/fa/ - Fashion

I hope this thread is more comfy than the last one

>>11708119
No kidding, hopefully that psycho shitposter moved on.

>>11708126
I don't get it, is the point to shit often? Turds don't really build up in your colon, they move into your rectum when it's time to poo.

>>11707001
What do you consider old?

why don't you lift you pieces of shit? Do you have aids to be so weak?

>>11708142
Preference

>>11708145
ok lad. Just don't starve yourself.

thinking of getting a stomach stapling sometime in the future so I can never become fat again.

what's the deal about getting this done? are there resources? thinking of getting this done in Asia because they'll never let me get it with my body dysmorphia lel.

>6'2" 155
>Face still bloated

school starts in a few days

first day 904 calories

hopefully i can stay strong and not be a fatty fat fat anymore.

>>11708205
CW? GW? Caloric intake details?

>>11708208
caloric intake is about 1041

not sure what CW or GW stands for :v

>>11708216
Current weight and goal weight.

>>11708216
Current weight? Goal weight? (height would be helpful too) What'd you eat today?

>>11708220
>>11708221
oh current is 199 goal is 150 height is 6'2

i had oatmeal and some toast with creme cheese for breakfast

And for lunch/dinner i had the same thing. a pork cutlett on some lettuce with a bit of mayo, and salsa for flavor.

>>11708230
I was in almost your exact situation about 3 months ago, keep it up, it's worth it. Most days I ate nothing but a PB&J or bagel and a decent dinner. I found that drinking insane amounts of water (2-3L/day) like froggo says really helps, and after a while eating little becomes a habit and you either get used to the hunger or it goes away.

>>11708240
Thanks i hope it will be, always been fat want to not be :v. Lightest ive been is 190.

what age is the thinspo cutoff for males? let's be honest

>>11707712
>cute-looking girl
>likes opn
>but is a fucking bitch
noooooooooo :(

night remember to stay hydrated

>>11708275
13

>>11708315
I have had a crush on her for a while, and im kinda glad that now I know this, so I can stop fantasizing about her t b h

>>11708275
Oh idk, as a female with a universal favoritism towards this aesthetic.. I'd say around 40 years old. Going into midlife I think it's sexier when he works really hard to keep up his body's musculature when the odds are stacked against him. Similarly, younger males have a more difficult time resisting the hedonistic urges of modern culture, so I think it's really sexy when he can take control of his impulses. Also, when you're young it's much better spiritually to be thin because it's not a big detriment on your physical health. It's important to abstain from excess, it's kind of a protest in fact, but only so long as it doesnt hurt you

>>11708100
>one chance at life
>not white
>not thin
fuck this gay earth

I just found pictures of myself back when I was closer to my GW and I literally never want to eat or even see food again...

>>11708477
Lmao my feelings exactly

>>11707274
Yeah, I was born there.

>>11707482
In case you still lurk, are there any creams that help with dark circles? (I can also confirm that OPI Nail Envy is amazing)

>>11708123
I guess usually anything above 30 but it also depends on the person, their personality, lifestyle etc. I know a 37 year old guy that I'd still call young because he lives the life of a young person (without looking ridiculous).

>>11708275
Like 60.

>>11708423
that's good to hear as i am a 23 year old man now and started worrying i was looking alittle ridiculous trying to be /fa/ as an older guy

>>11708494
Oh god it's the 23 year old who thinks he's old again. Stop.

2nd day into self starvation
what's the myfitnesspal group like btw?
I find it quite useful and I didn't even know you could make skello communities on it.

>>11708508
be carful with very low calories and MFP, if you keep logging in numbers like that the app can call the authorities in your area

>>11708518
can confirm

>>11708518
Really? That's retarded, what if some dumbass just uses the app wrong, and why would you give it your information in the first place?

>>11708518
they can ban you for app misuse or something but i've never heard them call authorities, what?

>tfw no thin gf to cuddle with

tips on committing to restricting and to cut the urge to eat

>>11708594
Keep this thread open in a tab, weigh and measure yourself daily, track your calories and measurements, eat filling food, drink coffee to suppress your appetite, don't restrict too much or you won't be able to keep it up, drink lots of water.

>>11708598
is eating less than usual a good start to restricting?

>>11708601
Sure but I usually recommend to calculate your TDEE and eat 500 calories less than that. If you have a set calorie budget you can calculate when you'll reach your goal weight which is kinda cool to know and is also pretty motivating.

>>11708593
Come to think of it, I know this really thin, really qt girl, shall i ask her out?

