/fa/ - Fashion

>>11136378
>when u fall off the wagon all weekend after doing well for 2 and a half straight weeks
guess i'll just have to pay extra penance all week :)))

>>11136378
How do I stop feeling cold all the time?

also ec stack is goat for hunger control

>>11136466
I have the same problem.

>>11136466
That's my constant problem and my friends comment on it all the time

My legs look so gross ugh but I'm getting there

5'8 114 lbs

i've got pretty thin arms and chicken legs but my torso/stomach is kinda skinnyfat. any way i could fix this? i'm 5'8 and 121 pounds (also male)

sup /thinspo/ senpai
i'm still operating at a deficit 2day
252 calories eaten, 261 burned

i'm sleepy

>>11136815
damaged goods/10

>240 pound 6'4 /fit/izen here

srs why are you guys trying to become skellies

>>11136864
put your behind in the past
or is it put your past behind you

>>11136874
because you look like shit and we are

>>11136874
because you look like shit with that receding hairline and you're too old for this board dad. Reddit Male Fashion advice is more your speed (not even kidding)

"clothes make the man" it's their slogan. you will be highly appreciated there

me right now

>>11136815

meh you have no definition and still a belly. if you ate 1k calories of spinach and fish and exercised for 800 cal + baseline & walking you would look 1000% better you soft bodied skinny fat fuck. i can see the pudge in your thigh gap fml

>what is toning

>>11136965
why you're so wide? is it the angle or you're still fat? I can't make sense out of your body in that picture.

>>11136815
Just get to 90 lbs then do whatever eat how you want but while maintaining there.

lmao why do only ugly girls post in these threads

>>11136988
i dont know lol. i weigh 124lbs so im defo not fat considering im nearly 6'2.

>>11137009
Ok, that's a better pic. It was the angle it was fucked up. You look good /fa/m!

>>11136864
this
you >>11136815 are disturbing

>>11137009
Please be my bf!!! I want to ~fondle~ you...

me!

>>11137029
More ribs pls, you look cute though. This photo is an ideal.

>>11137034
how in the fuck is that ideal.

noone wants to have sex with that

what the fuck

>>11134525
D O P E
O
P
E

You're motherfucking Shinji from Eva

>>11137029
You look rockin' ur /thin/ abs are cool

>>11137039
Nigga don't be so stupid, it's just to show off dem ribs. Dude is sucking his stomach. Take it from someone that is 109.5 lbs.

It's the angle + stomach sucking + lightning. It's aesthetic to look at the bones but that is not his natrual relaxed look.

>>11137039
Sex is not the goal.

>>11137034
i mean if i sucked in like him....

>>11137039
i'd let him fuck me desu
would lick the shit out of those ribs senpai

>>11137088
yeah but youre a male basement dweller

>>11137019
thanks

>>11136546
Momiji is one of my favorite 2hus

>>11136780
bump

>>11136952
stop posting your shit in every fucking thread it's not /soc/ you ugly retard.

How do I get taller when I'm growing

>>11136815
>those cut scars
that's my fetish

>>11136815
now listen
you didnt burn 261 cals today, you burned 261 + maintenance, so your deficit is at least 1500 cals
this is not cutting, this survival mode and your body is doing everything to keep that fat, its not burning it
this is just plain ineffective and fucks up your health
do cardio to speed up your metabolism (you can do it at home) and decrease deficit to 500
read the /fit/ sticky (ignore anything about lifting, but the calorie part is essential)

i need advice guys
i can starve myself pretty easily and i never really heat
but i have to eat dinner in front of my family every night, and they know that i've had an eating disorder before.
how do i build my daily calorie intake around eating a large supper?

>>11136815
>>11137793
I went through 2 weeks of alternating 250cal then 900 cal then 250 cal ... and hit my metabolic limit. I didnt lose anything despite cutting deep deficits.

I can barely remember those two weeks apart from clumsily dropping things everywhere and not being able to think but it took a week and a half of eating TDEE and exercise to get my metabolism back which involved putting on weight due to my shitty metabolism.

dont risk metabolic damage its frustrating as fuck and make your progress take longer, let alone the heightened risk of binging.

take it slower, more manageable because when your ready to maintain weight your going to need those habits not to balloon up again or spiral into actual damage

>>11137793
lmao people here seem to think you don't need calories just to live. Sleeping for 8 hours "burns" a couple of hundred calories for christ sake.

If you don't know these basic things, please don't make drastic dietary decisions. Your body is not a fucking test lab. Being an idiot can have permanent repercussions.

>>11137813
same issue senpai, I just factor it in and keep a low intake throughout the day (500cal). A large supper helps me sleep better anyway.

Id suggest asking for a small amount at first and go back for seconds but then get a another small plate. Also eat slower so you dont finish you're small meal 10mins before they finished their large one. it seems to make them think Im eating a lot. overall it depends how closely they're watching, how likely they are to say something and whats a normal sized meal for them

>>11137825
thanks for the tips man
atleast my dinner is always healthy vegetarian stuff, so it's not even that bad if im forced to eat a lot

>>11137547
its related to the thread & /soc/ isnt sfw so pack up if it bothers you. no one is forcing you.

stats time! get to know each other!

