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/fa/ - Fashion

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>> No.13467436 [View]
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13467436

>> No.12943293 [View]
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12943293

What would be the best way to lose the most weight possible in 1 week besides water fasting for 7 days ? (there is no way I could last that long) Could I water fast for 2 days, do OMAD with a large caloric defect for 2 days and then fast for 2 days again? Or will those 2 days of OMAD end up making me hungrier? I don't know much about water fasting, sorry for the stupid question.

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