>>11708621
huck it

>>11708621
Yeah! Are you friends already?

>>11708623
Huck you

>>11708626
More like acquaintances

helo luv u stay hiddrated xx

>>11708651
Thank u froggo I wubbers u

I made it through yesterday only eating around 700kcal but I fucked up and ate a small bowl of salty snacks and I'm already set back ~200kcal. It wasn't even that good fml

>>11708656

Any of you thinspo-wizards know some low-calorie hangover remedies?
I could really use some right now

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

>>11708651
helo sry i wus lat i wen to swleep luv u tanks bye

>>11708727
marijuana if you smoke, otherwise just do your best to drink lots of water and take some advil or aleve. then sleep it off the following night.

how drunk did you get?

>>11708497
23 isn't old, but let me tell you as a 30 year old it is amazing how fast the time goes from 23 to 30. Wageslaving years fly by compared to university ones.

As far as being effay in older years, I'd say /fa/ isn't the place for advice unless it's just general tips.

Anyone have any good face change after weight loss picture examples?

>>11708494
fucking hell im 23 years old too and i pretty much still see myself as a teenager except for having a job etc

in my opinion you are hitting your prime towards 30, when you can actually afford nice clothes and go to nice places where people will appreciate you being /fa/. Its a waste of time being /fa/ when you are 16

>>11708727
hangovers are pretty much dehydration, drink loads of water and get those multivit tablets that dissolve

I weigh in at the same time every day, first thing, nothing to drink, naked, etc. Today I weigh in 2-lbs more than yesterday.

What did I do?! Too much sodium?

>>11708766
ilu frof
>>11708347
good night anon

Everyone make a post in the last thread, it hasn't reached bump limit despite this new thread being created.

Very cancerous to have two generals lingering without one at a limit.

>>11708841
Thank you. Bump limit reached.

Gotta watch that because generals are "tolerated" but one way to certainly piss off other board lurkers is to have multiple threads going where the first hasn't reached bump limit.

>>11708841
it doesnt really matter, theres a link to the new thread

>>11708826
Did you shit?

>>11708855
There was a link made to a new thread, before the old one had even reached it's bump limit. That would cause the old one to linger for a very long time on a slow board like this.

>>11708859
Not this morning, day before yesterday I did. Normally it doesn't jump up that much. Maybe a combination of sodium and shit backup. I wish I shit more often, I eat lots of fiber.

>>11708867
>not pooping at least once a day
dude thats really fucking bad, health-wise... you should see a doctor

>>11708766
I hope you are not very fond of those teeth

>>11708867
drink some slimming tea, they have a watsitcalled effect, the thing that makes you shit. To stop bloating and stuff.

>>11708875
I actually have asked. Every 2-3 days is on the long end, but, as long as my stools pass easily they said no problem. I've tried upping my fiber but that doesn't seem to help much.

>>11708878
Seems risky, even if it is a natural laxative.

>>11708877
>bullying froggo
he loves you

Good Morning /Thinspo/

How is your day going, what is your plan for the day?

How did your weight loss go the last week?

>>11708890
going already, decided to skip my morning fap, just haven't been horny. last fap was a week ago, probably a bad sign.

plan for the day is to just stay within my calories and try to get a bit of exercise.

lost a 3/4 of a pound this week so doing alright.

why is she so perfect, lads and lassies?

Calorie counting is so much fun.

>the feeling of budgeting a huge decadent desert and eating it guilt free

>>11708899
How can you even do that? Deserts all seem to be like 600 calories +

Then the sugar gives me the shits right after since I'm not used to eating that crap.

>>11708904
eat 600 cal or appropriate amount less than your daily limit throughout the rest of the day. Not very complicated.

as for the second point, sucks having shit bowel genetics idk

>thinspo thread
>suasagefest as always
>guys literally see thin women's body as an inspiration for their own body

What would be the ideal weight for a 5'3 femboy?
I'm chubby right now,150 pounds,maybe 95 or so?

>>11708890
Good morning!

I've been up all night because of hunger pangs, but my mood is fine. I hope I lose weight this week, my scale reads -6 lbs from last week but I know a lot of that isn't actually fat

I'm visiting family with my BF this weekend and I'm really very nervous about the amount of food and snacks that will be around the place, and whenever my BF visits his hometown he loves to go out to eat... I've been maintaining around 1k daily and I'm going to have to keep an eye on meself... help

>>11708928
>tfw no bf

This chart was made by kangaroo fuckers so take it with a grain of salt.

