/fa/ - Fashion

I hate late night cravings

Does anyone here use stims for their appetite supresence?

>>11612377
only caffeine.
what do you use?

>>11612358
I was literally about to make a post complaining about that shit senpai.

I'm thinking I might buy decaf coffee and unsweetened almond milk for these hours.

thanks, OP, for a non retarded thread.

>>11612380
that's a good idea, I've basically been chugging water.

>>11612380
If the almond milk is for the coffee I'd recommend Soy.

>>11612378
Various rc stims for being productive but I enjoy the appetite supresence. I've used 2-fa, 2-fma, iph, 3-fpm, amph, and meth. 2-fma is king for both work and avoiding food.

>>11612388
I used to do turmeric milk, but I always crave coffee around now.

Tea and water is so unsatisfying.

>>11612285
someone should reply to this guy

>>11612398
where did you buy 2-fma? online?

>>11612407
I would if I were a thin girl. But really, different people like different things.

>>11612413
Yep. Research chemicals are sold on regular websites because they're technically legal. 2-fma I got from Purposechems.com but can't find it anymore because China made it illegal to produce.

Can running make my thighs smaller? Like tighten the muslces up?

>>11612407
this pls

I'm not sure to bulk more with more muscle or go thinspo

im otter mode right now, but kind of hate it

my chest is built up and i hate the way my shirts drape off of it. Makes me look fatter than I am when I'm skinny

>>11612404
tea I usually find fairly satisfying. I make it strong and add a pack of stevia.

I used to would just eat a little bite when these cravings hit, but that can lead to eating more than I should have. and since I'm trying to intermittent fast I'm obviously not going to eat. on the bright side, though, with the chugging of water... I don't quite feel like eating when I'm so full I might vomit.

>>11612426
well shit. are the others worth trying?

>>11612433
I think a lot of girls tend to like ottermode.
however, if you hate it, change it. do what makes you happy.
confidence will only help you.

>>11612440
Anything Ritalin based like iph, mph, etc.. aren't. Honestly, low dosed meth is the next best thing for appetite supresence. Just make sure you don't have an addictive personality and keep it low dosed. I personally plug 10-15mg and haven't had a problem. You can buy good meth of the darknet at anywhere as low as 20/g.

>>11612428
Thats not how it works. Itll make you lose weight but you can never spot reduce fat in areas. Itll just be random. However you will have firmer leg muscles,tone, definition if your bf percentage is low enough.

>>11612434
Any tea recs?

Chamomile and perppermint don't hit the spot at night for me.

>>11612455
Yeah I didn't mean lose mass fat wise, but rather to slim down the muscle that's there. Basically my thigh muslces are too large

>>11612453
thanks for the info famalam

>>11612457
honestly I've just been drinking cheap ass orange pekoe/black tea.

>>11612471
H-how do you get to sleep

>>11612496
sometimes it's difficult, but that isn't from caffeine. actually, sometimes caffeine doesn't even affect my sleep. but I try not to have tea or coffee or anything after like 1600.

>>11612358
>>11612380
>>11612388
>>11612392
>>11612404
>>11612434
For late night cravings, I drink either vegetable broth (15 calories a cup), or Numi savory teas (which aren't cheap, but they make you feel like you've eaten something. That and lots of water.
If none of that works, and for some reason I'm in hunger rage mode, I'll take some psyllium husk fiber in water to make me feel full, which will usually kill the urge to eat.

>>11612510
good info m80

>>11612510
Is it essentially soup flavored tea?

I can't stand sweets so idec if that has calories, I've been looking for a good carrot tea for so long.

wher frogho :'^( ?

>>11612496
Melatonin is the hormone your body makes to tell you it's time to sleep. It also exists in a pill form that you can get at most pharmacies.
It's all natural so you don't have to worry about any crazy bad health effects although some people feel a bit drowsy the next day.

Still worth a shot though. It always helps me get to sleep.

>>11612392
Or coconut

>>11612380
Decaf still has a little caffeine in it. If you have trouble sleeping at all, that might be something to be aware of.

>>11612407
As /thinspo/ girl, I'd definitely go for /fit/ guy. Not huge necessarily, but strong. Feeling small by comparison is sexy to me.

helo frinds daly remindar to stey hidhratted luv u tanks bii xx

>>11612776
luv u

>>11612771
This t b h
Unfortunately most /fit/ guys fall for the "high test" bullshit and none of those "thicc" bodies look appealing to me

>>11612776
It's just not the same

T-thanks tho....

>>11612407
I like thin guys who are strong. Pic related is beautiful. I'm not attracted to swole guys at all but I think that may have a lot to do with stereotypes (assuming they're dumb, vain and macho). Obviously, everyone has different tastes though.

>>11612776
Is this the OG froggo? If so, <3.

>>11612776
just stop. I can't believe you stole froggos meme job.

>>11613026
no, it's not OG froggo

>>11612349
Thanks for the not retarded thread OP!

>>11613026
Any1 have an idea what his stats are?