>start weight
>current weight
>goal weight
>height
>whats your favorite staple food?

>>11138195
>sw
185lbs
>cw
121? havent weighed myself in over 2 weeks
>gw
105
>height
5'3
>favorite staple food
soup, my family, 160kcal for the whole can

>>11138195
>start weight
53/117
>current weight
45.8/101
>goal weight
i'll stop when i no longer look obese :(
>height
154/5'0.5 :( womanlet
>whats your favorite staple food?
i love carbs esp bread and pasta please kill me

also what's a good effay goal weight for 5'0.5

>start weight
119 lbs
>current weight
105 lbs
>goal weight
90 lbs
>height
5'5"
>whats your favorite staple food?
Shirataki noodles, holy shit

>>11138195

>start weight
55kg / 121lbs
>current weight
49.8kg / 109lbs
>goal weight
43 - 45 kg / ~ 97lbs
>height
152 cm / 4'11
>whats your favorite staple food?
lots of coffee, yogurt with frozen berries, cherry tomatoes

slowly getting that thigh-gap, i can do this.

why so many women here?
fuck off whores

>>11138340

Cute.

>>11138340

ah you're that guy who takes a peek at other men's cocks while pissing.

>>11138340
>not appreciating a consistent source of half naked pictures of mentally ill qts

>>11138435
>giving mentally ill degenerates roasites a voice

>start weight
64 kg
>current weight
62 kg
>goal weight
58 kg
>height
186 cm
>whats your favorite staple food?
eggs holy shit

>>11138449
>implying I don't start all these threads just for fap material

>>11138449
you had to add "roasties" to really drive the point home

>>11138513
Roasties are more likely to suffer from mental illness

>>11138195
:~)
>start weight
150 lbs
>current weight
132 lbs
>goal weight
125 lbs
>height
5'10" F - high fashion kinda build, broad shoulders, good jawline, long legs. but this means every extra bit of fat looks godawful on me
>whats your favorite staple food?
bananas~

>>11138195
>start weight
75kg / 165lbs
>current weight
71kg / 156,5
>goal weight
I dunno
>height
191cm / 6'2''
>whats your favorite staple food?
german lentil soup

>>11138275
if you're already 101lbs @ 5'0 you should probably post a pic or something if you want a goal weight estimate, because just going off numbers you sound fine right where you are

>>11138718
191 is actually 6'3 senpai

>>11138760
Yeah sorry desu. I fucked up the convert, eurofag here

>start weight
56 kg / 123 lbs
>current weight
56 kg / 123 lbs
>goal weight
56 kg / 123 lbs
>height
187 cm / 6 feet 1.6 inches
>whats your favorite staple food?
Baked chicken + potatoes.

R8

>>11137055
It's really fitting that the Faustian Western spirit would kill itself with things so worldly and animal as sexual obsession and food addiction.

To be Modern is to Tinker with the incurable. -E.M. Cioran

>>11138195
>start weight
145 lbs
>current weight
131 lbs
>goal weight
120 lbs
>height
5'8
>what's your favorite staple food?
pasta

>>11138743
>tfw went from 32 to 25 bmi in less than 2 months and dont see a difference
still a fat fuck with ways to go atleast im wearing smaller clothes and hopefully i wont be repulsed by myself once i atleast dip below 160

>>11136965
Better start lifting.. You're not meant to be skelly.

>>11138894
What do you mean?

>>11138195
>start weight
210
>current weight
167 1/2
>goal weight
120 if not content with 145
>height
5'8
>whats your favorite staple food?
bananas, fuck heart palps

Don't really like most fruit and vegetables, what is some good food to get /thin/?

>>11138810
10/10 routine?

>>11138201
What soup is that?

>>11138592
>broad shoulders
>high fashion kinda build
pick one, Manning.

>>11138195
Sw
>145
Cw
>175
Gw
>300
Height
>6'2"
Favorite staple food
>whey isolate, ice cream, Oreos, coffee, eggs, and oats. Steak if I could afford it as a staple food.

>mfw I stumble from /fit/ to /fa/

>>11138743
Are the numbers on the colored plates the percent bodyfat?

>>11138810
chill the fuck out on your chest

>>11139514
I think not. That should be the Body Mass Index

>>11137813
w2c outfit

>>11138195
>starting weight
130 lbs
>current weight
130 lbs
>goal weight
130 lbs
>height
6'0
>whats your favorite staple food?
French Fries. Easy, fast and delicious
r8 senpai

>>11139687
bmi?

>>11139693
not 100% sure about my height but its around 17.5

>>11139695
k thanks

>weight
132 lbs
>height
6'0
>what's your favorite staple food?
pasta

r8
Should I work out?

