/fa/ - Fashion

I don't know why being super skinny is even that good- clothes don't fit you and if you work out your body just consumes your muscles because you aren't feeding yourself enough. :(

So this is my last post in a /thinspo/ thread for now boys thanks for the skele memes and Anorexic qt pics. Love you all ;_(

any protips how to survive a 3-day music festival?

>>11594209
Drop acid.

>>11594209
take psychedelics and dont eat too much

>>11594218
>>11594219
don't have any ;_; I'm pretty clean tbqh

w2c

>>11594209
>>11594218
>>11594219
>>>11594209
>take psychedelics and dont eat too much


Yea if u are a heavy drug user u will flip out. If u are not then this might kill u lol, dont fast and take psychs unless ur gonna be able to handle some vision quest shit.

typically I fast 24hrs ++ before dosing though

I'd say ur gonna be working enough with dancing fucking and shit that u gotta eat each morning at least.

>>11594199
Clothes don't fit skinny people if ur buying fat people brands only. I'm a 6'1 right in between most mediums and larges but if I want to fit into some European shit like apc or Scotch and Soda I need a Europe body.


But yeah it's gross when a guy has skeleton arms or legs. Like major red flag gross. Or if the ribcage is like threatening to rip through sickly, thin skin.

But skinny is totally different from healthy, strong, fit etc.

>>11594209
summer set?

Is there an album of qt thinspo grills somewhere?

I wet to sleep around 10pm I think and woke up at 2:10am. I don't know If I'll go back to sleep(If I do it will be from 7-10am or something like that.
What should I do? I'm sure there is something I can find to eat but then there is the "better sleep for weight loss"thing that Ive seen that idk actually works.

If I work out arms and chest and do cardio and eat how I usually eat, will I lose skinnyfat?

helo fwamilye daly remindar to stay hidhratted tanks luv u bye

>>11594382
Just look up thinspo/thin girls/skinny girls on various websites like pinterest/tumblr/etc

How to slim down muscular thighs?

>>11594434
thanks froggo

>>11594434
drink well frog

I am a girl, 173 cm, 53 kg. Should I go towards 50 kg?

>>11594525

No.

>>11594566
this

>>11594566
My Ritalin is not helping though. Only feel hungry when it stopped working and it is night.

>>11594390

>>11594584

Why do you take Ritalin?

Also, you don't have to be hungry to eat. You just have to be not full so you don't throw up. Just eat for pleasure.

>>11594588
I'm sure this is a bait routine

>>11594199
>clothes don't fit you
Most clothes are designed for thin people, that's what fat people complain about so much.

>>11594209
I've never been to one but maybe bring some of your own food (like nutritious, filling snacks that you don't have to cook) because I'm guessing the food there is expensive and fatty.

>>11594236
What's a Europe body? Like, not fat?

>>11594434
<3

>>11594525
You're the one who has to live in your body so you need to decide that.

>>11594588
I thought you couldn't build muscle while eating on a deficit?

Guys I need help,I have pretty wide hips and broad shoulders,flat chest
Is there still hope to look at least decent if I lost more weight?

>>11594525
53 sounds skinny enough to me but its your body

>>11594434
stay moist froggo <3

>>11594636
We should add something to the sticky about stating your stats before you ask a question concerning your body. What's your gender, height and current weight and what's your goal weight? Everyone looks better skinny, as long as you don't go into near-death-mode.

>>11594641
Sorry about that,
female ,5'7 and 134

>>11594434
helo u tok my jowb? luv u tanks bye

>>11594650
What are your weight loss goals? As I said, imo everyone looks better skinny even if they don't have -the- ideal body shape.

>>11594663
Aw froggo <3

>>11594650
Losing below a bmi of 20 isn't going to suddenly make you look spoopy.

>>11594667
130 at first and then 125,sometimes the body structure demotivates me a lot,but I agree that everyone looks better skinny

>>11594671
I agree,tho sometimes it just feels like why even try if I can't change the worst parts

>>11594680
Why settle for complacency if you have goals? Learn to embrace what you can't change and improve what can be improved. That's just cutting your nose off to spite your face if you actually want to make improvements.

>>11594702
Thank you I'll try

>>11594663
fucking mexicans

>>11594596
They did some diagnostics on me and told me I need Ritalin in order to go study or get a job. Lol.

But you're right. Eating smaller portions throughout the day helps but I keep losing weight.

bought a bomber jacket and it feels really tight at the shoulders should I size up?

>>11594818

Eat bigger portions then? I haven't experienced this so I don't fully empathize with you but if you don't feel full or you don't feel like throwing up after you eat then just eat more. Good luck!

>>11594821

Is it leather? If not, wear it for another couple of days and see if there's any difference. If leather, return and size up.

>>11594434
>>11594663
ilu frof

>>11594835
Feeling pretty damn full after I eat something, even in tiny portions. Seems as if my stomach got tiny after I lost 10kg. Will try to gradually eat bigger portions then, see if I can do that.

