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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion


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File: 177 KB, 775x1280, faemilie6.jpg [View same] [iqdb] [saucenao] [google]
11721289 No.11721289 [Reply] [Original]

Last thread: >>11717626

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k6kbqUGu

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

>> No.11721298
File: 114 KB, 1080x1080, 11821113_1634581396805024_1773374369_n.jpg [View same] [iqdb] [saucenao] [google]
11721298

lets see some thinspo

>> No.11721300
File: 51 KB, 657x527, hidhratted.png [View same] [iqdb] [saucenao] [google]
11721300

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

>> No.11721301

>>11721298
1000x times better on left

>> No.11721305

I've been trying to wait when I get hungry and not snack, instead drinking water.

It does seem like hunger comes in waves.

>> No.11721308
File: 393 KB, 433x523, 207-weight-loss-before-after.png [View same] [iqdb] [saucenao] [google]
11721308

>>11721301
I think you might be lost friend

>>11721300
ty freg

>> No.11721311
File: 125 KB, 640x614, 7.jpg [View same] [iqdb] [saucenao] [google]
11721311

>>11721298
Fuck I hope my face doesn't age that much due to weight loss. Bodywise it's impressive though.

>> No.11721312
File: 95 KB, 600x800, image.jpg [View same] [iqdb] [saucenao] [google]
11721312

daily reminder this is what the mentally ill girls of this thread are starving themselves to look like

>> No.11721317

>>11721312
She'll get better eventually. How's your day going anon?

>> No.11721319

>>11721312
Please leave.

>> No.11721320

>>11721312
she doesnt even look thin

0/10

>> No.11721321

>>11721312
if you don't have good proportions
if you can't dress
if you have a bad face
don't bother with thinspo

>> No.11721325

>>11721312
Hideous

>> No.11721327

>>11721270
>>11721281
>>11721297
Can you even feel it though?

>> No.11721331
File: 161 KB, 1080x720, 26.jpg [View same] [iqdb] [saucenao] [google]
11721331

Stop bullying Hannah, robots.

>> No.11721333

>>11721308
again better on left

>> No.11721336

>>11721298
Damn what an improvement! Sexy as hell on the right.

>> No.11721339
File: 409 KB, 487x594, 1471341138154.png [View same] [iqdb] [saucenao] [google]
11721339

I sure feel like I'm working hard to only be losing 2-lbs per month.

>> No.11721343
File: 62 KB, 604x555, 46dbbe70af32f82fdecf4b8628e2e75d.jpg [View same] [iqdb] [saucenao] [google]
11721343

>>11721333
pls go back to your "high test" threads fag

>> No.11721346

>>11721336
right might look better in clothes but i would never fuck right

>> No.11721347

>>11721331
how come you never post your progress? :3

>> No.11721348

>>11721343
That thigh gap.. Those tits. H-how?!

>> No.11721351

>>11721339
what are you eating? are you doing any exercise?

cw/gw?

>>11721343
i wanna fuck both of them at the same time except treat the skinny girl like a princess and choke the fatty with my cock

>> No.11721353

>>11721312
yikes

>> No.11721354
File: 32 KB, 500x750, 14748a826cedc584385917b8e977bd3e_zpspqh8odmk.jpg~original.jpg [View same] [iqdb] [saucenao] [google]
11721354

>>11721339
you should be losing that weekly if you are fat

>> No.11721355

>>11721301
t. nigger

>> No.11721359

>>11721355
Can I please ask what this t. meme is all about?

>> No.11721364

>>11721312
attention whore btfo

>> No.11721365
File: 91 KB, 640x745, 27.jpg [View same] [iqdb] [saucenao] [google]
11721365

>>11721347
I never really feel like taking pics, looking in the mirror and tracking my measurements is enough for me. Having other people compliment or insult my body also doesn't have much of an effect on me so it'd be pointless to post pics online.

>>11721348
It's a push-up bra (and she looks apple-shaped).

>> No.11721370

>>11721351
cw is 148, I'm 5' 10" male. Not sure about goal weight. I guess 145 was the original goal.

I'm not in a big enough deficit, but it's just really hard for me even to maintain this 250 cal deficit. Hungry all the time. Was so easy when I was fatter.

>>11721354
My BMI is like 21 and some change, so I'm not fat but not skinny.

>> No.11721377

>>11721370
how many cals are you eating? 250 deficit isn't really that much

do some exercise too if you wanna lose quicker

>> No.11721380

>>11721359
i believe that 't.' is used in finnish, meaning sth like 'kind regards'

>> No.11721383

>>11721365
Those shorts look better on a girl with more muscular legs desu.

>> No.11721387

>>11721359
how new can you be

>> No.11721389

>>11721383
wrong, muscular girls look better in gym gear and only gym gear

>> No.11721390

>>11721377
About 1700. I know it is a lot but I'm hungry a lot.

>> No.11721394

>>11721365
what's your teddy bears name?

>> No.11721397

>>11721387
i dont know either, i usually just ignore it because its never anything interesting

>>11721390
thats about what i eat but im 6'3 and about 180 and workout nearly every day

maybe try eating less and working out a bit, also eat more filling foods, or eat less but more often

>> No.11721404

>>11721359
i dont know what this is either and know I will get called a newfag even though ive been here since like 2008

>> No.11721424

>>11721404
It's shorthand for terveisin in Finnish, which roughly translates to "regards". Comes from Finnish meme factories. When used with > it's generally a negative statement about whomever is being quoted, when used in ones own post its generally a statement lending to credibility

t. meme scientist

>> No.11721427

>>11721397

Lift, eat less than 1800 a day.
If you still have issues, get better at counting calories. Weigh yourself more accurately. Measure bodyfat.

>> No.11721444

>>11721427
dont need to tell me that senpai

>> No.11721495
File: 112 KB, 500x750, tumblr_o6xgir6hi61vozj0bo1_500.jpg [View same] [iqdb] [saucenao] [google]
11721495

>tfw will never have visible abs

>> No.11721510

>>11721495
why not?

