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/fa/ - Fashion

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>> No.15737362 [View]
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15737362

>>15737314
>>15737317
can i do both?
Here is a rough sketch
>wake up
>do the routine in a fasted state(will take several hours)
>cold shower,breakfast(low calorie rice crackers)
Then il eat normally,i live with my parents,but ill avoid sugar,fat, drink only water,drink 5 plus liters of water a day

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