>>11594837
I dont think theres any hope
Mums room

>>11594893
could you post another picture that shows the shoulder part? it's hard to tell in this one

>>11594914
I've just sealed it back up sorry.
I didn't like the way it was pretty much an upside down v.

>>11594921
that's okay, hope you can find one that fits you better!

>>11594209
Off?

>>11594893
you have to be pretty dumb to complain about the shoulders of your bomber, then make a pic that shows everything except for the fucking shoulders
DROPPED

why is tea so expensive mates
i'm a coffee addict that wants to replace his coffee addiction with tea but loose-leaf tea is expensive as shit and teabags are trash

>>11594975

>tea is expensive

What? Where do you live? Where are you trying to buy it from?

>>11594975
Whats that got to do with being thin anyway

No calories in either

>>11594975
organic green tea in the bulk boxes
if you hate bags so much rip them open idk

>>11595001
bumfuck nowhere america. All the local stores just sell coffee and cheap teabags. The coffee's pretty good but the tea is pretty garbage. My friend recommended I buy from Teavana but shit from there is expensive

>>11595012
no caloric drinks are pretty thin related I'd say. I down water like mad but water's pretty boring so I also drink lots of coffee.
I heard drinking too much coffee is bad for you though so I'm looking to wean myself off it

>>11594942
I said it didn't fit nice at the shoulders, I already know that. I wanted to know if it was meant to go straight down or diagonal

>>11594942
Thank you, I now have to find the courage to walk to the post office

>>11594663
og frogo

>>11595024

Order online in large quantities? If you have any vacuum jars it will last a long time.

lmao nigga just drink more water
hungry? lmao no you aint, you thirsty. drink more water faggot
how many glasses of water you drink a day? lemme tell you, not enough
fill up a gallon jug full of water.
you better fucking drink all that shit in one day you fucking loser
I'm currently at 1.5 gallons a day, and I'm still thirsty as fuck nigga in fact imma chug down another glass worth of it right after I post this bullshit you punk ass trick ass mark ass mother fucker

>>11594791
kek

>>11594671
Who is this jizz wizzr? she's absolutely perfect

>>11595095
try next time

>>11595076

>>11595111
just pasta i saw and instantly thought about you guys

Is peanut butter the ultimate weight loss tool?
>feel literally nonfiguratively starving
>eat 1 teaspoon
>suddenly full for a few hours

>>11595209
I feel full after sucking my daddy off

>>11595209
ephedrine is the ultimate weight loss tool

>>11595209
also how come i can eat literally anything else with similar fat/protein amount and still feel hungry but as soon as it's peanut butter i'm completely satiated

>>11595216
not otc

>>11595219
have you tried cottage cheese?

>>11595220
no, does it work the same or what?

>>11595224
just lower cal and higher protein which tends to be better for satiety, whatever works for you though

>>11595228
But lezbehonest PB tastes better

>>11594588
lmao thats a damn shitty routine

>>11595219
Have you tried eating plain nuts

I guess peanut butter is just the same thing but smashed up

>>11595239
yeah and pizza tastes better than PB but I dont eat it for weight loss

>>11595241
yeah it doesn't work nearly as well if i'm trying to not eat much, they're actually good if i want to easily stack up on calories/nutrients rather than cut

idk what it is about pb, maybe the consistency, judging by how quickly it works it taste itself might have something to do with it

you can tell by the hair that these pictures aren't very close but this is my very worst to my current best. don't know how my skin didn't end up totally fucked after being so disgusting. 5'7" ~205 lbs to 127 lbs so far.

>>11595270
Good job and youre lucky with no loose skin

>>11595277
thanks senpai - very lucky

>>11595285
Getting more girls?

>>11595287
yep. I live with my gf now, thus the butterfly shit behind me

>>11595270
Insane progress, keep at it

>>11595270
Congrats! Post pic of doggo pls.

Morning thins, current and future. Good luck this weekend. Stay strong.

>>11595335
he just got a haircut so he looks totally different right now

>>11595339
good job anon

>>11595270

Nice job anon.

>>11595362
>>11595367
Good job anon!

>>11595209
only thing i ate yesterday was two tablespoons of peanut butter lmao i love it
>>11595270
this is fucking amazing, good job man
>>11595339
thanks and you too :)

this is probably weird but since i've managed to obtain a flat stomach, i can't stop looking at it - it's difficult to believe that this body is mine after being chubby for so long. i hope no one catches me just casually rubbing my stomach

>>11594189
What's the fookin point of making these threads if no one is going to post fashion thin cutes?

When it comes to deciding your "activity level" for your TDEE, I'm pretty confused.

I do shit like calisthenics and yoga most days, but I've heard when it comes to burning calories - neither really does much.
But when I change the activity level from couch potato to "light exercise a few times a week", it looks like it's severely overestimating my burned calories from exercise.

I think I'll just leave it to couch potato regardless of how active I am.

