/fa/ - Fashion

>post thinspo
>make america thin again
>stay hydr8d

Previous thread >>14331121

>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Fasting Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/
https://www.reddit.com/r/intermittentfasting/wiki/studies
https://idmprogram.com/difference-calorie-restriction-fasting-fasting-27/

Feel free to post questions and requests, report about your progress, and ask for support.

To get helpful replies make sure to post:
>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

>>14108103
Women.
Women ruin everything.

>>13961214
well /thinspo/, guess it's time to get back on the wagon
I've lost 40lbs the past year the normal way, but the past few weeks have been absolute shit and something in my brain snapped and I want to go back to my 15 year old self's dream of looking like a fucking AIDS victim
20/M/5'5"/145 skinnyfat manlet rn, any advice for removing every single ounce of fat on my body that I haven't already learned from my wasted youth?