>>11136466
>How do I stop feeling cold all the time?
thermal underwear
or just wear more layers

Started physical therapy today and I felt extremely weak the entire time. Are there any fixes without too many calories? And will the physical therapy make me into a /fit/fag or just tone my muscles?

>>11138195
>start weight
200lbs
>current weight
200lbs
>goal weight
Not sure. I like the idea of 126lbs because that's exactly 9 stone but that might be too low for me. I think I'd like to just get under 140lbs and then just see how I feel.
>height
5'10''.
>whats your favorite staple food?
Not entirely sure what a staple food is. But jacket potato I guess.

Pic is my goals.

>>11139735
no. your body looks perfect

>>11139900
Thanks, but i would really like a bit bigger back, i feel it's too smal

Am I skinnyfat?

>weight
54 kg

>height
1.78

>whats your favorite staple food?
scrambled eggs

>>11139925
ty hungry skeleton. no, you are just skinny senpai. you probably have body dysmorphia if you think you're skinnyfat. I'm 6'1" and 145-150 and I'm skinnyfat.

If I have been eating 600-800 calories, and then two days I have around 1000, will I gain weight? 1000 is still under my calories burned for the day and I rode my bike and walked too, but I ate so much and I feel so bad

>>11139925
no

>>11139925
Very. Yes. you look older than 25 as well. like a dadcorer.

my advice would be to shave, if you're older than 25 end your life, no jk but try avoiding looking old.

Lose at least 4 kgs. Shave, always, never have a single hair on your body, ever.

Shave.
Shave.
ummm
Shave.
also
Shave.
Yeah and Shave. Shave some more.

>>11139958
>shave whole body
>takes hours
>have constant itching the next day
>grows back the day after
Nigga aint nobody got time fo that.

>>11139965
Shave and post a picture here, same angle, same everything. You'll see what I mean if you're not willing to do that then go be stubborn somewhere else.

>>11139970
I'm not even him, shitter.

>>11139973
then don't respond to me.

>>11139936
No. As long as you are under your TDEE you will lose weight. It sounds like you are doing well. Good on you, anon.

>>11139976
Stop me, faggot.

>>11139958
I'm hairy af but don't have the /fit/ body to pull it off :(

I might shave it

>>11140002
don't listen to that twink. some body hair is nice, just keep it under control.

>>11139978
thank you, these threads really help

>>11139923
Post pic of your back?
It's hard to workout your back with just bodyweight exercises unless you have a pull-up bar

>>11140142
It looks smaller on the front

>>11140180

Anyone here live in a desert? Sick of looking like a dickhead in shorts but all my pants/jeans leave me looking like I went for a swim.

So what materials and style would you recommend?

>>11139411
progresso light s/t like that

>>11139514
not at all, its BMI

>>11140226
wrong thread fuckboi

>>11140262
Asking for thinspo related style for weather over 100 degrees. Go back to >>>/reddit/ josh

>start weight
140 lbs
>current weight
120
>goal weight
110
>height
6' f
>what's your favorite staple food?
greek yogurt, cucumbers

>>11136452
looking good, no worries about messing up we all do it

How many calories per cigarette?

Would any other skellies cuddle and listen to SDRE with me?

>>11139983
FIIIIIIGHT

im so happy i caught a cold, im gonna lose some more weight

>>11139373
learn to like them
honestly it isnt that hard, find the ones you like and just try more and figure out which ones are good

Do you guys ever post fits or fashion here?

I want to be as a low a fat% as possible, but I'm weight lifting and not skelly. Currently skinny fat leaning on the side of fat fat.

Can you guys lead me to a plan leading to that? No dnp as it's far too hot now, but I'm open to anything else sensical.

>>11140319
palewave

>>11140333
sure anon

>>11140364
lol

>>11140365
word

>>11140427
sometimes. slp styles.

>>11140431
then you wont you have to lose weight to lower body fat by a lot. so eat less. set a calorie limit like every1 else. 2 meals a day, oj.

>>11140328
prob almost nothing but avoid smokes. google it if u rlly wanna know.

5'11 170 lbs I want to get to 140 by The end of June, thoughts on what I normally eat
Wheatabix with almond milk
2 bananas
Whatever my parents make for supper
And I elliptical for 30 minutes every night

I know, 20 and look 15, messy hair ect...

Still don't know what to do with it. Grow it out? Trim and grow it out? Get it cut off?

Also getting into /fa/ so any inspo that might fit my 5'11 135lb frame would be sweet.

>>11140431
Try cutting grain carbs. It's hard but it works

>>11140620
I would trim it and wear it short. You'd look more mature

>>11140620
Grow your hair long you will like it, just keep it straight and it will look cool and cute at the same time. It has fashion edge & its being used a bunch atm by models.

>>11140630
What sort of style do you think? Always had it cut pretty short on sides with length on top and grew into bangs.

>>11140635
I got about half way to yours but bailed. Proportions got messed up and it looked so bad.
Also what the fuck are you holding?