>>11595381
We can do that too but we want to become thin cuties ourselves

>>11595382
>I think I'll just leave it to couch potato regardless of how active I am.
Yeah, I don't include any activity in my TDEE, don't trust it

>>11595384
This

male 6'0" 120 lbs

I felt more or less satisfied with myself all year and then I did a bike tour and now my legs are getting big what do

>>11595412

Keep going. 120lbs for a 6"0 male is waaaaaaaay too low.

>>11594525
post a pic

>>11595378
the feel of a flat stomach is one of my main motivations

>>11595412
post pics

>>11595412
ew.. gross stats

>>11595339
Congrats and thank you!

>>11595342
Adorable!

>>11595420
>>11595459
My friend's 6'1" and 125 lbs and he looks good, that anon is really close to that.

>>11595412
If you don't exercise them further, they should get smaller by themselves.

>>11595527

"Good" is subjective, anon.

Why do you guys care about weight so much? I'm talking about number thing. Aren't numbers meaningles if you look like good? Like what does it matter if you weight 120 or 125 if all that matter is visuals?

>>11595532
Thanks for the obvious statement. -I think- he looks good so -I think- it's likely that anon would also look good -to me-. Better? Both "waaaaaaaay too low" and "gross stats" are also subjective btw.

>>11595339
what app is that

>>11595547
how about objectively massively underweight?

>>11595547

>"waaaaay too low"
>subjective

No. His BMI puts him as underweight. That's objective.

>>11595560
>16.3 BMI
>massively underweight
Not really. What do you think the BMI of the people who are posted here is? Do you really think their weight is in the normal BMI range?

>>11595571
its fucking 20 lbs under the lowest normal weight at that height

>>11595569
You think "waaaaay" is objective? I never said he wasn't underweight, just that he doesn't necessarily look bad because of it.

>these posts
is this a /thinspo/ general or a /beautiful at every size/ general lol

>>11595589
its sure as fuck not the anorexia thread you want it to be

>>11595596

top kek

this

Alright I think I am doing something wrong here, not even sure if this is the right place to post but I've been lurking a bit in these.

>advice is appreciated.

So in the last two days I have only drank water and eaten one of these with some ham only.

This is very unusual for me as I am a 6ft1 male who isn't even skinny, I weigh 176 lbs used to weigh far more, but I've been losing successfully.

I don't even feel hungry, is this dangerous? Should I eat something? I know starving yourself isn't great but I haven't done it before and it's "only" been two days.
The only thing that feels odd is that my stomach feels like it's tight, like it's flexing, you know?

>>11595650
Since you say you've been losing weight successfully, what have you been doing? You can't keep up eating that little for a long time.

>>11595660
I've been counting calories, I've been eating at a minor deficit at about 1700.

I have also been lifting although I have not held that schedule as well as I have my diet.

>>11595661
If you've been successful with that, just continue that way. Starving yourself usually just leads to bingeing anyway.

>>11595661
Why would you lift while on a deficit? Cardio and some minor lifting to boost testosterone is the way to go if you wanna get skinny.

>>11595650
>>11595661
Doesn't really sound dangerous, if you overexert yourself you might faint. If you're worried then eat some more, just keep counting calories.

>>11595670
I know it's dumb, but I really just enjoy lifting weights more than running, even if it leads to miniscule muscle building.
I try to eat relatively high protein though.
Honestly I don't even know if that matters.
>>11595669
Yeah you're right

>>11595596
rekt

>>11595024
>My friend recommended I buy from Teavana
Art of Tea has some wonderful flavors as well. Earl Grey Creme and White Coconut Creme are my favs.

>>11595650
The problem with fasting past 3 days is that you'll have trouble adjusting to a proper intake again after. The longer you go, the longer the reintroductory period will need to be after, and many people will just go straight to a binge which will be a lot harder on the stomach. It's just not worth it.

i'm 6'1 150 maybe a little less, want otter mode body wat do

>>11595554
Looks like myfitnesspal

>>11595746
start swimming. crawl and backstroke. eventually some butterfly.

Soup is a great way to lose weight. You can get cans of vegetable soup at the grocers and they come out to less than 150calories a whole can. Also pickles are low calorie and harty .

Help
Sometimes when i purge i start getting really shaky right after and my hands and/or arms shake really badly,sometime heart beats faster too
What's causing this?I'm not over/under weight and dont do it too often.Any ways of stoping it aside from eating and drinking?