>> No.11721513

>>11721510
Just can never seem to get rid of the last little bit covering and I worry I have some loose skin from being formerly fat preventing my abs from looking how I want them to

>> No.11721520

>>11721513
keep dieting then or do some exercise

as well as loads of ab work, i find leg raises very good for hitting the lower abs

>> No.11721541

>>11721520
yeah I do hanging leg raises and V-ups

>> No.11721596
File: 2.86 MB, 2448x3264, IMG_20160906_175551.jpg [View same] [iqdb] [saucenao] [google]
11721596

>> No.11721599

just helped my mom lose 12 pounds and she's happier than i've ever seen her. I hope she keeps losing.

Have you been thinspiration to anyone /fa/?

>> No.11721606

Had a small breakfast, mango and a granola bar. Lots of sugar but only 200 calories. I think im gonna make it <:

>> No.11721617

>>11721387
I'm not, but that had to be asked.

>> No.11721620

>>11721596
terrible pic

try again

>> No.11721622

>>11721606
mango is soo good, hope you enjoyed it! you're gonna make it :-)

>> No.11721625

>>11721424
Well stated, and thank you for translating.

t. niceposter

AmIDoinItRight?

>> No.11721629

>>11721599
Good for you and her!! That's fantastic.
I'm helping my roommate out a bit. Especially with nutrition. Her pants fit better already :)

>> No.11721635

I either eat way too much or not even close to enough. Breakfast today was 130 kcal and it was really filling for me

>> No.11721663

>>11721513

Yohimbine if you want to risk a heart attack. Loosens visceral fat, which is fat around the organs which is impossible to get rid of except under literal starvation or you have ran marathons

>> No.11721684

>>11721663
I looked into that a while back.. I dont think its especially dangerous but I read some studies indicating that it wasn't really effective

>> No.11721687

>>11721635

Caffeine suppresses appetite on an empty tummy you nummty. Coffee, no sugar, lightest milk possible if you cant stand a BBC(big black coffee) in the morning

>> No.11721694

>>11721635
Well what did you eat?

I get fuller from eggs and vegetables in the morning than a big croissant

>> No.11721695

>>11721684

Its definitely something you should be careful, and highly research before you use it. People that try to ec stack while on it pass out from heat stroke etc. Or HIIT cardio

You take it fasted, and then be at the treadmill 30 minutes after taking it and do low intensity steady cardio and it will fight some of the stubborn fat

>> No.11721699

hey guys, trying to lose some weight and now im on a strict diet below 700 kcal a day. how long do you think i'll last? its the 3rd or 4th day already, feeling fine except for minor headache.

>> No.11721722

>>11721694
I know eggs are bad in excess, but they are so good at filling me up.

>> No.11721725
File: 22 KB, 600x394, bojemni_grande.jpg [View same] [iqdb] [saucenao] [google]
11721725

just bought one of these on a whim, dont know much about them - what do these teas actually do?

>> No.11721732

>>11721699
you should probably eat twice that, 700 is not enough

whats your stats and goal weight?

>> No.11721733

>>11721699
Drink more water
700 kcal is doable if you aren't too physically active

>> No.11721740

>>11721725
that specific one looks like a diuretic. most other ones (ie. ballerina tea) contain senna, which will make you shit out your soul.

>> No.11721765

>>11721732
im like 176lbs and 5'9 now
goal is 130 lbs
i know its unhealthy and difficult to keep to but i want the weight to go away as fast as it can, gotta get a bit drastic
>>11721733
im not really active, i just go to college everyday and walk as much as i can, nothing too physical.

>> No.11721775

>>11721312
>implying I strive to be fat like her

>> No.11721780

Ec stack can help you through low cal diet hurdles and will make you a filthy druggie. Caffeine to suppress the tummy, and artificial adrenaline to kick up your energy level. Though, only do it for short bursts.

>> No.11721783

>>11721740
im surprised teas are even allowed to contain senna

>> No.11721792
File: 497 KB, 1440x2336, 7.jpg [View same] [iqdb] [saucenao] [google]
11721792

>> No.11721801

>>11721792
twink / 10

inb4 ottermode fanboys that dont know what real ottermode looks like

>> No.11721805

>became thinner
>started dressing better
>still no friends
How to git good at making friends? Fourth year of uni.

>> No.11721816

>>11721300
ilu frof

>> No.11721825

>>11721805
just bee urself

>> No.11721827

>>11721343
I imagine your wrist getting so weak that your heavy DSLR flips it over and breaks

>> No.11721831

>>11721792
The funny thing is that he thinks he looks good LMAOING MY ASS OFF

>> No.11721832

>>11721825

Doing that pretty good. Down from 275 a year ago to sub 200.

>> No.11721834

>>11721495
But that's a nice photo and apartment, would love to live somewhere like that

>> No.11721838

>>11721827
>thinking thats me
>thinking fat people have any muscle
you can imagine all you want, clearly thats not what happened

>> No.11721867
File: 75 KB, 598x687, 1470769073704.jpg [View same] [iqdb] [saucenao] [google]
11721867

>hunger is what it feels like to get skinny

>> No.11721875
File: 66 KB, 604x604, 7E863fQbd7U.jpg [View same] [iqdb] [saucenao] [google]
11721875

>>11721867
is this a meme or are you actually such a pussy that you cant not eat?

>> No.11721898

>>11721875
>2015+1.75
>bullying fat anon

>> No.11721900

>>11721898
he posts this shit all day everyday so I can't believe anon is serious. also fats need to be bullied or they will never change.

>> No.11721920
File: 45 KB, 450x600, image.jpg [View same] [iqdb] [saucenao] [google]
11721920

>>11721900
except this is a comfy thread. gb2 /fph/ if you want to bully fatnons

>> No.11721923

>>11721312
>>11721320
>>11721321
>>11721325
wow, people really like fucking with me, jesus

>> No.11721926

>>11721900

Such is true. Gotta move forward once constructive criticism is given. 4chan isnt a safe space to wallow in fatness.

>> No.11721932
File: 88 KB, 768x1024, p35_Hclwt88.jpg [View same] [iqdb] [saucenao] [google]
11721932

>>11721920
bullying fatties is comfy af

>> No.11721944
File: 11 KB, 408x408, frog.png [View same] [iqdb] [saucenao] [google]
11721944

>>11721923
At least you know I would never bully you, my jewess. How are you today?

>> No.11721952

>>11721923
truth hurts sometimes

>> No.11721955

>>11721867
<3 keep up the weight loss fatanon! you can do it!

