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Anonymous Sat Sep 10 15:20:11 2016 No.11737768 [View]
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Any interest in discussing/blogposting thin-related diets:

I keep to liquids (coffee and sencha, 16oz of each) for the majority of the day and eat one larger (properly balanced) meal by evening when I have time to prepare it. This is a daily thing.

Haven't gained weight at all. Still considering eating three smaller meals a day at regular times even if it takes extra effort and time for prep. Hoping to focus on a larger variety of smaller portions and to stop consuming energy dense foods.

>>11737670
is it just a myth then that it can actually cause weight gain?

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