>>11708954
>tf no thin gf

>>11708411
is she a regular or what? never seen her. ever posted her ig?

>>11708954
you are beautiful af. you'll find a bf in like 30 minutes. choose wisely

>>11708954
>tfw he's overweight and won't change his eating habits for me or his health

Feels bad man especially when he offers garbage food to me because I have 0 willpower

I'm lucky I have my /fit/ friend to keep me in line or I'd be more of a fat pig than I am right now

>>11708928
You'll be fine, Anon. Just keep hydrated, avoid snacks as good as you can, and stick with salad or veggies at dinnertime

>>11708477
if you're a femanon, there's still hope, black thin girls > white thin girls imho

if you're a male tho - well, you dun goofed.

>>11708954
>>11708968
>you'll find a bf in like 30 minutes
this t b h

>>11708896
she isnt

she looks like a fucking alien

she is quite cute in stranger things though

>>11708977
not white != black

there are arabs, italians, asians, spaniards, etc.

>>11708911

>get thin
>get thin qt gf like in the inspo pics

thats the motivation retard

>>11708982
>italians aren't white
>italians are from Europe
>Europeans are white
Hmmmmmmm.

>>11708982
and retards, which is probably who i am for not having thought about it

>>11708954
youre so pretty
;_;

>>11708984
>expecting your life to turn 180 degrees because you look like you cant afford food

>>11708986
most italians have dark eyes, dark hair and swarthy skin

where i am from, most people do not think of them as white

>>11708968
>>11708989
that's shelley mulshine, not me

>>11708968
>>11708980
>>11708989

>>11708986
>spaniards are from europe
>mexicans are basically spaniards
>europeans are white
>mexicans are mexican
???????

europe is too ethnically diverse to group all the nations under one category

>>11708986
European is not a synonym for white.

>>11708986
Italians are not white. Better than being actually black, but, certainly not white.

>>11708970
dump him, seriously
in short-term it might work
but in long-term you'll eventually get annoyed and he'll constantly piss you off
unless you're already with him like for years

>>11708997
>>11709010
>>11709013
>>11709025
>tfw /fa/ tells me italians aren't white
>tfw pretty much every anthropology website say italians are indeed white
KEK. Stay dumb, kids.

>>11709034
>t. typical broad commenting on a relationship she knows nothing about

>>11708986
>>11709039

i understand that you have never been to italy?

Probably get this all the time but what is the best weight for 6"1. I am 168lbs but I want to know how much more I need to lose. I've lost 28lns so far

>>11709039
Stay mad shitskin

>>11709039
>manlets
>girls grow a lot of facial hair
>dark hair
>dark eyes
>swarthy skin
>catholic

def not white according to the people where i live

>>11709044
>tfw I'm not even Italian
>tfw my views on whether or not italians are white are based on facts and not anecdotal evidence

>>11709049
>anecdotal evidence

>>11709054
>>11709049

>>11709056
>>11709049

>>11709056
>>11709054
>tfw I'm American and I don't even know which countries are which because I don't need to know because you're all irrelevant

>>11709061
are you serious? I thought this was just a meme desu. Don't you guys learn geography in school?

>>11709064
everyone knows americans are stupid and ignorant

>>11709064
We learn the continents (kek) then we focus on our 50 states. I literally have no fucking clue which countries are which besides the UK.

>>11709071
we were taught literally every country + the american states save for little islands in the pacific and large parts of africa

try making a map like pic related, i want to laugh (no cheating!)

>>11709071
Have you ever even looked at a globe
or a map??

>>11709082
Anon pls, at least remember where germanon lives.

>>11708965
She's @merzbeatz on twitter

>>11709082
These are all that I know.

Are vlcd's good?

For anyone who wants to practise geography: http://www.jetpunk.com/quizzes/how-many-countries-can-you-name.php

>>11709043
lose weight until you look good retard, there is no predetermined weight for every height

>>11709034
It's not really that simple. I just hope he wants to focus on his health soon, I'm not even expecting him to be crazy about it

>>11709108
at least it is something

>>11709043
hey congrats on the weight loss man. and your goal weight will very on the build you want. if you want to be lean with muscle 145-150 should be your goal. if you want to get big, you're weight is gonna be a lot higher. I'm 145 at 6'1" and I look alright, but I'm not particularly thin, nor toned so I'm looking to loose a little more. also, don't fall for the thinspo meme. you'll just end up with body dysmorphia.