>>11595860
just dont fucking "purge" retard

>>11595209
Am i the only fatass that doesnt feel full after eating pb. I can eat like 6 tbsp and still come back for more

>>11595860
Stop purging, it doesn't lead to weight loss and it fucks up your teeth

>>11595860
>Sometimes when i purge i start getting really shaky right after and my hands and/or arms shake really badly,sometime heart beats faster too
your body is telling you that you're a dumbass and should stop vomiting up food you've already half digested

>>11595866
stop eating it then

>made a batch of cinnamon rolls today because I wanted to share with family
>was unaware they had planned to go out to eat today until they asked if I wanted to go with them
>ask them if they can wait ten minutes for the rolls to finish in the oven, don't want the effort I put into making them go to waste
>they just fucking leave
>just ate an entire plate of cinnamon rolls because fuck those assholes I don't want them to get to ever have any anyway

On the plus side at least now I feel like never eating again anyway

>>11594189

>>11594641

stop posting fatties, geez

>>11596012
hope you're kidding

anyway, anything can be thinspiration, it depends on the person who looks at it, right?

>>11596012

>>11595992
my dad always tells me "no good deed goes unpunished"

>>11595571
>tfw in the normal bmi range
atleast its almost in the underweight category

>>11596041
>tfw stuck at a bmi of 21
I'm never going to make it

Made In Chelsea is god awful, but the girls are a goldmine for thinspo

>>11595992
Your senpai sucks, sorry. Were they good at least? <3

>>11596041
iktf m8. I'm at 18.9 rn. What about you?

>>11596041
Keep fighting anon you'll get there

>>11596117
What's Made in Chelsea?

So the last couple weeks I was super bloated and had been thinking that I had just gained weight (my stomach was bulging out a good bit). So my goal had been 120, but now I'm thinking that's unnecessary. Should I stay at this weight instead (like 125ish). I'm 6 feet tall by the way. Oh and don't mind the slight chesticles. I don't care about those.

>>11596159
you on hormones? how'd you get tits?

>>11596159
dude.... that doesnt look good at all

>>11596176
Yeah

>>11596182
Thanks m8. Care to elaborate as to why?

>>11596197
Nice. Are they fun to play with? I can't imagine if I had tits, I'd never leave the house. I don't know how girls do it. I'd just play with my tits all day.

>>11596159
ill see you on femgen.
try some SERMS to get rid of chesticles (calude)

>>11596205
It's pretty nice yeah. Hiding 'em is a hassle when it's hot out, but other than that I like them. The best thing about hormones is having much softer skin though.

>>11596215
Hah. Already on there. I like having them, but thanks.

Anyway way off topic. Posting more thinspo

>>11596223
why hide them, itty bitty titties poking through a shirt are great

>5,8
>130 lbs
>???

>>11596255
Nice. Some more ab definition would look really good, I think.

>>11596229
That's scary, yo

>>11596255
skinnyfat detected. come back in -10 lbs

at least you arent obese like most

>>11596223
yeah, me too. What are you on btw. how much does it run every month. And does the estro cause fat gain?

>>11596155
English show about rich people shagging each other, I say its god awful but there self satisfaction is oddly attractive.

>>11594641
you are perfect, will you marry me

Good workout videos for chicks? Strength stuff preferred

>>11596290
Do you mean the girl in the pic? That's Joanna Kuchta. She's very pretty but I follow her on Snapchat and she seems quite boring. She has a boyfriend and I'm not really looking to get married rn.

>>11596297
This is the only video I've tried but I liked it. She's one of the founders of modelFIT, which is where a lot of models in NYC (and formerly TSwizzle) train.
https://www.youtube.com/watch?v=6iWSCnoAh2E

>>11595209
im allergic to peanuts. almond butter is ok but expensive, almost retardedly so for just a jar.


i'm at a 1400 kcal deficit for now and i'd usually make a sandwich with almond butter and jelly for lunch and i'd be full for like 7 or 8 hours and i'm usually a hungry fuck

>>11596308
er kcal diet the deficit is 600 kcal

>>11596277
Should go to femgen for this, really. I'll post it there though.

>>11596301
Thanks anon, I'll check that vid out!

>>11596159
lmao please workout your body is so bad

After learning about nutritional values and CICO, the weight was easy to drop. So was the, "if it fits I'll wear it" clothing attitude.

I have no excuse for for the 'during' look, unfortunately.

I'm 116 lbs at 5'7" right now.
Pardon the state of my room, I'm still moving in.

Hopefully will reach 100 lbs at some point.

>>11594663
i thanked the wrong froggo

>>11596675
Good Job

>>11596675
are those cuts on your arm

>>11596715
I had a regretful spiral before I came out as trans. I don't show my bare upper arms in public for this reason.

>>11596614
Workin on my abs and ass, but other than that nah. I don't really care about looking fit.

>>11596735
you have tits dude

>>11596800
Oh, well yeah. I take hormones. Were you reading the thread? I'm not trying to look masculine, hence why I browse /femgen/.

>>11596675
looking good my dude

>>11596727
u r a qt
dw

>>11596159
Are you worried about fat redistribution at all?

>>11596159
>>11596182
>tfw that's how i actually want to looks as girl
i wonder if they even make breast reductions to this size
>>11596308
>almond butter is ok but expensive, almost retardedly so for just a jar.
yeah it's a fucking crime
you can make almond butter at home though if you have a food processor and it's much cheaper that way

>>11597027
Would you need a bra at that size even?