>>11613080
There is a little bit of froggo in all of us. Froggo is not a person. Froggo is merely a personification of a way of life. His ideologies of love and hydration live on through each and everyone of us. Even though froggo is not currently with us his legacy has only just begun.

>>11613026
how is that guy strong? looks like he's about 140 or less

>>11613158
Well I don't know how strong he is, I was commenting on the aesthetics of his body. I like a guy with a low weight and low body fat percentage is a better way to put it, I guess. Also, that guy definitely weighs less than 140 lbs. I can't estimate his height but my guess is that his BMI is between 18 and 19? Idk I'm better at estimating girls' BMIs.

>tfw no hannah gf

:^(

>>11613169

>nicoleforants.jpg
Very /thinspo/, thx friemd

Slow days at work it is so much harder to eat right, keeping busy is one of the best /thinspo/ tips.

>>11613333
Damn, I have no idea why that was so tiny.

I restict to 800-1200 per day, but it makes me super brainfoggy and tired, which is inconvinient because I have to work.

What to do? I can't really up my calories because I'm a sedentary female.

>>11613380
Height, weight, goal weight?

What's your diet like? Eating times?

Need more info to help you.

>>11613407

5'7, 130 pounds, goal weight 100 pounds.

I have black coffee and a banana in the morning, yogurt with cereal in the afternoon, and a portion of whatever my boyfriend makes for dinner.
It works better for me to have the bulk of my calories later rather than earlier because I used to be a night binger, and can restirict better during the day.

>>11613428
Also forgot to mention, he usually makes some sort of carb (rice or potatoes) with a protein (usually chicken) and salad on the side.
More rarely pizza or omelettes.

>>11613428
I would recommend 1300 on weekdays, then weekends eat 900-1000 cal. . That averages to about 1200 cal daily per week. This way you have the brain food you need for work.

Morning, try a bit of oatmeal to get some protein. Your lunch would also benefit from some protein and fat because yogurt and cereal are loaded with carbs so you're going to get a spike in energy and then a strong dip. Eating something like unsalted almonds would help level these spikes out. For dinner stick to more of the protein than the carbs, eat more of the chicken then the rice, eating a bit less since you should eat more earlier for that energy. Then after dinner suck your boyfriends dick and get some protein that way - I'm only half kidding since sexual stuff is a distraction from more eating. You basically just need to work on your macros and meal timing, I think that will help a lot.

Averaging 1200 calories throughout the week would have you at your goal weight by Spring 2017. Which, isn't that far away considering you have a ways to go. Remember you are already fairly thin, so as you get lower it is a bigger percent of your bodyfat - don't expect to maintain 1lb/week in a healthy manner while you approach 100.

>>11613428
>>11613457
Also you can play with the weekday amounts, maybe 1200 will do it for you once you get more protein and fat and time your meals better.

Also make sure to drink a lot of water.

>>11613457
>>11613461

Thanks, I'll try that

>>11604990
>>11605786

day two of fast complete. today's weight is 170.6, a BMI of 24.48.
I'm feeling the fucking strain this morning, guys.

>>11613467
Don't forget the blowjob

>>11613470
just go on a deficit.. you are gonna fail hard if you keep it up

>>11613470
Stick to a healthy weight loss program. What's the rush?

why are these threads a thing?

>>11613100
5'10" 130lb

>>11613480
People want to look better in clothing and feel confident sexually. I'm not even shooting for an underweight weight, I'm aiming for a BMI of 20 (but I'm a neckbeard, the qts tend to have more ambitious goals)

>>11613480
to inspire people to become thin who want to be thin

>>11613480
I fap to thin, mentally ill, girls.

>>11613480
>tfwnobf

>>11612349
want to lose 20 lbs. 6'1" 150 here. steam fresh veggies help a lot.

bmi 19.5 this morning
almost there senpai

>>11613505
This, honestly.

>>11613503
well naturally that too

>>11613517
good job anon!

>>11613517
what are you going for? proud of ya

>>11613475
>>11613477
I had been restricting before this and I plan to restrict afterwards. I finally have a chance to fast again, with my work schedule, so I felt like fasting.

>>11613535
I am 5'7" 124.8, hoping to get to 120 or 118 which would put me right at the cusp of underweight

>>11613546
What's your ultimate goal? Not just in weight, but, what's the reason for reaching that low weight?

Why do guys smaller than 6'2 even try to be skinny? Whats the use?

>>11613566
here is your (You)

t. 6' 7"

>>11613566
why do you make inane posts

>>11613566
because otter is the best look for short guys and trying to get jacked as a short guy looks fucking goofy

>>11613566
because i was always skinny

>>11613577
Yeah jacked short guys do look like they are compensating for something.

Kind of like guys with lifted pickup trucks. You just know they were picked on in school and/or have a tiny penis.

>>11613566
Combined with my build its a better body type for rock climbing and distance running, my primary sports/hobbies. Also, it makes my slim clothing look natural, and shopping for smaller sizes has its advantages.

thinspo makes me want to take up smoking

>>11613693
shit habit, don't do it

>>11613700
don't think I would.. only smoke occasionally when I drink, but I think it looks very /fa/ with thin people

>>11613720
my ex used to smoke when she drank. I used to make her brush her teeth before kissing me. absolutely disgusting. then her hands still smelled of it, even after washing those.

