/fa/ - Fashion

Be your best self.

Always having a daily to-do list or schedule. Strict times to sleep and wake up.
Always be doing your highest priority task, no matter how uninteresting, unless you are too fatigued. In short, no procrastinating.
Lift weights
Do cardio
No videogames, movies, TV or distracting music.
No 4chan, Tumblr, Reddit or any other distracting websites
Use books instead of computers and the Internet whenever possible
No masturbating or porn.
No lying down unless you are sleeping.
No reading on current affairs
No drugs unless necessary
No junk food or cheat meals, always eat the healthiest food available.
Several hours reading every day
Several hours outside every day
Your life should ultimately be spent helping mankind as much as possible

Don't let anxiety, particularly social anxiety, stop you from doing anything. If anxiety prevents you from doing something, take active steps to overcome it.

>>8709257