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Anonymous Mon Jan 30 21:49:37 2017 No.12196327 [View]
File: 12 KB, 300x200, white-spots-on-nails-leukonychia-300x200.jpg [View same] [iqdb] [saucenao] [google]

Has anyone else had problems with zinc deficiencies? A couple of my nails have white marks sort of like pic related. I've been bingeing a lot recently on cereal and stuff like that so I don't know if that'll help or anything. I've also started taking a multivitamin but it might not contain high enough amounts of things to compensate for heavy restriction days.

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