/fa/ - Fashion

Im sure everyone here knows this but just in case
calculate your BMR (http://www.calculator.net/bmr-calculator.html))

Consume that many calories if you're active, or consume far less if you're inactive.
(i work from home, so I usually shoot for 800-1000 daily)
Been at it for year, fell off the wheels a few times but ive nearly dropped 100 pounds