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Anonymous Mon Aug 3 19:28:04 2015 No.10201158 [View]
File: 1.23 MB, 3264x2448, image.jpg [View same] [iqdb] [saucenao] [google]

6'1 went from 185 to 145. Still working on the last ten pounds but I went from a size 32 to 28 so pants fit me pretty well but I still have a bit of a gut. A big tip that helped me was to distract myself with movies, TV shows, music when the hunger pains got really bad. I'd also suggest starting your diet during a vacation so your body is already used to the shift when you start working.

>>	Anonymous Sun Aug 2 23:58:42 2015 No.10197372 [View] File: 1.23 MB, 3264x2448, image.jpg [View same] [iqdb] [saucenao] [google] Skinspo thread Stats Goals Inspo

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