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/fa/ - Fashion

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>> No.11728448 [View]
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11728448

>>11728249
I made a really nice pasta salad with guac yesterday! 45g dry pasta, 90g butter beans, 80g artichoke, 50g mangetout, and 15g guacamole. Pre-cook the mangetout, butter beans and artichoke (I sautee them with a bit of water instead of oil) in oregano, garlic and basil, refrigerate, cook the pasta and either refrigerate it or run cold water over it until cold. Mix guac into pasta and serve. Mine came to about 350 but the guac I used was pretty low-cal.

I eat a lot of pasta but usually in 40-50g servings with a lot of veggies and very simple condiments/sauces.

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