>>11709122
or just start shitposting on /int/

>>11708821
Not posting my face, but I promise you weight loss helps a ton! Even just 10-20 lbs makes a huge difference for me.

>>11709125
>russia has 2 land masses and there is also a "white russia"

>>11709126
>don't fall for the thinspo meme. you'll just end up with body dysmorphia

Can confirm. I don't have any idea what my body truly looks like.

>>11709106
ty pham

>>11709141
eurasia is 1 landmass sweetie

white russia/belarus is basically a vasal state. 80% of people speak russian there nowadays and belarussian is intelligible with russian anyways.

>>11709108

ARE VLCDS GOOD ?

>>11709161
I DON'T KNOW, CHECK FOR YOURSELF FAGGOT

Recently i went to the supermarket and bought a ton of chocolates and sugary/full of carbs stuff

So i eat 2 breadsticks and 4 very small chocolate squares everyday,both are less than 200kcal

I have to say it's the best decision i've ever made(well not really health wise ikr)

I'm NEVER hungry,keeps my sugar cravings safe and i just can't binge on that stuff because i already feel too bad for eating chocolate

So my tip here is go full carb/sugar if you want rapid weight drop,your breath will also smell nicer and you will be eating stuff but that's just me,i prefer eating a small piece of junk food than tons of lettuce

>>11709167
I have no willpower so this would never work for me. I have to get by with no snacks or sweets in the house at all and only vegetables and healthy food or I will binge :(

>>11709178
Don't you feel bad when eating something fattening?I have moderate willpower but i know i won't binge on chocolate because it would be destructive(well not really because a bar of chocolate is like 500kcal)

It's a very unconventional diet but will keep everyone updated about it

>>11709181
I do but I do it anyway because I'm fat and retarded and prone to mindless binge-eating

>>11709190
I also binge now and then but i purge

Coffee.. should I avoid it?

That nagging feeling of hunger.. w-will it go away out of itself?

>body get thinner
>boobs remain fat

whyyyyyy?

>>11709265
How much weight did you loose?

>>11709265
assuming youre male

most males lose fat on belly and tits last

quite annoying, have to be skinny as fuck everywhere else first

Can i get a rate

>>11709235
nope
unless you pour like 50/50 milk
or you don't want to fuck up your teeth

>>11709292
10/10 and i'm a male
i want your body ;_;
i'm getting there tho
gotta work on my stomach

>>11709292
>body fat is good
>abdominals are good

do some pushups to sort those girly arms and flat chest

>>11709292
qt would fug

>>11709277
>assuming youre male

wrong

>>11709271
10 kg

>>11708977
Femanon but not black. I'm arab. Not one of the attractive ones either

>>11709315
be happy youve still got boobs then, they will disappear soon enough

>>11709324
i don't want boobs

>>11709056
>blue eyes
>light skin
>light brown hair
>everyone I know has blue eyes, light skin and brown hair also
>live in Helsinki so definitely not white tho

>>11709338
umm where are the boobs and bones

>>11709292
skinny fat 4/10

>>11709338
Spooky

>>11708508
>not <500cal a day
>self-starvation
welcome, friend

>>11709371
Where did you get this picture of me?

>>11709371
why do you draw yourself makeup?
just use make up in real life you low self esteem faggot

>>11709359
I don't think you know what that word means friend

>>11709338

>>11709379
>>11709338
trap

>>11709366
that's kilojoules, not calories.

>>11709315
How much did you weigh before? A picture could also help

>>11709449

a picture would help, yes ;)

>>11709449
66 kg

>>11709071
Holy heck the memes are real
You must know which ones are Germany or France.

>>11709379
N-Nice shirt w2c?

>>11709518
what are you doing, this is a /thinspo/ thread

do you think this is /fa/ or something?

>>11709520
Maybeeee
I'm sorry for dissapointing you anon :c

>>11709321
anyway, my point stands, if you get thin, you will be more attractive than not

>170cm / 5'7"
> 48kg / 105lb

yet no matter how thin I get, I'll never be a girl and that really feels fucking bad man

>>11709535
At least you're 170cm, I'm like 178 or something :c

Day 4 of 5-day fast

Third day wasn't that bad, and I feel tops today. I've been drinking broth and it's made all the difference from my last fasts.

One more day!

>select all images of food

>>11709518
helo niceposter, it's wonderful to see more nice here! I hope you are having a great day.

>>11709621
Oh I got a fucking weird bruise on my bicep though. Not sure if it's related, it just kinda showed up?

>>11709641
It's not related.