>>11136705
Your face is gross, how about you fix that first.

>>11140620
ill upload a better photo

>>11140645
Growing it is easy af just eat healthy food for hair such as egg yolks to keep an steady yourthful fast grow. If you ever have trouble buy a flat iron and str8n it.

trim it when
>proportions got messed up
you have to honestly like long hair to have long hair. Because you need a lot of patience & a healthy young hair line.

Your hair atm looks really nice keep it if thats what you like, always go for what YOU like /fa/m, always.

>>11140666
that one was good tbqh, you got ur point across.

Skelly people I seek your help.
How could I make the part between my ankles and calf muscles slimmer?

I weigh 48/49 kg at 170 cm and instead of getting rid of overall fat it's usually my thighs and chest that go Skelly.

I want to achieve that gazelle leg. Google only gives info about calf muscles and cankles and that's not the case.

>>11141039
You can't target your weight loss dude.

>Amy Shumer mad she was added to a plus size issue of a magazine
>Claims she isn't plus size
http://www.cnn.com/2016/04/05/entertainment/amy-schumer-glamour-body-shaming-feat/index.html

>thinking size 6-8 isn't being a hamplanet
Why are land whales so delusional?

>>11138195

>start
93.8kg
>current
68.8kg
>goal
60kg
>height
175cm
>staple food
anything with a large % of the organic matter made from water, like cucumber

1 cucumber is like 5-10cal fyi lmao

>>11140180
>b(ac)kne

underage kys

this is thread is scary

>>11138539
they are just more likely to seek help & be diagnosed

>>11138539
>>11141255
Is there really a correlation between roasties and mental illness? Or is it just because they are more promiscuous?

w2c?

>>11138195

>220
>185 give or take
>170 at which point I will decide whether to bulk up or cut down to 160
>6'2
>sushi all day, also the tears of Mercedes drivers

>>11136815
beautiful

How many more pounds until I become spoopy

This some Evangelion Sadamoto shit in here

fuck /thinspo/ the past few months have been rough. 6'0" 139 up from 136, gotta get back on my shit. I just want to be 125, I don't think that's so much to ask. :(

>>11141160
I will

>>11141331
idk but pepe is fat and ugly

>>11141090
maybe on a reallt good day amy shumer is an 8, but i was a size six until i dropped below 135, so theres no way shes fitting in that if she says shes 160. smfh

>>11141375
ur there senpai

My chest hurts sometimes when I'm restricting?? I also take Focalin XR so it might be that.

I'm not underweight yet.

>>11139894
>200 lbs

This is becoming MPA.

>>11138539
Only because mentally ill men kill themselves while roasties get help.

I wonder which one is the worse option.

>>11141805
i started at almost that weight, but what bothers me is that this person is posting without having made any progress yet ... like, where do you think you are?

pic not me, i just find these motivating

>>11141331
Depends on the illness. ''Promiscuity'' has nothing to do with it (seriously wat - promiscuity is more of a symptom than cause), although ''promiscuous''
and attention-seeking personality disorders (eg histrionic, borderline) are more common in women than men.

>>11141825
He was asking if roasties correlate with mental illness beyond just being caused by having lots of sex and ruining their vaginas.

>attention-seeking personality disorders (eg histrionic, borderline) are more common in women than men.
Are eating disorders related at all with attention-seeking personality disorders? I suppose starving yourself is a form of seeking attention? Or being super thin enough to cause concern, etc.

That frogposter earlier ( >>11137774
) also pointed out the scars on the one girls legs which cutting I would imagine is attention seeking too...

Is all of this one basket?

>>11141905
I put it all in one basket. It's attention-seeking if they put it on the internet.

>>11141825
promiscuity is what causes the roastie

>>11141934
>>r9k

>>11141937
i don't go there. also do it right, retard: >>>/r9k/

>>11141737
pic 5 is the best

>>11141934
If you mean that just as a nickname, sure, but a labia won't change unless you fuck it with a knife.

>tfw weighed 2-lbs more this morning than yesterday.

There was an anon on here saying dehydration can cause you to hold water? Is that anon lurking? Is that true?

>>11141969
keep telling yourself that

>>11141972
Wondering about this too

>>11141980

How do I get rid of water weight?

>>11141972
>>11141984
Yeah, it can. Not moving at all can also cause water retention as the lymph in your body's tissues doesn't get pumped back up again if you just sit around.

>>11141991
Drink more water, exercise, diuretics if you're retarded.

>>11141998
I'm going to pee so much today

Does caffeine really dehydrate you? Like will diet soda help hydrate (even if not as good as water)?

>>11142205
fucking drink water instead of diet soda you fat fuck

>>11142208
I do drink water, my anonymous rudeposting friend, but was sleepy so at lunch had some Diet Coke instead. Was curious if since it is mostly water if it would work toward hydrating or against.

After lunch I do no caffeine because otherwise can't sleep.

