/fa/ - Fashion

>>13319514
They should just bulk and cut normally like guys do. The female health/fitness industry is flooded with shit. That girl in your pics would look objectively better if she worked out, fridge or not.
>>13319557
Fuck instagram. Do an actual workout that a man would recommend. If you want you're muscles to get bigger you have to put them under pressure.
If you're an absolute bigger i.e. never lifted a weight in your life then I'd rec looking up Millionaire Hoy on youtube. He does no-equipment high intensity cardio workouts. This will count as your cardio and melt fat but with minimal muscle loss, and maybe even some gain (depends how you eat) cos you're a noob.

That's the problem with this thread. "Weight" and bmi only tell you so much. You still need some sort of muscular base and strength to hold yourself well.