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/fa/ - Fashion

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>> No.11685304 [View]
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11685304

>>11685254
just keep at it, if you're already losing weight trying to lose faster will only fuck you up in the long run. agree maybe cut out the chewing and see if you feel any less hungry.

is your cereal and sandwich bread wholegrain or sugary/refined? wholegrains are better as they take longer for your body to digest and contain more fibre.

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