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/fa/ - Fashion

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>> No.11402593 [View]
File: 42 KB, 488x292, fasting.jpg [View same] [iqdb] [saucenao] [google]
11402593

>>11402418
Never tried LoseIt! but the interface looks pretty friendly. All that shit is the same, the only thing that varies is the accuracy of the entries people put in for food.

>>11402550
r u Ryuk?

>>11402575
You can still restrict and still eat food that will give you energy. Low amounts of complex carbs (whole wheat/whole grain, sweet potato, etc) will give you energy for exercise but keep your kcal count lower than simple carbs. Fruits and their natural sugars can accomplish this as well.

>>11402489
pic related

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