>>11709535
>>11709538
that's a great height for a mtf
like short enough to look like your average girl (unless you fail on other factors) but just tall enough to get longer legs and stuff

/thinspo/ related blogs?

>>11709655
tumblr, twitter..

although can't figure out how to save pics off twitter besides screencapping. shame as some good shit gets posted on there

>>11709648
Why you say that g?

>>11709669
because you didn't injure yourself by fasting, bruises come from impacts not lack of food.

>>11709676
Yeah, except the force i would have had to experience to get this bruise normally objectively did not happen. I may be anemic, and this bruise came from a lesser impact.

>>11709668
if you use chrome or vivaldi there was an option in developer tools to list all images from the site

>>11709633
Hi, my day's been pretty nice so far but it would be even nicer if I would know where anon got their flannel shirt. You have a fun day okay?

>>11709700
I hope you find that shirt! You too!

>>11709695
thanks, at that point faster to shortcut and screenshot - although it probably isn't the best way to save quality wise.

>>11709653
I have a very girlish form but that's not the same as being a girl
"""""transitioning""""" is a meme, you're still a guy even if people are nice enough to call you a girl. if there was a way to actually become a girl I would have done it already instead of wanting to die every day

>>11709705
Faster to save from the browser for me, photoshop takes forever to load and it's hard to crop stuff in paint

>>11709727
If it looks like a duck and quacks like a duck

>>11708138
What psycho shitposter?

>>11709762
>>11707712

breakfast is always annoying when you dont have access to an oven or stove top

got a nice british muffin with creme cheese and some jelly

>>11708841
Sorry, OP here. I thought the bump limit was 300 and the old thread was going to shit, what is it actually?

>>11709802
theres plenty of breakfast options that dont require cooking

>>11709827
need to go grocery shopping dont have alot of food :v. Dont even have alot of choice of what food is in the house, still live with parents

>when the scale reads one pound away from goal weight

>>11709802
my every-day breakfast is a fresh chopped fruit mixed in nonfat yogurt. Quick, easy, super nutritious.

>>11709847
>take a shit
>goal weight achieved

>>11709847
don't worry, in a week your gw will be 10 pounds lower than today
you can never escape
you can never stop

>>11709848
what this anon said
this is top tier breakfast

>>11709855
I'm afraid of that

>>11709848
that sounds delecious ill try that out.

>>11709809
310

>>11709621
How much weight did you drop?

>mfw ate 500kcal worth of halvah ;_;
my sugar level is over 9000 rn

>>11709932
This looks like meatloaf, ice cream, and fudge all at the same time. What's it taste like?

>>11709932
Is that like Turkish delight?

>>11709941
it tastes like sugar honestly
idk it's kinda hard to describe
imagine condensed vanilla, sugar and sesame

>>11709950
idk, never been
it's fairly popular here in poland

How many cups you guys think this is? My gf ordered me a soy latte this morning while I was parking and wasn't exactly sure how to count it.

Also is soy milk a meme?

Sorry this photo will be sideways due to phonefag reasons l

>>11709960
Oh nice 4chan must have stopped stripping orientation data

>>11709955
Pic related, it's very sweet. Delicious though. Fuck, I really want to go to Istanbul now.

>>11709960
I always get soy milk because I'm lactose intolerant and I think it goes well with coffee because it's sweeter and silkier than milk. That doesn't look very big, maybe 150-200 calories. Also, don't photograph at an angle next time, it makes it harder to estimate the size.

>>11709960
hard to tell from that perspective but between 2 and 3.

Generally, you can judge the volume of a cup as the size of your balled fist.

As for soy milk, depends on what you mean by meme. It's not nutritionally superior to regular in any significant sense. If you are vegetarian/vegan, obviously it's a good option.

My grocery store has string cheese with half the fat of regular so it's 50 kcals a piece. What a godsend.

>>11709984
Thank you. Yeah probably two then. Shit that was a waste of calories.

Ah that explains the soy. New gf and she is already trying to make me a vegan

>>11710004
you should go vegan tho. the cuisine is absolutely fucking delicious, and it's generally lower in calories.

>>11710011
I'm not opposed per say but it seems kind of hard. I haven't figured out how to get my protein requirements.

On the upside seems like cooking would be easier. Havong fresh meat during the week is a hassle.

I'm a bit concerned if new gf is already trying to modify me though. Why do women always want to fix their boyfriends?

>>11710017
Probably because you are broken and need fixing

>>11710017
Dont go vegan just for her, you'll never stick with it if you dont really want to.

