/fa/ - Fashion - Search:

Anonymous Wed Nov 13 18:58:09 2013 No.7239710 [View]
File: 157 KB, 1033x371, IMG_7164fsafa.jpg [View same] [iqdb] [saucenao] [google]

>>7239693
I was 145lbs 6'3, so pretty much your weight and I could do it so you can to. Eating is hard at the beginning but it gets easier as your energy needs go up from training. I can now eat 3500 calories pretty easily. I didn't even train super consistently and I still made gains.

Don't worry about eating good carbs and bad carbs and all that bullshit, just eat anything and as much as you can and focus on at least 150g of protein a day for starters.

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]