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Anonymous Mon Apr 9 06:32:21 2018 No.13291478 [View]
File: 416 KB, 2768x2928, 639B276F-E960-4684-A7D6-96B83BF2E5D3.jpg [View same] [iqdb] [saucenao] [google]

>>13290804
All I can say to you is don’t fucking drink alcohol except during social occasions. I started drinking alone and got into binge drinking because of severe BDD and depression, went from 135 lbs to 190 in under a year. I’m back down to 170 by fasting/exercising but it’s taking forever to stay on track since putting down the booze is so difficult.

As for eating, take note of what your thin friends eat vs. your overweight friends and follow suit. If you wanna be skinny then you have to eat like a skinny person.

>>	Anonymous Mon Feb 9 17:43:13 2015 No.9433759 [View] File: 404 KB, 2768x2928, tfw.jpg [View same] [iqdb] [saucenao] [google] >>9433751

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