/fa/ - Fashion

>>12196613
As long as it's an improvement I'll believe in you. I would recommend your end goal to not do any drugs and no alcohol. Get a good sleep cycle going on. 8-9 hours. I see you said weed for sleep, have you tried nyquil or zzzquil? or even meditation? You need to eat , Anon. Drink lots of water and make sure to reach your macros for the day (in a healthy way) at least. Everything else looks good. Maybe if you're strong willed enough you can cut cursing/swearing from your vocabulary. Rally hard but it's possible. Small thing, but I'd also recommend to call your Dad, Mom, Siblings, Grandparents, friends or any one that has a great meaning to your life and just say that you love them. You'll regret it when it's too late, I know I have. Good luck, Anon, I believe in you. Stay strong.