/fa/ - Fashion

>>15841604
>go from 500 cal a day to binging all week
>no matter what i do i cant fucking lose weight
Uhh, how about stop binging? You can raise your daily cal limit if that helps. Most people that have problems with binging find it easier to resist the urge when they stop restricting as heavily.

For me 800-1000 cals is a comfy sweetspot where I make noticeable progress but never feel like binging.

>>15841663
>what's a healthy weight for x
There's a link to a BMI calculator in the FAQ but since no one reads it, use this chart.

>>15841693
>people with anorexia count calories too much, so counting calories makes you anorexic
>people with OCD wash their hands too much, so that means washing your hands will make you OCD
Tell her to stop being a dumbass and do it anyway.