>> No.11721958

>>11721955
>implying he has lost any weight

>> No.11721966

>>11721898
>>11721920
>>11721955
Thank you anons, I love you.

>>11721958
I've lost ~50-lbs so far. 240 down to 191 as of this morning.

>> No.11721974

/fit/izens can make a man out of him, if he really wants to lose it. Most of them are retards like ants, but get enough retards together and even they can come up with some sage-like advice.

>> No.11721976

>>11721792

10/10

>> No.11721977
File: 131 KB, 1600x1200, image.jpg [View same] [iqdb] [saucenao] [google]
11721977

>>11721966
You should be tremendously proud, keep it up! What's your goal?

>> No.11721997

>>11721977
Thank you. My back really hurts, like another anon here, I started for that reason. It's not getting better with less weight unfortunately. So, my original goal was just to have less pain, but, now I going to keep going anyways maybe down to 150 pounds. I'm 5' 9". Not really sure where I'll stop. I have no loose skin so hopefully that stays the same, part of that might be because I lose so slowly.

What are your goals, britanon?

>> No.11722014
File: 584 KB, 1066x1600, image.jpg [View same] [iqdb] [saucenao] [google]
11722014

>>11721997
No problem :) You're over halfway to that goal at least then! Sorry that your back is still in pain, hopefully it will eventually lessen. Have you seen a doctor about it?

I should probably not mobilefag so much aha. I want to lose 5 more pounds by sometime in October and not have to worry about weight loss as well as my studies. There's not a ton left about my body that bothers me so I think I'll be happy with that

>> No.11722029

Hey I got a calorie counting app and only at like 800 calories yesterday and it got mad at me for under eating. It says it puts my body in starvation mode. Is this a meme or do I actually have to eat that much?

>> No.11722036
File: 327 KB, 900x1148, pic_A.jpg [View same] [iqdb] [saucenao] [google]
11722036

Is this thinspo?

>> No.11722042
File: 901 KB, 1600x1200, IMG_20160906_203053.jpg [View same] [iqdb] [saucenao] [google]
11722042

>>11721620
Better? : (

>> No.11722043

>>11722014
I've seen like 4 doctors (1 pain management, 3 surgeons). 2 told me to operate, 1 told me not too - the surgery outcomes are really poor so I've been trying to not get the surgery and see what happens. Had three epidurals and one spinal nerve block, none of that worked. Did physical therapy, nice to get moving but not very effective. Not sure what to do. Feels like my life is over.

That's great you are so close to happy with your body! What are your stats? What's your diet like?

>> No.11722045

>>11722029

Youre fine, those apps are terrible about getting it right.

>> No.11722046
File: 137 KB, 870x820, 1470072589380.png [View same] [iqdb] [saucenao] [google]
11722046

>>11722042
be better with your top off

>> No.11722062

>>11722045
My TDEE is 2300 and I ate about 1000 yesterday. (The app subtracted 200 from exercise, so it said I ate 800). Do I have to worry about any 'starvation mode'?

>> No.11722066

>>11722062
starvation mode is bullshit, but you should still eat a minimum of say 1400 calories for nutritional reasons. And those need to be calories from quality food, no junk food. Try to get all your vitamins and minerals.

>> No.11722073

>>11722066
>vitamins and minerals
Is this meme?

>> No.11722077

>>11722073
yeah you should just eat biscuits

>> No.11722087
File: 101 KB, 640x628, image.jpg [View same] [iqdb] [saucenao] [google]
11722087

>>11722043
I'm really sorry, that sounds rough. I have no idea what you're going through but positive thinking goes a long way, you still have some options left. Maybe some more weight loss will help, or if it comes down to it there's always the surgery as a last resort? Does sound like a shit thing to go through though

Thanks! It's been a long journey :) I'm 5'4 and 85lbs atm, I don't really look it though as my frame is small. I eat 1200 a day and I'm vegetarian, try to eat clean and healthy but I don't count my macros

>> No.11722095
File: 203 KB, 1080x720, 1473129627014.jpg [View same] [iqdb] [saucenao] [google]
11722095

pic related pls post again uwu

>> No.11722104

>>11722095
i want to see her ass

>> No.11722120

>>11722066
I'm used to eating just tendies. Ive been eating apples the last few days. What's nutrienal for a puss who only eats kids food?

>> No.11722121

>>11722087
Thank you, you're very kind. Yes, I'm hoping more weight loss will help. I actually heard sometimes pain gets worse when you lose weight temporarily, as the body/spine adjusts, so, hopefully there will be a delayed improvement.

>I'm 5'4 and 85lbs atm
That's so tiny! At your goal weight you'll be below a bmi of 14! As long as you are healthy, congratulations on that!

>1200 a day
Did you gradually reduce to that amount or go right to super low calories when you started dieting? Like did you get to some weight and then reduce more or was it always 1200 calories per day?

>> No.11722123

>>11722120
meat
vegetables

>> No.11722125

>>11722120
you a robot or unironically eat only tendies?

People with limited diets is a real common thing, I think the first step for you would be learning to enjoy some healthier foods and diversifying you meals.

>> No.11722127

>>11722095
i really like that upper body
boobies and bones

>> No.11722140

Being patient is hard. I'm in progress with a really passive diet. It's working but it's slow. I still eat the starchy foods I like but it's all homemade. I'm losing about a pound and a half each week. I walk 3-4 miles a day. I'll get to my goal eventually. At least I don't have to do much.

>> No.11722142

>>11721805
>get hobbies
>look online for meet ups or places that are about that hobby
>find concerts that host an artist that you like and talk with people there
>generally go to events around your area that you like and try to socialize with them

>> No.11722145

>>11721792

He looks great. The people bullying him are probably fatties. :)

>> No.11722155

>>11722121
That makes sense. Best of luck, keep me updated. :)

Thanks! I'm pretty healthy, all my blood tests come back fine and I don't really experience any bad side effects.

