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/fa/ - Fashion

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>> No.13090211 [View]
File: 41 KB, 678x685, calswithlightexercise1-3timesaweek.png [View same] [iqdb] [saucenao] [google]
13090211

So what does it actually mean with light exercise?
It feels like walking is an everyday thing and shouldn't really be something worth counting.

I try dancing at least 3 times a week for 15-30 minutes, Is that enough?

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