>>11597028
idk i personally didn't bother when mine were still that small
you might use one to stop nipples from showing or to create even greater flatness but none of these matter when you like loose shirts

>>11597027
They do, but usually depending on breast size there will be scarring around the chest and they will most likely reposition the nipples (additional scarring, loss of sensitivity).

>>11597017
What do you mean? All fat redistribution is is the fat you gain while on hormones gets distributed to more female areas (like thighs/butt). I'm cool with that, if that's what you mean. It's not like hormones magically make you fat or anything.

I fucked up real bad.

>1 banana
>A lot of chips
>Like 8 cookies
>A ton of sushi

Fuck... I didn't believe you guys when you said that super low calorie diets lead to binge eating.

>>11597057
No that's what I meant, the actual feminization.
I was curious mostly because having my arms look softer would make me insecure.

>>11597069
The sushi ain't that bad but also depends on what kind

Thank fuck I don't have a sweet tooth for cake and cookies and shit, but trying to cut down to just one fruit a day is so hard desu

>>11597072
Oh. Well it's not like anyone would really notice that, or even care if they did, anyway.

>>11597083
That's good, imo fuck 'em.

>>11596301
She flies in to Arab countries to "entertain", like a ton of other Instagram girls. They grab semi-models off the site and hire them to look pretty and fuck the rich guys

Does anyone else struggle with how they look in different mirrors or reflective surfaces, or under certain lighting, etc

Sometimes my body looks great and other times I look disgusting. Can't tell if it's just my mental state at that moment or what but it's really starting to fuck with me. I'm trying to base my eating habits off of a self-image I'm not even sure of

>>11595983
I dont need to im already underweight :^)

>>11597089
Probably a mix. My friend is a photographer and it is amazing how lighting can change how people look. He'll use these honeycomb things for some shoots to give people really directional lighting which makes guys look like they are stronger and in better shape / gives them more structure. He'll use really soft clamshell lighting to make women look softer and younger.

The rest is mental. I hate looking at myself in the mirror, for a wide range of reasons.

whos this?

>>11596159
what the fuck is wrong with your body dude

>>11597089
Sounds like only natural for someone with low self esteem/body issues.

It's kinda the same with me in that I'll almost always love the way I look in mirror but absolutely hate the way I look in mobile pics.

>>11595890
>it doesn't lead to weight loss
How so?

Not defending what he's doing, but how so?

>>11596727
FtM or MtF?

>>11597572
Ftm

So how does sleep affect weight loss?

I have a really shitty sleeping pattern and I don't get a lot of it.

I know this is terrible for buildig muscles but is it as detrimental to losing weight?

anyone know who this is

>>11597086
Yeah I agree.

>>11597418
In case you weren't reading, I'm taking hormones (tranny pills). If you don't mean the tits/slight female fat distribution though, I don't know what you mean.

>>11597613
It can lower your metabolism (I think I read it was around 10%?)
Less than 6 hours of sleep makes you less able to deal with stress and makes you more irritable which can lead to over eating/binging

>tfw blew through 90% of my calories on breakfast like a retard

how 2 go through the rest of the day on 400 calories

>>11597714
Break it into two 200 calorie meals. Thats why I have these little guys around, I love them. 200 calories each

I haven't eaten since Wednesday don't feel that bad besides light headed and fucking Hydrated. Can someone explain why fasting or not eating for long leads to binge eating or eating more than you are supposed to. I know that if you starve yourself you'll want to eat foods with a lot of calories but what if I can trick my brain into just eating a granola bar or something small that is filling? Could I be the chosen one or am I Neo bound to fuck up ?

>>11597714
>90%
>400 calories
are you eating 4000 calories? lmao

as for your question, i think the best way to go about it is to eat a small snack when you're really hungry, and of course drink a lot of water. that, or you could try to find ways to make entire meals on that small of an amount of calories, but i feel like that'd be more difficult than small portions.

>>11597721
if you're anything like me then as soon as you start eating you won't stop until you feel ill

>>11597727
No I haven't done that yet. Can you or someone show me a better way? I like doing cardio and riding my bike but fasting for 2 days feels better for some reason I have like a fake feeling or alertness but I can't go to the gym to lift I would love to I just don't have the money for a gym membership but I don't even know if I would even last but the idea seems cool to me, working out 4 days a week.

>>11596120
20 bmi
>atleast im male

I just wanna give a quick thanks to all you guys for making me realize water is so good :)
id like to thank this nikka in particular >>11594663

>>11596159
If you feel good at that weight, I say stay there, you're cute af.

>>11597827
Thanks, anon. I'm feelin good here. Just wish I had a flatter stomach even after eating food, but that's probably not gonna happen.