I started at 1200 in August last year but I was totally sedentary until January so it was pretty much the same deficit. On very active days I eat a few hundred more and I have a couple maintenance 'cheat' days a month, but yeah mostly 1200

>> No.11722157
File: 130 KB, 564x846, image.jpg [View same] [iqdb] [saucenao] [google]
11722157

>>11722155
Dropped thinspo pic

>> No.11722172

>>11722140
1.5/week is a pretty good pace

>> No.11722177
File: 127 KB, 1080x1080, 1470386303529.jpg [View same] [iqdb] [saucenao] [google]
11722177

>> No.11722188
File: 42 KB, 450x350, keiratorontoAP_450x350.jpg [View same] [iqdb] [saucenao] [google]
11722188

I'm getting frustrated.
I'm a 5'1 girl who started at 130 lbs and easily lost 6 pounds in 2 and a half weeks by eating around 1000 calories a day. But now i've been stuck at 124.0 lbs (EXACTLY) for a week straight. In the past week i got frustrated and have been eating less and less, and my weight still won't budge.
My guess is that i'm not drinking enough water but i've also drank some water-bloat relief teas.
Would having a few beers (while still being under my cal budget) retard my weight loss?
I know I sound anal but this is really bothering me.

>> No.11722193

>>11722188
have u tried to exercise?

>> No.11722195

>>11722177

THICC

>> No.11722198

>>11722188
alcohol is a diuretic and shouldn't slow your loss unless you were drinking over calories

>> No.11722199

>>11721792


LMAO

>> No.11722205
File: 107 KB, 632x638, image.jpg [View same] [iqdb] [saucenao] [google]
11722205

>>11722188
A week of stalled weight loss is nothing. If your period is due soon that could be one explanation but mostly just wait it out. Weight loss isn't linear and doesn't appear straight away.

I'd encourage you to eat more though, maybe exercise a bit if you're sedentary. 1000 is very little.

>> No.11722214
File: 73 KB, 400x382, tumblr_oaf7m5ZD8u1vw1b9oo1_400.jpg [View same] [iqdb] [saucenao] [google]
11722214

>>11722193
>>11722193
i was thinking about doing some walking, but have been busy with work and school lately. i do sit at a desk all day for my job so the most activity i get is to and from classes.
>>11722198
only one night out of the past week i went over my budget so i don't think that's the problem. Social drinking is hard to do on a restrictive diet.
>>11722205
I figured this was normal, i guess i just wanted to rant into the void. I have been bad and haven't been taking my birth control regularly. Maybe it's hormones?

When I start walking I may raise my calorie budget.

Thanks for the advice guys. I really hope I make it this time.

>> No.11722242
File: 455 KB, 1152x1739, image.jpg [View same] [iqdb] [saucenao] [google]
11722242

>>11722214
Hormones could be an explanation too. I get wanting to vent though. Hang in there and best of luck, hope you start seeing some more progress soon :)

>> No.11722269

>>11722188
>tfwnobobbleheadpiratesofthecaribbeangf

>> No.11722286

>>11722125
I don't "only" eat tendies, but it is a mainstay. I also have crohns disease if that's important

>> No.11722311

I started eating mints for curb cravings. Now I think I've got a mint addiction.

Upside is I can be the guy with mints.
"Would you like a mint?

>> No.11722326

>>11722286
Sorry to hear that. Tendies are awesome but replace those with chicken strips so you don't have the calories from the breading, and also the sodium that comes along with that. Work your way toward enjoying grilled chicken with veggies.

>> No.11722343

>>11722311
hello mark the mint man

>> No.11722349

>>11722343
I might add gum, they can call me doublemint dave xDD

>> No.11722350

>>11722326
Oh I haven't had tendies in a while and just had grilled chicken yesterday. I just think the majority of "grownup food" is disgusting.

>> No.11722368
File: 279 KB, 459x283, pepe-license.png [View same] [iqdb] [saucenao] [google]
11722368

>>11722350
Eat what you like. I sometimes on the weekends have chopped up hotdogs (no bun), pretty low calorie, only downside is the sodium but some brands aren't terrible. Whole Foods has a lot of turkey hotdogs too, sometimes I get those.

>> No.11722476

>>11722368
Actually really good advice! Thanks anon. I really like turkey bacon too.

>> No.11722480

>>11722368
Also pleb question, why is sodium so bad?

>> No.11722502

>>11722480

Causes body to hold more water
Not bad healthwise.

>> No.11722507

>>11722480
Sodium isn't bad, you need some sodium. But too much sodium is very bad, it causes you to hold water which makes your heart work harder causing blood pressure to raise.

A lot of packaged frozen foods and microwavable stuff has a load of sodium on it, sometimes more than your daily value in one serving.

>>11722502
Too much sodium is very bad, see above. It raises your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. Not enough sodium is also bad. It's all about moderation.

>> No.11722524
File: 72 KB, 768x1024, ms1nwzjlJo1qdrftdo1_1280.jpg [View same] [iqdb] [saucenao] [google]
11722524

>>11722311
I would like a mint

>> No.11722530
File: 129 KB, 487x750, image_0.jpg [View same] [iqdb] [saucenao] [google]
11722530

>>11722311
I did the same and I ended up getting stomach pains because of sorbitol. Get mints without sorbitol in them.

>> No.11722544

>>11722502
>>11722502
But does it make you fatter? Like does Mr water storage=harder to be thinspo?

>> No.11722545

>>11722507

All recent medical scientific studies on sodium point to a neglible effect unless you are drinkimg iy by the shaker

>> No.11722548

>>11721629
Good job but i think there might be a space better suited for you on reddit.

>> No.11722549

>>11722544
Water is 0 calories so it literally can not make you fat

>> No.11722557

>>11722544

You can hold more water, which is "bloat" but your body can mediate it by drinking more water so your kidneys can clean and dispose of salt and other toxins in excess

>> No.11722558

Thinspo what do you do when your parents or other people cook for you but the calories are just too obscured? Eat a small portion and make a high calories guess or simply not eat it at all and always cook yourself?

I don't want to become anti social just to lose a bit of weight but eating with other people really slows me down.

>> No.11722560

How do you /fa/gs not get bullied by family or strangers on how skinny you are?

>> No.11722583

>>11722558
Bump

>> No.11722595

>>11721944
Go back to /int/.

>> No.11722603

>>11721801
>>11721831
>>11722199

Wtf is wrong with you fatties? Actual 10/10 body.

>> No.11722606

I have been fapping way less since watching my calories. Is this normal?

>> No.11722615

>>11722606

Cant produce cummies without sugar

>> No.11722621
File: 433 KB, 755x557, African-Marathon-Runners.jpg [View same] [iqdb] [saucenao] [google]
11722621

>>11722560
I've shown them pics of marathon runners and asked "does this look unhealthy to you?" Then the whole thing stopped.
I really run a lot.

