/fa/ - Fashion

REPLY TO THIS POST EVERY TIME YOU REFILL YOUR WATER

>>15275497
It depends how extreme your cheat day is. Yeah obviously if you're doubling the amount of food you normally have it's not going to help. But having a little leeway once a week isn't going to make you start binging.
For me since I'm doing IF, a cheat day means increasing my window to 10 instead of 4 hours so I can have two smaller meals and maybe some snacks instead of just one larger meal. I keep on track for the rest of the week and look forward to my comfy brunch on the weekend.

>>15275698
Whatever age you stop taking care of yourself.

>6'1, 150 :(, m, 18
>hw: 155
>gw: 140-145
>cal res
>thin but slightly toned

I often skip breakfast and eat next to nothing during the day but then I eat "a lot" during the late hours. I'm still below my TDEE but I'm just not losing anything.

I gained a lot of weight pretty quickly and now I'm stuck. I only drink water and do like 40 push ups a day. pls help

stay hiddrated

i lol at these threads. cut back on dairy sugar and grease and you'll be amazed. and stop washing your fucking face too much

>22
>have never had a girlfriend
>have approached a state of being sexually inert, trivial sexual desire and irresolute dissolution
>have no idea what I'm worth to others
>cannot feel anything in these regards
>the most eminent thought is that I will regret having wasted these days in the future

>>11183626
>i keep a tiny bag of flour in my pocket
what

>>10700729
>candid low quality photo with impromptu lighting makes you look worse than with professional tweakings

you don't fucking say

Still given how impressionable /fa/ is though, it's interesting how recurrently gullible people are to fall for a mediocre fit pic in inspiration or WAYWT threads , time and time again, because they cannot distinguish photo quality and the garments themselves