/fa/ - Fashion - Search:

>>	Anonymous Tue, Nov 28, 2017 11:50:37 No.12945553 [View] File: 1.81 MB, 1610x1012, Screen Shot 2017-10-24 at 9.59.44 pm.png [View same] [iqdb] [saucenao] [google] >>12945534 __jinpark is a cool dude

Anonymous Thu, Nov 2, 2017 23:57:53 No.12880540 [View]
File: 1.81 MB, 1610x1012, Screen Shot 2017-10-24 at 9.59.44 pm.png [View same] [iqdb] [saucenao] [google]

>current stats: height, weight, gender, age
194cm (6'4), 72kgs, M, 20

>highest weight
78kg

>goal weight
Maybe 70-71, having low bf % and small waist is more important to me than the kg amount. Waist is currently 74cm and I'm trying to get to 72cm.

>preferred method of losing weight
I eat 1750 calories per day, and make sure I eat 145-165g of protein, keep sodium under 3000mg, keep saturated fat under 20g, carbs between 120-140g and fats between 40-60g.

>aesthetic you're going for
pic related

>>	Anonymous Tue, Oct 24, 2017 09:25:05 No.12857659 [View] File: 1.81 MB, 1610x1012, Screen Shot 2017-10-24 at 9.59.44 pm.png [View same] [iqdb] [saucenao] [google]

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