/fa/ - Fashion

>>17107234
kys woman

>current stats: height, weight, gender, age
5'8", 130, Male, 23
>highest weight
145
>goal weight
125
>preferred method of losing weight
Drink water, eat smaller meals
>aesthetic you're going for
pic related

obdimal

>>12306914

To me these threads serve as a reminder of reaching/maintaining my goals. There's also informative discussion about fasting and nutrition, with the occasional talk about fitness and exercise.

I like being thin because of the way it makes me look, ultimately. But it's clear that being thin, at least not anorexically, is healthier than being an obese land-whale regardless, isn't it?

I exercise daily, incorporating aerobics and calisthenics. My regimen has no established resting periods.

Truly how necessary are rest days, and how many should be incorporated?

Additional information that may help:
I do IF and consume on average about 1650 calories daily. Fat has the largest conspumtion, followed by protein though I don't restrict heavily on carbohydrates.

>>12294171