>> No.11722624

>>11722603
hey if youre into twinks im not judging man

he has low body fat but thats the only thing going for him

his abs are a mess and his chest looks like shit

>> No.11722633

>>11722042
can only see your collar bones so cant judge your body at all

>> No.11722634

>tfw 5'10, 118lbs but high body fat %
I'm almost there bois

>> No.11722686
File: 13 KB, 452x250, images(15).jpg [View same] [iqdb] [saucenao] [google]
11722686

>>11721308
>>11721365
>>11722095
>>11722530
Girls... Again, a reminder you're still need to lose more weight.

>> No.11722697

>>11722686
What is this meme?

>> No.11722700

>>11722621
But africans are always skinny

>> No.11722703
File: 58 KB, 681x672, 1470201086275.jpg [View same] [iqdb] [saucenao] [google]
11722703

>>11722697
it's just some bitter fat guy

>> No.11722704

>>11722686
how come before ass looks nicer

>> No.11722722

>>11722697
>>11722703
>>11722704
>calling it a meme because of actually being helpful
>possible fatties getting mad lel

>> No.11722726

>>11722722
Did you get your feeding tube in yet, spoopy BMI-12-chan?

>> No.11722732

this thread is getting pretty uncomfy :v just ignore the trolls

>> No.11722738

>>11722368
why not just eat fresh foods and workout, I'm fairly thin all I do is run roughly 70 kilometers a week.

>> No.11722743

>>11722621
Marathon/ Ultra marathon runner reporting

>> No.11722750

>>11722738
Only 70km
jesus christ mang thats impressive

>> No.11722762

>>11722583
Uh no answer then?

>> No.11722767
File: 24 KB, 450x450, images(24).jpg [View same] [iqdb] [saucenao] [google]
11722767

>>11722726
Nope, but these are good for holding nuts, small dried fruit.etc. to work if that counts.

>> No.11722787

>>11722738
7 km a day? Bullshit, that can't be healthy anyways.

>> No.11722799

>>11722762
just eat however much you want and guess the cals

>>11722787
7km a day isnt very much to someone thats in shape and does running as a hobby

>> No.11722820 [DELETED] 
File: 1.17 MB, 1836x3264, IMG_20160906_001105.jpg [View same] [iqdb] [saucenao] [google]
11722820

my bf

>> No.11722831

>>11722787
Wouldnt it be 10km a day

>> No.11722836

>>11722524
Here you go enjoy your mint

>>11722530
Good to know thank you

>> No.11722846

>>11722831
Yeah, I must be retarded today.

>> No.11722869

>>11721300
my favorite froggy

>> No.11722881
File: 57 KB, 640x480, top-gear-actual-vehicle-1992-4x4-lifted-geo-tracker-extremely-rare-sidekick-1.jpg [View same] [iqdb] [saucenao] [google]
11722881

I actually opted for bench seats in the rear of my 1992 Geo Tracker, the official car of /fa/, so I could fit 4 skinny girls in the back, or 2 thicc ones

>> No.11722891

>>11722881
none of that it true though

>> No.11722914

good god thinspo moves fast atm

there was discussion about birth control last thread. girls choose the pill because it's the easiest to stop if it's not right; get an implant or an IUD and you have to have that shit medically removed, pill, you just stop taking it. i couldn't take the combined pill due to migraines so i had to take the POP pill instead and my body didn't agree with two different sets of pills atall (i was on my period for like. 2 months straight) then i found a good one before losing my period completely due to low weight. they won't cause weight gain, they might change how your body retains water but that's like an extra couple of pounds either way, nothing huge

>>11721599
i lost over a quarter of my weight (142lb -> 106lb) so a lot of my friends obviously noticed and were like 'how!!!!!!' and literally all i did was stop eating a whole packet of chips ahoy and a chocolate bar for lunch before it spiralled into heavy restriction. i notice a lot of envious looks from others when i'm out shopping though. not that they should be giving me those looks, i can never find any fucking clothes in my size

>>11722558
i don't eat the family meals. but i have an eating disorder that my family know about so they understand and don't mind. don't let it get insane like that though, just have small portions, or show them healthy alternatives to cook with or healthy recipes where the calorie content is quite accurately guessable.

>> No.11722933

>>11722036
Is that you? People here probably won't consider that thinspo but I personally think you look good. Do you know your bmi if that is you? Also routine?

>> No.11722936

>>11722881
That car is ugly af

>> No.11722942

>>11722933

Thats about as thin as guys go before the body goes to shit.

>> No.11722945

>>11722914
I can personally vouch for the implant. There's a little bit of surgery involved but they don't cut you open they just use a big-ass needle to shoot the thing into you and then you have a little metal dealie in your arm for a few years

That reminds me I should get mine replaced soon

>> No.11722950
File: 9 KB, 414x414, 13254361_1042387139171859_5592260566707293728_n.jpg [View same] [iqdb] [saucenao] [google]
11722950

ate a can of soup thinking it was 150cal but it was actually 2 servings

>> No.11722952

>>11721339
maybe cut down on the bleach

>> No.11722958

>>11722952
nah dude you can lose a lot of weight vomiting and coughing up blood

>> No.11722961

>>11722950
Soup isn't too bad, a can can be a good low-cal lunch. Watch the sodium, though. If not your for your heart, it can cause bloating.

>> No.11722966

>>11722958
thanks for the advice

>> No.11722967

>>11721495
This is disgusting

>> No.11723160

i havent ate in 2 days and only drank coffee, smoked and drank lemonade for energy

>> No.11723166

>>11723160

Have you tried semen? Good for the skin and quite filling.

>> No.11723189

Anyone get stuck for like two weeks at a certain weigh them drop quickly? I do it every ten pounds or so, don't know why

>> No.11723196

>>11723166
did you ask your mom for advice just for me? how sweet

>> No.11723198

>>11723196

Speaking of which, big privileges on thin boys
/fa/?

>> No.11723249
File: 17 KB, 301x400, 1450911323985.jpg [View same] [iqdb] [saucenao] [google]
11723249

>>11723166
I don't find it very filling but it's a great distraction from hunger, and if it's your own doesn't count on your calories

>> No.11723294

How much sodium is too much?

