/fa/ - Fashion

>>15851894
5’8, 117, f, 22
HW: 145
LW: 116
GW: 110

I rely on calorie restriction and fasting to lose weight and have lost 28 pounds so far this way. I’m hitting a plateau at this point and before you say anything, i am aware and don’t care that fasting slows your metabolism. I just want to get to 110 so bad but I have recently been eating a bit more than usual (around 1500) every day and am having trouble kicking this habit. Any effective mind games or healthy/unhealthy appetite suppressing ideas would be greatly appreciated.

Best of luck to everyone else’s progress as well!