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Anonymous Mon Mar 14 08:29:30 2016 No.11058044 [View]
File: 75 KB, 960x960, 12240017_10205819753879083_3410058036723602040_n.jpg [View same] [iqdb] [saucenao] [google]

Athleticfriend here, trying to shave off a few kilograms. I'm 6'3" 79 kilograms trying to lose 4 or so kilograms.

Can you skinny pals give me a few tips and tricks for dropping weight in a somewhat healthy manner? I've only ever had to gain weight so losing weight is a whole new ball game for me. I do a lot of exercise (7km run every day except sunday, weight training 4 times a week) so that won't be a problem, just some general lifestyle tips would be good.

Thanks! Comfy doggo pics for compensation

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