>> No.11723312

Started counting calories the other day. First day (before I decided to start counting) : ~ 1700

Second day, knowing I was gunna write down everything I ate: 862

And I had an ice cream and went to gym for 1.5 hours. Lets see how I hold up at uni. I didn't have time for breakfast but I'll be drinking heaps of water so let's see how I go.

>> No.11723319

>>11723294
The American Heart Association recommends people aim to eat no more than 1,500 milligrams of sodium per day. 9/10 Americans go over that.

>> No.11723320

>>11723312

Keep steel cut oats or coffee for breakfest. Even with heaping of milk its sub 300kcaland filling or supresses appetite

>> No.11723368

>>11723320
I usually have a cup of black unsweetened tea and a shortbread biscuit for breakfast. Wakes me up and keeps me full. Will definitely look into oats though!

Unfortunately I don't like the taste of coffee, but that just means more tea for me right?

>> No.11723404

>>11723368

Coffee is helped a lot by a splash of milk. And making it yourself. I have a grinder and a french press for coffee and tea.

Oats can be as low as 40kcal a bowl, but those are the tasteless kind. You can get that and sweeten it up yourself, was using brown sugar and cinnamon as baseline.

>> No.11723555

anyone too thin here? 6ft 130lb male here, I think I should gain some weight but unsure on how much.

>> No.11723568

>>11723555
Thats like my gw and height could you post a pic :o?

>> No.11723590
File: 87 KB, 302x620, spookyskelly.jpg [View same] [iqdb] [saucenao] [google]
11723590

>>11723568
most recent pic i have, i'd take a picture now but my phone isn't at hand, desu its 2spooky, I'd be happy with 10-20 pounds more.

>> No.11723598
File: 349 KB, 2400x2400, image.jpg [View same] [iqdb] [saucenao] [google]
11723598

Hey, Kombucha anons!
I bought pic related, and it took a half hour for the fizz to fizz out.
Also, it tastes kind of like seasoned rice vinegar. (Not bad)
Also also, it says it expired 8/22/16.

Is is normal and should I drink it?

>> No.11723603

>>11723590
Looks comfy enough, how's the thigh gap? I'm 6' 135 right now but I don't know if I want to go down to 130.

>> No.11723608

>>11723189
This happened to me, too! I assume it's hormone fluctuations. It's pretty neat to look at on the graph.
Does anyone know why this is? I assume it's hormone frictiony, but I know fuck all.

>> No.11723620

>>11723555

Still want to be a skelly? 30 lbs. Greek god? 55 lbs of muscle.

>> No.11723623

>>11721289
6'2.5"

119 lbs

FEAR ME

>> No.11723626

>>11723603
It's ~1 inch or less at its greatest that is somewhere in the middle between my groin and knees. I've tried putting on weight but I constantly failed at doing so, at most I had like 132-3 lbs but it melted away as soon as I stopped focusing on eating more and working out. Tbh I'd recommend staying at 135, I wish i could reach that weight, can you post a pic so I can see my gw.

>> No.11723636

>>11723620
I dislike the aesthetic of greek gods, too bulky for me, I wish to remain lean and 30 lbs seems like a lot, the bmi would put me well into normal weight group.

>> No.11723640

>>11723623
Holy shit how are you even alive?

>> No.11723642

>>11723636

Cut the difference then and go up to 15 until you are comfortable filling out your clothes.

>> No.11723687

the satisfaction of eating light meals early and then a large dinner is fuckin phenomenal.

>> No.11723694

>>11723640
>inb4 he's actually an amputee.

>> No.11723696

>>11721312
>>11721932
>>11722014
>>11722214

girls

>> No.11723712

>>11723696
I have no idea why the first girl was getting so much hate desu she looks fine. I'm convinced it was all just one shitposter

>> No.11723719

>>11723712
Yeah, easter frogger's been giving her too much shit IMO, even if he is my favorite shitposter.

>> No.11723769

>>11723598
Hey, drinking some now!
Yes, it's fine. Esp since it was still so fizzy. Enjoy <3

>> No.11723776

>>11722743
I want to start running more milage but have been having a hard time increasing distance w/o getting burnt out. any tips?

>> No.11723784
File: 389 KB, 1481x1793, image.jpg [View same] [iqdb] [saucenao] [google]
11723784

>>11723769
Thanks! Glad we could have a drink together.

>> No.11723788

>>11722214
wh-who is this grill anon..
the kawaii overload hurts

>> No.11723806

>>11723776

Elevation on treadmill

>> No.11723822
File: 383 KB, 1920x1080, cried alot.jpg [View same] [iqdb] [saucenao] [google]
11723822

>Hit goal weight when measuring this morning
>Up 4 pounds tonight
>Ate as light as usual
>Drank my typical amount of water

>> No.11723824

>>11723712
she's fat, ugly, poorly proportioned, dresses like shit, and an attention whore but hi hannah

>> No.11723837

>>11721312
what not to do

>> No.11723853

>>11723824
>>11721312
>>11721364
I like when Hannah posts. I like seeing her progress and she's chill. Thanks for being pretty rad, Hannah.
Anyway, here's your (You), lads.

>> No.11723861

>>11723853
no matter how thin she gets she'll always be ugly but keep encouraging her mental illness mr white knight

>> No.11723866

>>11723861
also love how elitist she acts and then that's the fit she's proud of

>> No.11723869

>>11723861
shes not ugly tho

>> No.11723877

>>11723869
her head is 5x the size of her body giving her bad proportions, she's shorts, she holds fat in literally the worst places, her chin is receded, she dresses like shit.

>> No.11723880

>>11723877
and her face is just plain ugly

>> No.11723888

>>11723877
idk about all that being thats the only pic ive seen of that person, im just saying i dont think shes ugly.

>> No.11723895

>>11723888
she looks like one of those IM NOT LIKE THE OTHER GIRLS girls with depression and anorexia who posts on 4chan to be edgy. she has absolutely zero sex appeal.

>> No.11723901

>>11723822
Anon, you big dummy, you know weight fluctuates during the day

>> No.11723903
File: 65 KB, 750x500, 1471394104434.jpg [View same] [iqdb] [saucenao] [google]
11723903

no bully, Hannah dindu nuffin

>> No.11723904

>>11723895
Okay, but, get this: nobody cares this much but you

>> No.11723905

>>11723903
lord please blur face

>> No.11723908

>>11723905
Half her face is already covered, anon.