>>11137814
is this a meme? how could you not lose weight if you were eating under your TDEE? if i eat less than i burn how do i gain weight?

>>11142205
never felt dehydrated at all drinking coke 24/7, the only thing is that sometimes your mouth will get sticky from all the corn syrup or w/e and it will trick you into thinking your dehydrated

I'm very slim but still have a chubby face, how do i fix that? i'd do anything to have a bony face

>>11142348
You will drop weight if you eat under your TDEE, but it's better to gradually do it so you don't make your body wig out in other ways.

>>11142359
I've always heard that soda and alcohol hydrate you, but in practice i've never found that. Soda is mostly water, and there is some caffeine, but if I drink a bunch of it my pee is really white. However, if I google it, a lot seems to say that anything with caffeine dehydrates you.

>>11142368
Can't spot reduce. I've heard some anons talking about tongue posture, but, don't have any info on that personally. How slim are you?

Am I gonna make it /fa/m?

>>11142748
stop sucking in

>>11136780
cardio

>>11138195
>start
226
>current
184
>goal
140 for now, probably down to 120 afterwards
>height
5'8
>staple food
ramen desu.

>>11141226
:\ to be 7 foot and 300 lbs. Nothing could stop me

>>11137813
wew i used to know this guy, valter huh is he famous now

>>11140659
rude

>>11141934
>>11141825
do some research on anatomy lads

>>11142589
is there a way to accurately find out your TDEE? some website told me its like 1500 but I eat under that and keep gaining weight back after losing it

i have to gain no less than 7 lbs by 9am tomorrow. How much water can I drink? What high-weight, low cal foods can I have?

Is it worth breaking my 500 cal streak in the name of coming on at "acceptable" on my weigh in?

fuk me :^)

>>11143140
Eat a bunch of carbs tonight, but I doubt you'll get 7-lbs but mix it with lots of water.

Do you weigh in with clothing on? They are likely onto the shoe scam, so wear normalish heavy shoes but wear your heaviest clothing.

>>11143154
I can do udon noodles + lots of soy sauce, would that work? i'm so pissed off, I won't be able to accurately weigh myself for days after salt-loading.

I have a 20oz water bottle that I can down a few times before weigh-in. I'll have to piss so bad but it's WORTH IT

And no, it's a gown weigh-in but I'll go with my hair wet. i guess.

>>11141039
You could wear compression socks daily (my Japanese friend sleeps in compression socks up to her mid-thigh to slim her legs) but it's a temporary fix, and that's assuming it does anything in the first place.

>>11143164
Are there really heavy dildos and butt plugs? Or could you get a dildo and butt plug that is hollow and fill it with some dense material like lead balls?

>>11143176
thank you so much anon holy shit

>171cm/5'7"
>52kg

>>11143243
I'm so sorry.

>>11143243
is that a benis?

>>11143243
cute tits
I'd Fuck you

>>11143203
Anytime. I like helping people.

Will the vagina hold stuff like that? Or would it pop out? Like if you put a butt plug in your vagina would it hold it? I know it isn't as tight as the butt hole but is it tight enough? Or could you use muscles to hold it in?

>>11143243
Literally cannot tell what gender you are

>>11143309
that's a guy wearing panties.

If it's a women then we need to report it because this is a safe for work board and tits are not okay.

>>11143300
Not really. A vagina doesn't have that like sealed hole that a butthole is. Like a butt is loose inside, but the hole itself is this tiny little plug

>>11139329
The Faustian western spirit is a Spenglerian concept that implies that Western culture is always searching for a greater spiritual/mental state, even at its own detriment. Like the legend of Dr. Faust.
It's ironic that a culture that was always looking for higher spiritual concepts would get so caught up in animal concepts like Sex and food. Faustian ideals are all about sacrificing yourself for the greater good, not the greater pleasure.

>>11143316
Good to know, never been near a vagina. Looks like the heavy butt plug route is the way to go.

This one is only 1.7-lbs, but it has two great features:
a) expands for better holding power
b) has a padlock. Instead of using the included padlock could use a heavier one.

http://www.amazon.com/Stainless-Steel-Lock-able-Anal-Bondage/dp/B00PQE3A3Y/

>>11142748
shave for the love of god

does any other girl want to tell me how disgusting I am everyday? you can take out all your anger on me and I'll get thin. maybe Snapchat would work

>>11143667
i would do it but i don't think my hot boyfriend would appreciate my snapchatting other guys

>>11143739
funny but I'm a girl and thts impossible to fake on snap lol

>>11143667
I'd fuck it up and tell you how beautiful you are. I can't do anything right.

>start: 150
>current: 140
>goal: 120

Feeling like a fat fuck /thinspo/, really want to lose that extra 20 lbs.

>>11143309
>>11143267
yes that dude is a trans he has a nice model face. I gave him advice once but he needs to lose weight. like 5 kgs.

>>11138195
>140
>not sure
>130
>6'2", male
>steak

>>11143667
If you're not close to an Evangelion anime character you're too fat simple as that.