>>11612428
It can make you tights looks smaller by making your calves bigger


>>11613566
Being skinny makes you look taller

>>11613700
Doesn't even help with the appetite that much, 1/10 want a refund

>>11612407

personally as someone with a low BMI, muscles and stuff aren't attractive to me. i would probably lean towards guys who are healthy, but not muscular. someone who runs or lifts weights (toned arms/legs are good). but it really does depend. you should go after the body you want

>>11613735
Same. And really much more interested in him being mentally solid and capable as I get older. I'll take a soft thin guy that is smart and stable over a model that is immature and retarded.

>>11613775
just dont date someone overweight if you want someone mentally solid

>>11613799
Yeah overweight is not an option. And I agree it's a red flag of self control problems

>>11613548
Ayy! You and me both. I'm shooting for 115-118 ultimately, but I'll be stoked at 120.
Keep it up, family.

>>11613577
>>11613587
Yep. Heard that.
Catchpa: select all pickup trucks

>>11613693
>>11613720
fucks your teeth and general appearance/odor, if you stop you stop you blow up in size, and while the prospect of dying young may be effay, from experience, the lung cancer very much is not
also you can't run properly

>>11613942
You had lung cancer? How old are you?

>>11613942
I agree but drinking and obesity are both still worse than smoking. Annoys me that smoking is so demonized while binge drinking and overeating become more and more normalized.

>>11613951
lived with a relative as they died from it
>>11613955
yeah, I'm not defending those, if you're trying to live a healthyish lifestyle you should be cutting all of those out

>>11613487
it doesnt even look better in clothes its the same disgusting level as fatties except maybe thin people got better face
this is how normal people see it why do you guys have to be special snowflake just aim for normal
>>11613491
i get that i just dont get why people want to be thin? its same as tumblr fat whores who want to stay fat

>>11614016
being thin doesn't fucking equal anorexia..
who the fuck came up with the idea that being thin is unhealthy? yeah the retards who are bmi 16 are unhealthy but being on the lower end of the healthy range is totally fine.. you probably just prefer a different aesthetic but its fucking stupid to compare to people who want to be fat

please help
i'd had 170 calories and then had to have something from this vegan bakery in Camden so i had about 6-8oz of a vanilla vegan milkshake

should i even bother eating anything else today? ;_; i am sad

>>11614025
youre telling me these
>>11612496
>>11613693
>>11614064
>>11612380
arent anorexia?

>>11614102
yes thats what im saying
you also can't tell anorexia from a picture its a fucking mental illness
enjoy your mediocrity, go to /fit/ if thats what you like - let us have our own preferences

is jenny mustard /fa/?

do you gain fat everywhere on your face? (Like chin and forehead)

>>11614102
No, it's the model standard basically
Source: im dating a model

>>11614068
It's ok, tomorrow's a new day!

>>11614102
That's like saying every person who's slightly overweight has binge eating disorder.

Lost 5kg, can i get a r8?

>>11614231
nice body m8 looking good

>>11614102
by this definiton all my Vietnamese friends are ana

I have very broad shoulders and hips, should i even try reaching skeletal levels?

>>11614268
post a pic if you want opinions
we are obviously pro-skinny though

Down to around 8% body fat according to my scale (I can't say how accurate it is though), want to get down to about 3 or 4 though, how am I looking?

>>11614325
A E S T H E T I C

wots you're thinspo regimen?

what kind/brand of underwear do the guys here wear? I like briefs but the ones I have right now hang off my ass and have pretty shit fit for thin people.

>>11614064
i want to make cummies in her ._.

>>11614360
better get thin or she probably wouldnt even look at you

>>11614380
I'm getting there. She'll notice me. I'd treat her to some fancy restaurant, than take a long romantic walk with her, holding hands and talking about philosophy, art and dreams. Then I'd invite her to my home and ravage her hot ass for hours, and forcing my cock up her throat so she chocked on both the throbbing cock and her own rectal juice. I'd then proceed to cum on her cute innocent face. Then. as the ultimate love gift, I'd carry her in my arms to the tub and let my piss wash away the semen and last dignity from her. I'd wisper "I love you" and give her a tender smile, and cut her throat from ear to ear with a knife. Covered in her own warm blood, she'd look straight into my very soul, forgiving, understanding. A bubble from blood and saliva would burst between her lips, then she'd die. After some additional lovemaking, I'd stuff her into a bin bag. Three weeks later, some playing children will find her mutilated and desecrated body in the forest.

>>11614394
W E W L A D
E
W

L
A
D

At what age should you move on from thinspo?

I'm an older guy now at 23 and thinking that he whole boyish male model look isn't good for guys my age. Thinking of going down the beard and buzz route and going to a lean bearmode. input appreicated

>>11614353
I just get CK boxer briefs

>>11614432
>older guy now at 23

>>11614394
not bad

>>11614394
Well. That escalated quickly.