>>11597714
low density foods mang.
Greens are great for this. Keep a huge tub of spinach around. You'll be full way before you can consume even 50cal of the stuff in one go.
Tons of veggies work as well: broccoli, mushrooms, etc. All low sugar, high protein, low cal.
I'm personally fond of unseasoned popcorn as well. There's a local organic brand I buy that's 28 cal per cup, Great snack. Satisfying and pretty guilt free.

>>11597720
assuming you care about your health at all don't l;isten to this guy. That shit is full of sodium, preservatives, and other bullshit.

>>11597876
we should start adding these foods to the sticky! now i'm not really sure how pastebin works, does the owner of the file have to edit it?

>>11594189
how do I look /fa/? is my head too big for skelly mode? it looks disproportionate to my shoulders, I feel. should i bulk, eat less, or stay the same?

ignore terrible hair

>>11597945
You look kinda skinnyfat but not really in the skelly way either, shit angle though. Bulk and then cut some more.

>>11597721
Pretty much only anorexics don't fuck up from fasting/very heavy restriction and even then it's rare. Don't be a retard.

>>11597876
Followup:
also be sure to drink lots of water.
chewing gum can help too.

Those are basically all my strats for those days when I know I'll be having one huge meal that'll take up most of my daily budget, like a special dinner or something.

>>11597963
is this angle better? I don't have any musclemass but I probably have pretty low body fat too, BMI is 18.4.

>>11594627
>Most clothes are designed for thin people, that's what fat people complain about so much.

If you think that you've never been thin. It's very easy to be sized out. When I was at my smallest I literally couldn't find trousers and skirts that stayed on my waist because the smallest most places was a 24, but mine fluctuated between a 21.5 and a 22.

>>11594663

lsat tiem i chkecd u wer tkaeing a diggitale braek

>>11597963
I will be the first non anorexic guy that will have the will power to not binge eat after fasting. Remember that

halp guys

I started keto this week and its been going well ish. definitely making me more aware of my diet and my daily calorie count is a lot lot lower. Ive been good about avoiding carbs and i dont even really miss them or crave them. ive been able to avoid any temptation etc.

only problem is that i went out with friends last night and drank wayyy too much like 10 drinks at least, can't really remember. i woke up this morning and felt like i was going to die.

spent all day today recovering and forcing myself to eat carbs that i didnt enjoy and made me feel guilty just to get enough strength to function.

im going to a concert tomorrow and i know theres going to be a ton of drinking. what do i do????

>>11597971
Slightly better. Advice to bulk still stands.

>>11597993
Gl anon

>>11597087
You already said that about Sky and Joanna is an actual model.

>>11597971
>I don't have any musclemass but I probably have pretty low body fat
Lol what do you think your body is made of then?

>>11597975
Well yeah, if you're talking about very very thin, I guess (how tall are you?). I was talking about what the general population considers thin though. I think it's pretty obvious that clothes are designed for thin people or else the models designers use wouldn't be so skelly. You can still find clothes in the kids' section, fat people need their own stores to find clothing that fits their gigantic bodies.

>>11598052
Not true, actually. I'm a pretty normal skinny for this board, 22inch waist, also can't fit into any clothing brands (just learnt to suck it up atm). I've posted pics here before, I'm not really spoop tier. Couture designers use very skinny models as their designs are more art pieces than they are clothes and they want hangers, most mainstream brands use average-skinny models and that's who they market to. Not people we consider particularly skinny.

>>11597971
you're so cute and i would date you. how tall are you?

do not bulk - you'll just get fat. your body shape is already one that is predisposed to looking a little chubby and soft and bulking will exacerbate this
>>11598026
okay you need to drink a lot of water starting now to hydrate yourself. at the risk of sounding like a nerd, you don't have to drink so much okay; and also, drinking a glass of water between alcoholic drinks is a real thing that actually helps. avoid girly sugary drinks etc but alcohol is pretty unhealthy overall

gl and have fun at the concert!!!

>>11597876
all good advice other than avoid popcorn if you're going low carb

>>11598081
yeah this, and if you have much knowledge on "normal" clothes modelling you are aware that small tricks like tying back clothes with clips etc is common in order to make the clothes fit and look better on the (usually skinny) model

>>11598082
what do you mean, my body is predisposed to looking chubby/soft? because I have bigger thighs and narrower shoulders? I've been skinny my entire life so I have no idea what I'd look like with more weight.

I'm a little under 5'7 and 116lbs. I've always been insecure about how big my head/hands/feet are compared to my small body, which is what makes me want to bulk.

>>11598100
you have a small frame so weight will look more on you than it actually is

am I /thinspo/ yet? my arms look nice but I think my thighs are still too big :(

>>11598052
>I'm a pretty normal skinny for this board
>I was talking about what the general population considers thin though.
I think we're talking past each other here. Also, some people in /thinspo/ seem to think anything below normal weight is disgusting and others who think being normal weight is gross so I don't think there's really a consensus on what's considered normal here.

>>11598129
Oops meant for >>11598081.

