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SHGB_PP !!4wQvx9rCPQD Sat Sep 3 22:32:43 2022 No.17227970 [View]
File: 41 KB, 250x408, reeee.png [View same] [iqdb] [saucenao] [google]

>>17227960
Hehe. I'm not a hippy anon. Just consider what I posted for a moment. Then feel free discard it if it isn't your cup of tea. I just think it makes a lot of sense. I switched over to flatter shoes like vans old skools and some other relatively flat items and I've noticed improvements.
Back in the d I used Air Maxs, Ultra boosts, NMDs the lot. Now my lower back feels a lot more relaxed. The boost sole also has a bouncy effect that feels super unnatural. I know this might seem anecdotal but once I dropped these sort of shoes, the tension in my right quad improved a lot. I also had some initial stiffness under my feet when I switched over to flatter shoes with less heel drop.

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