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Anonymous Wed Aug 31 08:05:03 2016 No.11698267 [View]
File: 94 KB, 1024x576, brad-pitt-snatch-2-2000.jpg [View same] [iqdb] [saucenao] [google]

good day /thinspo/, how is it going?

posting my plan for the day really helped me not be a fatass yesterday so im gonna do it again

>500kcal pulled pork sandwich for breakfast, i was out doing a delivery
>gym and swim, minus about 500kcal
>0.5L water
>spinach pasta 500kcal
>0.5L water

going out this afternoon with friends so will try to get something healthy for snack dinner but i have about 1000kcal to play with so shouldnt be a problem

maybe a few light beers or gnt's too

aiming for about 1500-2000kcal, my maintenance is 2500

>>	Anonymous Wed Mar 16 21:19:00 2016 No.11067300 [View] File: 94 KB, 1024x576, brad-pitt-snatch-2-2000.jpg [View same] [iqdb] [saucenao] [google] >>11067217 Eat less and exercise more This isn't rocket surgery

>>	Anonymous Tue Mar 8 12:55:42 2016 No.11039097 [View] File: 94 KB, 1024x576, brad-pitt-snatch-2-2000.jpg [View same] [iqdb] [saucenao] [google] >>11039048 Depends on your definitions. I'd say mickey pitt > thelma and louise pit skinny

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