/fa/ - Fashion

>>15239061
>Yoga, running and pushups are fine since you cant get that injured if you pass out
>running

pic related is me after I passed out jogging and smacked my jaw on the concrete last year

>>14799723
well apperantly I don't have a concussion but fuck my head is beginning to hurt, I think I might have been passed out for a moment but I can't remember what the impact felt like, I'm suprised I didn't break my jaw lmao, I'm just glad my teeth and nose are alright

>>14800189
you can't outrun your fork unless you do A LOT of exercise
5k in 30 minutes is like 250-300kcal for the skellies who browse this gen, if you wanted to burn a pound a week through exercise alone, you'd need to run 10k in an hour 6 days a week, it's doable but you could easily lose twice that amount with half the effort by just eating less, I think cardio is best as a supplement for weightloss, >>14800201 is right.

resistance training is pretty important if you want to prevent muscle breakdown though, otherwise you might end up skinny fat and flabby

>>14799898
boy

>>14799912
I know right, I was actually laughing a lot in the ambulance/ER, I think I might have a screw loose...
>stop starving yourself
it's not starvation if I have body fat, when I reach 17 BMI I'll eat like a normal person

>>14799956
I'll try, I think I'll stick to the grass if I'm more than a day into a fast from now on