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Anonymous Wed Aug 15 14:47:34 2018 No.13601594 [View]
File: 105 KB, 540x540, b4qrfo2B71wzie9zo1_540.jpg [View same] [iqdb] [saucenao] [google]

hi anons
i'm 115 lbs and my ultimate goal is 92 lbs, my current goal is just to be under 110 again, though i wont be satisfied with that at all.

i have two goal points, the 9th of september and the 19th of october

how much can i lose and how quickly? i'm wanting to have a net of 300kcal a day (400 kcal intake + 100kcal burned) but i do have a history of binge eating. help

Anonymous Sat Jun 30 23:39:41 2018 No.13480979 [View]
File: 105 KB, 540x540, b4qrfo2B71wzie9zo1_540.jpg [View same] [iqdb] [saucenao] [google]

>>13480749
>>13480755
>>13480878
>>13480881
>>13480881
Not wanting to burst any of your questionably good or bad bubbles, but it's a photo I found on tumblr.

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