>>11598127
weight/height/bmi/higher quality picture

>>11598136
50kg (still losing I hate it atm) 167cm, bmi of 18 I think? wanna go back to 45kg when I was finally starting to feel ok :( I'll look for some pics

>>11598129
Sorry, I missed the line about general population and the skelly bit threw me. I meant more in terms of aesthetics than overall weight though: there's plenty of people here who'll say underweight looks gross but then call a skinnyfat underweight chick with a small frame perfect, weights look different on everyone. By 'pretty normal for this board' I meant when I have posted pics I've never had an "ew, too thin" comment as I don't look especially spoopy, but I am too thin for normal stores despite not being close to 'very very thin'.

Tl;dr i missed a sentence but >>11594199 was right that it's hard for lots of non-spoop skinnies to find good clothes

>>11598136
>>11598137
here's a better pic that's recent

>>11598146
This isn't a better pic. Take a good photo standing up without any dumb angles.

>>11598140
Hm where are you shopping? My waist is somewhere around 23 inches rn and I've never really had issues finding clothes that fit me. Like sometimes XS is too loose and I mostly wear skirts and dresses so I don't really have to deal with finding pants that fit but I find it surprising that you'd find finding fitting clothes difficult because I see plenty of girls smaller than me in nice clothes. Like I believe you but maybe you're just looking at the wrong stores.

> come to /fa/ on a whim looking for alternatives to MPA
> first post i see is this

i love it.
my LW, 113.0, 5'6.5, BMI 18.0
binged up to 115.3, need to lose again.
kind of want to join skinnygossip for the motivation of the bitchy atmosphere but waiting around for my app to be approved is killing me.

>>11598154
I'm serious, I've pretty much tried everywhere there is around my city, I have some stuff from Topshop, Miss Selfridge and H&M labelled between uk sizes 4 and 6 that fit up until a month ago, I looked in some higher end shops too like Jack Wills, Tommy Hilfiger, still too big. Looked on some size guides online, nothing looked promising. Think I'm just cursed with a small-frame

i know i'm not skinny enough 2 be here yet but i used to be v thin and after gaining weight for my health i've started losing again

and i FINALLY have the beginnings of qt leg again

>>11598200
nice thigh gap tho

>>11598203
thx the gap is back as of last night~

>>11597989
That was OP not froggo

>>11598200
love those cut scars, that's my fetish

>>11598026
Discipline yourself to not drink or to just drink a little

think about your goals, mate

>>11598200

holy moly, your midsection is god-tier.

>>11594463
Same, pls answer

>>11598200
How tall are you?

>>11598609

NEW THREAD UP

>>11598611
Why? We haven't hit bump limit yet.

>>11597621
nito the grave lord

We drink all this water but how do we counter kidney stones?

>>11598618

normal OP is on holidays, backup OP is going to bed so they made the thread early.

>>11598541
I'm 5'5"
>>11598523
thenks, it's really not because i need 2 flush out bloating, but i appreciate it <3

>>11598725

Whatever you say, imo it is without a doubt god-tier. It's just hnnnnnnnnnng.

>>11597989
So what, the more hydration froggos the better!

>>11598627
Not drinking sugary drinks duhh

>>11595024
I live in Nowheresville, America, too, and I bought three of these boxes. Honestly, OP, they lasted a long, LONG time. Tastes fantastic hot, and it also makes great iced tea.

https://www.amazon.com/PG-Tips-Black-Pyramid-240-Count/dp/B001EQ5JLE

>>11595024
Teavana is overpriced trash. Terrible business practices too.

tfw will never be cute like a girl
why should i even be alive

>>11598627
Drinking more water decreases your risk for kidney stones. Its one of the best things can do for prevention

Started taking caffeine pills and suddenly my world opened up.
> revving up the metabolism
> can actually focus at work now
> losing weight that isn't just water
I'm also not starving myself and usually stick to getting about 1400 kcals. I've been losing about 3 lbs a week.

Feels good man, I'll have skelly legs again with 15 more lbs.

>>11599299
try teajava

Who is this qt ?

im a girl 5'11 180ish pounds, i know how to go about losing weight and everything but can someone give me advice for how to get the willpower or the mindset or whatever to do it. I eat when I'm bored and I'm pretty much always bored and sleepy. How do I convince myself to stop being a lazy fat fuck and make it last

>>11601408
Move in with me. We'll have so much sex and no time to eat.

>>11601408
Go a couple of weeks with eating small portions and exercising and it becomes addicting and you get a high by not eating. And working out. At the beginning its hard and you might think its too much, but 6 months down the road with hard work and you will be thankful you did it.