Same for the boys.

Body that fits on a plug suit or gtfo.

>>11143943
I tried to gain weight thinking more of it would have gone to hips and less to stomach.
I was 48kg last time I posted in one of these threads

>>11143996
lel nice experiment but go skinny or bust nothing is going to go there. 48kg was good.

>start: 100
>current: 100
>goal: 85-ish
I'm 5'3''
Possible?

Does this sound like a plan to beat my weigh-in tomorrow?

I had~ 460 calories today not counting vitamins .
at midnight tonight, I’m eating 2 pints of halo top. That is ~2 lbs. Will probably bring me up to 108 or 109 since I have other food weight in me right now.

At 7am, I start drinking water. 2 hours is enough time for me to drink 3 lbs of water. That should be enough for weigh in. At this point, i’ve consumed 480 calories since midnight. After my weigh in , I fast all day (since I’ve exhausted my daily calories) and continue to fast through Friday night, taking laxatives at noon tomorrow morning that will get rid of my bloat and food weight by Friday morning.

If I have time tomorrow afternoon from 4-5, I’ll burn 250 calories on the treadmill as well.

>>11144226
sounds like a plan

if it's a clothed weigh-in get some small weights and put them into your shoes/pockets

>>11144251
It isn't, sadly, but I think i'll be okay?
Ugh, I hate my irrational scale fear.

6ft dude reporting in. I went vegan and in the course of 4 months I lost 20 lbs from 185 to 165. I dont get nearly as hungry any more now that I dont eat meat or any animal products. Just something to consider for people looking to cut weight.

>>11138195
>start weight
155 lbs
>current weight
currently do not own a scale, id guess 148
>goal weight
dont be fat, prob 120 or so
>height
5'10"
>whats your favorite staple food?
i would love to eat ramen every meal forever

anyone else heard about thos banned gucci ad? shit makes me annoyed af :(

>>11143776
jesus fuck how beta are you get some self respect man

>>11143776
holy shit this made me throw up in my mouth

>>11143083
probably gaining weight because your eating habits are shit.
Drink lots of water to stay full, and spread small meals as much as you can through the day to keep up digestion.

>>11143554
Who dat

guys, what sizes do you wear in T-Shirts?
What T-Shirts look good on people with /thin/ arms and bodys?

Just finished Wasted by Hornbacher, good book about EDs. Kept binging these last few days, trying to get back on track @ 5'11, 128 lbs.

>>11143047
dont listen to him you're cute x

>starting weight
165 lbs
>current weight
165 lbs
>goal weight
165 lbs
>height
6'7
>whats your favorite staple food?
Fish

>>11143776

>>11144226
>not using the weighted butt plug

>>11143971
this made me physically cring. weaboos need to die. you need to die.

>>11144331
best of luck anon.

>>11144518
>Drink lots of water
Reeee
I have a bladder problem, I will never be spoopy unless I just start wearing diapers

why the fuck would you want to be a skelly if you're a male? I'm trying hard not to be a skelly. Being ultra skinny doesn't look good wtf? You guys make no sense.

I was very skinny once and couldn't stand up straight, walk for a long time or do sports.

How do you keep up? Do you just sit all day?

>>11145177
I hurt my back and so lighter is better for me. I do it for pain reasons.

>>11145194
You can be thin and fit. Not everyone here eats 250 calories a day and sticks weighted butt plugs in their ass to fool their doctors at weigh ins

I've been having a pretty amazing weight loss experience using Soylent. I drink three or four of these a day and nothing else, aside from the occasional normal meal once or twice a week. The weight has just been falling off since each one is 400 calories. Makes calorie intake super manageable and it doesn't taste bad either.

>>11145320
If I eat the same thing over and over again eventually I get disgusted with it. I mean it takes a while, but eventually I get there.

>>11145331
Yeah like I said, I eat a few meals a week. Usually with friends or family. But aside from that I'm so fucking sick of being fat that I'm willing to just give it all up for a little while. I've never had a problem maintaining weight, but losing has always been a challenge for me. Soylent is ridiculously simple. Once I get down to my goal weight I'll probably resume a more normal diet.

>>11145428
That makes sense. What are your stats? Where did you start? What's your goal?

>>11144718
Not cute but not gross at all

>>11144799
deal w/ it

>>11144143
you'll die. post a current body pic

>>11145320
I've been using these. Sucks because I only have twelve left and have been cut off from online ordering. I need to find a supplement that I can get at the grocery store.

Would cliff bars work? I don't think there are meal replacements in liquid form at the grocery.

>>11144386
just went and looked up that thing about the ad
>2016
>underweight model = banned
>overweight model = "real" man/woman

>>11145197
speak for yourself

>>11145320
>3 or 4 a day
>at 400kcal a piece
>1,200-1,600kcal a day
tfw maintenance for you is 1,500kcal and to lose a lb a week you have to eat no more than 1,000 in a day
i will never be all-soylent master race

>>11145938
Drink two a day, then have a glass of milk for dinner. That's what I do. I'm 1000 a day w/ soylent.