>>11614394
Romantic

>>11614432
>I'm an older guy now at 23
What

>>11614444
4x4 confirm

>>11614325
You look fucking great. Maintain what you've got, man!

>>11614432
Thinspo is kind of whatever you want it to be as long as they look thin.

Some people's thinspo isn't even thin.

>>11614325
>>11614460
Really, I wouldn't go lower, personally. I think you're at a really good point.

>>11614337
I basically eat within an 8 hour window and fast during the remaining 16 hours, don't consume and white carbohydrates and only clean foods I've cooked myself from scratch. I'll either workout or run in the mornings, depending on the day of the week

>>11602585
That's my post on the routines thread, but it really isn't a strict as it sounds, the times are of a typical day

I drink a lot of lemon water and nettle/peppermint tea and cook with lots of raw turmeric, cinnamon, garlic, ginger to help keep my weight down as well

>>11613470
I'm worried for you tbch senpai.

>>11614325
I wouldn't go lower you look quite good now

>>11614243
This is damn inspiring. Nice.

catchpa: Select all images with pies :)

>>11614394
This is some fresh new pasta

>>11614432
If you want to move on to a different aesthetic, you do you. But 23 definitely isn't too old, unless maybe you're incredibly scrawny and auschwitz mode

>>11614231
Hot AF/10

>>11614457
>Romantic
Want to go on a date?

>>11614476
before and after is the best thinspo imo

you know you can set the old text captcha in the 4chan x settings right?

>>11614068
That's not so bad, friend. Just stick to your routine like any other day.

>>11613955
good point. Makes me feel better about the occasional fag

>>11614068
One day of overeating will never make you gain weight, you have to consistently be doing certain intakes to make a change.

Do you know your TDEE?

Gaaaaaahhhhh............
I hate family outing days. I was able to skip breakfast, but I'll never get out of eating lunch and dinner. Ugh.......

>>11614486
you look good in both pics. but your legs in the after photo are making me jealous, lol

>>11614486
You're right, it's awesome to see those. I find them super relatable.

Ah, thank you, I did not realize that! I took a long break from this place and haven't fucked with the settings yet. Cheers.

>>11614515
not me anon, just posting thinspo

>>11614483
When I reach my goal weight maybe. I'm pretty sure you've insulted me before though, m8.

>>11614525

>>11614467
do you make a living off your art?

>>11614506
>>11614495

my daily goal is 500 calories so this kind of sucks
my TDEE is 1600 or so and i guess i could have a peach

>>11614513
Make up that you've been to the doctors about developing a food allergy to milk or wheat or something and that you have to cook your own meals now. Worked for me, haven't eaten mashed fucking potatoes in months

>>11614532
I'm actually taking a year out to work on my portfolio (i've just finished my foundation) so that i've got a better chance of getting into the universities of my choice. But that's the plan eventually!

>>11614546
good luck
where are you thinking of applying?

>>11614534
you could just change your goal to something reasonable.. still would be losing a lb a week at 1100

>>11614552
Thanks! The salde school of art is my top choice for now, then Edinburgh, Glasgow the UAL collages. But really i'd only be satified with the salde

girls who are gorgeous with and without makeup make me want to kill myself tbhfam

>>11614526
That's very likely.

>>11614615
i dont like this frogo
where is frogo

>>11614628
He needs to come back.

>>11614628
You mean hiddratted frogo?

The last OP stole his meme job, now there is someone impersonating him here: >>11612776

>>11614649
How can he come back when his job is stolen? :/

>>11614534
>>11614566
Yeah anywhere between 900-1200 you'll lose, most people lose best at 1000.

>>11614657
He needs to take his job back. The new frogo is inferior.

>>11614652
yes, how will i remember to drink water
pls come back frogo, tanks

Small butts are so cute

>>11613428
>5'7
>100lbs
THANK YOU MRS SKELETAL

>>11614628
>>11614649
>>11614652
>>11614657
>>11614667
>>11614674
helo fwamilie mey neww jowb is in spac

i downt wike et as muhch an wnt two cem bak

tanks bye

>>11614698
Frogo come back! <3 <3 <3

>>11614698
hi frogo
is /int/ your main board?

>>11614698
pls return, this thread is a trainwreck without you

Ideal~

>>11614708
>>11614714
helo i wan to bet i hav no jowb tho. OP an me mut had hav sam tim zwone becus i culd powst remindar erly, i guss im two slew now. luv u tanks bye

alto spac is cold.

>>11614710
helo /diy/ probale mane bord luv u tanks bye

>>11614795
Wow that's an unfortunate body shape.

>>11614753
Drink tea to stay warm and hiddrated! We miss you <3

>>11614808
What's wrong with it? I was just thinking how good she looked.

>>11614808
i think shes pretty hot

>>11614753
Are you trying to lose weight too?

>>11614813
She has a long torso, short legs, looks bow-legged and doesn't really have a defined waist.

>>11614824
You forgot "low bustline"

>>11614698
check ignition and may god's love be with you

>>11614839
turbovirgin here. what's a low bustline? her boobs are lower than they should be?

