/fa/ - Fashion

>>6899981
I was at 175lbs 33waist early in july.
I'm now 148lbs 30waist.

for the first month I was strict and didn't eat any processed shit (chips, pizza, french fries, chocolate, popcorn...)
stuck with water and eating basically three solid meals a day consisting of:
two eggs and like 5grams of cereal,
lunch I would have chowder and half a sandwich,
and one and a half tilapia fillets with steam broccoli for dinner
so like 800-1200 calories a day.

the first few days the only thing I could think about was my next meal, then I started to see results on my fucking face and everything is so much better.

I'm not eating on a binge anymore just not as little or strict as I used to, but like I said I saw results everywhere and feel so much better.
I've eaten on 1300-1700 calories for like the last week and I'm still losing weight.

I'm 5'11 and metabolize food slowly as fuck so anyone can do it.

>you'll never fall asleep with ryan spooning you and his stubble scratching against the back of your neck