/fa/ - Fashion

>>12299479
That's a good look too thb.

made a meal plan for the week :3c the more i succeed at my diet the comfier and easier it gets

weighed out how much ketchup i had with dinner today lads
feels good to eliminate the uncertainty in my diet

>>12195323
i'm eating at college dining halls so i'm going based on the number of calories they list for food. if they say its, idk 200 calories for 4oz of french fries or some shit, i'll measure out an acceptable amount, and then i usually round up

if i don't know how many calories are in something i usually google it and then take the highest calorie number i see listed

like, im sure im there's no way to get 100% accuracy, but i should be able to eat 800kcal a day and still lose 1lb a week, ending my day at 400 (even if this is an under estimate) should not be off by SO much that i'm at maintenance since October

>>11902764
I usually try to start the day with lower calorie healthier options. By the evening I end up getting drunk and eating chips/chocolate with my friends usually. I still try to keep it around 2000 calories and get some exercise/go on a walk those days though (TDEE at sedentary being 1500)

>walk to dining hall
>have to go past windows looking in to get to entrance
>see that it's really crowded and there are no open tables
>get super anxious
>keep walking past the entrance
>go to a convenience store and buy candy and crackers instead

I failed again, /thinspo/. Every time I try to go to the dining hall I see all the people inside eating with their friends and I can't make myself go in. All my friends live across campus so I can't eat with them and I don't know anyone nearby to go with.

What do?