>>11614824
Long torso is extremely desired imo

>>11614823
helo yes luv u tanks bye

>>11614858
It looks weird.

>>11614848
Yeah, that's it

Will need to be topless at the beach inna month

How to unlock Ride-mode when you look like this?
Keep eating as is and lift? Or up to maintenance or above, and lift?
Also what sort of lifts?

tanks bye

>>11614879
you really can't do much in a month with being that skinny, sorry.

>>11614865
love you too and good luck :^ )
>>11614879
You look good

>>11614614
>tfw you'll never be that attractive no matter how much calories you count

>>11614907
At least you can be thin

>>11614879
I like your body.

Captcha: Select all images with pancakes.

>>11614231
real good

>>11614698
>>11614753
ilu frof come back

>>11614907
iktf anon ;~;
At least being thin makes you cute already

>>11612433
I naturally have big shoulders and a broad chest, so I decided fuck /fa/ and go full /fit/ because it's just the logical choice for me. I totally understand your draping shirts problem desu.

>>11613026
no man looks like this other than the ones on steriods

>>11614907
If it makes u feel better anon I look more attractive facially skinny, too.
Still don't think I look great but it's a definite improvement.

What's the basic korean guy style (Long cardigan, skinny jeans, oversized sweaters, etc), minimalism?

I want to be thin enough to look cute in that.

>>11612433
>shirts drape off of chest

I HATE THIS SO MUCH.

The only option, aside from atrophy, is to wear tighter fitting shirts that accentuate the muscle, but fuck that.

>>11614907
Same, I'm ugly as hell and hate my face and body and since I can change my body to a degree Im going to. What's your goal?

>>11614896
I can go back up to this in a month at least, I'm pretty sure.


How would I go to that on the long term then?

>>11615020
Wow anon, this is really good. Please be my bf

>>11615020
10/10 tho

>>11615020
What are your stats?

>>11615050
you're*

>>11615020
I'm a not a boy but that pic is really motivating oddly enough
Keep it up

>>11614993
yeah I played sports all throughout HS and was constantly in the gym. I have always been naturally very skinny, but now I have muscle that I built up naturally without the use of creatine/enhancers, so now its hard to lose that muscle since its natural.

I haven't done any sports besides running since HS, but that has only made my stomach smaller which actually makes the shirt draping off my chest worse. I'm also vegan now. I might just need to find better fitting shirts.

>>11613471

Senpai, teach me your ways.
>5'7.5
>wide hips
>needs thigh gap fast
advice please..

>>11613467
Shit I was meant to mention you

>>11615066
N1c3 dub5

>tfw no qt thinspo gf

Any more low calorie foods to add to my list?
(I have all the ones in the OP)

>>11615025
A N T W E R P

N

T

W

E

R

P

>>11615050
180/55 ; >>11614879 180/53

>>11615044
>>11615060
thanks

How do I go to pic rel

>>11615084
It's not the healthiest thing, and is carb-heavy, but one cob of sweet corn is 77 cals. Obviously don't add butter/salt like everyone seems to, good sweet corn doesn't need it.

>>11615090
Lifting weight and an ed will suffice

>random tinder date because Monday
>she just graduated, cross-country runner, really nice body
>meet for happy hour, have a few drinks a little quickly
>things get a little hot n heavy, head back to mine
>blah blah make out blah blah foreplay
>clothes start coming off, dress over her head
>not quite what I expected, but ok
>take my shirt off, look at her
>deadpan.png
>ask wat, expecting the worst
>"i..didn't realize you were that thin.."
>stalemate.png
>just kind of shrug, she starts to get dressed
>go to the kitchen to get a drink, awkwardly stand around
>"yeah..idk...bye"
>leaves like that

c'est la vie

>>11615105
>tfw no qt skelly bf

>>11615105

>>11615071
Same questions that I asked her: Current weight? Goal weight? What's your diet like? Eating times?

Also what's your lifestyle and what has been slowing you down, or are you just starting?

We can only drop weight so fast and stay health, especially as you get closer to low BMIs. I won't recommend super low calories because that might cause you to burn out, have health problems, binge and so forth. The goal is to be permaskelle, which comes from methodically reducing your intake, optimizing your nutrition, and learning about what works for you along the way.

I have to go for a few hours but I'll check back and respond later.

>>11615071
>>11615128
Also lots of people can help you here, and likely will chime in, but I'll remember to check back and help you in any way I can when I get back.

>>11613523
>tfw finished reading pic related minutes ago

>>11615113
lewd anon?

>>11615141
gibe link anon pls

>>11615113
I have one but he has zero interest in clothes and looking good, is it really ok to "dress up" adult man? He can't even put together basic outfits

>>11615176
http://m.mangahere.co/manga/bra_girl/

So far ALL I had was 2 slices of pizza diet coke and a samosa. I have no cal noodles and sauce but I'm making dinner for the hoouse today so I'll do the regular noodles and only eat2 more samosa. Does that sound good ?

>>11615247
Do you count calories at all?