>> No.11723914

>>11723908
i've seen too much. it's always funny seeing real life thinspo people compared to the thin models posted as inspo. if you don't have a good face and body don't bother

>> No.11723925

>>11723903
i honestly dont comprehend what people are saying, she is very pretty and seems like a good weight

>> No.11723927

>>11723925
I'm honestly convinced it's just one vendetta-chan

>> No.11723929

>>11723927
That seems the most likely. Probably a jealous fatty or someone who got to there weight and was still ugly.

>> No.11723954

>>11723925
different anon but hi hannah how are you?

>> No.11723964

Hey bitches
Keep catfights to /cgl/ or /soc/ or the gay ass threads on vg full of tripfags znd pretend playing lala homo men

Thinspo!

>> No.11723980

>>11723954
not hannah lol

>> No.11724037

>>11723822
Weight fluctuates during the day. You don't hit goal until you're 5 pounds under it.

>> No.11724101
File: 55 KB, 500x499, image.jpg [View same] [iqdb] [saucenao] [google]
11724101

Thinspo in /thinspo/

>> No.11724235
File: 102 KB, 667x1000, image.jpg [View same] [iqdb] [saucenao] [google]
11724235

Good morning /thinspo/, what's everyone's plan for today?

>> No.11724241

Fuck yes I weigh 66,1 kg only 18 more kgs to go

>> No.11724251

>>11723903
does she have an insta?

>> No.11724255
File: 86 KB, 1024x809, 1412758504668.jpg [View same] [iqdb] [saucenao] [google]
11724255

>tfw depression
>took medication for it
>side effects include weight gain
>skyrocketed to 82kgs in no time
>stopped medication and have been trying to go back down
>tfw still 74kgs

Just fuck my shit up depression.

>> No.11724263

>>11724255
anti-depressants are a meme anyway. Best way to break out of a depression is to change your habits get a fresh perspective.

>> No.11724265
File: 356 KB, 960x1280, image.jpg [View same] [iqdb] [saucenao] [google]
11724265

>>11724241
Congrats anon, keep it up!

>>11724255
What are you eating? Maybe ask your doc for different meds? Stopping with them completely isn't a good idea no matter the side effects

>> No.11724269

>>11724263
I wish senpai. I have family, friends, a gf and a job but it hasn't helped. Every day is still shit. At least I'm losing the weight though, being fat and depressed is worse than just being depressed.

>> No.11724270

>>11724265
I switched two or three times but side effects were mostly the same so I just quit entirely.

>> No.11724296

>>11724235
Fly back to the us
Move into my dorm an hour after landing
Will feel like 2am to me when it's 6 and I'm moving boxes
See friends I haven't seen since May
Start classes tomorrow

>> No.11724302
File: 827 KB, 1027x608, D8l8blt.png [View same] [iqdb] [saucenao] [google]
11724302

I love and miss you guys <3

>> No.11724317

i just had a heated clif bar with icecream for desert and holy shit it was amazing

>> No.11724326
File: 120 KB, 580x870, image.jpg [View same] [iqdb] [saucenao] [google]
11724326

>>11724302
pls be my bf

>> No.11724330
File: 53 KB, 500x642, image.jpg [View same] [iqdb] [saucenao] [google]
11724330

>>11724296
Sounds like a busy day, have fun! Best of luck with school, what are you taking?

>> No.11724335
File: 364 KB, 960x1280, yurifairy1.jpg [View same] [iqdb] [saucenao] [google]
11724335

>>11723788
@sheidlina on Instagram

>> No.11724430

If I eat only breakfast (Bread) and dinner (Depends) while only drinking water. Will I drop from 180lbs quick enough. Or do I need a stricter diet?

I'm 6'1, male, 184lbs.

>> No.11724442

>>11724430
>this guy eats Depends for dinner

Gross m8

>> No.11724452

>>11724430
depends on how much you eat

>> No.11724480

>>11722881
looks like a lesbian car

>> No.11724482

>>11724442
Kek

>> No.11724502
File: 141 KB, 600x600, 1460321157949.jpg [View same] [iqdb] [saucenao] [google]
11724502

>> No.11724550
File: 60 KB, 800x600, webcam-toy-photo118.jpg [View same] [iqdb] [saucenao] [google]
11724550

am I almost there, fa?

>> No.11724562
File: 926 KB, 2843x2087, Ebensee_concentration_camp_prisoners_1945.jpg [View same] [iqdb] [saucenao] [google]
11724562

>>11724550
almost

>> No.11724569

>>11724550
>hitler is auschwitz mode
nice

>> No.11724577

>>11724562
Feels good to know you'll make it, ya know?

>>11724569
that was near my thinnest in years
I've gained a fair bit of weight since then

>> No.11724585
File: 724 KB, 2448x3264, best case.jpg [View same] [iqdb] [saucenao] [google]
11724585

I wish I could be cute skinny but best I'll look is pic related (not me)

>> No.11724675

I had a panic attack over having eaten a single tbsp of peanut butter. An actual, "am i gonna die???" panic attack. I guess it's time to talk to somebody about my eating disorder yeah? Fuck.

>> No.11724716
File: 1.53 MB, 1280x1707, IMG_20160907_140122.jpg [View same] [iqdb] [saucenao] [google]
11724716

>>11722633

>> No.11724722

>>11724585
dis nigga look like 11 from stranger things jfc

>> No.11724729
File: 206 KB, 858x1280, faemilie5.jpg [View same] [iqdb] [saucenao] [google]
11724729

>>11724716
What are your stats? I like your legs (and collar bones).

>> No.11724733

>>11724716
you look like you dislocated your hip

I'd still nibble on your hip bone desu

>> No.11724737

>>11724729

[S]pls sit on my face [/s]

Jealous, its still gonna be ninety freedumb today and 50-60% humidity. I dont even live in fucking florida.

>> No.11724744
File: 649 KB, 739x1139, faemilie1.jpg [View same] [iqdb] [saucenao] [google]
11724744

>>11724737
This is the girl you want to direct inappropriate sexual comments to: http://faemilie.tumblr.com/ (damn her body looks weird in those lingerie selfies).

