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Anonymous Sun Sep 11 21:19:50 2016 No.11743272 [View]
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how much protein do you guys eat? And are u eating healthy? U should. I used to be anorexic with a bmi of 18 and I ate little of really shitty foods like bread my mind was so fucking foggy. I was hidrated but it didn't help. Now my bmi is like 19.5 I think and I am super heathy but I need to lose a pound or two. Cutting out bread and pasta and milk will probably do the trick. Plus a lot of vitamins for good skin and non foggy mind. Stay hydrated kids!

Anonymous Thu Sep 8 15:29:37 2016 No.11730079 [View]
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I lost like six pounds in a month and I have loose skin. I have the habit of gaining and losing weight quite often and this is the first time this happened. I am 21. What can I do. Will quitting smoking possibly help?

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