>>11145945
do you just pee out your butt every day or what?

>>11139894
Nice Pic :P
Love the wears

>>11145955
do you just not know how the digestive system works or what?

>>11139746
>>11136466

This. Take it as a chance to wear more layers

>>11145986
no i don't. nobody's an expert on everything bud
but if you dont wanna answer my question whatever

>>11145927
my thoughts exactly
i think what annoys me the most is that if anyone tried to say that overweight models arent healthy, youd be fucking vilified

>>11146002
Alrighty then, here's a bit about it.

First, your stomach makes everything a liquid to begin with (acid and mechanical grinding). So it doesn't matter what state your food is in when you eat/drink it.

Poo isn't the food that goes in your mouth, it's the dead cells and bacteria that the body doesn't need anymore, along with water and the undigestable fiber. Drinking all liquids wouldn't actually change all that much. Eating foods that can't be digested easily like junk food makes for "shittier" poops, and eating foods high in fiber makes for harder poops. But yeah, you'll always poop if you're cycling cells and bacteria around, even if you're not eating solids. The corn/cheerios that are in poop are made of complex fibers that are hard to mush/digest, so they don't get absorbed.

I'm not an expert either, but I can see where you'd get the idea that the state of the food equals the state of the poo. Anatomy is pretty neat.

>>11145914
Why are you cut off from online ordering?

>>11146034
>the state of the poo.
I might make this an edition title for a future thread

>eat Wendy's for lunch
>order grilled chicken sandwich that is supposed to be 360kcal
>feels like way more
>only eat half
>still feel like shit after

That place is disgusting

>>11146034
i was thinking more like, the stuff your body can't break down like cell walls/fiber or whatnot, the stuff it can't use, that became the solid waste. drinking soylent therefore, there wouldn't be much of anything in there your body "cant use" and therefore you wouldnt poop as much. but my knowledge all comes from stuff i learned in high school years ago, so obviously its very basic. thanks though, that helped

>>11146078
maybe they say its like 360 per serving but the whole thing = 2 servings or something like that

How's my collar bone coming up?

>>1113819
>start
>135
>current
105
>goal
95
>height
M/5'5"
>staple food
cup o' noodles

>>11146072
here's a pic u can use

>>11146082
I wasn't expecting good, but, it was just disgusting. It's loaded with sodium, maybe that's part of the problem.

I'm going to weigh in higher tomorrow because of all that sodium I bet
>sadfrog.png

>>11146095
has to have a slelle in the picture or traffic goes down considerably. Can hide some poo in the corner of a room or something.

>>11136965
scoliosis?

>>11146101
better??

>>11146144
Better, but, it has to be mainly a qt, where as a thumbnail that's the majority of the imagery. I've done lots of shitposting multivariant testing.

So basically that image needs to be full size, then can do a bar across the top with /thinspo/ and whatever text (but not as big) and then can put some poop in the bottom.

Example (sort of): >>>/g/53919739

Hi, this is me.

>tfw semi-defined upper body but flabby thighs

>>11146269
look great m8, you can adjust those thighs pretty easy. maybe drop a bit more fat if you want a slimmer look on the legs.

>>11146269
height/weight?

Does anyone do a princess point system? Like when I don't eat lunch I get 2 princess points, when I don't eat dinner I get 3 princess points, if I throw up dinner I get 2 princess points (not as good as not eating), if I drink extra water get a princess point, etc.

>>11146287
5' 7" / 170 cm
128 lb / 58 kg

>>11146301
no that sounds gay and delusional

>captcha
>select all the food

>>11146301
when you reach 100 princess points do you get daddies cummies?

>>11146314
only costs me 10 to get daddies cummies. i've been a very good princess!

So I bought some popcorn kernels and the packaging said that they have 120kcal per 100g. Seems a bit low to me. One from a different brand had like 400kcal/100g. It doesn't say if it applies to popped or unpopped. Can that true? How can two brands of unseasoned popcorn kernels differ so much in calories?

>>11146399
Different species of corn. There are multiple genetically modified variants that are ideal for popping.

t. father was a farmer

>>11146399
my dad likes popcorn and gets these ones that are 100 calories a bag (not sure how much is in a bag). They taste like cardboard but lots of popcorn for very little calories. I think it is Pop Secret 100 Calorie Pop. 1.4oz from googling.

>>11138195
grill here
>sw
?? 113 ish
>cw
103
>gw
100 or 95 or as low as i can !
>h
5'2
>food
rice krispies

>>11146439
post pic

>>11146403
So are the low calorie variants less healthy or something?

>>11146399
guys, for popcorn try to look for this.
it's actually better than the Pop Secret.
for 2tbsp unpopped it's 8g of fiber (the yellow is like 3g of fiber).
in Pop Secret it's only 5g and their serving is 3tbsp unpopped instead of two.
so far the bob's white is the best i've found,
be careful of the serving sizes.