>>11601408
Just try to start doing stuff other than eating. Read a book, Pick up a sport, Learn an instrument, just do things that aren't eating. That's what I did and I've lost almost 40 pounds so far. Also stay hidratted

>>11601417
i really want to get on that high, but the issue is just general impatience. I always expect to see results right away which is super unrealistic. I like your thinking though, I'm going to try to start seeing it 6 months ahead instead of something so instant

>>11601421
just curious but what kinds of things did you start doing? I think I'll take your advice and get back into cycling and reading

>>11598200
>i know i'm not skinny enough 2 be here yet but i used to be v thin and after gaining weight for my health i've started losing again
are you retarded?

youre plenty skinny enough, the average guy outside of /fa/ isnt into skellys

why are you risking your health you retarded vapid cunt?

lost 8lbs this week, haven't been doing much exercise other than dog walking and the walking that comes with my 4 hour commute 4 days a week

mostly just been counting calories and staying under 1000, would go under 800 but I've found personally my body shuts down when I do that and it doesn't help me lose weight, actually if anything it makes me gain weight because my body thinks I'm starving and near death.

>>11601314
Shelley Mulshine. She used to be popular on lookbook, now she just posts on insta

>>11601596
ty

>>11600972
How do you view taking caffeine pills as opposed to just drinking coffee?
Is it more effective / cost effective?

>>11600972
one day you will discover amphetamines.

>>11595270
how?

>>11595270
i don't believe you.

>>11596159
do some body weight exercise: push ups, pullups, standups with dumbbells.

>>11601461
Start drinking coffee or taking preworkout before your workout.

Also it sounds really basic but if you only have foods that are nutritious in the house, you will eat them. I buy fruits and vegetables and staples like eggs and yogurt and I know I get peckish so I'll get like one bag of pretzels or rice cakes for when I crave it and don't feel like cooking. I'll put them at the back of a tall shelf so they are hard to get to and I keep the fruit and vegetables out. I'm forgiving with myself so if I want more snacks I don't put limits on that, but the extra effort of having to leave my home with the intent of getting more snacks is a hassle

can i be thin while lifting weights?

>>>/tv/72900578

Why is there so much thin-shaming? Why do thin people trigger people so much?

>>11602177
I just tracked and ate less food mostly. I do some bodyweight exercises now too but still got a ways to go to look good.

>>11602180
why? you can see I have the exact same stretch marks but faded to white

>>11594937
yeah, it's the last day today, I'm doing pretty good actually
I'm the guy with Pikachu on my back, you might have noticed me if you're here

>>11602214
What kind of question is this

Er yes

Not sure what will happen if you roid though. Probably heart palpitations

Does lizzie still inhabit this thread? Also can someone point me in the direction of a link with all of lizzie posts or alot of them?

>>11602186
i still live at home for now and my parents are kinda huge so I've been trying not to look in pantries and not eating in my room, definitely not going to buy so much junk once i get my own place because you're totally right

I fucked up familia, i binged too hard.

>>11598200
is there a reason why you are this retarded or what ??

>>11604226
same

do you guys even bother to log your calories when you binge or what

>>11604851
>tfw tall and male
Allowed 1800 cals a day to loose 1lbs every week
>roasties rext

>>11597945
good penis bulge anon

>>11598725

Country?

Am I thin enough?

>>11598611
>>11598611
>>11598611

new OP is retarded, this links to the new thread for those who didn't see.

>>11605053
body fat is low enough but not the muscle mass

>>11605070
To much ,too little?

>>11605053
holy shit bro your arms are loooong

>>11604851
always log binge calories. it sucks to do but by acknowledging roughly how much a binge sets you back it can help at least decrease them in the future

saged because theres too many thinspo threads going

>ate half a grilled cheese last night
>weigh in 2+ lbs heavier this morning than last
and this is why I hate eating

>>11605867
your scale is fucked that's physically impossible

>>11605867
water/food weight, chill

>>11605873
heavier than the previous morning not than before eating the sandwich.. totally possible with differences in water weight but still stresses me out even though I know its irrational

>>11605876
>totally possible with differences in water weight
exactly
why worry though
you gotta drink water no matter what

>>11605876
salt is the devil

>>11605885
just fucking tired of having belly fat.. was always fat and want to finally be flat there but it wont budge and moving up on the scale doesn't make me feel any better a bout it

>>11605889
Exercise
Though then you actually have to eat as well but it's still faster way to lose weight
Not to mention you will be healthier, probably generally in better mood and you have excuse to be thin if someone tells you that you look underweight

I got stoned last night and went to Perkins with my friends.

Ate some terrible salty food

Worth it

>>11605948
what did you get?

>>11605966
The Perfect Duo- 1/2 of some fried chicken sandwich and a piece of pie. Probably a conservative ~1000 cals, but I'm going climbing today and had a good week before.

>>11605988
ever had waffles and chicken? I haven't but been seeing people order that at brunch places lately.

So now that we are at the bump limit I guess we can go to the new thread?

I wish the new OP wasn't so retarded.

http://boards.4chan.org/fa/thread/11598609/thinspo-general-i-wont-be-here-in-50-posts#bottom

soft porn general

>>11607256 new thread

>>11605053
NIGGA YOUR ARMS

>>11596159
u have a cute bod