/fa/ - Fashion

On the subject of snacks. What are some pretzel alternatives? I learned that these are basically sugar despite being low in calories. I love their ease and neutral taste. Are there any pretzel-like alternatives that have a low glycemic index?

>>12178594
Thanks. I'm using an enamel protecting toothpaste called Sensodyne right now per my dentists instructions. I try to have good dental hygiene (mum was a dental hygienist so some of it comes from that).

>>11411809
Eat around 1400kcal per day and you'll be 120lbs by end of the year.

Going and faster will burn you out. Idea is to get perma-skelle, not anorexic where you end up fainting and causing health problems that land you in a mental hospital/treatment.

Spending a half of a year to get to a good weight in a healthy way that you can sustain for the rest of your life is the smart way.

Starving is stupid. If you want to be skelle you just eat a low number of calories over a long period of time and slowly get to be thin.

I'm 5' 10" manlet and eat around 1800kcal per day, hardly starving, and only weigh 137lbs. I'm not super active either, just a plane ol' wageslave.

Go play with this calculator: http://www.losertown.org/eats/cal.php

Basically if you are somewhere in the normal height range male you can just eat like 1700kcal for a while to lose weight, it will slow as you get lower, and then slloowwly get skelle without worrying about killing yourself.

>>11322457
>She would literally run 7 miles a day and only consume tea, black coffee, water, and fruits and veggies.
She ended up in the hospital with a heart rate of 31bpm and no period, now she's on social networks whining about how she can't exercise (because she's in a mental hospital being treated for a eating disorder).

Her responses to peoples questions are very snobby, but I kinda of feel bad for her because there is obviously some other mental disorder going on. Can scroll down a ways to read a bunch of them:

http://lexikapono.tumblr.com/

You call that dedication, I call it being a nutcase.