/fa/ - Fashion - Search:

Anonymous Wed Jan 2 14:13:41 2019 No.13973713 [View]
File: 10 KB, 236x364, 1aabe074b1e70d78a06f85f3cdf9f427--iggy-pop--elements.jpg [View same] [iqdb] [saucenao] [google]

What should I do if I'm skinny fat right now and want to drop weight and build some muscle at the same time? My TDEE is like 2500-2700 so could I eat something like 1700-2000 and still achieve that? My goal is be still thin but with some defined muscle, like pic related or someone like MC Ride.

Most /fa/ body Anonymous Wed Dec 12 20:44:43 2018 No.13920446 [View]
File: 9 KB, 236x364, 1aabe074b1e70d78a06f85f3cdf9f427--iggy-pop--elements.jpg [View same] [iqdb] [saucenao] [google]

How would I go about getting a physique like Iggy Pop? Not a ton of muscle but really well defined. I'm in the skinnyfat no mans land right now so is it possible to gain muscle and lose fat at the same time?

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