/fa/ - Fashion

>>12561474
I'm a 5' 9" 120-lbs moderately to low active female, I eat about 1850 calories per day. You can be very thin and eat enough. I ate like 1500-1600 to get here, but even that isn't terribly low.

>>11922545
Yes, obviously BMR goes down when someone gets smaller. But this is what is being shown:

Two identical twins. Twin A and Twin B. Twin A stays thin her entire life and is 120lbs. Twin B gets fat, then diets down to 120lbs. Twin B has to eat less calories to maintain 120lbs than Twin A.

>this is just fatties being mad because they still don't understand that you have to eat at maintenance.
4chan struggles with gray areas - everything is black and white in arguments. I agree that hamplanets will find any arguement they can for why they are fat, rather than that they are just eating too much. However, that does not mean that there isn't evidence that BMRs vary and that we should just selectively ignore that because it doesn't fit our narrative that fatties just need to put the fork down. Yes, they need to stop eating so much, but it can also be true that once they lose that weight they'll need to eat a bit less because they damaged their bodies.

It's sort of like a drug addict really. I used to use drugs and now it's really hard for me to feel happy. I've damaged my bodies response to dopamine. As a former fatty, I've also likely done some damage to my metabolism. It's hardly an excuse to use drugs or to become fat again, it's just fact.

>>11786291
I don't believe it's you so not even going to bother.

>>11475559
>having an opinion shared by the great majority of non-faggots makes me trolling or stupid
great argument, enjoy your mom-diaper shorts. they are the capri pants of the '10s.

>>11154381
I'm comfortable with him here.

This is an anime website, you really that surprised someone is bringing anime into topics here?

>>10801453
My posture is so bad and I've really been trying to work on it for about a year because it causes my upper back to hurt, but I haven't had much progress. My gf says I stand taller now, but, I really don't feel like I've made much progress. I donno.

What I do (And again, it hasn't worked imo) is I pay attention to it as much as possible, and I also keep my chest stretched out and try to strengthen my back. The chest gets tight and can pull your shoulders forward, which is bad. And stronger back muscles can help hold your shoulders back easier.