Nothing wrong with incorporating vegan meals into your life though. Some of its good shit.

>>11710011
>and it's generally lower in calories
Really not true. Vegan food can be as full of fat, carbs, and sugar as anything. Often the reverse in fact because people tend to interpret the vegan label as a free pass to load in decadent ingredients like oils and nut butters.
And you can meme all you want but getting a decent amount of protein along with balanced macros without resorting to powder and shit on a vegan diet is undeniably a challenge.
t. former vegan

>>11710028
That's probably what I'll do. Yeah, I mean dating has been kind of a challenge because have to keep the vegan thing in mind when taking her out, but, as we've gotten more comfortable together it's easier because I'll get her input. Versus at the start I knew she was vegan and was like trying to find places to take her on a date where she could get something good to eat.

>>11710029
Right, the protein bit throws me off. I think I'll just have some vegan meals but not go full vegan.

>>11709126
Okay, thanks for the advice man. I tend to just not snack during the day and only have breakfast and dinner. I just do cardio and core excercises so not lookinf to be super built.

>>11710017
>>11710029
You really don't need a lot of protein.

>The Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements. In a sense, it’s the minimum amount you need to keep from getting sick — not the specific amount you are supposed to eat every day.
http://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096

>>11710041
Yeah a lot of people seem to have this irrational idea that you can't eat vegan food unless you're full vegan lol. It can be delicious as anything else. No reason to dismiss it categorically.

There's this vegan diner semi-near me that serves the best reuben sandwich I've ever had. Sounds weird as fuck but it's the truth.

>>11709750
you don't look like a girl or talk like a girl and you never will

>>11710096
a lot of it is kind of awful though, because they're trying hard not to use animal-based ingredients and sometimes they sacrifice taste
I'm pretty sure everyone eats something that could be considered vegan from time to time

How do i cure body dysmorphia?I see myself as a disgusting fat fuck but when i take pictures i'm bony like a skeleton

>>11710137
therapy?

>>11710137
stop being a retard

>>11710043
thats quite a lot though, say you are 60kg, have you ever tried eating 60g of protein?

its like 3 full meals

>>11710119
I think the problem mostly lies in trying to replace too many recipes that generally require animal products with vegan stuff. Those recipes will obviously taste worse because it's not a dish initially made for a fake taste. I've made some great vegan dishes but I would say you're almost guaranteed to fail trying to make something that "tastes JUST like [animal product]" unless you're using a ton of processed shit.

Holy shit just eat what's healthy and tastes good. Vegans are insane, there's no good reason to completely remove animal products from your diet.
>muh poor animal ab00s

>>11710110
I'm not the mtf anon, anon
Stop giving me compliments

>>11710119
The stuff in restaurants is pretty much always on par with regular restaurants though

I think most issues with shitty vegan meals is people who can't cook suddenly trying to learn how to cook after switching to a new diet and people trying to hard to mimic animal-based foods rather than just making tasty stuff that may be just inspired by regular meals
Like the best veggie burgers are ones that don't even try to taste like meat rather than meaty stuff like seitan

>>11710029
>And you can meme all you want but getting a decent amount of protein along with balanced macros without resorting to powder and shit on a vegan diet is undeniably a challenge.
It's a challenge on a animal based diet too imo, meat might have more protein but it's very hard to eat a lot of it
At least I personally could never meet even the basic 0.8g/kg requirement on omnivore diet

>>11710233
Yeah basically this

>>11710247
Not wanting to support the meat production industry is pretty understandable. Not just because of its treatment of animals but because of its environmental impact.

https://www.youtube.com/watch?v=7E3d1LEQ3fM
etc.

>>11708801
well whereis the place for advice anon?

>>11710254
>It's a challenge on a animal based diet too imo, meat might have more protein but it's very hard to eat a lot of it
>At least I personally could never meet even the basic 0.8g/kg requirement on omnivore diet

Nonfat yogurt helps a lot. I guess it is fair to say that getting 8oz+ of meat per day or so can be cost-prohibitive in some situations, but still in that case it's only a matter of availability, whereas in the vegan case it's the problem of your protein sources tending to all be high-carb, and no matter how much you have available it's just difficult to make the math work if you care about keeping that in check as well.

>>11710270
>treatment of animals
Animals don't have enough intelligence for me to care about their conditions or deaths.
>environmental impact
If you look at a breakdown of CO2 emissions by source, agriculture is negligible.