>>11136952
How can you call yourself a man with that body?

>>11146489
>>11146399
buying kernels and cooking popcorn yourself is a very /thinspo/ approved snack, you can add just a tiny bit of salt or butter (or any other seasoning) and it's not very many calories at all. tastes v good too
http://www.amazon.com/dp/B00006IUWB

>start weight
140
>current weight
128
>goal weight
115
>height
5'9
>whats your favorite staple food?
cinnamon applesauce is all i need

>>11143243
w2c undies pls

>>11146508
because Im not an old man Im a young post teen adult. Dumbass.

>>11144518
my eating habits are pretty good i think
i drink coffee in the morning and drink lots of water throughout the day
i eat a small meal like 250-350 calories around lunch time and then another small meal for dinner, usually both are salad or some kind of vegetable or something

I barely weighed in at "acceptable" but i did pass.
The ice cream was 420 calories total but in the morning I was nowhere near what I needed to be for weight so I slammed a bunch of pretzels to get my sodium up. I'm sitting at around 550 calories today.
Not eating until tomorrow morning.
How am I doing, /fa/?

>>11138195
>sw
180
>cw
120
>goal weight
90-100
>Height
5'2
>food
Chicken breast

Mfw I can see a thigh gap

>>11139894
dont post here again until your BMI is at least under 25 fatty

>>11136378
I saw her near tribeca, she's so fucking tall dude. My nigga was like "yo, her legs are like my whole body" lol

>>11146767
very similar stats, including starting weight
my thighs still touch at the very top unless i force my legs to bow but then i look even more retarded
how many calories do you eat a day on average?

>>11138195
>>start weight
215
>>current weight
180
>>goal weight
140
then I'll keep going down 10 until I hit the right look
>>height
5,11
>>whats your favorite staple food?
nutty protein granola bars
Fast, delicious, and fits in your pocket beside your wallet without a mess

>>11144799
I dont know where you think you are newfag but this is no 9gag or reddit.

>>11147069
Male or female? I'm male, same height, same start weight, same goal. I'm at 157 now.

My weight loss has been slowing down, but, it seems to oscillate like that. I'll drop really fast, then all the sudden will slow, then fast again - despite what I think is consistent calorie counting. I'm dropping about a pound a week still though. 1600kcal. I could go lower and manage but my energy suffers when I do, so rather take it slower and have the energy.

NEW THREAD:
>>11147413
>>11147413
>>11147413
>>11147413

NEW THREAD:
>>11147449
>>11147449
>>11147449
>>11147449
>>11147449
>>11147449

>>11147454
Are you really too stupid for the last thread to reach the bump limit. Fuck off cancer.

>>11147460
apparently she is.

>>11147460
isn't it at 300? was it raised to 500?

>>11147469
he

>>11147483
It's 315

>>11143667
still looking for anons to verbally abuse me

>>11147533
I don't want abuse. But I want another girl to push me to reach my goals. Firm and harsh. But not abuse. Would you be up to that

>>11147533
>>11147752
Oh and I would do the same in return

>>11147755
>>11147752
can yall include me too
i m grill tambien

>>11147765
>>11147755
>>11147752
>>11147533
pls b safe family, verbal abuse isn't always a good idea
it's fine to get skinnier but it's also important to try not to hate urself

>>11147752
sorry no I hate myself and I need constant insults to be motivated, there are lots of girls on myproana who do positive support you could look there

FUCKING PLATEAU

h-how do you guys beat this? if my TDEE is 1500 and I eat ~ 700 (300 as leeway) I should lose weight right? so why am I not?

>>11147791
thanks i took dis to heart. ill try not to anon

NEW THREAD. MAXIMUM BUMP LIMIT REACHED. Migrate, whatever gogo
>>11147828
>>11147828
>>11147828
>>11147828
>>11147828

>BMI of 18
>legs twice the size of my torso
Should I start working out? I feel like I'm too thin even though it's totally unintentional

>>11147791
ya don't make the thread dark, stay positive, you can do it

>>11147809
it sucks but its usually you're under reporting your actual intake

>>11147791
Thanks family. I just wanted someone to push me towards my goals. Its hard to lose weight when you try not to talk about it. But this girl is taking my idea too far>>11147792

>>11147765
Sure thing. Do you wanna post your snap

How'm i doing?

>>11138195
>start weight
150
>current weight
128
>goal weight
i think 125 looks nice, but i may tone up my upper body instead and thatll probably put me in 130's somewhere
>height
6'3
>whats your favorite staple food?
coffee, greek yogurt, apples

>>11148002
is hipbone shaving an option btw

>>11146311

manlet

>>11148002
You're very cute. Are you gay?

>>11146873
Sorry for the late reply anywhere from 500-800

But I make sure to drink at least 4 cups of water before I start eating

Always start the morning with a protein because if you start with carbs you end up snacking more

>>11146873
Also do a lot of leg exercises