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Anonymous Mon Nov 9 18:51:23 2020 No.15700951 [View]
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>>15700929
Tap into that numbing feeling it gives you, keep yourself busy- but try to not look at things related to food. For me at least the hardest part is in the evenings, the later i stay up the stronger the urge to cave and have a snack. So i'd suggest going to bed early maybe. If you live alone tossing all tempting food out could be another option. Having a timer on your phone for how long you've gone without food can be very motivating too.

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