>> No.11724753

>>11724744

Dont like. Probably has a daddy fetish which is offputting to me still.

I think above is perfectly cute and feminine.

>> No.11724755

>>11724716
Look great.

>>11724737
Florida reporting. 81F with 83% humidity right now, not terrible, but it's for sure hot this time of year. I bet by the afternoon it'll approach 90.

>>11724744
What's wrong with her body in the lingerie selfies?

>> No.11724761

>>11724729
What's your teddy bears name, germanon?

>> No.11724765
File: 156 KB, 720x1280, faemilie2.jpg [View same] [iqdb] [saucenao] [google]
11724765

>>11724753
Huh? That's the same girl.

>>11724755
>What's wrong with her body in the lingerie selfies?
Her head looks huge in comparison to her body, her boobs are really high up, her arms look short and chubby when you compare them to her super skinny legs. It just all looks odd to me (I really like her body clothed though).

>>11724761
That's private.

>> No.11724769
File: 10 KB, 420x420, eastertime.gif [View same] [iqdb] [saucenao] [google]
11724769

>>11724765
We share lots of private things together.

>> No.11724778
File: 601 KB, 491x599, shelleymulshine12.png [View same] [iqdb] [saucenao] [google]
11724778

>>11724769
I'd prefer it if we didn't. Also, which part of Australia are you from?

>> No.11724787

>>11724778
Northern Queensland

>> No.11724795

>>11721383
No way. The skinnier, the better.

>> No.11724801
File: 33 KB, 475x600, 1445204501626.jpg [View same] [iqdb] [saucenao] [google]
11724801

>>11724675
lmao i remember the first time a had a panic attack from anorexia.
i've had almost daily reoccurring panic attacks since

i was watching shaytards and i was weeping, unable to breathe, because i ate a handful of smartfood white cheddar popcorn

>> No.11724802

>>11721792
hnnng

>> No.11724807

>>11724778
>>11724787
How did she know you were from Australia? I'm here all the time and never heard that

>> No.11724809
File: 129 KB, 960x640, image.jpg [View same] [iqdb] [saucenao] [google]
11724809

>>11724801
>daily reoccuring panic attacks

Really? I used to get daily anxiety but not fullblown panic attacks unless I broke an "ED rule" or ate a fear food or something.

>> No.11724817
File: 89 KB, 640x640, 10810061_1022609394416815_921373262_n.jpg [View same] [iqdb] [saucenao] [google]
11724817

>>11724809
Mine for whatever reason eventually lead to agoraphobia. I guess that's what happens when you leave them untreated

Its the only thing i really regret about my ED

>> No.11724818
File: 590 KB, 482x600, shelleymulshine14.png [View same] [iqdb] [saucenao] [google]
11724818

>>11724807
>>/fa/thread/S11656694#p11658084

>> No.11724835
File: 30 KB, 350x480, image.jpg [View same] [iqdb] [saucenao] [google]
11724835

>>11724817
Damn, I'm sorry anon. I hope you're able to recover one day.

>> No.11724849

>>11724765
>>11724744

her body looks awesome, stay jelly fatty

>> No.11724857
File: 104 KB, 720x960, 1447123197681.jpg [View same] [iqdb] [saucenao] [google]
11724857

>>11724835
t-thanks anon

>> No.11724861

>>11724818
>>>/fa/thread/S11656694#p11658084
that's hilarious

do you have a link to archive of the cum discussion? I want to read that.

>> No.11724863
File: 151 KB, 960x834, IMG_20160907_092459.jpg [View same] [iqdb] [saucenao] [google]
11724863

good morning /thinspo/!

been having trouble eating lately. can barely manage 1000 calories some days just because I feel like I don't deserve it. it's gotten to the point where my friends have to force me to eat and i feel more and more like a burden each day

im just frustrated because I feel like I'm gonna be at the same weight forever unless i do something drastic

>> No.11724870

>>11724818
But that doesn't really say he actually is from Australia, it's just someone asking a question?

>> No.11724885
File: 572 KB, 595x597, shelleymulshine15.png [View same] [iqdb] [saucenao] [google]
11724885

>>11724870
If you scroll down four posts, he confirms it.

>>11724861
Here's the thread: >>/fa/thread/S11616924

>> No.11724911
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11724911

>gf says legs are getting too thin

>> No.11724914

>>11724885
Are you visiting Australia anytime soon?

>>11724861
Glad you enjoyed. There are two, >>11724885 and:
>>/fa/thread/11622811#p11627321 (the Cum Only Diet episode, a personal favorite).

>> No.11724923
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11724923

>>11724914
>Are you visiting Australia anytime soon?
Probably not anytime soon, I'm too poor rn. I am half-Aussie though so I plan on moving there when I can actually afford living there.

>> No.11724943

>>11724923
Your mother is Aussie, father German?

>> No.11724945

>>11724911
>not having thinner legs than your gf

>> No.11724949
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11724949

>>11724943
Yeah

>> No.11724954

>>11724945
I do though, and I quite like having thin legs
very sick of people telling me I'm too thin, I'm still in the fucking normal BMI range and used to be obese

>> No.11724958

>>11724949
Mom lives in Australia?

>> No.11724966
File: 458 KB, 600x599, joannakuchta2.png [View same] [iqdb] [saucenao] [google]
11724966

>>11724958
No, Germany (and it's "mum", m8).

>> No.11724976

>>11724954
if you are happy then fuck everyone else

dont let them get you down

>> No.11724977

>>11724974
>>11724974
>>11724974

>> No.11724979

>>11724977
these threads dont last long these days

>> No.11725008

>>11724302
Bullshit. These two people have completely different eyes and earlobes.

>> No.11725027

>>11724263
Shut the fuck up. People with clinical depression try that shit. It doesn't work.

Better living through chemistry.

>> No.11725042

>>11724235
I have to attend school. How will i make it through the day?

>> No.11725070

>>11725042
eat at a reasonable deficit and drink coffee

>> No.11725134

>>11725042
carbs
just make sure its within your calorie limit

>> No.11725667

>>11725134
>>11725042
I had tea at the homo center. It wasn't as effay as i hoped. They had that prepacked oatmeal though. Hopefully they'll buy some normal oatmeal and i can just eat there free.

Anyways eating before 3 is for people with lives. I'll just eat when classes are done.

Hows everyone else's uni going?