This is kind of like telling fat people to stop eating. If you are anorexic all you have to do is start eating. It's the exact opposite. All these hugbox """"treatment"""" programs are perfect for dramatic girls that want to get attention but end of the day all they need to do is eat a doughnut. Can cry all you want about underlying conditions but those, if anything, are only feed in a program like that - especially the girls with borderline or other personality disorders that are attention seeking. Literally the cure is eating more, that's it.