>>11615105
>>11615105
That's fucking rude of her

>>11615020
you've got a beautiful waist.

>>11615247
I do most of the time based off memory.. I'm guessing 600 from pizza and 200for each samosa

Anyone want to compete with cal counts at the end of each day?

>>11615337
Yes, i need it.

As of this morning, i finally broke through 10 lbs. Thanks, /thinspo/!
Only 25 to go! We're gonna make it <3

>>11615342
Ok, cool.
I'm gonna be intermittent fasting because I'm pretty sedentary and I need some competition so I can push my meals as late as possible.
Need to drop the last 15 lbs to my GW.

It's 6pm and I've only had coffee so far, but I had a head start. We can start tomorrow.

Do not recommend you guys compete if you have a genuine ED and are gonna end up in a shitty place from this.

>>11615324
Is there any way you can prepare meals ahead of time?

Basically you're "spending" your cals on unhealthy food, and pizza can be anywhere from 300-500 a slice. Samosas are fried, aren't they?

You're gonna feel like garbage, if you don't already.

>>11615374
Wew lad. I'm looking forward to tomorrow.

>>11615390
I'm pretty impatient, I want to hit 100 as fast as possible.
I have time off, so I'm gonna use it to my advantage heh.

Besides, it's almost fall and I want to look tiny in big sweaters uwu

>>11614907
>you will never be otherwordly asian goddess
it's not fair why do asians get the most striking features? ;_;

I need help. It never ends and I'll never be happy with how I look. I can't get better by myself and I know im going to be hospitalized soon. I still feel fat, and thinking of gaining weight scares me. How do I go about recovery? I start uni in a week, so I can't go away.

>stats btw
6'3 122 m

>>11613586
THIS

>>11615543
1. get off this thread
2. got to /fit/ and ask how to bulk
3. ???
4. profit

Tfw I can't take a mirror selfie that shows off my thinness properly

>>11615575
Mirror pictures come out so weird.

>>11615575
just ask a bro to do it

>>11615577
Doesn't help my cam is shit too, desu.

>>11615581
Tru, next time I go out then.

>>11615388
No food here. I haven't got the chance to grocery shop. I'm used to eating crap though.

Updated before and after, sorry about koala tea.
5'7.5"

I'll do another at 100 lbs.

T will apparently lean out my thighs, I wonder how quickly that'll happen.

>>11615543
Go see a psychiatrist if you feel comfortable with that. Also get someone you trust to help you. Maybe family or a friend?

>>11615337
I'm down for it, I need the extra motivation.
As long as I still have the energy to exercise, I'm in. (Don't think that will be a problem, though).
I can only do it through the end of Friday, though, because I'm leaving Saturday for a weekend away with friends. BUT, I can start up again on Monday.

>>11615635
That's actually a good idea, to incorporate breaks (even if not purposefully). It helps to keep away plateaus.

Imo if you exercise, total your cals at the end as a net. I have no energy when I do this, don't push yourself to a point where you're too dizzy.

No fainting. Shakira, shakira~

/thinspo/ I need help, last night I took a lot of xanax and smoked about an eighth of bud. I woke up feeling sick as fuck covered in candy wrappers and there were two empty pizza boxes. I don't know what went on but I gained like 3lbs. Helpppp

>>11615837
Eh...you'll shit it all out, and you'll be bloated from fluid retention for awhile, but it will pass. Just don't do that shit again.
In the meantime, drink lots of water, take a fiber supplement (or two), and don't eat fatty shit.

>>11615844
I normally eat really healthy and haven't eaten candy or fast food in years. I just hope I didn't drive last night. I must've taken 8mg of xanax.

My bf's family is rich and Dutch and they keep feeding me huge delicious meals and I can't refuse because I don't want to be rude. He'll go away for school in a couple months so I won't have to see them but fuck I've gained 4 pounds. Should I vomit for the time being?

>>11615929
purging is a trash meme, you only lose a fraction of the calories from what you throw up
just plan for visiting them, and eat less beforehand
there's no way one meal is the entirety of your TDEE

man i dont know why you guys want to be /thinspo/ so much. I'm 6"2 and like 130 lb at most and its fucking terrible. Clothes are impossible to find, and people constantly demean you for being skinny. grass is always greener i guess.

>>11615976
I want to be in the middle. I'm a BMI of 22 right now, goal is a 21. So just a bit more to go. I don't want to be too thin.

I just like this thread because it is comfy and /fit/ is just exhausting

>>11615372
Yeah! Good work.

>>11613470
You should try a low deficit instead. I keep to a 300 cal on weekdays, 1000 cal weekends. You should at least eat a little. You'll end up binging hard senpai.
>I know the feel

>>11615617
>testosterone will lean out my thighs
It literally will not. If you start T as anything except "naturally skinny" Russian model mode, you will grow a pot belly and fat arms in literally 3 weeks. Abort.

>>11616313
Naturally skinny is a made up term.

