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Anonymous Wed Apr 19 19:54:24 2017 No.12410183 [View]
File: 323 KB, 1000x1647, 1492480688056.png [View same] [iqdb] [saucenao] [google]

>>12409791
I prefer one real meal which is dinner, and a small one in the 10 o clock break at uni. Apart from that, I'm all about coffee with milk. Occasionally I get something in between, but I always plan not to have any so that if for some reason I end up having something anyway, it's okay because I made room for it, you know? Plan for 700 kcal a day so to have room for 300 unexpected.
Also, IF.

>>	Anonymous Mon Apr 17 21:58:08 2017 No.12405340 [View] File: 323 KB, 1000x1647, 6typesoffasting1.png [View same] [iqdb] [saucenao] [google] >>12405146 One meal a day is best for results

>>	Anonymous Wed Feb 8 22:44:41 2017 No.12221684 [View] File: 323 KB, 1000x1647, 6typesoffasting1.png [View same] [iqdb] [saucenao] [google] >>12221674 >inb4 shill post

>>	Anonymous Thu Jan 26 01:48:07 2017 No.12182309 [View] File: 323 KB, 1000x1647, 6typesoffasting1.png [View same] [iqdb] [saucenao] [google] >>12179466 Link for show or name?

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