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/fa/ - Fashion

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>> No.12227968 [View]
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12227968

>>12226983 what >>12227009 said. I eat 700-800 calories Sunday through Thursday. On Fridays I eat up to 1300 and on Saturday I eat maximum 1600 (on fridays and Saturday's I'm usually spending time with family or friends). I count those two as cheat days. Then on Sunday's I start right back again on 700-800. I've been losing weight consistently for the past two weeks. And the best part? Those cheat days become something to look forward to and motivate me. As long as you're monitoring how many calories you eat still (don't binge and eat up to 3000 or some shit have a little self control..) a day or two of eating more than you usually do will not harm you at all.

Good luck anon!

>> No.12209332 [View]
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12209332

>>12209324
I'm sorry anon :( I don't have those feels (asses run in my family), but can I suggest doing squats, flutter kicks and lunges? That could help! There is nothing sexier than a skinny girl with a nice ass. And they certainly don't have to be giant to be sexy.

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