/fa/ - Fashion

>>11844539

I'm doing a controlled bulk actually and starting to get a bit more serious about the time I spend at the gym.

That's an old picture there, here's how I currently look naked. I'm going to be focusing on getting some work done in the gym for a few months before I bother trying to see my abs again. I want to get my 45 kg chin ups for a set of 5 to around 60 kgs and at least break my 185 kg deadlift plateau and preferably get to 200+.

You can't really do much for "ab hypertrophy" though, I don't know what you're talking about.