11956070

>>11954728
You can't. Just accept it and begin eating your cereal out of it every morning.

>> No.11956170

>>11949547
>exact body type
>139 poudaroos
no you're not

>> No.11956229

>>11948952
zyzz was on steroids

>> No.11956451

>>11955007
I don't have gyno senpai just some what big nipples.

>> No.11956478
File: 105 KB, 753x599, IMG_.jpg [View same] [iqdb] [saucenao] [google]
11956478

Is this ok?

>> No.11956505
File: 984 KB, 2448x2448, 1a.jpg [View same] [iqdb] [saucenao] [google]
11956505

is this the amount of moosles

>> No.11956519

>>11956170
I'm hoping he means kg, honestly.

>> No.11956522

>>11956478
Clean up your beard, man.

>> No.11956523
File: 136 KB, 960x550, IMG_4658.jpg [View same] [iqdb] [saucenao] [google]
11956523

>>11943385

>> No.11956922

>>11943413
Terve dyel beta cuck numalr

>> No.11957173
File: 78 KB, 500x667, tumblr_n0ah0mDwHl1qd1vj6o1_500.jpg [View same] [iqdb] [saucenao] [google]
11957173

This

>> No.11957178

>>11950256
Get a better haircut

>> No.11957273

>>11956505
Them traps boy good shit. How long you been lifting?

>> No.11957275

>>11947008
cute <3

>> No.11957462

>>11955007
is this just chad science or is it true?

>> No.11957481

>>11956523
Why the fuck does Rick look like he fell into a vat of mystery chemicals and emerged changed?

>> No.11957555

>>11947102

did you have to bulk over and cut back down or did you manage this from a skinny starting point?

Also a skinny manlet, want ur physique but don't want to have to get fat first

>> No.11957570

>>11957481
It's a waxwork of him that he had commissioned. I assumed he would have it made at his best and it's the most naked likeness of him I could find that was still PG.

>> No.11957606

>>11957273
six 30 days

>> No.11957654

>>11956522
but it covers my lack of chin and jaw, maine

>> No.11957822

>>11954461
*natty gains

>> No.11957850

>>11957462
Citrus and broccoli, cauliflower, and brussels sprouts are naturally antiestrogenic.