>>11710247
Honestly eating dead bodies just kinda freaks me out fampai, I'm only vegetarian tho

am i thin

>inb4 exhale

>>11710303
>Animals don't have enough intelligence for me to care about their conditions or deaths.
Good to know.

>If you look at a breakdown of CO2 emissions by source, agriculture is negligible.
https://en.wikipedia.org/wiki/Environmental_impact_of_meat_production

>>11710301
Ah fuck I'm allergic to diary so I always forget it exists lol

>>11710322
damn you got a big ass rib cage

>>11710303
>Animals don't have enough intelligence for me to care about their conditions or deaths.
Did you know that up until the age of three, humans are dumber than pigs?
http://www.nytimes.com/2012/02/27/opinion/thinking-about-pigs-before-theyre-food.html?_r=0

>>11710348
eat babies got it

>>11710348
In what way? Do pigs have consciousnesses? Sentience? Does it even matter?

>>11709922
Wasn't measuring my weight. I have a history of anorexia and weighing myself would seriously push me over the edge.

>>11710354
I just thought it was an interesting fact. Also, since that anon specifically mentioned intelligence, it does matter here. They have both. http://www.nytimes.com/2009/11/10/science/10angier.html

>>11710352
That'd be very expensive and very fatty.

>>117081008
That can't be healthy.

>>11708990
This 4chan, it's the land of the compulsive, a lot of us just don't want to be skinnyfat.

>>11710399
just dont want to be fat :v

>>11708954
FUUUCKKKKKK I want to fuck you soo fucking bad

>>11710348
That's one of the arguments for 4th trimester abortion.

Anyone else find light exercise actually seems to help /control/ their appetite, rather than make it worse?

I just mean light exercise, like walking. Heavy exercise like running makes me hungrier.

>>11710451
i walk for an hour a day and usually after i finish eating for the day and it helps alot

>>11710137
Take all of the mirrors out of your house and only use pictures to see how you look.

>tfw even when do I end up having a thigh gap I wont have puffy lips

>>11709960
Soy gives you bitch tits, stop.

>>11708230
>>11708240
>morons eating bad carbs
Eat fucking meat, rice and vegetables. You could even cut out the rice

>>11708166
dehydration bloats your face

>>11710455
I need to work up to that.

>>11710465
That's a fairly simple plastic surgery fix, just don't go overboard.

>>11710480
I was talking about other lips desu

>eating outside
>its a bit windy
>try to hold my napkin between my thighs so it doesn't blow away
>they don't actually touch when I close my legs anymore so I can't

t-thanks

>>11710483
Oh. Why is that important to you?

>>11710493
Just looks nicer than what I have

>>11710497
I don't think most guys really give your puffiness much thought love, I wouldn't fret it too much you look fine

>tfw awful chunky thighs
>somehow still have thigh gap

must be the wide hips or sth

>>11710505
It happens. Saw a girl at the grocery store wearing yoga pants that had a huge thigh gap yet wasn't all that slim. She was thin but not skinny, or whichever is less extreme.

>>11710475
Im doing the best with whats in my house and whats the bad cards, the oatmeal?

What's a food you'd never eat?

>>11710529
I wouldn't worry about "bad carbs" (wth that is) and what not, as long as you don't go over your calorie limit.

>>11710559
asparagus makes your piss stink and just tastes awful.

>>11710566
aight, i try to eat as healthy as possible for whats in my house :v

>>11708494
Older guy to 13 yr olds?

When you wanna binge but you a good girl

Reminder that being skelly is only moderately effay if you happen to have a god tier face. Working out and being healthy is the modern way

I really want a beer tonight but seems like a waste of calories even if it fits in my allotment.

>>11710477
It actually does the opposite and makes it more gaunt

>>11710592
>trident

good taste

Damn I had reached my goal weight but today I went out to eat and had too much cheese.

I think I'm getting a belly again, I'll try to keep it under control tomorrow but I'm again having cheese with baked potatoes.

At least it's deadlift day so I'll burn some calories... r-right?

>>11710600
Strawberry's good but, maan, I got a bunch of the layers kind, and they bad. Way too tangy

>>11710613
I really like the mint bliss flavor. Tastes like frosting.

>>11710611
why not just skip the cheese?

>>11710611
Instead of going right to your TDEE, add 50 or 100 calories per week and slowly level out to see where your actual TDEE is.

>>11710621
Never heard of it. You in the States?

>>11710504
Not when you have a roastie objectively speaking roasties are disgusting

>>11710626

>>11710611
Wait do you really think one time having too much cheese gives you a belly?