>>11616334
>thats what people with shitty genetics tell themselves

i have a story that's thinspo related

prologue
>last night, had grilled chicken, boiled carrots with dill and 3 baked baby red potatoes
>digestive biscuit before bed
>woke up, greek plain yogurt with flax and blueberries
>2 hour bus/train commute at 6am
>the whole time my stomach is just screaming
>holding in a leaky, painful dumparoo
>get to class and took the worst shit of my life
>dipping the toilet paper into the water in the tank behind me because my anus felt like it was bleeding/on fire

now this is also sorta prologue but I don't wanna ramble, there's this gal in my class who is easily over 350lbs and drinks 3 pepsi's every day before 10am

>she's milling around and in general being a lump
>ask if she wants to grab a snack with me, want water and an apple
>she wants another pepsi, can you believe it
>tell her about my morning tummy troubles to make conversation as we walk
"You should take better care of yourself"
>mfw she buys two pepsi's and a couple slices of cake
>mfw this human being is reminding me that if I don't stick to my diet I may end up like this ham goblin

so yeah you heard it hear first effay, get a fat acquaintence, it'll make you stricter

>>11616281
What are your meals during the weekday? 300 is incredibly low, might be hard to portion that.

>Making a late night smoothie
>Only have around 200 cal left
>Figure in my head it'll be a pretty small thing
>Take out my gram scale and measuring out my strawberries to count the cals on MFP
>Throw a shit tonne of my strawberries in a bowl
>bowl is practically full, only 200 grams
>Apparently that's only 89 calories according to My Fitness Pal
>the fucking banana I sliced for my smoothie was more caloric dense - 94 calories
>end up making a thicc smoothie for barely any cals
>tfw
something about this doesn't seem right
are berries really a magical food for thin people or am I fucking up with my calorie counting

>tfw my friends want to go drinking all the time
I run every day so I don;t gain weight really, but I'm not losing either. I know alcohol probably isn't good for training but I can't put it down.

How hard is it to make a following on tumblr .-.
I started a personal blog some time ago and getting pretty bored from just reblogging stuff

>>11616422
If you're gonna have an addiction, alcohols not a very rewarding one.

>>11616422
Even soda is better, senpai.

Your body prioritizes alcohol first, if you're only drinking socially it's worth it to just get water halfway through your usual booze haul.

>>11613564
I've never been thin, the lowest I've ever been was a BMI of 20, and that was a few years ago. I just want to be happy with the way I look senpai.

>>11616422
I usually sip on glass of whisky and order carbonated water on the side so people will see I have a drink
On empty stomach it gets me kinda drunk and I don't want to eat anything for hours after
Basically just don't order beer or any cocktails, they have most calories

>>11616423
You need to be pretty and have a nice body. Try again next life

>>11616449
>>11616432
I know alcohol is bad for you, but beer just tastes so good. I have a BMI of 21 right now, I'd like to hit the nadir of 18.5 but I doubt I'll get there because of drinking.

>>11614470
I'll be fine, thanks fampai.
I'll eat if I have to.

>>11616458
Sip it slower?
I'm not sure what to tell you, good on you for working it off though.

>>11616281

>>11613546
even if I do binge, one day is basically nothing.

>>11616391
ok like wtf I understand eating normally to feel comfy and shit
but WHY
why would you do this to YOURSELFfff
(I mean the big grill)

>>11616456
Why u bully senpai
I'm not going to post my face, but I posted few body checks, have 18 bmi now and small thigh gap. The problem I dunno how to make anyone notice it... I tend to lose weight at very slow pace

>>11616467
whoops wrong green text
meant for
>>11616376

>tfw you'll never be a qt trap
I lost all my weight but I'm still too hairy and masculine to crossdress, it sucks.

Thanks for the cringe thread, you entitled anorexics lol. Pic related, a real woman with the perfect body

>>11616473
If you've got spare cash you can do laser hair removal, and if your face is the problem just cover it.

>>11616461
>I'm not sure what to tell you
I don't really need advice, I'm just whining haha. I lost a bunch of weight by calorie counting and running, believe me I know how to lose weight if I want to. It's just difficult to cut out alcohol, I like beer too much and my friends all like it too.

>>11616474
That's not a real woman, that's a picture.
You can't fool me anon~

>>11616469
Nigga nobody is gonna notice you, thin tall girls are the most basic. Plus that mental illness yall have is pretty childish

>>11614217
from what i've seen you only get forehead fat and chin fat whenever it just runs out of places to go. cellulite says "well fuck" and settles for the chin or the forehead

pic related

>>11616473
That guy looks pretty masculine senpai

>>11616479
What are you even doing here

>>11616476
I just wish I could be more feminine and nobody would care. i'm not gay or trans but I do wish I could act more "girly" and get away with it. I don't even know exactly what I'm complaining about, I guess gender roles? I'm super skinny and into thinspo and act sort of feminine and am really into fashion. But no one's into that kinda shit except gay guys. So yeah basically I'm fucked. Sorry for the rant, it was just tangentially related to thinspo so I'd thought I'd post it.

>>11615101
corn is so good by itself holy shit

>>11616512
I hate eating corn, body never digests it and I can see it in my poop

>>11616511
I know it sounds shitty, but at least you can be true to yourself when you're alone.