Fuck I love vacation. Eating so well at nice restaurants here in Paris, walking it all off all day, probably staying at or below tdee walking miles and miles every day. Now time for siqq cops...

>>11710631
Yeah, midwest. It might be regional, there are several flavors like that.

>>11710634
And that's why her skin is so bad

>>11710638
Jellyyy.

Been to any interesting stores yet?

>>11710633
She's not talking about being a roastie, she's talking about having puffy lips which doesn't always mean an outie. I agree ""roasties""" are gross, if I had an outie I'd get it fixed.

>>11710654
I'm the same person desu

>>11710637

I think I had 1000 kcal of cheese right in that meal, so I think that yes, sometimes I overdo it. It's my main source of protein though, dairy, as a vegetarian.

>>11710626

Protein mainly, fat as well, lot's of nutrients in that meal that I wouldn't get just by having potatoes.

I think I won't feel bad if I get close to 4plates for a few reps this workout, but I don't want to carry my belt to the gym tomorrow.

I eat like shit at work anyway, so my weight will probably drop, I shouldn't worry this much.

Time for yogurt and fruit now.

i'm lookin flabby af I need some lean mass

c-can i get some motivation please

i'm pretty much at my best rn and all i'm doing nowadays is stuffing myself w/ snacks and candy and not giving a single fuck about it

still haven't gained anything but it's a matter of time if this continues, i suppose

And now the thought of eating something sweet makes me sick.

>>11710659
Oh, sorry about your roastie. :c There is plastic surgery to fix that I think.

>>11710673
It's weird cause I have an innie but at the same time a roastie when it opens thankfully I'm ugly so none will see it but I just wish the outter lips were nice and puffy

>>11710669
invest in some nonfat greek yogurt my dude. put it on your potatoes like you would sour cream, in addition to a multitude of other things
eggs exist too.

fucking hell, using cheese as your primary source of protein? that's insane.

>>11710672
audible kek

>>11710671
look up pics of fatties, thats what i do. Look how disgusting it is and how you dont want that

>>11710682
I wouldn't worry about it (guy here). We're so happy to be getting laid if your vagina doesn't look like a piece of artwork we're still thrilled to be in it and licking it. Ignore the /r9k/ "roasties should hang themselves" bullshit.

>>11710682
it's all good until it looks like hope solo's

>>11710691
I don't want to sound "special" but if the person didn't know I was a virgin they would think I have warts

>>11710703
If I didn't have to go I'd ask you to link imgur a photo of it but I have to go. I'm sure it's fine, you can tell him you don't have warts if it really looks like that.

>>11710699
hers isn't even that bad of a roastie desu

>>11710705
thanks for being nice

>>11710683

Eggs generally smell to me, or have to be fried to the point they don't which is tiresome.

I'm having 2% yogurt, 500 grams now, but I don't like it with food, apart from rice.

>>11710711
Yeah, honestly, I think it's not a big deal to guys what it looks like unless it's exceptionally repulsive for some reason. Most lips have bumps on the inner labia, I wouldn't worry (I'm a lesbian).

I think if a girl had a particularly attractive genital area the guy would comment on it and it would be a source of great pleasure for him, but otherwise yeah it doesn't matter.

>>11710755
>Most lips have bumps on the inner labia, I wouldn't worry (I'm a lesbian).
It's more like a bunch of skin tags then bumps
good night

Have yall niggas ever tried dis shit? I hope it's not a Canada-only thing.

It's so creamy, without having a bunch of shit ingredients. I usually put some stevia in a big glass when I crave a milkshake or something

>>11710784

>>11710784
My only experience with cashew milk is through cashew milk icecream.
Did not sit well and had me up all night, which is super rare for me, so I'll probably avoid it in the future.
Shame, it does seem pretty nice.

Anyone here on Freelee's diet? (RawTill4/HCLF/starch solution) and does it fucking work? I'm following it roughly and getting skinny as well, but then again I get chemo so I can't tell if it works.

>>11710884
It doesnt work and its unhealthy asf

>>11710972
But then how is she so skinny?

i think the bump limit was hit someone hsould make a new th read

>>11708877
BULLY FROGGO GO HOME

>>11710465
Puffy lips aren't a good thing. I have puffy as fuck lips and they're my worst feature.

Then again I'm a man and you're probably a woman so completely different thing.

>>11711157
No no darling, not those lips, *those* lips

>>11711163

Cuntboy master race

New thread:
>>11711308
>>11711308
>>11711308
>>11711308

Bump limit reached.

>>11708990
Mine certainly did.