I'm almost to my goal, but there's one thing that's pissing me off. My calves are slim but they're borderline too big for me (my biggest insecurity desu). I know running will help me lose weight, but I also read that it will make my calves grow. How do I lose weight without making my legs any thicker than they are?

what's a thinspo approved alcohol? looking to get plastered this weekend

>>11616522
Oh yeah, I need to get some clothes and crossdress in the mirror. Damn I love being skinny, it's addictive. I just wish I didn't look like a hairy guy haha.

>>11616511
im in exactly the same boat family, hairy deep voice etc
learn to laugh in the face of gender roles, and love cute boys :3

>>11616534
Do GHB instead. Don't have to down all those calories and it's an infinitely better drug.

>>11616534
Vodka

>>11616534
straight liqour

gin, maybe

vodka and rum are pretty high in calories, even straight

if you're gonna mix it, use a 0 cal soda

>>11616489
Laughing at people with mental illness

>>11616558
You're fat, aren't you anon?

>>11616521
you're not chewing well enough if you can see it in your poo. it's so tasty, and filling, and.. I- I'm going on too much about corn.

>>11616549
uh

>>11616560
Im a certified 10/10

being home for the summer is really fucking with me. my mom makes me eat so much ("eat more anon, youre so skinny") and i never get time to exercise. i havent gained any weight, but i certainly havent lost any either. i appreciate my mom caring about me but damn it is really fucking up my diet

>>11616564
Go back to soc hugbox

>>11616544
I have to stay away from pills sry

>>11616546
>>11616549
thanks, I'll look into that

>>11616511
>But no one's into that kinda shit except gay guys
I am but i'm a tomboy

>>11616524
someone pls help me

>>11616474
i actually laughed audibly when i scrolled down past her waist
her thighs look so fucking goofy lmao

>>11616596
Idk any other way but to starve them off, which is a dumb idea.
Probably not as big as you think.

>>11616489
genetics friend
threes lots of dissatisfied lift bros for the opposite reason that they cant grow their calves

>>11616597
You wish buddy :^)

>>11613517
Looks good, you look way thinner than a 19.5

What do girls consider thinspo?

>>11616648
Your pic sums it up pretty well

>>11614698
froggo i miss you im dehydrated without you

>>11612407
shitty screenshot but this is my preferred body type on guys

>>11616648
Lmao toothpick legs

>>11616679
What are you still doing here

>>11616666
>Checked

Ok, I'm trying to find girl thinspo for the ladies since I felt bad for only posting azn dudes.

>>11616704
Azn dudes are ok for the ladies :3

>>11616712

>>11616728
I should go to sleep

>>11614243
Are you sure this is the same girl?

>>11616688
Laughing at nu males an childish females with daddy issues

>>11614474
>125
damn my girlfriend is only 85

>>11614432
>I'm an older guy now at 23
>guys my age
lmfaaaooooooo

>>11616747
Is she 5'2 or around that

>>11616704
Don't worry about it anon, half these threads are almost always fem thinspo anyway
I post mostly HF models but taste varies

>>11616712
Ok

>>11616675
fug you

>>11616770
at 0:14 you can hear her whisper "help me"

>>11616767
ya, maybe even 5'. I'm a 5'9 manlet disappointingly tho

I have kind of a weird request.
I need someone to talk to on a daily basis. (I know it sounds pathetic.) my best friend and I recently had a falling out and I really need someone to talk to about this shit. I need a texting buddy man. :'/
Btw stay hidratted senpai <3

>>11616770
Wheres his ass? Ew

>>11616770
I want that plushie, dammit.

>>11612407
neither
chubby & 6'5+ or die

>>11616798
>implying all small butts are immediately saggy and gross

>>11614879
w2c pants

New thread: >>11616924

>>11616704
She looks just like my girlfriend.. Wtf >>11616743
Childish in what sense? Look up every supermodel and check their measurements, they are all this skinny, it's what the standard is.

>>11614231
whats your routine my man

So right now i'm 6 foot 3 at about 60kg or 130 pounds.

What do I wear now, recently i've been wearing joggers with a t-shirt and jacket.

How do I evolve? I'm broke af so like H&M level stuff.

I'll post a body pic later

>>11617324
3 days of lifting a week, 3/4 days of long distance running and eating 1000 cal a day

>>11616584
GHB is a liquid

>>11616790
I know those feels, anon.

I had one good friend, and not any others, and we had a falling out several months ago, and it's been lonely as fuck.

I don't regret the falling out, though. I may be depressingly lonely, but at least I'm not being emotionally drained, and used by a raging narcissist anymore.

>>11613428
all you eat is very sweet. Maybe you want something more salty and your brain hasn't realized it was food. Yoghurt is both fat and sweet, the same with cereal and banana. When eating carbs it is important that they release sugar slower, for instance vegetables or fruits that has lots of fiber. I also noticed that you don't have any vegetables in your diet. Maybe soup, salad or meal with lots of salad it better idea.